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The Strength Running Podcast

Jason Fitzgerald
Strength Training
Injury Prevention
Power
Running
Marathon Training
Boston Marathon
Fitness
Endurance Training
Longevity
Nutrition
Aerobic System
Entrepreneurship
Muscular Endurance
Tendon Health
Mechanical Output
Health Span
Goal Setting
Training Phases
Load Management
Strength and Conditioning

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more

PublishesWeeklyEpisodes432Founded9 years ago
Number of ListenersCategories
RunningFitnessHealth & FitnessSports

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Artwork for The Strength Running Podcast

Latest Episodes

Brodie Sharpe is a physiotherapist, the host of the Run Smarter Podcast, and author of Run Smarter.

As a Physical therapist who specializes in endurance runners, Brodie Sharpe takes a holistic approach to injury prevention. He helps runners learn ... more

Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available.

While he set his college's 8k record and made the all-conference team, injuries prematurely e... more

Nick Thompson has been running and racing for 35 years. He's the 40-44 age group American record holder in the 50k with a 3:04 finish time (that's 5:56 per mile for 31 miles), and was previously the world's top ranked runner in his age group in the 5... more

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available.

Our conversation focuses on movement, coordination, and... more

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Recent Guests

Brodie Sharpe
Physiotherapist, host of the Run Smarter Podcast, and author
Run Smarter Podcast
Episode: How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Dr. Matthew Silver
Physical therapist, coach, and founder of Alpha Project Phyzio and Performance
Alpha Project Phyzio and Performance
Episode: Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
Nick Thompson
World-ranked ultra runner and CEO of The Atlantic, author of 'The Running Ground'
The Atlantic
Episode: Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Dr. John Rusin
Physical therapist, author and trainer who has worked with Olympic gold medalists and athletes across eight pro sports leagues.
Episode: Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
John Davis
Author and elite running coach, PhD holder in biomechanics
Episode: How to Build Physiological Resilience in the Marathon with Coach John Davis, PhD
Chris Napier
Director of the Simon Fraser University Run Lab, author of "Science of Running", practicing physiotherapist, 2:33 marathoner
Simon Fraser University
Episode: Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
Scott Johnston
Coach and endurance sport expert, author of 'Training for the Uphill Athlete'
Episode: How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
Sara Hall
10-time national champion and former US half marathon record holder
Episode: 10x National Champ Sara Hall on the Secrets to Running Longevity for Decades
Sean Brosnan
Two-time National High School Coach of the Year and author of 'Beyond Fast'
UCLA Track Team
Episode: How 'Coach of the Year' Sean Brosnan Revolutionized Newbury Park's Cross Country Team

Host

Jason Fitzgerald
Host and coach with expertise in running performance and injury prevention; a 2:39 marathoner and USATF-certified coach, Jason is recognized in several major media outlets for his running guidance.

Reviews

4.7 out of 5 stars from 2.7k ratings
  • Brilliant

    Been listening since I started running, and you always come away with new helpful information. Wide variety of interesting guests keeps the show entertaining as well as extremely educational! Would recommend

    Apple Podcasts
    5
    tomgilbert1
    United Kingdom2 months ago
  • Always on rotation

    A favorite listen. Jason is a such a knowledgeable and inquisitive host. I really enjoy how he breaks down the complicated and complex physio jargon for us “normies” to understand. Love the show, and I’m always checking in for the latest episode. Thank you Jason for all you do!

    Apple Podcasts
    5
    Shellelalala
    United States2 months ago
  • A wealth of knowledge

    This is one of the top podcasts/people to turn to for help with my running. Jason cuts through the noise and addresses topics that really matter: injury prevention, training, and yes, strength training.

    Apple Podcasts
    5
    Tom in PDX
    United States3 months ago
  • Essential podcast for all runners

    This is my go-to running podcast recommendation. Great, solid advice for beginners and experienced runners both.

    Apple Podcasts
    5
    lola.
    United States3 months ago
  • Great for runners wanting to get more serious

    Great for runners wanting to get more serious about running. Or, for runners like me who are aging and realize that advice from pros and experts might just help me get to my next goal.

    Apple Podcasts
    5
    Clintonrebel
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Coaching calls provide personalized guidance.
Valuable resource for mental resilience in running.
Listener-friendly, making complex information accessible.
Offers actionable advice for all levels of runners.
Highly educational with expert insights to improve running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#6
United States/Sports/Running
Apple Podcasts
#5
Canada/Sports/Running
Apple Podcasts
#13
United Kingdom/Sports/Running
Apple Podcasts
#6
Australia/Sports/Running
Apple Podcasts
#30
Germany/Sports/Running
Apple Podcasts
#68
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Q: What can runners do to minimize injury risks?
They should listen to their bodies, spread out hard workouts, and prioritize recovery.
How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Q: Is it possible not to learn anything from an injury?
It's very uncommon; an injury can often reveal underlying issues we haven't detected.
Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Q: What advice would you offer a master's runner who wants to train hard?
Nick emphasizes the importance of letting go of comparisons to your former self, focusing on new goals, and exploring different race distances to reignite passion and motivation in the sport.
Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Q: What keeps you motivated after so many years of running?
Nick explains that he has never lost his motivation, in part because he has consistently improved, which has helped to maintain his enthusiasm for racing and training.
Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Q: How did your cancer diagnosis change your relationship to running?
Nick states that while his running capabilities were diminished by the diagnosis, running remained a huge priority for him and was a significant part of his recovery as a way to prove he was still alive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Frequently Asked Questions About The Strength Running Podcast

What is The Strength Running Podcast about and what kind of topics does it cover?

This podcast focuses on enhancing running performance through expert insights from coaches, physical therapists, elite athletes, and sports psychologists. Listeners can expect in-depth discussions on various topics such as injury prevention, marathon training, nutrition for endurance running, and developing mental resilience. With a commitment to providing actionable advice, the host frequently engages in coaching calls that provide personalized strategies for runners aiming for specific goals. Unique features include expert interviews with renowned personalities in the running community and coverage of major races, making it a comprehensive resource for runners of all levels seeking to improve their performance and minimize injuries.

Where can I find podcast stats for The Strength Running Podcast?

Rephonic provides a wide range of podcast stats for The Strength Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Strength Running Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Strength Running Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Strength Running Podcast?

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How many subscribers and views does The Strength Running Podcast have?

To see how many followers or subscribers The Strength Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Strength Running Podcast?

These podcasts share a similar audience with The Strength Running Podcast:

1. Tread Lightly Running Podcast
2. The Run Smarter Podcast
3. Run4PRs
4. Marathon Training Academy
5. For The Long Run: Exploring the Why Behind Running

How many episodes of The Strength Running Podcast are there?

The Strength Running Podcast launched 9 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Strength Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Strength Running Podcast?

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How do I access podcast episode transcripts for The Strength Running Podcast?

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What guests have appeared on The Strength Running Podcast?

Recent guests on The Strength Running Podcast include:

1. Brodie Sharpe
2. Dr. Matthew Silver
3. Nick Thompson
4. Dr. John Rusin
5. John Davis
6. Chris Napier
7. Scott Johnston
8. Sara Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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