Rephonic
Artwork for The Triathlon Hour

The Triathlon Hour

Jack Kelly
Triathlon Training
Triathlon
PTO
Ironman
Nutrition
Biking
T100 Miami
Swimming
PTO Series
Mental Health
Dietary Practices
Drafting Penalties
Ironman World Championships
Josh Amberger
Challenge Canberra
Ironman Busselton
Triathlon Coaching
Body Positivity
Ironman 70.3 World Championships
Doping

The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.

PublishesTwice weeklyEpisodes302Founded4 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for The Triathlon Hour

Latest Episodes

Jack, Vicky, Appo & Greg are back together again and they’ve each brought a controversial opinion to share with you & discuss. They also do their 2026 triathlon in’s and out’s, give some training highlights from the past week, the next round of 2026 ... more

Justin Riele, Jackson Landry & Ari Klau are all racing the biggest 70.3 outside of the world champs to start their seasons in 2026 - Oceanside! And they’re going to take you along for the journey. Every week they’ll get on the podcast and talk about ... more

The whole gang is back together this week to talk about training for 2 hours straight! So much training chat is covered in this episode it’s almost impossible to describe it all - but we can guarantee your inner training nerd will love this one. As a... more

This weeks podcast is massive. We start with off season/pre season training tips, tricks and secrets along with some good old fashioned training discussion. We then reflect on the 2025 triathlon season + do our own keep doing, start doing, stop doing... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Professional Triathlon News
Professional Triathlon NewsProfessional Triathlon News
That Triathlon Life Podcast
That Triathlon Life PodcastThat Triathlon Life
That Triathlon Show
That Triathlon ShowMikael Eriksson
Triathlon Mockery
Triathlon MockeryTriathlon Mockery
Junkyard Dogs
Junkyard DogsJoe Skipper

Recent Guests

Emily Arrell
Sports scientist and nutritionist working for Precision Fuel and Hydration
Precision Fuel and Hydration
Episode: Our Training/Racing Fuelling & Hydration Secrets.
Jan Frodeno
Three-time Ironman World Champion and prominent figure in triathlon
Episode: Jan Frodeno - All Things Ironman World Championships!
Laura Philipp
Defending Ironman World Champion
Episode: Laura Philipp Joins Us + A Big Name Might Be Out Of Kona?
Vicky Holland
World champion and Olympic medalist
Triathlon World
Episode: The Kona Rich List Revealed + Lucy Charles-Barclay is Dominating Race Week.
Taylor Knibb
Professional Triathlete and top contender in Ironman races
Episode: Taylor Knibb Joins Us To Kick Off The Kona Daily Podcast Wars.
Joe Skipper
Regular co-host and professional triathlete
Episode: Crazy Norwegian Training Method Exposed
Arild Tveiten
Triathlon coach and mastermind behind the Norwegian method
Episode: The Mastermind Behind The Norwegian Method - Arild Tveiten
Benjamin Zorgnoti
King of French Polynesia and Triathlete
Tahitian National Team
Episode: The Last Ever Triathlon Hour Podcast (For Ironman World Champs Week).
Frederick Funk
Professional triathlete with recent success in long-distance racing
Episode: Joe Skipper x Fred Funk

Hosts

Jack
Host and co-host discussing triathlon news and events, engaging personality and insightful commentary.
Sam Appleton
Co-host and 20-time 70.3 champion, offering insights from a competitive perspective.

Reviews

4.7 out of 5 stars from 2.3k ratings
  • Excellent content.

    Great work keeping us up to date ahead of others.

    Apple Podcasts
    5
    Bkatfit
    United Statesa month ago
  • Its not bad

    Well its pretty good and funny, grab your fence and listen as people hop on and off, chatting about triathlon, gloves and occasionally baldness.

    Apple Podcasts
    5
    Cycling Jh 75
    United Kingdom3 months ago
  • Best triathlon podcast

    Listen every week. Vicky is a great addition to the hosts. The daily episodes leading into Nice and Kona were great.

    Apple Podcasts
    5
    DougN123
    United States3 months ago
  • Daily Podcasts

    Jack and co.

    Please do daily podcasts, forever!

    Apple Podcasts
    5
    sifting do V
    Australia3 months ago
  • Absolute Garbage!!

    Terrible! Zero class humour and content, trashy takes, Clickbait-y, trashy tabloid style podcast. Blows my mind people like Jan and Taylor would give this guy their time. Jack Kelly is as low class as they come.

    Only thing that’s worst, is having to give one star when no stars are deserved.

    Apple Podcasts
    1
    ebanfap
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content insightful and entertaining, particularly enjoying the humor and interaction between hosts.
Some reviews express concerns about the quality of journalism and the style of questioning during interviews.
Listeners appreciate the engaging banter among hosts and the depth of analysis provided regarding triathlon events.
The podcast is praised for featuring a variety of high-profile guests, which adds valuable perspectives to discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
Canada/Sports
Apple Podcasts
#168
United Kingdom/Sports
Apple Podcasts
#53
Australia/Sports
Apple Podcasts
#223
Germany/Sports
Apple Podcasts
#28
Singapore/Sports
Apple Podcasts
#34
South Africa/Sports

Talking Points

Recent interactions between the hosts and their guests.

Train Insane Over Christmas!
Q: What are the dynamics of male coaches training female athletes?
The discussion highlights the trust involved, with Vicky sharing her experience as an athlete coached by her husband, noting the unique dynamics paving the way for successful coach-athlete relationships.
Train Insane Over Christmas!
Q: What are your tips for training over Christmas?
The hosts discuss realistic goal setting, emphasize balancing training with family time, and encourage early morning sessions to make the most of the holidays.
Answering Your Controversial Triathlon Questions
Q: Which athlete should the PTO aim to attract with better PR tactics?
They should reach out personally to top talents like Christian and Gustav, asking what it takes to get them on board.
Answering Your Controversial Triathlon Questions
Q: What do you guys think about Sam Renouf's Instagram video addressing the PTO issues?
It's a good step, owning up to mistakes publicly, but he needs to maintain visibility and transparency moving forward.
Our Training/Racing Fuelling & Hydration Secrets.
Q: What makes you the expert that you are?
Emily shares her background and work with top-level athletes, including extensive data collection from case studies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Triathlon Hour

What is The Triathlon Hour about and what kind of topics does it cover?

This podcast focuses on the world of triathlon, offering insights, news, and discussions that are relevant both for competitive athletes and enthusiasts. Listeners can expect to hear about major triathlon events, training regimens, nutrition, hydration strategies, and the personal experiences of athletes and coaches. The hosts foster engaging banter, often infused with humor, while tackling serious athletic topics and controversies, thereby creating an interactive and entertaining atmosphere for their audience. Unique segments, expert guests, and in-depth analyses on races and athlete performances set this show apart.

Where can I find podcast stats for The Triathlon Hour?

Rephonic provides a wide range of podcast stats for The Triathlon Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Triathlon Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Triathlon Hour get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Triathlon Hour, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Triathlon Hour?

Rephonic provides comprehensive predictive audience data for The Triathlon Hour, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Triathlon Hour have?

To see how many followers or subscribers The Triathlon Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Triathlon Hour?

These podcasts share a similar audience with The Triathlon Hour:

1. Professional Triathlon News
2. That Triathlon Life Podcast
3. That Triathlon Show
4. Triathlon Mockery
5. Junkyard Dogs

How many episodes of The Triathlon Hour are there?

The Triathlon Hour launched 4 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Triathlon Hour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Triathlon Hour?

Rephonic pulls ratings and reviews for The Triathlon Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Triathlon Hour?

Rephonic provides full transcripts for episodes of The Triathlon Hour. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Triathlon Hour?

Recent guests on The Triathlon Hour include:

1. Emily Arrell
2. Jan Frodeno
3. Laura Philipp
4. Vicky Holland
5. Taylor Knibb
6. Joe Skipper
7. Arild Tveiten
8. Benjamin Zorgnoti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days