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That Triathlon Show

Mikael Eriksson
Triathlon
Cycling
Nutrition
Performance Optimization
Endurance Training
Overtraining
Coaching
Scientific Triathlon
Hydration
Training
Coaching Methodologies
Off-Season Training
Triathlon Coaching
Age Group Training
Base Training
Hayden Wilde
Ironman World Championships
Lucy Charles-Barclay
VO2 Max
Gap Analysis

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, t... more

PublishesWeeklyEpisodes648Founded8 years ago
Number of ListenersCategories
SportsHealth & FitnessFitness

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Artwork for That Triathlon Show

Latest Episodes

Coach Glenn Poleunis leads a Girona-based squad home to elite triathletes such as T100 World Champion Marten van Riel and Olympic and World Champion Cassandre Beaugrand (who joined the squad more recently, after her standout 2024 season). We talk abo... more

Craig Alexander is a three-time Ironman World Champion and two-time Ironman 70.3 World Champion. In this episode we discuss the training and racing strategies Craig used during his career in detail. Craig also shares learnings from his post-racing co... more

Dr. Guido Vroemen is a sports medicine physician, medical biologist, exercise physiologist and endurance coach. He works with age-group and professional athletes in triathlon and cycling, and in this interview we go in-depth into his coaching philoso... more

Matt Silver is a physical therapist, runner and author of the book Built to Run. In this interview, Matt peels back the layers of the underlying causes of typical running injuries, and discusses how to prevent and overcome injuries by identifying and... more

Key Facts

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Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Guido Vroemen
Dutch coach and sports medicine physician specializing in endurance sports.
Episode: Dr. Guido Vroemen - Training Talk | EP#460
Matt Silver
Physical therapist, runner, and author of Built to Run
Alpha Project Physio
Episode: How to prevent running injuries with Dr. Matt Silver, Physical Therapist | EP#459
Arild Tveiten
High Performance Director of the Norwegian Swimming Federation, former head coach of the Norwegian national triathlon team
Norwegian Swimming Federation
Episode: Arild Tveiten - from triathlon to swimming, and reflections on Paris 2024 | EP#458
Michellie Jones
Olympic silver medalist and Ironman World Champion
Episode: Michellie Jones - World Champion, Olympic medalist and coach | EP#457
Malindi Elmore
Canadian runner and three-time Olympian
Episode: Malindi Elmore - Three-time Olympian | EP#456
François Modave
Professor of Artificial Intelligence and Digital Health at Wake Forest University
Wake Forest University
Episode: François Modave, PhD - Artificial Intelligence in triathlon | EP#455
Anna Kiesenhofer
Olympic Champion in Women's Road Race, Tokyo 2021, Mathematician
Austrian National Team
Episode: Anna Kiesenhofer - Olympic Champion | EP#454
Lance Watson
Legendary triathlon coach with 37 years of experience.
LifeSport Coaching
Episode: Lance Watson - coach of Olympic Champion Simon Whitfield | EP#453
Sam Proctor
Coach at Intelligent Triathlon Training
Intelligent Triathlon Training
Episode: Sam Proctor (coach of India Lee) - Training talk | EP#450

Host

Mikael Eriksson
A Level III certified coach specializing in triathlon, Mikael Eriksson hosts episodes focusing on performance optimization, training methodologies, and scientific insights into endurance sports. He has a background as an engineer and extensive experience coaching both professional and age-group athletes.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • Ep 457 with Michellie Jones

    Brilliant good, practical coaching advice for AG-athletes, by a stand-out, experienced & skilled coach. Very informative & insightful, thanks for hosting another great Tri-coaching podcast, top notch show.

    Apple Podcasts
    5
    @lesyl
    South Africa2 months ago
  • Great mindset!

    Listening to this podcast on my daily commute helps me to keep thinking about training on a routine basis. Though I am an amateur who only does sprints and dabbles in Olympic distance tris, the shows are always interesting and I take at least one thing away from each episode. Thanks for the insight and daily motivation!

    Apple Podcasts
    5
    MarkAppReviews
    United States5 months ago
  • Great podcast

    Really love the science discussed on this podcast with respect to training

    Apple Podcasts
    5
    Glenn vinar
    Australia5 months ago
  • That Triathlon Show is the single best triathlon and endurance sport resource available. Every topic related to our sport is covered in a fair and objective manner. This is a show about results and science, not fads and marketing. Mikael is a smart and engaging host whose enthusiasm for both the sport we love and constant education shows through week after week. Your triathlon and endurance sport experience is incomplete if this podcast is not a part of your life.

    Podcast Addict
    5
    Siverspace
    7 months ago
  • My Favourite Triathlon Podcast

    As a self-coached athlete, I’ve found this podcast incredibly helpful for guiding me both through my early days of just trying out triathlon, but also helping me become the best triathlete I can be now that I know I’m in this for the long run.

    I’d recommend this podcast to anybody who is interested in triathlon!

    Apple Podcasts
    5
    MrJeckR
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the concise delivery of complex information, making it accessible for all levels of triathletes.
Listeners enjoy the focus on mental strategies and well-rounded training approaches, emphasizing well-being alongside performance.
Some feedback suggests that while the depth of content is appreciated, it may occasionally be overwhelming for those new to the sport.
Listeners praise the practical and science-based training advice offered on the show, noting it as a top resource for triathletes.
The interviews with expert guests provide depth and diverse perspectives on various facets of triathlon training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#204
Switzerland/Sports
Apple Podcasts
#239
Israel/Sports
Apple Podcasts
#243
Netherlands/Sports

Talking Points

Recent interactions between the hosts and their guests.

Craig Alexander - Three-time Ironman World Champion | EP#461
Q: What were your main strategies for success in Kona?
Understanding the heat, pacing during the bike ride to allow for a faster marathon pace, and maintaining discipline despite race pressures.
Craig Alexander - Three-time Ironman World Champion | EP#461
Q: What do you think are some important factors for age group triathletes to be successful?
Good time management, organization, and realistic training that allows sustainable consistency without overreaching.
Craig Alexander - Three-time Ironman World Champion | EP#461
Q: What would you say if you break down how you approached your swim training?
Structured swimming sessions focusing on strength-based training with lots of paddles and pull-buoy workouts, steady aerobic efforts, and speed work.
How to prevent running injuries with Dr. Matt Silver, Physical Therapist | EP#459
Q: What are some effective exercises for improving running performance?
Exercises like Bulgarian split squats, mobility drills, calf raises, and incorporating core rotations are recommended to enhance running performance.
How to prevent running injuries with Dr. Matt Silver, Physical Therapist | EP#459
Q: What role does core strength play for runners?
Core strength is essential for stability and rotation while running, helping to optimize running form and prevent injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About That Triathlon Show

What is That Triathlon Show about and what kind of topics does it cover?

This show provides a wealth of information for triathletes aiming to enhance their performance through evidence-based training strategies. Episodes include interviews with elite athletes, renowned coaches, and sports scientists who share their insights on training methodologies, injury prevention, race strategies, and nutrition management. The mix of practical advice and scientific exploration caters to both beginners and seasoned triathletes, making it a valuable resource for anyone looking to improve their skills in triathlon. Episodes dive deeply into topics ranging from running injuries to the implications of artificial intelligence in sports, providing content that appeals to a wide spectrum of listener interests. The immersive focus o... more

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How many listeners does That Triathlon Show get?

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Which podcasts are similar to That Triathlon Show?

These podcasts share a similar audience with That Triathlon Show:

1. The Triathlon Hour
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. That Triathlon Life Podcast
4. Pro Tri News
5. The Norwegian Method Podcast

How many episodes of That Triathlon Show are there?

That Triathlon Show launched 8 years ago and published 648 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on That Triathlon Show?

Recent guests on That Triathlon Show include:

1. Guido Vroemen
2. Matt Silver
3. Arild Tveiten
4. Michellie Jones
5. Malindi Elmore
6. François Modave
7. Anna Kiesenhofer
8. Lance Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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