The TriDot Triathlon Podcast
TriDot Triathlon TrainingThis is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 350 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessRunning | |||
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Latest Episodes
We're back for another episode where our triathlon coaches answer YOUR questions! Coaches Ryan Tibball and Ken Presutti jump into the hot seat on this round-robin, rapid-fire episode! Learn why TriDot uses pace (not average pace), training for hills ... more
Red light therapy (RLT) is everywhere right now, from recovery studios and wellness clinics to at-home panels and full-body beds. But does the science actually support the hype? In this episode, Vanessa sits down with Taryn Richardson, creator of the... more
With unprecedented access to professional triathletes through live race coverage, social media, and YouTube, it’s easier than ever to follow the training, racing, and recovery habits of the sport’s top athletes. But just because the pros are doing so... more
Most athletes are convinced that the path to better performance is more. More miles, more hours, more sessions. Volume has become the proxy for commitment, dedication, and seriousness as an athlete. In this joint episode of the TriDot and RunDot Podc... more
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Reviews
- Go back to old format
Great podcast. One of my favorites but the old format was much better. Felt like you were in an actual training class.
Apple Podcasts5jmorton0531
United States10 months ago - Running tips 2025
I really liked the episode but really gravitated toward the deviations section of the podcast. Maybe you’ve already had a show on this but I wanted to hear a whole lot more about that! What’s your deviation.. here’s some exercises. A lot of us could use that insight especially if we have longstanding injuries that affect our running/training. Really great podcast!!
Apple Podcasts5Older hybrid athleteUnited Statesa year ago - Setting myself up with energy!
Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view stayin... more
Apple Podcasts5StoezoneUnited States2 years ago - Fun and Interesting
I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.
Apple Podcasts5JcwallerUnited States2 years ago - Love it!
TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my preparation. The platform's ability to tailor my training plan based on my performance data, recovery, and personal constraints meant that every workout was optimized for efficiency and effectiveness.
more
Apple Podcasts5peterb1984
Netherlands2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | United States/Health & Fitness/Fitness |
Apple Podcasts | #32 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #48 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #76 |  France/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #230 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The TriDot Triathlon Podcast
What is The TriDot Triathlon Podcast about and what kind of topics does it cover?
The show centers on triathlon performance, training design, nutrition, recovery, and technology-enabled coaching. Episodes frequently feature coaches, nutritionists, and sport-science guests who dissect training intelligence, pacing, fueling, sleep, and recovery strategies, often anchored in practical frameworks and real-world athlete stories. A key theme is training smarter rather than harder, with emphasis on personalized design, data-informed decision making, and balancing life commitments with high-performance goals. Its format consistently blends expert insight with actionable tips, race-ready tactics, and demonstrations of coaching tools and app features that aim to improve endurance athletes across sprint to Ironman distances.
Where can I find podcast stats for The TriDot Triathlon Podcast?
Rephonic provides a wide range of podcast stats for The TriDot Triathlon Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The TriDot Triathlon Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The TriDot Triathlon Podcast get?
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What are the audience demographics for The TriDot Triathlon Podcast?
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How many subscribers and views does The TriDot Triathlon Podcast have?
To see how many followers or subscribers The TriDot Triathlon Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The TriDot Triathlon Podcast?
These podcasts share a similar audience with The TriDot Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. That Triathlon Life Podcast
3. Crushing Iron Triathlon Podcast
4. That Triathlon Show
5. The Triathlon Hour
How many episodes of The TriDot Triathlon Podcast are there?
The TriDot Triathlon Podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The TriDot Triathlon Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The TriDot Triathlon Podcast?
Rephonic pulls ratings and reviews for The TriDot Triathlon Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The TriDot Triathlon Podcast?
Rephonic provides full transcripts for episodes of The TriDot Triathlon Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The TriDot Triathlon Podcast?
Recent guests on The TriDot Triathlon Podcast include:
1. Mirinda Carfrae
2. Mark Allen
3. Krista Austin
4. BJ Leeper
5. Kurt Madden
6. Nolan McKenna
7. Mollie Eastman
8. Taryn Richardson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.