The TriDot Triathlon Podcast
TriDot Triathlon Training, Andrew the Average TriathleteThis is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
| Publishes | Weekly | Episodes | 281 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to the Podcast
Latest Episodes
While long course requires stamina, short course racing involves a lot of power and speed! Two-time short course National Champion and TriDot Coach Ben Sommerville joins Coach Ryan Tibball on the podcast to emphasize the importance of building speed ... more
IRONMAN training certainly takes some time, but it doesn't need to take over your entire life. It's possible (and important) to balance training with your regular commitments and priorities. This week, IRONMAN U Master Coach Michellie Jones and TriDo... more
Success in triathlon training and racing can be just as much mental as it is physical. You devote numerous hours to swimming, biking, and running to train your body, but what are you doing, if anything, to develop your mind? Can your mindset truly im... more
Building a strong body is essential for sustaining triathlon success. This week strength savvy Coaches Matt Sommer and Elizabeth James walk us through the benefits and best practices for triathlon strength training. Building strength is more than jus... more
Insights
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Reviews
- Setting myself up with energy!
Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view stayin... more
Apple Podcasts5Stoezone
United States3 months ago - Fun and Interesting
I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.
Apple Podcasts5JcwallerUnited States10 months ago - Love it!
TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my preparation. The platform's ability to tailor my training plan based on my performance data, recovery, and personal constraints meant that every workout was optimized for efficiency and effectiveness.
more
Apple Podcasts5peterb1984
Netherlandsa year ago - Love the podcast!
Always fun and informative! Helps my training rides go by so much quicker in my pain cave 😉
Apple Podcasts5Wendybc6021United Statesa year ago - Beneficial Information
TriDot is a great training platform. The podcasts are excellent examples of the useful teaching tools they offer. I highly recommend giving them a listen.
Apple Podcasts5J BreivUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #70 | United States/Health & Fitness/Fitness |
Apple Podcasts | #22 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #103 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #5 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #53 |  France/Health & Fitness/Fitness |
Apple Podcasts | #106 | Italy/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The TriDot Triathlon Podcast launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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