
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
| Publishes | Weekly | Episodes | 327 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Matthew Marquardt might be the most impressive man in pro triathlon.
How do you compete with the best in the world while studying medicine full-time?
Matthew Marquardt joins the podcast to share how he manages training, racing, medical school, an... more
In this episode, we delve into the fundamentals of amateur athletic improvement by cutting through the modern "noise" of endless training theories. Drawing from decades of experience from Supercoach Gerard, we wanted to compare old-school methods wit... more
Grace Thek has recently turned into one of triathlon's top runners, with incredible results across the half Ironman and Ironman distances over the last 12-18 months. But her rise to the top has been far from quick. This episode is a great testament t... more
In this case study episode, Jordy and Gerard analyze the remarkable progression of Ironman 70.3 athlete Ben, who has turned into an elite level of cyclist in less than two years.
20min Test: 249 to 349w
60min Speed: 37km/hr to 44km/hr
90km Time Tr... more
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I’ve tried a few times to listen to this podcast and it’s clear that they have a lot of experience in coaching and training athletes and I’m sure they get fantastic results. However, I find that the podcasts are slightly preachy and arrogant. Please just tone down the condescension.
Content is always tangible, well explained. They share all their tools. Very grateful for this podcast.
Great podcast that always gives me useful information for my own training and racing.
I always look forward to the notification when a new episode drops.
Love the show! Gerard and Jordan are a dynamic and insightful duo, who not only create an entertaining listen podcast after podcast, but provide amazing lessons for triathletes, cyclists and runners alike! Have learnt so much from their podcasts, from technical to mindset tips, they’ve got it all. Genuinely look forward to every new release. Whether you’re a beginner or experienced athlete, you’ll gain something from listening!
Great combination of interesting interviews and practical triathlon advice. The Gen Gregson interview had some great perspectives on injuries and the 4 Training Sessions to get you Race Ready was really practical.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #135 |
Recent interactions between the hosts and their guests.
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A coaching-focused series centered on endurance sports, especially triathlon and cycling. Episodes mix case studies, data-driven training, race strategy, and performance psychology, with hosts unpacking workouts, testing protocols, and race-day decisions through real athlete stories. A standout feature is the blend of elite-level insights from top athletes and practical coaching methods, delivered with a personable pair-banter that makes complex concepts accessible. The show often spotlights the coaching philosophy and the role of gradual progression, testing, and injury management in long-term performance, making it helpful for both aspiring age-groupers and seasoned competitors seeking repeatable methods.
Noteworthy is the strong emphasi... more
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These podcasts share a similar audience with Get Fast Podcast:
1. That Triathlon Show
2. The Triathlon Hour
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. Crushing Iron Triathlon Podcast
Get Fast Podcast launched 8 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get Fast Podcast include:
1. Grace Thek
2. Claudia Hollingsworth
3. Max Gawn
4. Natalie Van Coevorden
5. Kristian Blummenfelt
6. Jaemin Frazer
7. Joe Spano
8. Al Adams
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