YogiTriathlete Podcast
Jess & BJ GumkowskiYogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
| Publishes | Monthly | Episodes | 469 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Jess and BJ reconnect after back to back adventures: Jess leading an eight day yoga trip in Iceland and BJ racing an Ironman in Lake Placid before jumping straight into a half Ironman in Maine. This episode is part travel story, part endurance debrie... more
In this episode of the Yogi Triathlete podcast, Aurora Leon shares her inspiring journey with YogiTriathlete from a guided meditation at the Mendocino 50K to conquering the Escape from Alcatraz triathlon. With a focus on mindfulness, personal growth,... more
Most of us underestimate the power of stepping into new environments to transform our mental and physical resilience — Costa Rica's jungle and blue zones hold the secret.
When was the last time you truly disconnected from routine and stepped into a ... more
The race isn’t just about finishing — it’s about discovering how resilient, curious, and capable you truly are. In this special celebration of a decade of Yogi Triathlete, top athletes share their raw, unfiltered insights from Ironman 70.3 Oceanside,... more
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Reviews
- Dr. Bozonne episode is incredible
This is a great podcast, so much rich information. The Dr. Bozzone episode is what caught my attention and opened the floodgates for the rest of the episodes. 5 stars.
Apple Podcasts5maveryhart
United States4 years ago - Being at Ease in Struggle and Getting Clear on Purpose
I truly enjoyed listening to Dr. Suzannah Bozzone talk about Ease in Struggle and Getting Clear on Purpose. Dr. Bozonne is incredibly knowledgeable about a plant based lifestyle. She is clearly a very caring doctor who also uses common sense when it comes to helping her patients. She also sounds like a very fun person to be around. I especially appreciated her simple descriptions of the benefits of a plant based lifestyle and of learning to be at ease with challenges in our lives and of how to i... more
Apple Podcasts5bach1068United States4 years ago - Wealth of knowledge and inspiration!
This has quickly become one of my absolute favorite podcasts! The guests and the hosts always have the best, most thought-provoking conversations and there’s always a small change I can take away and begin applying to my own life! I’d mention a favorite episode but I literally love every single one!
Apple Podcasts5J. KallinUnited States4 years ago - A gem
This is such an amazing podcast and fills the gap for the athlete who wants more than just what they experience in the race. It helps you realize that your mind is your greatest ally and tool
Apple Podcasts5ErikaJessicaM
Canada4 years ago - Incredible hosts and show!
Loved being on YogiTriathlete Show! Hosts Jess and BJ are extraordinary. They’re interesting, curious, insightful, and energetic as could be! Great guests and interesting conversations await. Subscribe to this show. Jess and BJ, continue to be a blessing to everyone!
Apple Podcasts5David Richman AuthorUnited States4 years ago
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Frequently Asked Questions About YogiTriathlete Podcast
What is YogiTriathlete Podcast about and what kind of topics does it cover?
The show centers on endurance athletes who fuse rigorous training with mindfulness, mindset coaching, and community. Episodes frequently explore fear, discipline, and growth through retreats, race experiences, and day-to-day practice like breathwork and meditation, often tying personal stories to performance across triathlon, ultra events, and long-distance challenges. A standout is the emphasis on balance—hard training paired with gratitude, presence, and lightness—along with a strong sense of community and coachable, practical takeaways for listeners looking to improve performance and well-being. This is likely a good fit for listeners who want actionable mental strategies alongside athletic technique and who value authenticity, positivit... more
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How many listeners does YogiTriathlete Podcast get?
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How many subscribers and views does YogiTriathlete Podcast have?
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Which podcasts are similar to YogiTriathlete Podcast?
These podcasts share a similar audience with YogiTriathlete Podcast:
1. Choose Strong
2. The Freetrail Podcast with Dylan Bowman
3. The Rich Roll Podcast
4. That Triathlon Life Podcast
5. Some Work, All Play
How many episodes of YogiTriathlete Podcast are there?
YogiTriathlete Podcast launched 10 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact YogiTriathlete Podcast?
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What guests have appeared on YogiTriathlete Podcast?
Recent guests on YogiTriathlete Podcast include:
1. Lawrence Van Lingen
2. Melissa Adams
3. Patrick Testoni
4. Melissa Gansz
5. Brendan Hoehn
6. Emma Santangelo
7. Laura DeGroot
8. Aurora Leone Conde
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.