Crushing Iron Triathlon Podcast

Crushing Iron

Triathlon

Triathlon Training

Ironman

Swimming

Mental Health

Endurance Sports

Nutrition

Coaching

Endurance Training

Ironman Wisconsin

Mental Resilience

Training

Ironman Texas

Running

C26 Triathlon

Kona

Training Peaks

Cycling

Motivation

Swimming Techniques

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

1k ratings

Publishes	Twice weekly	Episodes	959	Founded	10 years ago
Number of Listeners		Categories	FitnessHealth & Fitness

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Guests Hosts Reviews Charts Talking Points

Latest Episodes

#944 – Building Race Instincts in Training

Topics-

• The Big Finish at Tour de France

• The best cyclist is a competitor at heart

• How much are we leaving on the table?

• You have to climb the hills

• Racing instinct

• How do you execute in a race?

• Flexible training

• Today's th... more

Yesterday • 1 hr 2 min • Popular

#943 – Listener Q&A

Topics:

• Testing every 4 weeks?

• How to prevent mechanicals in a race

• Thoughts about Garmin buying Training Peaks (see last episode)

• Preparing for a cold water swim

• Racing 1500 miles from home and driving

• Train along you journey?

•... more

28 Jul 2026 • 34 min • Most popular

#942 – You Gotta Nail The Basics

We start by talking about Garmin buying Training Peaks then everything goes to hell in a hand basket (in the best of ways). We talk about how it affects Strava, we look at all the noise in training and discuss technology as good or bad. We look into ... more

23 Jul 2026 • 53 min • Popular

#941 – Embrace Each Day As It Comes

Today we look at the nuances of looking forward to training each day as it comes. We talk about the importance of training where your fitness is vs. cramming for a race and why that will serve you better in the long run. We look at feeling younger as... more

21 Jul 2026 • 56 min

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Professional Triathlon NewsProfessional Triathlon News

Recent Guests

Rob Zemanak

Listener guest; contributes a short, practical question about gear or training

Triathlete/Coach context mentioned in episode

Episode: #930 – Listener Q&A

Tina Brown

Listener/guest asking about cross-bike training and transition timing for Wisconsin race prep

Triathlete/Coach community

Episode: #930 – Listener Q&A

John Clark

Listener asking about DIY nutrition options and common budget considerations

Triathlon community member

Episode: #930 – Listener Q&A

Matt Bush

Listener; referenced as someone not to answer differently going into first Ironman

Listener/Community member

Episode: #930 – Listener Q&A

Brian Snell

Long time C26 athlete and racing enthusiast.

C26 Triathlon

Episode: #790 – Louisville 70.3 Vibes (on site)

Chuck Knuth

Triathlon coach and participant in the Ironman series

C26 Triathlon

Episode: #781 – You Gotta Be You

Jeremy Scherer

A coach and athlete with years of experience in triathlon.

C26 Triathlon

Episode: #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

Parker Watt

One of the newest coaches on the Crushing Iron team

C26 Triathlon

Episode: #774 – Cut Through The Clutter

Nicki Leo

Coach and triathlete, focused on mentoring and supporting athletes.

Episode: #773 – Are You Avoiding Breakthroughs?

Hosts

Mike

Host and coach with a practical, analytics-minded coaching style.

Robbie

Co-host with a direct, outcome-focused coaching perspective and motivational tone.

Reviews

4.8 out of 5 stars from 1k ratings

Amazing every time
Have been listening to these guys for sooo many years. So relatable. So refreshing. Lots of great info not just in sports but how it ties to life as well. Thanks!!!
Apple Podcasts
5
Erinssssdjfjf
United States3 months ago
Top Tri Podcast!
The life, coaching, training and race experience from these guys has really helped me gauge my training with different perspectives . I’m in no way coached by these two, but sometimes it feels like it. They’re relatable and each episode delivers a different outlook on topics relating to triathlon. Keep it up, Gents!
Apple Podcasts
5
Jazz by
Canada6 months ago
Loving it big time
I like every topic. The simplicity, the thoughtfulness, you guys sharing so authentically your journeys. It’s a big 5 stars. Thanks for the generosity.
Line - Quebec 3times Ironman (so far)
Apple Podcasts
5
L.V. Qc Can
Canadaa year ago
The best triathlon podcast out there!
Love these guys! I’ve probably tried all triathlon and endurance related podcasts over the last three or four years, and I keep coming back to Robbie and Mike. Their real world approach to life, training, and being a human being translates in a one-of-a-kind conversation about this amazing sport. They don’t do sponsors, they don’t do ads, they just want us to be happy and healthy, and they keep showing up twice a week! Really worth giving them a try, hang out for three or four episodes to get th... more
Apple Podcasts
5
JPeytonpdx
United Statesa year ago
Odd Couple
Can’t listen anymore. Robbie brings insightful advice through intelligence born from adversity and study of the sport. Type A with compassion for those who are not. His counter part,
Mike -Type C to the core,
makes constant excuses as to why he is ALWAYs undertrained for race, offers little value to the podcast other than a “ I couldn’t agree with you more… “ How he coaches athletes and takes money from them is a mystery. Robbie… the dude helped you out in a low period but you’re too smar... more
Apple Podcasts
1
Lobird99
United States2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is noted for being motivating, informative, and entertaining.

Listeners appreciate the hosts' practical coaching and real-world experiences.

Fans value honesty and the lack of overt sponsorships or ads.

Positive feedback highlights balance of life and training and actionable takeaways.

Some listeners mention tone can be snarky or intense for new or sensitive listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#31	United States/Health & Fitness/Fitness
Apple Podcasts	#107	Canada/Health & Fitness/Fitness
Apple Podcasts	#131	United Kingdom/Health & Fitness/Fitness
Apple Podcasts	#41	France/Health & Fitness/Fitness
Apple Podcasts	#100	Australia/Health & Fitness/Fitness
Apple Podcasts	#13	Hong Kong/Health & Fitness/Fitness

Talking Points

Recent interactions between the hosts and their guests.

#939 – Listener Q&A 7-16-26

Q: Danny, Danny, is it possible to train for shorter effort runs such as a 1.5 mile timed run and 300 meter sprint while simultaneously training for an Ironman?

Yes, you can do it in principle, but it requires careful scheduling so you don't accumulate fatigue; keep hard running limited and align it with your overall training block, ideally placing non-running days between hard efforts and maintaining overall volume balance.

#936 – The Absurdity Of Ironman (Listener Q&A)

Q: Jose Jimenez asks whether to use a road bike or tri bike for a championship race with switchbacks and descents.

The hosts recommend the road bike for better control and safety on steep descents, noting many athletes in similar events choose it to preserve confidence and speed on technical sections.

#936 – The Absurdity Of Ironman (Listener Q&A)

Q: Kelly Lopane asks about taper week strategy when work is busy and whether short workouts still matter before a race.

They advise bespoke tapering based on how one feels, suggesting short, movement-focused sessions to flush legs or light spins to stay loose, and cautioning against over-rest while recognizing that race-day performance benefits from relief of stress and maintained mobility.

#936 – The Absurdity Of Ironman (Listener Q&A)

Q: Juan Pena asks whether the P on the bike should be yes or no, and how to approach gear choice for a climb-heavy course.

The hosts affirm that for a difficult course, a road bike is often preferable due to easier handling and descent control, especially on long descents; they also remind the listener that comfort and experience should guide the decision rather than chasing an all-out race win.

#935 – Listener Q & A

Q: What guideposts do you use to assess when you're physically and mentally ready to push from a half to a full?

Assess readiness through a combination of sustained training consistency, the ability to complete long workouts with quality and form, and alignment with life commitments. It's about whether you're willing to sacrifice time and energy and whether you still enjoy training, not just chasing a race time.

Audience Metrics

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Frequently Asked Questions About Crushing Iron Triathlon Podcast

What is Crushing Iron Triathlon Podcast about and what kind of topics does it cover?

Two endurance-focused coaches discuss triathlon training, racing psychology, and the realities of balancing life with sport. Episodes emphasize practical coaching, open-water readiness, and mental resilience, often critiquing influencer culture and marketing hype while sharing their own race-weekend experiences. The format is conversational, unsponsored, and built on real-world coaching wisdom, making it accessible to age-group athletes seeking sustainable progress and balance between training and daily life. A standout is the duo's commitment to authenticity, actionable tips, and a long-term view of development over quick wins.

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Which podcasts are similar to Crushing Iron Triathlon Podcast?

These podcasts share a similar audience with Crushing Iron Triathlon Podcast:

1. The TriDot Triathlon Podcast
2. That Triathlon Life Podcast
3. That Triathlon Show
4. The Triathlon Hour
5. Professional Triathlon News

How many episodes of Crushing Iron Triathlon Podcast are there?

Crushing Iron Triathlon Podcast launched 10 years ago and published 959 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Crushing Iron Triathlon Podcast?

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What guests have appeared on Crushing Iron Triathlon Podcast?

Recent guests on Crushing Iron Triathlon Podcast include:

1. Rob Zemanak
2. Tina Brown
3. John Clark
4. Matt Bush
5. Brian Snell
6. Chuck Knuth
7. Jeremy Scherer
8. Parker Watt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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