
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, t... more
| Publishes | Weekly | Episodes | 702 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSports | |||

Today we discuss how to execute your best possible race day performance. Mikael and Jack provide practical tips that you can apply from sprint distance triathlon to the Ironman. Some of these tips are probably familiar (but bear repeating), others yo... more
If you are focusing on improving your FatMax in 2026, you’re likely wasting time and money. Not only is fat a more expensive substrate to burn than carbohydrate (you get less energy for the same amount of oxygen by oxidising fat), but the Fatmax numb... more
Most triathlon training focuses on physiology and skills. Dr. David Spindler argues that the brain is the missing piece, and that you can (and should) train your brain to better process pressure, adapt under stress, and execute under fatigue. This ep... more
In this episode, coach Daniel Rowland and myself each bring two recent research studies to the table that we have found interesting and potentially useful for athletes and coaches. We discuss the implications and practical takeaways of the findings, ... more
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I have been listening to the podcast every now and then for years now and even had periods where I got addicted to it! There is such a density of input and inspiration that I can’t find nowhere else. Keep up the great work! 🙏🏼
This is by far my favourite triathlon and endurance sports podcast. Mikel is such a fantastic communicator and interviewer. If you are interested in science, sports and training principles - this is your new home.
Interesting, usable and thoroughly discussed information. Thank you. Big fan of your work for years.
A great show for any and all endurance athletes
As per title. I listen to all the major triathlon podcasts and while the others are very entertaining and interesting, TTS is the definitive podcast for training and racing information.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | |
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Apple Podcasts | #159 | |
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Apple Podcasts | #177 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on science-driven training for endurance athletes, with deep dives into physiology, coaching methods, and race-day decision making. Episodes frequently cover training models, periodization, pacing, fueling, and how to apply research to real-world triathlon, cycling, swimming, and running contexts. A notable strength is the emphasis on actionable coaching takeaways and critical evaluation of new tech and trends, making it valuable for athletes, coaches, and sports scientists who want practical guidance grounded in evidence. The format often features expert guests and seasoned coaches, delivering nuanced perspectives rather than hype, and regularly ties in race-day implications and long-term athlete development.
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These podcasts share a similar audience with That Triathlon Show:
1. The Triathlon Hour
2. The Norwegian Method Podcast
3. That Triathlon Life Podcast
4. Professional Triathlon News
5. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
That Triathlon Show launched 9 years ago and published 702 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on That Triathlon Show include:
1. David Spindler
2. Daniel Rowland
3. Brenton Ford
4. Arturo Casado
5. Carson Christen
6. David Lipman
7. Jacob Tipper
8. Sebastian Sitko
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