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That Triathlon Show

Mikael Eriksson
Triathlon
Cycling
Nutrition
Performance Optimization
Endurance Training
Overtraining
Coaching
Scientific Triathlon
Hydration
Training
Coaching Methodologies
Off-Season Training
Triathlon Coaching
Age Group Training
Base Training
Hayden Wilde
Ironman World Championships
Lucy Charles-Barclay
Gap Analysis
VO2 Max

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, t... more

PublishesWeeklyEpisodes662Founded9 years ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

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Artwork for That Triathlon Show

Latest Episodes

Monique Ryan is a registered dietitian specializing in endurance sports, working with athletes across many different sports from beginner level to Olympians. She is also the author of the book Sports Nutrition for Endurance Athletes (already on its 4... more

How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice and without any fluff or distractions, so you can focus on what really matters for improving your sw... more

Jelle Geens is the reigning Ironman 70.3 World Champion, a three-time Olympian, and has multiple big wins across the World Triathlon Championship Series, T100 World Tour and Ironman 70.3 on his resume. We discuss Jelle's training in great detail in t... more

Luca Zenti is a coach and data analyst for the UCI Women's WorldTour team UAE Team ADQ, and a triathlon coach working with Kate Waugh, Gregory Barnaby, Seth Rider and Max Stapley. In this interview, we discuss the training and the (ever-increasing) r... more

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Recent Guests

Monique Ryan
Registered dietitian and nutritionist specializing in endurance sports
Private practice and Ironman consulting
Episode: Nutrition and hydration best practices with Monique Ryan, RD | EP#471
Jelle Geens
Reigning Ironman 70.3 World Champion and three-time Olympian
Episode: Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Luca Zenti
Coach and data analyst for UAE Team ADQ, involved in training both cyclists and triathletes.
UAE Team ADQ
Episode: Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Joe Warne
A qualified sports scientist for the last 15 years and teacher at Technological University Dublin.
Technological University Dublin
Episode: The replication crisis in sports science with Joe Warne, PhD | EP#468
Russ Cox
Triathlon coach and data analyst focusing on Ironman results
coachcox.co.uk
Episode: The new Kona and 70.3 Worlds qualification system with Russ Cox | EP#467
Solveig Løvseth
Olympian competing in triathlon, noted for her transition to long-distance racing.
Episode: Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466
John Wakefield
Cycling coach and bike fitter at Red Bull BORA hansgrohe.
Red Bull BORA hansgrohe
Episode: John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Jon Davis
Coach, scientist, and creator of Running Writings
Running Writings
Episode: John Davis - Coaching, physiology, and running calculators | EP#464
Glenn Poleunis
Coach and triathlon expert, formerly a professional cyclist
PTC Coaching
Episode: Glenn Poleunis - coaching across Olympics, T100 and Ironman | EP#462

Host

Mikael Eriksson
Host and coach with extensive experience in triathlon, formerly an engineer. Certified Level III coach with a focus on training improvements and performance optimization.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Ep 457 with Michellie Jones

    Brilliant good, practical coaching advice for AG-athletes, by a stand-out, experienced & skilled coach. Very informative & insightful, thanks for hosting another great Tri-coaching podcast, top notch show.

    Apple Podcasts
    5
    @lesyl
    South Africa7 months ago
  • Great mindset!

    Listening to this podcast on my daily commute helps me to keep thinking about training on a routine basis. Though I am an amateur who only does sprints and dabbles in Olympic distance tris, the shows are always interesting and I take at least one thing away from each episode. Thanks for the insight and daily motivation!

    Apple Podcasts
    5
    MarkAppReviews
    United States9 months ago
  • Great podcast

    Really love the science discussed on this podcast with respect to training

    Apple Podcasts
    5
    Glenn vinar
    Australia9 months ago
  • That Triathlon Show is the single best triathlon and endurance sport resource available. Every topic related to our sport is covered in a fair and objective manner. This is a show about results and science, not fads and marketing. Mikael is a smart and engaging host whose enthusiasm for both the sport we love and constant education shows through week after week. Your triathlon and endurance sport experience is incomplete if this podcast is not a part of your life.

    Podcast Addict
    5
    Siverspace
    a year ago
  • My Favourite Triathlon Podcast

    As a self-coached athlete, I’ve found this podcast incredibly helpful for guiding me both through my early days of just trying out triathlon, but also helping me become the best triathlete I can be now that I know I’m in this for the long run.

    I’d recommend this podcast to anybody who is interested in triathlon!

    Apple Podcasts
    5
    MrJeckR
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the expert guests and valuable insights shared throughout episodes.
Listeners appreciate the practical, science-based approach to triathlon training.
Some feedback illustrates a mix of experiences, indicating that certain episodes might not resonate as well with all listeners, but overall satisfaction is high.
Reviews mention the accessibility of information for both beginners and experienced athletes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#77
South Africa/Sports
Apple Podcasts
#178
Colombia/Sports
Apple Podcasts
#182
Poland/Sports
Apple Podcasts
#192
Saudi Arabia/Sports
Apple Podcasts
#194
Denmark/Sports
Apple Podcasts
#196
China/Sports

Talking Points

Recent interactions between the hosts and their guests.

Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Q: What is the best coaching advice you have received?
Listen to your body and be honest about how you feel during training.
Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Q: Can you give a specific example from each of them on their bike training?
For Kate, a session with four times nine minutes at LT2 with recovery. For Gregory, 30 seconds of hard start followed by four minutes at LT2 for recovery.
Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Q: Which one do you think is more important, threshold training or VO2 max?
If I really have to choose one, probably I will say VO2 max, a proper VO2 max session.
John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Q: What would you say are your core training principles?
Consistency over time, results essentially come from structure and execution.
John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Q: What are some methods that you use to train adaptation tracking?
I personally use the Submaximal Fatigue Test.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About That Triathlon Show

What is That Triathlon Show about and what kind of topics does it cover?

This podcast serves as a comprehensive resource for triathletes at all levels, aiming to equip them with the knowledge and strategies needed to enhance their training and racing performances. With a substantial catalog of episodes, the discussions cover a wide array of topics including various race preparations, injury prevention, nutrition strategies, and the latest in sports science. Each episode often features expert guests such as elite athletes, top coaches, and sports scientists who share their insights on training methodologies and performance optimization. Notably, the show emphasizes practical, science-backed advice that listeners can readily apply to their own training regimens, making it a valuable tool for both beginners and exp... more

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How many listeners does That Triathlon Show get?

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Which podcasts are similar to That Triathlon Show?

These podcasts share a similar audience with That Triathlon Show:

1. The Triathlon Hour
2. That Triathlon Life Podcast
3. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
4. The TriDot Triathlon Podcast
5. Talking Triathlon

How many episodes of That Triathlon Show are there?

That Triathlon Show launched 9 years ago and published 662 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That Triathlon Show?

Recent guests on That Triathlon Show include:

1. Monique Ryan
2. Jelle Geens
3. Luca Zenti
4. Joe Warne
5. Russ Cox
6. Solveig Løvseth
7. John Wakefield
8. Jon Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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