The TriDot Triathlon Podcast
TriDot Triathlon TrainingThis is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 338 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningFitnessSports | |||
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Latest Episodes
The sprint triathlon may be the shortest distance in the sport, but for many athletes it can feel like the toughest and it definitely hurts the most! To help you race smarter (and hurt a little less), Coach Ben Sommerville joins us this week with eig... more
Coach Nolan McKenna is fast, world-class fast. Nolan recently qualified to represent Team USA at the Ultra Marathon World Championships in New Delhi, India, and he joins Carrie to share his journey to the global stage. From his early days as a colleg... more
Fueling for training and racing isn’t one-size-fits-all, especially for women. In this episode, host Vanessa Ronskley is joined by Taryn Richardson of The Triathlon Nutrition Academy to dive into the key nutrition strategies female athletes need to k... more
We all know sleep is critical for performance and recovery but how do we actually get better at it? In this episode, Sleep Is A Skill creator Mollie Eastman and The RunDot Running Podcast's Carrie Tollefson join Vanessa Ronksley to break down how to ... more
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Reviews
- Go back to old format
Great podcast. One of my favorites but the old format was much better. Felt like you were in an actual training class.
Apple Podcasts5jmorton0531
United States7 months ago - Running tips 2025
I really liked the episode but really gravitated toward the deviations section of the podcast. Maybe you’ve already had a show on this but I wanted to hear a whole lot more about that! What’s your deviation.. here’s some exercises. A lot of us could use that insight especially if we have longstanding injuries that affect our running/training. Really great podcast!!
Apple Podcasts5Older hybrid athleteUnited Statesa year ago - Setting myself up with energy!
Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view stayin... more
Apple Podcasts5StoezoneUnited Statesa year ago - Fun and Interesting
I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.
Apple Podcasts5JcwallerUnited States2 years ago - Love it!
TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my preparation. The platform's ability to tailor my training plan based on my performance data, recovery, and personal constraints meant that every workout was optimized for efficiency and effectiveness.
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Apple Podcasts5peterb1984
Netherlands2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | United States/Health & Fitness/Fitness |
Apple Podcasts | #26 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #100 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #73 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #187 |  France/Health & Fitness/Fitness |
Apple Podcasts | #198 |  Germany/Health & Fitness/Fitness |
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Frequently Asked Questions About The TriDot Triathlon Podcast
What is The TriDot Triathlon Podcast about and what kind of topics does it cover?
Focused on educating and inspiring athletes, this podcast covers a wide range of topics related to triathlon training, including swimming, cycling, running, nutrition, and recovery. Featuring expert coaches and guests, discussions often emphasize practical advice, personal anecdotes, and in-depth strategies that can benefit both novice and experienced triathletes. Notable discussions include the importance of training zones across different disciplines, sleep optimization for performance, and tailored nutrition insights. The podcast sets itself apart by fostering a supportive community where athletes can learn invaluable knowledge and share experiences while preparing for various events, from sprints to IRONMAN races.
Where can I find podcast stats for The TriDot Triathlon Podcast?
Rephonic provides a wide range of podcast stats for The TriDot Triathlon Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The TriDot Triathlon Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The TriDot Triathlon Podcast get?
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What are the audience demographics for The TriDot Triathlon Podcast?
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How many subscribers and views does The TriDot Triathlon Podcast have?
To see how many followers or subscribers The TriDot Triathlon Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The TriDot Triathlon Podcast?
These podcasts share a similar audience with The TriDot Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. Crushing Iron Triathlon Podcast
3. That Triathlon Life Podcast
4. That Triathlon Show
5. The Triathlon Hour
How many episodes of The TriDot Triathlon Podcast are there?
The TriDot Triathlon Podcast launched 6 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The TriDot Triathlon Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The TriDot Triathlon Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The TriDot Triathlon Podcast?
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What guests have appeared on The TriDot Triathlon Podcast?
Recent guests on The TriDot Triathlon Podcast include:
1. Nolan McKenna
2. Mollie Eastman
3. Taryn Richardson
4. Jeff Booher
5. Joanna Nami
6. Michellie Jones
7. Brandy Ramirez
8. Ken Presutti
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.