
The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the tri... more
| Publishes | Twice weekly | Episodes | 346 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Today starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most overrated & underrated things in triathlon.
We recap Ir... more
The podcast starts today with everyone in the group giving you 2 opinions each that they think you’ll all disagree with, 2 that you’ll agree with and then 2 they think will split opinions and then debate them one by one!
Then endurance coaching geni... more
Jamie & Nick join Jack on a rest day whilst on their altitude training camp leading into the Ironman World Championships at Kona.
They give us ALL the details!!! Training with Sam Laidlow and how his training program differs from The Norwegian Metho... more
We start the show by discussing our most controversial 2026 triathlon opinions. There is some simply outrageous opinions and plenty of strong feedback for each other. Kristian Blummenfelt, Sam Laidlow, Alex Yee, Hayden Wilde, Australia, Doping, Brett... more
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The Sam and Greg banter is my favorite part of the show, the gang needs to get back together soon!
Bring back Malachi Cashmore. He’s the best
Always love to get a new episode. They're all enjoyable to listen to on the run.
Really liked Sam Appleton in the Ironman comments. Provides a lot of value.
Great work keeping us up to date ahead of others.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
Apple Podcasts | #232 | |
Apple Podcasts | #28 | |
Apple Podcasts | #39 | |
Apple Podcasts | #91 | |
Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show features candid conversations with top-level triathletes, coaches, and industry insiders, often pairing race analysis with training philosophy, gear talk, and behind-the-scenes stories. Episodes frequently cover training structure, race strategy for Ironman and 70.3, coaching dynamics, and the evolving pro landscape, with lively banter, hot takes, and sponsor/game-day plugs. Notable strengths include access to reigning champions and rising stars, plus a balance of technical insights and personality-driven banter that keeps conversations entertaining while still informative for athletes, coaches, teams, and brands aiming to reach triathlon enthusiasts.
A standout aspect is the consistent focus on current-season form, race prep, and... more
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These podcasts share a similar audience with The Triathlon Hour:
1. Professional Triathlon News
2. All in Triathlon with Jelle Geens and Aaron Royle
3. That Triathlon Life Podcast
4. Frodeno Going Mental
5. That Triathlon Show
The Triathlon Hour launched 5 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Triathlon Hour include:
1. Andrew Russell
2. Jamie Riddle
3. Nick Thompson
4. Paula Findlay
5. Ari Klau
6. Alanis Siffert
7. Malachi Cashmore
8. Gustav Iden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.