This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Publishes | Weekly | Episodes | 315 | Founded | 6 years ago |
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Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
A bike helmet is more than just gear, it's a non-negotiable for every triathlete. In this episode, Andrew is joined by Mike Buenting, Sports Marketing Manager at Rudy Project North America, to break down everything you need to know about helmets. Fro... more
Do you ever wonder why you're doing a certain workout, not just how? This week Vanessa Ronksley and Coach Ryan Tibball break down some of the most effective run workouts to help you train smarter, not just harder. We are starting with quality run ses... more
“The finish line is not a final destination, but a breathtaking view that fuels the next journey.” In this episode, Coach Stephen Horan celebrates a major milestone: completing his 20th IRONMAN. With over 15 years of endurance racing Stephen takes ti... more
Transitions can make or break your race, and changing between sports are often where valuable seconds slip away. In this episode, we dig deep into the ins and outs of T2 with Coaches Elizabeth James and Ben Sommerville. From getting your legs ready f... more
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Great podcast. One of my favorites but the old format was much better. Felt like you were in an actual training class.
I really liked the episode but really gravitated toward the deviations section of the podcast. Maybe you’ve already had a show on this but I wanted to hear a whole lot more about that! What’s your deviation.. here’s some exercises. A lot of us could use that insight especially if we have longstanding injuries that affect our running/training. Really great podcast!!
Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view stayin... more
I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.
TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my preparation. The platform's ability to tailor my training plan based on my performance data, recovery, and personal constraints meant that every workout was optimized for efficiency and effectiveness.
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Focused on triathlon, this podcast provides a wealth of information covering various aspects of the sport, including swimming, cycling, running, nutrition, recovery, and strength training. With expert insights from coaches and athletes, listeners can find practical tips and advice tailored to their specific training needs, whether they're preparing for a sprint, Olympic, or IRONMAN event. The engaging format fosters a supportive community atmosphere, encouraging participants to share experiences and learn from one another as they progress in their triathlon journey.
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These podcasts share a similar audience with The TriDot Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. Crushing Iron Triathlon Podcast
3. That Triathlon Life Podcast
4. That Triathlon Show
5. The Triathlon Hour
The TriDot Triathlon Podcast launched 6 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The TriDot Triathlon Podcast include:
1. Joanna Nami
2. Michellie Jones
3. Brandy Ramirez
4. Ken Presutti
5. Ben Sommerville
6. Bobby McGee
7. Heather Hodges
8. Julie McPhilamy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.