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That Triathlon Life Podcast

That Triathlon Life
Triathlon
Triathlon Training
TTL Development Team
Ironman
Gravel Racing
Ultra Running
Nutrition and Hydration
PTO T100 Triathlon World Tour
Swimming Techniques
Triathlon Relationships
Stress Fractures
Data Tracking In Training
Sleep Improvement
Sleep Week
Tom's Journey As a Pro Triathlete
Wind Tunnel Testing
Sleep Patterns
Indoor Vs Outdoor Aero Testing
Sponsorship In Sports
Indoor Riding

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. www.thattriathlonlife.com

PublishesWeeklyEpisodes206Founded4 years ago
Number of ListenersCategories
SportsHealth & FitnessRunningFitness

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Artwork for That Triathlon Life Podcast

Latest Episodes

This week Eric tells us all about his hip labral repair surgery, recorded the very morning he heads into the operating room. He’s been dealing with this chronic injury throughout his triathlon career for nearly a decade and is finally getting it fixe... more

This week Eric and Paula are recording from Tucson, Arizona. Escaping the Oregon winter, we started with some TTL updates, and a listener submitted This or That: Winter Olympics edition, before moving on to questions. This week we discussed:

• Triat... more

This week we had a blast recording the podcast in front of a live audience of TTL campers in Lake Las Vegas. We opened it up to the crowd, letting them ask questions and steer the conversation wherever they wanted to take it.

A big thank you to our ... more

This week we’re all together just outside of Las Vegas for the very first TTL Base Camp. We recorded the episode on handheld mics, so please forgive the sound quality, but we covered all kinds of topics as we rapid-fired through a stack of listener-s... more

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People also subscribe to these shows.

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Recent Guests

Lydia Russell
TTL development team athlete who had a breakout season
Episode: Running shoe rotations, TTL Devo athlete Lydia Russell, and more!
John Reed
WTCS level athlete and triathlon competitor
Episode: Triathlon bike muscles vs road bike muscles, TTL Devo athlete John Reed, and more!
Jackie Herring
Pro triathlete and participating in the Ironman World Championship
Team Zoot
Episode: Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!
Zack Cooper
Professional triathlete and TTL Devo team athlete
TTL Development Team
Episode: Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
Jake Senitza
Guest and app developer
Episode: TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
Kate Curran
TTL Devo athlete, finished seventh at Ironman 70.3 Oceanside
TTL Devo
Episode: Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran
Tom Davies
2023 TTL development team athlete and professional triathlete
TTL Development Team
Episode: TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!
Heather Jackson
Pro triathlete and successful gravel racer and ultra runner
Episode: Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!

Hosts

Eric Lagerstrom
Co-host of the podcast and a professional triathlete, sharing personal insights and experiences related to triathlon training and competition.
Paula Findlay
Co-host and professional triathlete, providing expertise and personal stories about the emotional and physical aspects of triathlon.
Nick Goldston
Co-host and amateur triathlete, offering a relatable perspective and humor, while engaging audience questions and topics.

Reviews

4.9 out of 5 stars from 2.7k ratings
  • Glad you all said something.

    Thanks for speaking about the dissonance of listening/podcasting and the problems of killing protesters

    Apple Podcasts
    5
    Endorhizal
    United Statesa month ago
  • Good triathlon podcast

    I am an every episode listener. After hearing the January 29, 2026 episode, the only thing I could say negative about the podcast is please don’t go political. Sports is separate from politics.

    Apple Podcasts
    5
    jmorton0531
    United Statesa month ago
  • Laid Back Fun an Informative

    Feel like you’re having a coffee with 3 likeable friends who are having a general chat about life and sport. Good advice and awesome vibes.

    Apple Podcasts
    5
    Tommy L OD
    Ireland2 months ago
  • Weekly delight!

    I don’t think I’ve missed a single episode! And I’ve gone back to listen to previous ones after I discovered it. Integral part of my triathlon journey, from my first triathlon in 2023 to my first full IM and Worlds in Marbella this year, PENF have been at my side. Grateful for these guys and the combo of knowledge, ease, and encouragement they bring to my triathlon learning experience!

    Apple Podcasts
    5
    FuzzyWorld
    United States2 months ago
  • Best triathlon pod

    Your humor, honesty and willingness to share honest, knowledgable and resourceful dialogue on the pods is very refreshing. Thank you for your dedication and for all you do for the triathlon community. Oh,, and give that Fin a big ol’ hug. He’s totally adorable !!

    Apple Podcasts
    5
    Bkatfit
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the humor and camaraderie among the hosts, often feeling like they are part of a friendly conversation.
Overall, the consistent high ratings underline the podcast's role in fostering a supportive community for both amateur and professional triathletes.
Many express gratitude for the practical advice on triathlon training and strategies, indicating the podcast adds value to their athletic pursuits.
Some feedback suggests that while the hosts address serious topics well, there are mixed feelings about their political discussions, with calls for a clearer focus on sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

*Live* podcast in Las Vegas from That Triathlon Life Base Camp!
Q: How do you see your language around adventure shifting?
Paula discusses how getting closer to retirement from competitive triathlon has shifted Eric's focus towards new adventures.
*Live* podcast in Las Vegas from That Triathlon Life Base Camp!
Q: What are some of those like next level things that you want to do after that?
Eric expresses interest in doing the Patagon Man, part of the XTRI series.
Triathlon training blocks, fitting B races into your season, and more!
Q: Do you prefer swim goggles on or under the swim cap?
Generally, it's personal preference but in a race, goggles under can be safer if they're knocked, although in a swim workout, it's often easier to have them over the cap.
Triathlon training blocks, fitting B races into your season, and more!
Q: How do you fit in B races leading up to an important A race?
It's situational, but generally, combining different kinds of races requires thought and planning. Doing races can be great training and help build fitness, as long as it doesn't compromise training blocks.
2026 Triathlon goals, snacks, dry land swim exercises, and more!
Q: How can I nurture a young kid's excitement for triathlon in a healthy and fun way?
The hosts suggest exposing the child to various activities without pressure, ensuring that training remains fun and encouraging participation in swim lessons and mountain biking, while maintaining a balanced approach.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
Age Range
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Frequently Asked Questions About That Triathlon Life Podcast

What is That Triathlon Life Podcast about and what kind of topics does it cover?

This podcast focuses on the experiences and perspectives of professional triathletes alongside an amateur, providing a unique blend of insights into the triathlon world. The hosts engage in a variety of discussions related to training, race preparation, mental health, and the community aspects of triathlon. Their friendly banter and candid storytelling foster a welcoming atmosphere, appealing to both seasoned triathletes and newcomers alike. With a mix of personal anecdotes, practical advice, and humor, listeners can expect to feel like they're part of an engaging community dedicated to the sport.

Particularly noteworthy is the hosts' commitment to addressing not only technical and competitive aspects of triathlon but also the emotional ch... more

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How many listeners does That Triathlon Life Podcast get?

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How many subscribers and views does That Triathlon Life Podcast have?

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Which podcasts are similar to That Triathlon Life Podcast?

These podcasts share a similar audience with That Triathlon Life Podcast:

1. The Triathlon Hour
2. Professional Triathlon News
3. Junkyard Dogs
4. Talking Triathlon
5. Triathlon Mockery

How many episodes of That Triathlon Life Podcast are there?

That Triathlon Life Podcast launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That Triathlon Life Podcast?

Recent guests on That Triathlon Life Podcast include:

1. Lydia Russell
2. John Reed
3. Jackie Herring
4. Zack Cooper
5. Jake Senitza
6. Kate Curran
7. Tom Davies
8. Heather Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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