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Artwork for Frodeno Going Mental

Frodeno Going Mental

Jan Frodeno, Podstars by OMR
Olympic Games
Mental Health
Resilience
Triathlon
Team Sports
Field Hockey
Hyrox
Goal Setting
Cycling
Athletes
Sport Psychology
Tennis
Entrepreneurs
Decision Making
Training
Ironman World Championship
Kona
Mental Preparation
Stunt Work
Parental Ambition

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone: What actually drives us? What holds us back? And how do we grow beyond the person we thought we were? We talk about the search fo... more

PublishesWeeklyEpisodes10Founded2 months ago
Number of ListenersCategories
SportsRunning

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Artwork for Frodeno Going Mental

Latest Episodes

What does it really take to win Olympic gold and why can it still feel empty?

In this episode of Frodeno Going Mental, Jan sits down with Olympic champion and two-time world champion Malaika Mihambo for a raw and deeply honest conversation about per... more

Lance Armstrong. Survivor. Champion. Fallen icon. Fighter.

In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk about survival, obsession, rivalry, addiction, therapy, fatherhood and what winning really meant to hi... more

Andrea Petkovic has lived elite sport from the inside – the hype, the pressure, the injuries, the doubts and the moments that look like success from the outside but feel very different on the inside.

In this episode, Andrea and Jan talk openly about... more

Dan Lorang has spent two decades at the highest level of sport - not as the one on the start line, but as the person holding the plan, the responsibility and often the pressure when everything is on the line.

In this episode, Dan and Jan talk openly... more

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Host

Jan Frodeno
Host of Frodeno Going Mental, Jan Frodeno is a celebrated triathlete and Olympic champion known for his insights into the mental and emotional aspects of athleticism.

Reviews

4.9 out of 5 stars from 92 ratings
  • Wunsch Gast Andrea Petković

    Andrea Petković

    Apple Podcasts
    5
    AC DUS
    Germanya month ago
  • More

    Please more

    Apple Podcasts
    1
    Fefelix55
    Germany2 months ago
  • excited for more

    really liked the first episode and especially the questions from jan🏃🏼

    Apple Podcasts
    5
    vizefreitag
    Germany2 months ago
  • Keeps on Winning!

    Does this guy stink at anything. Honestly. Everything Jan does is high level and this podcast is no different.

    The conversation was smart calm and real. No fluff. No trying too hard. Just great insight into mindset performance and life from people who actually live it.

    Yet another reminder that we are all just living in Jans world.

    Apple Podcasts
    5
    Enode75
    United States2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#46
United States/Sports/Running
Apple Podcasts
#19
United Kingdom/Sports/Running
Apple Podcasts
#46
Canada/Sports/Running
Apple Podcasts
#9
Australia/Sports/Running
Apple Podcasts
#10
Germany/Sports/Running
Apple Podcasts
#39
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How Do You Rebuild a Life? - Lance Armstrong
Q: Can you take us into that process?
Armstrong discusses his transformational journey into understanding mental health and the importance of therapy, particularly through intensive sessions that included various methods and a level of surrender to the process.
Holding Other People’s Dreams Without Losing Yourself - Dan Lorang
Q: What does Going Mental mean to you?
For me, the best to do is really moving. So you say the ritual in the morning run with my dog is really something that really clears my mind, or to do sports in general.
How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste
Q: When was the last time you went mental?
It was during a night out with friends, sitting at a restaurant and talking until 4 am, a truly mental experience!
How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste
Q: How do you get the balance right of performing?
It involves creating an environment where team members feel comfortable and valued while still pushing for performance.
How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste
Q: When did achievements start meaning something different to you, something more?
Achievements began to hold more significance in retrospect, especially post-Olympics, as I realized their true value was not just in titles but in what I was chasing.

Audience Metrics

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Frequently Asked Questions About Frodeno Going Mental

What is Frodeno Going Mental about and what kind of topics does it cover?

Exploring the depths of mental, physical, and emotional challenges faced by elite athletes and individuals in various fields, the content draws on personal stories that reveal the resilience required to overcome setbacks and pursue greatness. Each episode features poignant discussions with guests who share their journeys, emphasizing the importance of mental health, goal setting, and the intricate relationships between personal challenges and professional success. The show focuses on less-discussed themes such as doubt, loneliness, and the internal struggles experienced during the pursuit of high achievement, making it relatable for listeners seeking authenticity and inspiration in their own lives.

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Which podcasts are similar to Frodeno Going Mental?

These podcasts share a similar audience with Frodeno Going Mental:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. The Triathlon Hour
3. Professional Triathlon News
4. Ulle & Rick
5. Pushing Limits Podcast

How many episodes of Frodeno Going Mental are there?

Frodeno Going Mental launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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