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That Triathlon Show

Mikael Eriksson
Triathlon
Cycling
Nutrition
Performance Optimization
Endurance Training
Overtraining
Coaching
Scientific Triathlon
Hydration
Training
Coaching Methodologies
Off-Season Training
Triathlon Coaching
Age Group Training
Base Training
Hayden Wilde
Ironman World Championships
Lucy Charles-Barclay
VO2 Max
Gap Analysis

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, t... more

PublishesWeeklyEpisodes665Founded9 years ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

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Artwork for That Triathlon Show

Latest Episodes

Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kona, where we discuss Solveig's training in great detail (including a sample training week and specific... more

Running your best marathon is about more than just logging miles. In this episode, I’m joined by running coach and author John Davis to dive deep into the periodisation, workouts, and science of marathon preparation and running performance. You can e... more

Learn how to develop your cycling skills, build bike fitness, and all of the things you didn't realise you need to know about cycling. All actionable, practical advice to help you get started with your triathlon cycling. 

HIGHLIGHTS AND KEY TOPICS: ... more

Monique Ryan is a registered dietitian specializing in endurance sports, working with athletes across many different sports from beginner level to Olympians. She is also the author of the book Sports Nutrition for Endurance Athletes (already on its 4... more

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Recent Guests

John Davis
Running coach and author of 'Marathon Excellence for Everyone.'
marathonexcellence.com
Episode: Modern marathon training principles and preparation with running coach John Davis
Monique Ryan
Registered dietitian and nutritionist specializing in endurance sports
Private practice and Ironman consulting
Episode: Nutrition and hydration best practices with Monique Ryan, RD | EP#471
Jelle Geens
Reigning Ironman 70.3 World Champion and three-time Olympian
Episode: Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Luca Zenti
Coach and data analyst for UAE Team ADQ, involved in training both cyclists and triathletes.
UAE Team ADQ
Episode: Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Joe Warne
A qualified sports scientist for the last 15 years and teacher at Technological University Dublin.
Technological University Dublin
Episode: The replication crisis in sports science with Joe Warne, PhD | EP#468
Russ Cox
Triathlon coach and data analyst focusing on Ironman results
coachcox.co.uk
Episode: The new Kona and 70.3 Worlds qualification system with Russ Cox | EP#467
Solveig Løvseth
Olympian competing in triathlon, noted for her transition to long-distance racing.
Episode: Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466
John Wakefield
Cycling coach and bike fitter at Red Bull BORA hansgrohe.
Red Bull BORA hansgrohe
Episode: John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Jon Davis
Coach, scientist, and creator of Running Writings
Running Writings
Episode: John Davis - Coaching, physiology, and running calculators | EP#464

Host

Mikael Eriksson
Mikael Eriksson is a Level III certified coach with over a decade of experience coaching both professional and age-group athletes. He transitioned from engineering to coaching, bringing a unique analytical perspective to training methodologies and performance optimization.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • The Best Podcasts on the Sport

    I really do love this show. It's super clear and it has a lot of information on almost every aspect of triathlon. Mikael is a great and dedicated showrunner and he himself provides very useful insights. Besides, there are plenty of guests who participate in the top end of the sport.

    Truly reccomended!!!

    Apple Podcasts
    5
    Tin1535
    Argentina13 days ago
  • Point On information!

    Excellent podcast with very informative information concerning everything triathlon, fitness improvement, straight-forward data, and competitive spirit. Thank you Mikael!

    Apple Podcasts
    5
    GoAZ!
    United States13 days ago
  • Great information for any level of triathlete. Well researched and differing views openly presented and discussed. Highly recommended.

    Podcast Addict
    5
    Mat
    13 days ago
  • Fav Tri Podcast!

    I have binge listened to every tri podcast out there (I’m a newly obsessed age grouper) and this one is my fav! Very instructive and useful for those who can’t train all the time. Love it.

    Apple Podcasts
    5
    virginfan
    Canada25 days ago
  • #1 triathlon podcast

    After a year in the sport I finally stumbled across this show (from his great plans on TrainingPeaks). Boy have I been missing out! Mikael is a great host; interviews are thorough, nuanced and informative (with a delightful dose of stats). Prefect listening for a long run, ride, or commute. Thanks for all the great work, please keep it up!

    Apple Podcasts
    5
    GusRobertson
    Swedena month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the show informative and inspirational, often indicating that it has transformed their training approach and attitudes toward competition.
Guests are typically high-caliber professionals with relevant experience, making episodes rich in knowledge and practical insights.
Some listeners express desire for more personal anecdotes or informal discussion, but overall the episodes are seen as well-researched and beneficial for serious athletes.
Listeners appreciate the practical and science-backed advice given that is directly applicable to improving their performance in triathlon and endurance sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#203
France/Sports
Apple Podcasts
#14
Poland/Sports
Apple Podcasts
#64
Philippines/Sports
Apple Podcasts
#121
Belgium/Sports
Apple Podcasts
#142
Denmark/Sports
Apple Podcasts
#142
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Q: What is the best coaching advice you have received?
Listen to your body and be honest about how you feel during training.
Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Q: Can you give a specific example from each of them on their bike training?
For Kate, a session with four times nine minutes at LT2 with recovery. For Gregory, 30 seconds of hard start followed by four minutes at LT2 for recovery.
Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Q: Which one do you think is more important, threshold training or VO2 max?
If I really have to choose one, probably I will say VO2 max, a proper VO2 max session.
John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Q: What would you say are your core training principles?
Consistency over time, results essentially come from structure and execution.
John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
Q: What are some methods that you use to train adaptation tracking?
I personally use the Submaximal Fatigue Test.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About That Triathlon Show

What is That Triathlon Show about and what kind of topics does it cover?

Content primarily focuses on providing valuable insights and effective strategies for triathletes at all levels, aiming to optimize their training and performance. Numerous episodes feature in-depth discussions on nutrition, swimming, cycling, and running techniques, making the show accessible and applicable for both novices and seasoned athletes. The host conducts interviews with leading experts from the fields of coaching and sports science, exploring various components essential for success in triathlon and endurance sports, thereby creating a comprehensive resource for listeners looking to enhance their proficiency. Unique in its blend of scientific principles and practical application, it serves as a trusted companion for those dedicat... more

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How many listeners does That Triathlon Show get?

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Which podcasts are similar to That Triathlon Show?

These podcasts share a similar audience with That Triathlon Show:

1. The Triathlon Hour
2. That Triathlon Life Podcast
3. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
4. The TriDot Triathlon Podcast
5. The Norwegian Method Podcast

How many episodes of That Triathlon Show are there?

That Triathlon Show launched 9 years ago and published 665 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That Triathlon Show?

Recent guests on That Triathlon Show include:

1. John Davis
2. Monique Ryan
3. Jelle Geens
4. Luca Zenti
5. Joe Warne
6. Russ Cox
7. Solveig Løvseth
8. John Wakefield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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