Rephonic
Artwork for That Triathlon Life Podcast

That Triathlon Life Podcast

That Triathlon Life
Triathlon
Triathlon Training
TTL Development Team
Ironman
Ultra Running
Gravel Racing
Nutrition and Hydration
PTO T100 Triathlon World Tour
Swimming Techniques
Triathlon Relationships
Stress Fractures
Data Tracking In Training
Sleep Improvement
Sleep Week
Tom's Journey As a Pro Triathlete
Wind Tunnel Testing
Sleep Patterns
Indoor Vs Outdoor Aero Testing
Indoor Riding
Winter Training

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. www.thattriathlonlife.com

PublishesWeeklyEpisodes200Founded4 years ago
Number of ListenersCategories
Health & FitnessRunningSportsFitness

Listen to this Podcast

Artwork for That Triathlon Life Podcast

Latest Episodes

Make sure you watch this episode on YouTube!

This week we’re all together in Bend, Oregon recording our 200th podcast episode. For this milestone, we set up the cameras and did something a little different, calling podcast listeners live and letting... more

This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This we... more

This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted ... more

This week Paula is in Qatar, so Eric and Nick held down the fort until TTL Development Team athlete Lydia Russell joined for some fun. We started by talking about Alex Yee's incredible marathon in Valencia, outlined an exciting TTL training camp for ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Professional Triathlon News
Professional Triathlon NewsProfessional Triathlon News
That Triathlon Show
That Triathlon ShowMikael Eriksson
Junkyard Dogs
Junkyard DogsJoe Skipper
Triathlon Mockery
Triathlon MockeryTriathlon Mockery

Recent Guests

Jackie Herring
Pro triathlete and participating in the Ironman World Championship
Team Zoot
Episode: Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!
Lydia Russell
TTL Development Team athlete and up-and-coming professional triathlete
TTL Development Team
Episode: NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
Zack Cooper
Professional triathlete and TTL Devo team athlete
TTL Development Team
Episode: Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
Jake Senitza
Guest and app developer
Episode: TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
John Reed
U23 triathlete and member of the Devo team, recently placed third at Tolko World Cup.
Episode: Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
Kate Curran
TTL Devo athlete, finished seventh at Ironman 70.3 Oceanside
TTL Devo
Episode: Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran
Tom Davies
2023 TTL development team athlete and professional triathlete
TTL Development Team
Episode: TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!
Heather Jackson
Pro triathlete and successful gravel racer and ultra runner
Episode: Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!

Hosts

Eric Lagerstrom
Host and professional triathlete with substantial race experience, he brings insights on training and competition along with a humorous perspective.
Paula Findlay
Co-host and professional triathlete, sharing her experiences and insights with authenticity and openness about the sport and her competitive journey.
Nick Goldston
Amateur triathlete and co-host, provides a relatable perspective and engages with both technical inquiries and personal stories.

Reviews

4.9 out of 5 stars from 2.7k ratings
  • Best triathlon pod

    Your humor, honesty and willingness to share honest, knowledgable and resourceful dialogue on the pods is very refreshing. Thank you for your dedication and for all you do for the triathlon community. Oh,, and give that Fin a big ol’ hug. He’s totally adorable !!

    Apple Podcasts
    5
    Bkatfit
    United States2 months ago
  • Best podcast ever!!!

    Their banter and dialogue is enchanting and resourceful. A good amount of humor and a ton of being humble. I love Nicks perspective for us mere mortals.

    Apple Podcasts
    5
    R from Washington
    United States2 months ago
  • Don’t even have to be an athlete to enjoy

    I’ve never done a triathlon - all I do is run for fun. These 3 are so fun and genuine it doesn’t matter what your level of athleticism is, you will enjoy this podcast. And guess what, they have a fantastic YouTube channel as well. So glad I stumbled across this bunch.

    Apple Podcasts
    5
    Washerking
    United States6 months ago
  • Getting better.

    You all have continued to evolve in your podcasting.

    The flow...well done!

    The content awesome!

    Love your honesty in training and racing in life.

    The in-depth bike tech with Eric and the banter of Nick and the no filter of response of Paula.

    You having me waiting for each pod drop.

    And...love the merch.

    Apple Podcasts
    5
    T MACcherola
    United States7 months ago
  • Love this podcast!

    Gets me through training sessions and takes away a ton of anxiety by providing answers to relevant triathlon questions. Go PENF!

    Apple Podcasts
    5
    FuzzyWorld
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to be a helpful resource for both new and experienced triathletes, offering actionable advice and community engagement.
The friendly banter among the hosts brings humor and entertainment, making technical content more digestible and enjoyable.
Some feedback suggests that recent episodes could benefit from more varied content to maintain listener interest.
Listeners appreciate the hosts' candid discussions and relatable experiences in triathlon, finding value in the mixture of personal anecdotes and expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

2026 Triathlon goals, snacks, dry land swim exercises, and more!
Q: How can I nurture a young kid's excitement for triathlon in a healthy and fun way?
The hosts suggest exposing the child to various activities without pressure, ensuring that training remains fun and encouraging participation in swim lessons and mountain biking, while maintaining a balanced approach.
2026 Triathlon goals, snacks, dry land swim exercises, and more!
Q: Do you have any ideas on the best dry land exercises to mimic swimming?
The hosts recommend using stretch cords for swim motions, doing core exercises, and focusing on overall strength to maintain fitness without actual swimming.
2026 Triathlon goals, snacks, dry land swim exercises, and more!
Q: How do you still celebrate and be proud of your accomplishments when it feels like there's always more to push toward?
The hosts emphasize appreciating the training process more than the achievement itself, suggesting that it's essential to enjoy the journey and focus on the progress made rather than just the end results.
2026 Triathlon goals, snacks, dry land swim exercises, and more!
Q: What are your go-to breakfasts and snacks for keeping energy up during the day?
They discuss various snacks including 'sex bread', hummus and crackers, Greek yogurt with granola, and hard-boiled eggs, emphasizing the importance of maintaining energy through protein and carbs throughout the day.
Episode 200! Celebrating and taking live calls from listeners
Q: What workouts would you recommend for someone starting to use swim paddles?
Start simple with workouts that incorporate paddles throughout the session, such as using them during warm-ups and then going from paddles to no pads to work on form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About That Triathlon Life Podcast

What is That Triathlon Life Podcast about and what kind of topics does it cover?

This podcast features engaging discussions among professional triathletes and their friend, an amateur triathlete, as they explore the world of triathlon. A blend of humor and candidness makes each episode relatable, whether addressing training challenges, race experiences, or emerging trends within the triathlon community. Listeners can expect a rich variety of topics, including personal triumphs and struggles, technical insights into the sport, and lively banter that captures both the competitive spirit and camaraderie of the hosts. The inclusion of listener questions adds interactivity to the content, making it a valuable resource for enthusiasts at any skill level.

Where can I find podcast stats for That Triathlon Life Podcast?

Rephonic provides a wide range of podcast stats for That Triathlon Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to That Triathlon Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does That Triathlon Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for That Triathlon Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for That Triathlon Life Podcast?

Rephonic provides comprehensive predictive audience data for That Triathlon Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does That Triathlon Life Podcast have?

To see how many followers or subscribers That Triathlon Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to That Triathlon Life Podcast?

These podcasts share a similar audience with That Triathlon Life Podcast:

1. Professional Triathlon News
2. The Triathlon Hour
3. That Triathlon Show
4. Junkyard Dogs
5. Triathlon Mockery

How many episodes of That Triathlon Life Podcast are there?

That Triathlon Life Podcast launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact That Triathlon Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for That Triathlon Life Podcast?

Rephonic pulls ratings and reviews for That Triathlon Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for That Triathlon Life Podcast?

Rephonic provides full transcripts for episodes of That Triathlon Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on That Triathlon Life Podcast?

Recent guests on That Triathlon Life Podcast include:

1. Jackie Herring
2. Lydia Russell
3. Zack Cooper
4. Jake Senitza
5. John Reed
6. Kate Curran
7. Tom Davies
8. Heather Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days