
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more
| Publishes | Weekly | Episodes | 469 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||

Ian Sharman is a 2x USATF 100-mile Trail Champion, 4x winner of the Leadville Trail 100, and author of the new book The Art of Ultrarunning.
He's one of the most recognizable names in the world of ultrarunning. He's won more than 50 marathons out ... more
This is a sneak peak into our Team Strength Running coaching calls!
Our group meets regularly to discuss training, ask strategy questions, get coaching guidance, and figure out exactly how to achieve our biggest goals.
If you'd like to join these... more
Todd Marentette is the co-host of the RUNegade Podcast - and he partnered with Jason to help him with a breakthrough.
For years, Todd has run almost the same time in the marathon: just over four hours. He's given Jason full control of his training... more
Don Nichter is the head cross country coach at Dickinson College, where he's built their men's and women's programs into consistent national-level contenders.
His teams have claimed 24 Centennial Conference championships across cross country and t... more
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Inspiring and informative . Jason’s podcast invites all sorts of people from different backgrounds and running platforms so we can learn from each of his guests. He is also a great interview host. He asks good questions and shares his experience in each conversation. I really love this podcast and I think it has helped me be a better runner.
There is always at least one great takeaway from each episode but misses the point that running is mostly a personal journey. If I was new to the sport I would run away from this over analysis.
Miami, FL.
I have started following Jason Fitzgerald probably 24 months ago with his strength programs and interviews. That has helped me with my running programs. I am very happy how I have increased my strength and trainings. Thank you!!!! ⚡️💪
My son who attends CSU and I recently made the 14 hour drive home for the summer. We listened to this podcast straight through. After serving 4 years in the USMC, he has recently embraced running as a sport. We really enjoy the variation in topics discussed, even the “running while pregnant” one! I told him I ran right up until the week before I delivered him and he came out a lean machine of a baby! As an Exercise Science major who is now a physical therapist, I was lucky enough to have read th... more
I really love listening to this podcast. I learn so much and get so inspired by all the interviews and topics. Thank you for all you share!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A practical, practitioner-led show that centers on evidence-informed running training, injury prevention, fueling, and mental skills for endurance athletes. Across episodes, listeners get deep dives with coaches, clinicians, researchers, and elite performers on topics like fueling strategies, sustainable training mileage, pain science, return-to-running protocols, biomechanics, and longevity in the sport. The host often guides conversations with practical takeaways, clear frameworks, and real-world testing tips, plus recurring sponsor integrations that support gear and nutrition discussions. The mix of medical professionals, elite-level guests, and data-driven coaching makes it a strong resource for anyone aiming to run faster, stay healthy... more
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These podcasts share a similar audience with The Strength Running Podcast:
1. The Running Explained Podcast
2. Tread Lightly Running Science Podcast
3. Run4PRs
4. Running Rogue
5. Marathon Training Academy
The Strength Running Podcast launched 10 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Strength Running Podcast include:
1. Todd Marentette
2. Don Nichter
3. Alyssa Olenick
4. Charlie Sweeney
5. Eoin Everard
6. Paul Mackinnon
7. Thomas Nobbs
8. Brant Stachel
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