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Artwork for Crushing Iron Triathlon Podcast

Crushing Iron Triathlon Podcast

Crushing Iron
Triathlon
Endurance Sports
Ironman
Periodization
Coaching
Running In Cold Weather
Mental Health
Mental Toughness
Triathlon Training
Marathon Training
Recovery
Weather Conditions
Training Plans
Cycling
Aging Group Athletes
New Year Resolutions
New Year's Resolutions
Strength Training
Olympic Training
Family Life

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

PublishesTwice weeklyEpisodes926Founded9 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Crushing Iron Triathlon Podcast

Latest Episodes

Triathlon can be for today, this year, or this life depending on how you approach it. Today we take a look at not forcing fitness, training smart, and being ready for both an early race or late season race. We also look at the concept of being a bett... more

Today we look at simplifying the often complex chain of energy and how it relates to what you eat and your mental stress. We look at ways to recognize and dissipate stress in a productive way. We look at why that first mile or so of the run can feel ... more

Struggling to dial in your nutrition? We have you covered . . . well, sort of. Nutrition and hydration vary greatly between athletes and we'll give you a LOT to think about as you train and prepare for your race. We'll look at high carb, low carb, an... more

Today we look into your race day logistics. Things to think about beforehand so they are not taking up space in your brain on race day. We get into realistic race goals and how to give yourself the best chance for a good race. We talk about how to de... more

Key Facts

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Number of Listeners
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Recent Guests

Brian Snell
Long time C26 athlete and racing enthusiast.
C26 Triathlon
Episode: #790 – Louisville 70.3 Vibes (on site)
Chuck Knuth
Triathlon coach and participant in the Ironman series
C26 Triathlon
Episode: #781 – You Gotta Be You
Jeremy Scherer
A coach and athlete with years of experience in triathlon.
C26 Triathlon
Episode: #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear
Parker Watt
One of the newest coaches on the Crushing Iron team
C26 Triathlon
Episode: #774 – Cut Through The Clutter
Nicki Leo
Coach and triathlete, focused on mentoring and supporting athletes.
Episode: #773 – Are You Avoiding Breakthroughs?
CJ Castle
Former pro triathlete and coach
C26 Triathlon
Episode: #772 – Stacking Your Training
Zak Showalter
Former Wisconsin Badger Guard and aspiring triathlete
Wisconsin Badgers
Episode: From Final Four To Ironman (Repost)

Hosts

Mike
Co-host discussing triathlon training, providing insights and motivation for listeners, with a focus on personal experiences and community interaction.
Robbie
Co-host discussing triathlon training, delivering motivation and insights gathered from personal experiences and coaching, with a relatable and engaging style.

Reviews

4.8 out of 5 stars from 1k ratings
  • Top Tri Podcast!

    The life, coaching, training and race experience from these guys has really helped me gauge my training with different perspectives . I’m in no way coached by these two, but sometimes it feels like it. They’re relatable and each episode delivers a different outlook on topics relating to triathlon. Keep it up, Gents!

    Apple Podcasts
    5
    Jazz by
    Canada2 months ago
  • Loving it big time

    I like every topic. The simplicity, the thoughtfulness, you guys sharing so authentically your journeys. It’s a big 5 stars. Thanks for the generosity.

    Line - Quebec 3times Ironman (so far)

    Apple Podcasts
    5
    L.V. Qc Can
    Canada10 months ago
  • The best triathlon podcast out there!

    Love these guys! I’ve probably tried all triathlon and endurance related podcasts over the last three or four years, and I keep coming back to Robbie and Mike. Their real world approach to life, training, and being a human being translates in a one-of-a-kind conversation about this amazing sport. They don’t do sponsors, they don’t do ads, they just want us to be happy and healthy, and they keep showing up twice a week! Really worth giving them a try, hang out for three or four episodes to get th... more

    Apple Podcasts
    5
    JPeytonpdx
    United Statesa year ago
  • Odd Couple

    Can’t listen anymore. Robbie brings insightful advice through intelligence born from adversity and study of the sport. Type A with compassion for those who are not. His counter part,

    Mike -Type C to the core,

    makes constant excuses as to why he is ALWAYs undertrained for race, offers little value to the podcast other than a “ I couldn’t agree with you more… “ How he coaches athletes and takes money from them is a mystery. Robbie… the dude helped you out in a low period but you’re too smar... more

    Apple Podcasts
    1
    Lobird99
    United Statesa year ago
  • Love these guys

    These guys are an absolute breath of fresh air in a podcast ecosystem full of way too much garbage content. No hidden agendas, no sponsors to please, just pure authentic conversation on sport, life, and happiness. Keep up the great work Robbie and Mike! Thank you!

    Apple Podcasts
    5
    Dtwester
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content informative and motivational, especially for those newer to the sport.
Listeners appreciate the authentic conversations about triathlon training and personal growth.
Some listeners express concern over a negative tone emerging in recent episodes, indicating a desire for more positivity.
Overall, the podcast is characterized as a valuable resource for endurance athletes.
The hosts are praised for their humorous and relatable banter, making the podcast enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#909 – Nutrition and Hydration for Training, Racing, and Life
Q: How much sodium or electrolyte intake is necessary per hour?
It varies widely for each person, and it's essential to find that out through personal testing.
#909 – Nutrition and Hydration for Training, Racing, and Life
Q: What is my hourly calorie and carbohydrate goal for the bike and the run?
It depends on individual factors, including how high of a work rate you're putting in.
#893 – Listener Questions
Q: What training strategies can address breathing issues during the run portion of a triathlon?
Focus on relaxing and controlling your breath during runs, and assess if overbiking is causing high heart rates and labored breathing.
#893 – Listener Questions
Q: What is the best way to start building climbing strength on the bike while it's on the trainer?
Incorporate big gear torque workouts into your routine throughout the year for optimal strength building.
#873 – Listener Q&A
Q: What are some good ways to structure open water swim workouts?
Set a timer for intervals and vary strokes, intensity, and recovery to keep the session engaging. Focus on maintaining a steady effort without treading water as it helps mimic race conditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Crushing Iron Triathlon Podcast

What is Crushing Iron Triathlon Podcast about and what kind of topics does it cover?

This podcast features an engaging dialogue between a triathlon coach and an age group triathlete, exploring various facets of triathlon training and racing. Listeners can expect discussions that encompass not only the physical demands of preparing for events ranging from sprints to Ironman distances but also delve into the mental, emotional, and even spiritual aspects of participation in triathlons. The content balances practical training advice with motivational insights, making it profoundly relatable for beginner and intermediate athletes alike. The unique blend of humor and real-life experiences creates an approachable atmosphere that encourages athletes to enjoy the journey rather than solely focusing on results.

Where can I find podcast stats for Crushing Iron Triathlon Podcast?

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How many listeners does Crushing Iron Triathlon Podcast get?

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What are the audience demographics for Crushing Iron Triathlon Podcast?

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How many subscribers and views does Crushing Iron Triathlon Podcast have?

To see how many followers or subscribers Crushing Iron Triathlon Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Crushing Iron Triathlon Podcast?

These podcasts share a similar audience with Crushing Iron Triathlon Podcast:

1. The TriDot Triathlon Podcast
2. The Strength Running Podcast
3. That Triathlon Life Podcast
4. Choose Strong
5. The Nick Bare Podcast

How many episodes of Crushing Iron Triathlon Podcast are there?

Crushing Iron Triathlon Podcast launched 9 years ago and published 926 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Crushing Iron Triathlon Podcast?

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What guests have appeared on Crushing Iron Triathlon Podcast?

Recent guests on Crushing Iron Triathlon Podcast include:

1. Brian Snell
2. Chuck Knuth
3. Jeremy Scherer
4. Parker Watt
5. Nicki Leo
6. CJ Castle
7. Zak Showalter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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