
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 368 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||

As a triathlete, you've probably dealt with your fair share of aches, niggles, and injuries. But being injury-prone doesn't mean you can't succeed, it may just mean giving your body a little extra attention. This week, Dr. B.J. Leeper joins the podca... more
Everyone started their triathlon journey somewhere, and thriving as a beginner is absolutely possible! With plenty of experience helping new athletes, including giving “beginner talks” at race packet pickups, Coach Elizabeth James knows what beginner... more
Do you have an unconventional schedule and still want to train and race to your maximum potential? Do you struggle to fit in training with travel? Can you still prioritize nutrition while on the road? Coaches April Spilde and Julie McPhilomy join hos... more
Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Chris Navin, that foundation was cycling. In this episode, Chris shares how he found t... more
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The platform is good. I’ve enjoyed using it and I’m still a customer. But these podcasts need to be more educational. It’s fine to promote the platform, and you should, but provide more detail (where you can) about how the system works. Even better, spend more time discussing the underlying science that informs the system.
Great podcast. One of my favorites but the old format was much better. Felt like you were in an actual training class.
I really liked the episode but really gravitated toward the deviations section of the podcast. Maybe you’ve already had a show on this but I wanted to hear a whole lot more about that! What’s your deviation.. here’s some exercises. A lot of us could use that insight especially if we have longstanding injuries that affect our running/training. Really great podcast!!
Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view stayin... more
I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #149 | |
Apple Podcasts | #119 | |
Apple Podcasts | #220 | |
Apple Podcasts | #225 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical triathlon education across swim, bike, run, nutrition, recovery, and strength. Episodes frequently feature elite coaches, athletes, and technology experts, offering data-informed training insights, coaching frameworks, and real-world race-day strategies. A notable through-line is critical evaluation of training tools and methods (e.g., AI-generated plans vs. proven systems), plus actionable tips that listeners can apply to improve performance while balancing life commitments. The format often blends guest expertise with coach-led guidance, aiming to educate and inspire a broad audience of age-group athletes, coaches, and fitness professionals who want smarter, sustainable progress in triathlon training and rac... more
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These podcasts share a similar audience with The TriDot Triathlon Podcast:
1. That Triathlon Show
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. Crushing Iron Triathlon Podcast
4. That Triathlon Life Podcast
5. The Triathlon Hour
The TriDot Triathlon Podcast launched 7 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The TriDot Triathlon Podcast include:
1. Chris Navin
2. Matt Bach
3. Florentina Spindler
4. Katrine Trolle
5. Brady Hoover
6. Stephen Horan
7. Petrina Tulissi
8. Mirinda Carfrae
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.