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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

TriVelo Coaching
Triathlon
Ironman
Cycling
Endurance Training
Trivelo Coaching
Nutrition
Coaching
Tour De France
Running
Tri Velo Coaching
Endurance Sports
Training
VO2 Max
Half Ironman
Triathlon Training
Swimming
Cycling Training
Functional Threshold Power
Olympics
Triathletes

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

PublishesTwice monthlyEpisodes323Founded8 years ago
Number of ListenersCategory
Sports

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Artwork for Get Fast Podcast

Latest Episodes

We sit down with AFL superstar and Melbourne Demons captain Max Gawn — one of the most dominant figures in Australian sport — to talk all things footy, cycling, and high performance.

Gawn has built a legacy at the highest level of the game. But wha... more

Natalie was close to walking away from triathlon altogether after the disappointment of Paris Olympics. Then everything changed. In this episode, she opens up about the low point, the mindset shift, and how she turned it into an explosive start in lo... more

The episode provides an analysis of the 2026 Paris-Roubaix men’s and women’s races, highlighting the absolute insanity this race threw at the cyclists!

If you want to learn how to TRAIN SMARTER and RACE FASTER, go to trivelocoaching.com.au

Check... more

YouTube

We break down the Tour of Flanders in depth and explain why we think it was one of the best races you’ll see, not boring, but pure chaos, tactics, and world-class aggression.

Then we hit the insane triathlon racing happening right now, the wild res... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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That Triathlon Life Podcast
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Recent Guests

Natalie Van Coevorden
Olympic triathlete transitioning from short course to long course
Australian triathlete
Episode: Quitting Short Course for Ironman with Natalie Van Coevorden
Kristian Blummenfelt
Olympic gold medalist, multiple world champion and top triathlete
Professional triathlete
Episode: The Kristian Blummenfelt Interview
Jaemin Frazer
Founder of the Insecurity Project, works with high performers and athletes on insecurity
Insecurity Project
Episode: Why Suffering As An Athlete is Wrong with Jaemin Frazer
Joe Spano
World Masters Age Group Time Trial Champion
Episode: The Training Behind These 3 World Champions
Al Adams
Grand Fondo World Champion
Episode: The Training Behind These 3 World Champions
Tim Jamieson
Former Pro Cyclist and road race gold medalist
Episode: The Training Behind These 3 World Champions
Taryn Richardson
Nutrition expert and coach at Triathlon Nutrition Academy
Triathlon Nutrition Academy
Episode: We Expose Dangerous Triathlon Nutrition Myths with Taryn Richardson
Sarah Gigante
Australian Road Race champion and professional cyclist
Cycling Australia
Episode: What It Takes To Podium At A Grand Tour - Sarah Gigante
Jeff Sankoff
Emergency physician, seasoned triathlete, and host of the Tri Doc podcast
Tri Doc Podcast
Episode: Triathlon Doctor Busts Training Myths

Host

Gerard Donnelly
Expert Triathlon Coach and Australian Ironman Champion with extensive experience in training athletes to optimize their performance and achieve personal bests.

Reviews

4.8 out of 5 stars from 433 ratings
  • Good pod cast

    I’ve tried a few times to listen to this podcast and it’s clear that they have a lot of experience in coaching and training athletes and I’m sure they get fantastic results. However, I find that the podcasts are slightly preachy and arrogant. Please just tone down the condescension.

    Apple Podcasts
    3
    Triathlonharder
    Australia8 months ago
  • Excellent pod

    Content is always tangible, well explained. They share all their tools. Very grateful for this podcast.

    Apple Podcasts
    5
    JPPicard88
    Australiaa year ago
  • Brilliant!

    Great podcast that always gives me useful information for my own training and racing.

    I always look forward to the notification when a new episode drops.

    Apple Podcasts
    5
    Mewsie24
    Australiaa year ago
  • An invaluable asset!

    Love the show! Gerard and Jordan are a dynamic and insightful duo, who not only create an entertaining listen podcast after podcast, but provide amazing lessons for triathletes, cyclists and runners alike! Have learnt so much from their podcasts, from technical to mindset tips, they’ve got it all. Genuinely look forward to every new release. Whether you’re a beginner or experienced athlete, you’ll gain something from listening!

    Apple Podcasts
    5
    Shelby737
    Australia2 years ago
  • Great combination podcast

    Great combination of interesting interviews and practical triathlon advice. The Gen Gregson interview had some great perspectives on injuries and the 4 Training Sessions to get you Race Ready was really practical.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is widely regarded as a vital resource for anyone looking to enhance their triathlon or cycling abilities.
Some users express dissatisfaction with perceived condescension in the hosts' tone, suggesting a need for a more accessible presentation style.
The dynamic between the hosts is seen as engaging and supportive, making the podcast enjoyable to listen to.
Listeners appreciate the practical and actionable advice given, helping both amateur and experienced athletes improve their training and racing performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#234
Australia/Sports
Apple Podcasts
#81
Philippines/Sports
Apple Podcasts
#242
Singapore/Sports

Talking Points

Recent interactions between the hosts and their guests.

Are Cyclists Better Runners than RUNNERS?! With Jimmy Whelan
Q: What are some key differences you noticed transitioning from cycling to running?
I've really learned I've had to listen to my body a lot more than what I was when I was cycling.
Are Cyclists Better Runners than RUNNERS?! With Jimmy Whelan
Q: What was the process like getting back into running?
Whelan maintained a running routine throughout his cycling career, typically jogging once a week and doing strides, which contributed to his efficiency when he returned to running more seriously.
We Expose Dangerous Triathlon Nutrition Myths with Taryn Richardson
Q: What is the issue with constantly being in a calorie deficit?
It can lead to long-term damage to bone health and hormones, negatively impacting performance.
This Is Why Triathletes Shouldn't Train When Sick!
Q: What are your thoughts on the nutrition intake during the race?
Tom detailed a mix of carbs and gels, while Roland mentioned his unique concoction of soft drinks and gels, which worked well for him.
This Is Why Triathletes Shouldn't Train When Sick!
Q: What was your mindset when it was kind of unraveling and Sunny Coast was coming up?
Initially, I felt I needed to get back into training quickly but ended up frustrated as the recovery didn't go as planned.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Get Fast Podcast

What is Get Fast Podcast about and what kind of topics does it cover?

Focusing on triathlon, Ironman competitions, and cycling, this podcast is dedicated to helping athletes improve their performance through effective training strategies and coaching advice. The hosts frequently discuss essential topics such as race-day preparation, nutrition, injury prevention, and personal stories of athletes overcoming obstacles to achieve their goals. With insights drawn from expert guests and real-life experiences, listeners can expect practical tips and motivational content that caters to both beginners and seasoned athletes alike. The dynamic between the hosts contributes to an engaging and informative experience, making it a valuable resource for anyone looking to enhance their athletic journey.

Where can I find podcast stats for Get Fast Podcast?

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How many listeners does Get Fast Podcast get?

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Which podcasts are similar to Get Fast Podcast?

These podcasts share a similar audience with Get Fast Podcast:

1. That Triathlon Show
2. The TriDot Triathlon Podcast
3. The Triathlon Hour
4. That Triathlon Life Podcast
5. Crushing Iron Triathlon Podcast

How many episodes of Get Fast Podcast are there?

Get Fast Podcast launched 8 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Get Fast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Get Fast Podcast?

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What guests have appeared on Get Fast Podcast?

Recent guests on Get Fast Podcast include:

1. Natalie Van Coevorden
2. Kristian Blummenfelt
3. Jaemin Frazer
4. Joe Spano
5. Al Adams
6. Tim Jamieson
7. Taryn Richardson
8. Sarah Gigante

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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