YogiTriathlete Podcast
Jess & BJ GumkowskiYogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
| Publishes | Monthly | Episodes | 465 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Discover practical insights on optimizing your training, from cadence work and course selection to mental resilience and self-care. Jess and BJ share their personal routines, coaching strategies, and the importance of mindset to elevate your performa... more
Summary In this episode of the Yogi Triathlete podcast, Jess and BJ discuss the growth of their Endurance Squad community, emphasizing the importance of organic conversations and the distinction between isolation and solitude. They share insights on ... more
In this episode of the Yogi Triathlete podcast, hosts Jess and BJ reflect on their journey over the past decade, celebrating the 10-year anniversary of their podcast. They discuss the significance of 2026 as a year of new beginnings and intentionalit... more
El Cruce was a three-day initiation into a deeper way of meeting life.
An initiation rooted in willingness — to meet whatever arose without resistance.
After 27 weeks of training, El Cruce wasn’t something Jess needed to survive or conquer. She had... more
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Reviews
- Dr. Bozonne episode is incredible
This is a great podcast, so much rich information. The Dr. Bozzone episode is what caught my attention and opened the floodgates for the rest of the episodes. 5 stars.
Apple Podcasts5maveryhart
United States3 years ago - Being at Ease in Struggle and Getting Clear on Purpose
I truly enjoyed listening to Dr. Suzannah Bozzone talk about Ease in Struggle and Getting Clear on Purpose. Dr. Bozonne is incredibly knowledgeable about a plant based lifestyle. She is clearly a very caring doctor who also uses common sense when it comes to helping her patients. She also sounds like a very fun person to be around. I especially appreciated her simple descriptions of the benefits of a plant based lifestyle and of learning to be at ease with challenges in our lives and of how to i... more
Apple Podcasts5bach1068United States3 years ago - Wealth of knowledge and inspiration!
This has quickly become one of my absolute favorite podcasts! The guests and the hosts always have the best, most thought-provoking conversations and there’s always a small change I can take away and begin applying to my own life! I’d mention a favorite episode but I literally love every single one!
Apple Podcasts5J. KallinUnited States3 years ago - A gem
This is such an amazing podcast and fills the gap for the athlete who wants more than just what they experience in the race. It helps you realize that your mind is your greatest ally and tool
Apple Podcasts5ErikaJessicaM
Canada4 years ago - Incredible hosts and show!
Loved being on YogiTriathlete Show! Hosts Jess and BJ are extraordinary. They’re interesting, curious, insightful, and energetic as could be! Great guests and interesting conversations await. Subscribe to this show. Jess and BJ, continue to be a blessing to everyone!
Apple Podcasts5David Richman AuthorUnited States4 years ago
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Frequently Asked Questions About YogiTriathlete Podcast
What is YogiTriathlete Podcast about and what kind of topics does it cover?
This show weaves together endurance athletics with mindset, mindfulness, and personal growth. Across episodes, listeners hear deep conversations with athletes, coaches, and wellness professionals about training philosophy, mental resilience, race strategy, and living purposefully. The hosts emphasize holistic preparation, community support, and balancing demanding sport with everyday life, often sharing personal stories about risk-taking, gratitude, and growth. A standout aspect is the blend of practical coaching insights with introspective, almost spiritual reflections, which can feel both actionable and inspiring for listeners pursuing high-performance goals or a more mindful approach to sport and life.
A notable strength is the consiste... more
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How many listeners does YogiTriathlete Podcast get?
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What are the audience demographics for YogiTriathlete Podcast?
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How many subscribers and views does YogiTriathlete Podcast have?
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Which podcasts are similar to YogiTriathlete Podcast?
These podcasts share a similar audience with YogiTriathlete Podcast:
1. Some Work, All Play
2. The Trail Network Podcast
3. That Triathlon Life Podcast
4. Hit Play Not Pause
5. Singletrack
How many episodes of YogiTriathlete Podcast are there?
YogiTriathlete Podcast launched 10 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact YogiTriathlete Podcast?
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Where can I see ratings and reviews for YogiTriathlete Podcast?
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What guests have appeared on YogiTriathlete Podcast?
Recent guests on YogiTriathlete Podcast include:
1. Lawrence Van Lingen
2. Melissa Adams
3. Patrick Testoni
4. Melissa Gansz
5. Brendan Hoehn
6. Emma Santangelo
7. Laura DeGroot
8. Aurora Leone Conde
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.