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Frodeno Going Mental

Jan Frodeno, Podstars by OMR
Olympic Games
Triathlon
Mental Health
Resilience
Team Sports
Cycling
Field Hockey
Hyrox
Goal Setting
Ironman
Athletes
Sport Psychology
Tennis
Kasia Niewiadoma
Downhill Mountain Biking
Resilience and Mindset
Running
Mountain Biking
Tom Pidcock
Training

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone: What actually drives us? What holds us back? And how do we grow beyond the person we thought we were? We talk about the search fo... more

PublishesWeeklyEpisodes28Founded6 months ago
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Artwork for Frodeno Going Mental

Latest Episodes

Ultra running is often romanticized, but elite trail runner and physicist Francesco Puppi looks at 100-mile races through the lens of pure logic. Fresh off an incredible podium finish at the Western States 100, Francesco joins Jan Frodeno to strip aw... more

Sam Laidlow has just rewritten triathlon history.

Fresh off his record-breaking victory at DATEV Challenge Roth, the French triathlon superstar joins Jan Frodeno for an exclusive conversation on Going Mental.

Recorded less than 24 hours after becom... more

In this episode of Going Mental, Jan Frodeno sits down with one of triathlon’s most iconic and polarizing figures: Chris “Macca” McCormack — 2x Ironman World Champion, 6x Triathlete of the Year, and one of the sport’s greatest storytellers.

From the... more

Fresh off one of the most remarkable victories in professional cycling, Demi Vollering joins Going Mental to unpack the mindset behind her dramatic Giro d'Italia Women comeback. Just days after completing an extraordinary Grand Tour triple, Demi open... more

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Recent Guests

Sam Laidlow
Elite triathlete and world record holder
Professional triathlete (France)
Episode: The Day After HISTORY - Sam Laidlow on Breaking the World Record
Chris McCormack
Aussie triathlete, two-time world champion, renowned fighter mindset
Independent athlete; formerly sponsored by Under Armour
Episode: A Fighter’s Mind - Chris McCormack
Demi Vollering
World-class professional cyclist
SD Worx (former teammate/coach discussions)
Episode: Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering
Scott DeRue
CEO of the Ironman Group
Ironman Group
Episode: Why Success Feels Empty at the Top - Scott DeRue
Henning Thrien
Sports psychologist with a focus on elite performance
Self-employed / founder of a sports psychology startup
Episode: Henning Thrien: The Mind Games of Elite Athletes
Nino Schurter
Elite mountain biker, Olympic champion, and former world champion
Professional cyclist (SCOTT-SRAM MTB Racing)
Episode: Nino Schurter: Winning for 20 Years
Vittoria Bussi
PhD mathematician and world-record cyclist
Professional cyclist and researcher
Episode: From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi
Kristian Blummenfelt
Elite triathlete, Olympic and world champion
Professional triathlon athlete
Episode: The Norwegian Method: Science vs. Soul – Kristian Blummenfelt
Eliud Kipchoge
Olympic and World Champion Marathoner, renowned for philosophical approach to sport
Episode: Eliud Kipchoge: The Philosopher of Running

Host

Jan Frodeno
Host of Frodeno Going Mental

Reviews

4.9 out of 5 stars from 418 ratings
  • A great podcast

    I really like the style of the conversations. Jan Frodeno is genuinely interested in his guests and can truly empathize with what they’re going through. As a result, the conversations go much deeper than any interview in traditional media. You get to know the athletes as people. Thank you!!

    Apple Podcasts
    5
    just one listener
    Germany2 months ago
  • Amazing

    Soooo interesting, can’t miss it!

    Apple Podcasts
    5
    Iggarcia33
    Spain2 months ago
  • Captivating!

    Jan is fantastic at thoughtfully curating questions and conversation to get a deep dive into the minds of some of the most influential people in the world of sport and mental performance. This isn’t just another surface level sports or performance podcast. I’m pleasantly surprised by the quality of this series!

    Apple Podcasts
    5
    brian63089
    United States2 months ago
  • Excellent pod!

    Great guests, insightful discussions and now a weekly favourite!! Well done.

    Apple Podcasts
    5
    ebanfap
    Canada4 months ago
  • Wunsch Gast Andrea Petković

    Andrea Petković

    Apple Podcasts
    5
    AC DUS
    Germany5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are varied and consistently bring expert perspectives on performance.
The format blends high-performance stories with actionable strategies.
Engaging, insightful guests with practical mindset takeaways.
Host conducts calm, high-level conversations that feel real and actionable.
Listeners appreciate honest conversations about struggle and growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#27
United States/Sports/Running
Apple Podcasts
#16
United Kingdom/Sports/Running
Apple Podcasts
#21
Canada/Sports/Running
Apple Podcasts
#233
United Kingdom/Sports
Apple Podcasts
#2
Italy/Sports/Running
Apple Podcasts
#3
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering
Q: What does the idea of 'daring to lose' mean in practice for you during a grand tour?
It means accepting short-term risk or loss if it creates a bigger chance to win overall, a mindset that kept me alive in the race and opened up a path to victory.
Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering
Q: How did you regain control after feeling you had to take back control?
I chose to attack myself, which shifted the situation in my favor and reestablished my agency in the race.
Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering
Q: What was going through your mind when you found yourself in the panic attack during the Giro stage?
I felt fear and pressure about disappointing others and doubted my ability to cope, but a teammate's reassurance helped me regain focus and continue.
The Norwegian Method: Science vs. Soul – Kristian Blummenfelt
Q: What kept you motivated during setbacks like Paris or Kona 2024?
He emphasizes the hunger created by tough days, the desire to prove doubters wrong, and the aim to turn setbacks into fuel for the next breakthrough, especially via a strong team dynamic and controlled comradery.
The Norwegian Method: Science vs. Soul – Kristian Blummenfelt
Q: How did the Norway training culture shape your career?
He explains that the emphasis has been on building a strong engine and big aerobic capacity, with a later shift to more precise threshold work and smarter volume distribution that allowed him to perform at the highest level across formats.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Frodeno Going Mental

What is Frodeno Going Mental about and what kind of topics does it cover?

A high-intensity interview series focused on mental resilience, performance, and the psychology of pushing past limits. Episodes frequently center on mindset under pressure, discipline, goal setting, and the trade-offs of pursuing ambitious paths in sports, entrepreneurship, and high-performance work. Guests range from elite athletes to founders and coaches, sharing personal origin stories, practical routines, and hard-won lessons about identity, growth, and purpose. The show often ties in sponsorships or product integrations and leaves listeners with actionable ideas for turning motivation into consistent action while navigating setbacks and the dark stretches on the path to excellence.

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How many listeners does Frodeno Going Mental get?

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Which podcasts are similar to Frodeno Going Mental?

These podcasts share a similar audience with Frodeno Going Mental:

1. The Triathlon Hour
2. All in Triathlon with Jelle Geens and Aaron Royle
3. Professional Triathlon News
4. The Norwegian Method Podcast
5. That Triathlon Life Podcast

How many episodes of Frodeno Going Mental are there?

Frodeno Going Mental launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Frodeno Going Mental?

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What guests have appeared on Frodeno Going Mental?

Recent guests on Frodeno Going Mental include:

1. Sam Laidlow
2. Chris McCormack
3. Demi Vollering
4. Scott DeRue
5. Henning Thrien
6. Nino Schurter
7. Vittoria Bussi
8. Kristian Blummenfelt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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