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That Triathlon Life Podcast

That Triathlon Life
Triathlon
Triathlon Training
TTL Development Team
Ironman
Gravel Racing
Ultra Running
Nutrition and Hydration
PTO T100 Triathlon World Tour
Swimming Techniques
Triathlon Relationships
Stress Fractures
Sleep Improvement
Data Tracking In Training
Sleep Week
Tom's Journey As a Pro Triathlete
Sleep Patterns
Wind Tunnel Testing
Indoor Vs Outdoor Aero Testing
Sponsorship In Sports
Indoor Riding

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. www.thattriathlonlife.com

PublishesWeeklyEpisodes185Founded4 years ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for That Triathlon Life Podcast

Latest Episodes

This week, Eric shares his epic experience winning his first-ever Swimrun race on Orcas Island, Nick recounts a series of unfortunate pre-race mechanicals, and we play a round of Date, Marry, Drop before diving into listener-submitted questions. Topi... more

This week, Nick gets redemption for his Ironman Wisconsin DNF from 2022 and officially becomes an Ironman. We share some updates on Team TTL, give a preview of what Eric can expect in his first Swimrun race, and even get to some listener-submitted qu... more

This week we had an extra exciting episode. Paula gets into detail about her best-ever T100 finish, taking 2nd in the French Riviera. Eric also unveils Team TTL, and we even get to questions this week. Our topics included:

• Who would win a 70.3: Le... more

This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course, the age group race, and what life has been like in Fréjus, before moving on to listener-submitted ... more

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Number of Listeners
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Recent Guests

Lydia Russell
TTL Development Team athlete and up-and-coming professional triathlete
TTL Development Team
Episode: NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
Heather Jackson
Professional triathlete and trail runner
NA
Episode: Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
Zack Cooper
Professional triathlete and TTL Devo team athlete
TTL Development Team
Episode: Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
Jake Senitza
Guest and app developer
Episode: TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
John Reed
U23 triathlete and member of the Devo team, recently placed third at Tolko World Cup.
Episode: Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
Kate Curran
TTL Devo athlete, finished seventh at Ironman 70.3 Oceanside
TTL Devo
Episode: Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran
Tom Davies
2023 TTL development team athlete and professional triathlete
TTL Development Team
Episode: TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!

Hosts

Eric Lagerstrom
Co-host and professional triathlete who shares insights on training, coaching, and race experiences, providing a relatable perspective for both elite and amateur runners.
Paula Findlay
Co-host and professional triathlete known for her competitive background and personal anecdotes in triathlon, offering engaging insights into the life of elite athletes.
Nick Goldston
Co-host and amateur triathlete who brings humor and a relatable perspective to training discussions, blending personal experiences with triathlon insights.

Reviews

4.9 out of 5 stars from 2.7k ratings
  • Don’t even have to be an athlete to enjoy

    I’ve never done a triathlon - all I do is run for fun. These 3 are so fun and genuine it doesn’t matter what your level of athleticism is, you will enjoy this podcast. And guess what, they have a fantastic YouTube channel as well. So glad I stumbled across this bunch.

    Apple Podcasts
    5
    Washerking
    United States2 months ago
  • Getting better.

    You all have continued to evolve in your podcasting.

    The flow...well done!

    The content awesome!

    Love your honesty in training and racing in life.

    The in-depth bike tech with Eric and the banter of Nick and the no filter of response of Paula.

    You having me waiting for each pod drop.

    And...love the merch.

    Apple Podcasts
    5
    T MACcherola
    United States3 months ago
  • Love this podcast!

    Gets me through training sessions and takes away a ton of anxiety by providing answers to relevant triathlon questions. Go PENF!

    Apple Podcasts
    5
    FuzzyWorld
    United States4 months ago
  • I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

    Audible
    5
    KG
    United States4 months ago
  • Best triathlon podcast ever!!

    I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

    Audible
    5
    KG
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging banter and how the hosts cover a variety of relevant topics including training, competition, and personal stories.
Some feedback suggests that while the content is often entertaining, there can be repetitive themes that might not resonate with all audience members.
Many enjoy the informative and humorous exchange, which makes the podcast appealing not just for triathletes but for anyone interested in fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coached triathlon workouts, DNFs DNSs, and more!
Q: When racing 70.3, how do you handle the bike effort if there's wind?
The group discusses strategies for managing headwinds and tailwinds while recognizing the need to adjust pace and energy throughout the race, depending on conditions.
Coached triathlon workouts, DNFs DNSs, and more!
Q: Is there a DNF that stands out the most to you in your racing career and why?
All three reflect on their experiences with DNFs, discussing how these moments shaped their perspectives on finishing races and the essence of the competition.
Heat training for cold triathlon races, protein shakes, and more!
Q: How would you pick out a TT helmet if money were no object?
Most people would look at what everyone else is wearing, as they trust that it must be fast.
Measuring your current triathlon fitness, strictly sticking to workout times, and more!
Q: How do you prepare for or practice 180 degree turns in races?
They suggest practicing on quiet roads, possibly using U-turns to build confidence, and emphasize the importance of body positioning and looking where you want to go.
Measuring your current triathlon fitness, strictly sticking to workout times, and more!
Q: How do you measure your current fitness?
The hosts discuss using a combination of feel and metrics, with an emphasis on trends rather than day-to-day scores, especially in relation to tools like Strava.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About That Triathlon Life Podcast

What is That Triathlon Life Podcast about and what kind of topics does it cover?

Focused on triathlon, this podcast features engaging discussions among professional athletes and an amateur triathlete who share tips, personal training stories, and insights into competitions. Topics often include race recaps, training methodologies, nutrition, gear reviews, and the mental aspects of endurance sports. Listeners can expect a blend of humor, camaraderie, and practical advice aimed at both aspiring and seasoned triathletes, making it a valuable resource for anyone interested in the sport. Notably, the hosts emphasize community engagement and inclusivity within the triathlon scene, fostering a welcoming environment for listeners of all experience levels.

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How many listeners does That Triathlon Life Podcast get?

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What are the audience demographics for That Triathlon Life Podcast?

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How many subscribers and views does That Triathlon Life Podcast have?

To see how many followers or subscribers That Triathlon Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to That Triathlon Life Podcast?

These podcasts share a similar audience with That Triathlon Life Podcast:

1. Pro Tri News
2. The Triathlon Hour
3. Talking Triathlon
4. Triathlon Mockery
5. The TriDot Triathlon Podcast

How many episodes of That Triathlon Life Podcast are there?

That Triathlon Life Podcast launched 4 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact That Triathlon Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on That Triathlon Life Podcast?

Recent guests on That Triathlon Life Podcast include:

1. Lydia Russell
2. Heather Jackson
3. Zack Cooper
4. Jake Senitza
5. John Reed
6. Kate Curran
7. Tom Davies

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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