The Strength Running Podcast
Jason FitzgeraldThe Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more
| Publishes | Weekly | Episodes | 466 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||
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Latest Episodes
Don Nichter is the head cross country coach at Dickinson College, where he's built their men's and women's programs into consistent national-level contenders.
His teams have claimed 24 Centennial Conference championships across cross country and t... more
Alyssa Olenick is an exercise phyisology PhD, ultramarathoner, hybrid athlete, and weightlifter. She's been featured in Time, Nike, Women's Health - and pretty much every major media outlet and podcast that exists.
She's also one of my favorite com... more
Charlie Sweeney is chasing the dream... by running up to 145 miles per week.
This volume is not for the faint of heart (or most of us mere mortals...). But we can learn a lot from elite athletes who are training at top mileage levels.
In this epi... more
Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m.
He also hosts the Better Running Podcast and is the cofounder of... more
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Recent Guests
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Reviews
- New fan!
My son who attends CSU and I recently made the 14 hour drive home for the summer. We listened to this podcast straight through. After serving 4 years in the USMC, he has recently embraced running as a sport. We really enjoy the variation in topics discussed, even the “running while pregnant” one! I told him I ran right up until the week before I delivered him and he came out a lean machine of a baby! As an Exercise Science major who is now a physical therapist, I was lucky enough to have read th... more
Apple Podcasts5FitAfter50Mom
United Statesa month ago - Favourite running podcast
I really love listening to this podcast. I learn so much and get so inspired by all the interviews and topics. Thank you for all you share!
Apple Podcasts5ChristieG91
Australia2 months ago - Useful but too many ads
I do find this interesting and helpful and well structured. However, it’s now usually over 5 mins at the start for ads (which I skip over anyway), then normally a minute or two in the middle and some ad the end. I get that this how most podcasts make more money to keep going but it’s a bit too much for me on this one. Also, hardly any episode goes by without Jason reminiscing about his college track career…
Apple Podcasts4PetrHr76
United Kingdom2 months ago - Entertaining and educational for runners
I’ve been listening to this podcast for a few weeks now and I’m liking it more and more with each episode. I appreciate the knowledgeable guests that Jason brings on as well as their ability to convey concepts and ideas in an easy to understand way and presenting actionable recommendations. Jason also brings knowledge and experience that enhances whatever the guest topic is. Thanks Jason…keep up the great work!!
Apple Podcasts5Nina from irvineUnited States2 months ago - When You Should Quit Running
Overall Jason’s podcast is SUPER. If I had to pick one running podcast - and just one - this would be it. Great insights, particularly relevant for any runner who is injury prone and/or moving into or past their mid 40s. The last episode is a “must listen” for any runner wondering what an eventual wind down from habitual running might entail.
Apple Podcasts5Bella’sOwnerUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United States/Sports/Running |
Apple Podcasts | #6 |  Canada/Sports/Running |
Apple Podcasts | #13 | United Kingdom/Sports/Running |
Apple Podcasts | #211 | Canada/Sports |
Apple Podcasts | #10 | Australia/Sports/Running |
Apple Podcasts | #31 |  Italy/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Strength Running Podcast
What is The Strength Running Podcast about and what kind of topics does it cover?
A practical, practitioner-led show that centers on evidence-informed running training, injury prevention, fueling, and mental skills for endurance athletes. Across episodes, listeners get deep dives with coaches, clinicians, researchers, and elite performers on topics like fueling strategies, sustainable training mileage, pain science, return-to-running protocols, biomechanics, and longevity in the sport. The host often guides conversations with practical takeaways, clear frameworks, and real-world testing tips, plus recurring sponsor integrations that support gear and nutrition discussions. The mix of medical professionals, elite-level guests, and data-driven coaching makes it a strong resource for anyone aiming to run faster, stay healthy... more
Where can I find podcast stats for The Strength Running Podcast?
Rephonic provides a wide range of podcast stats for The Strength Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Strength Running Podcast get?
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What are the audience demographics for The Strength Running Podcast?
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How many subscribers and views does The Strength Running Podcast have?
To see how many followers or subscribers The Strength Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Strength Running Podcast?
These podcasts share a similar audience with The Strength Running Podcast:
1. The Running Explained Podcast
2. Tread Lightly Running Podcast
3. Run4PRs
4. The Run Smarter Podcast
5. Running Rogue
How many episodes of The Strength Running Podcast are there?
The Strength Running Podcast launched 10 years ago and published 466 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strength Running Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Strength Running Podcast?
Rephonic pulls ratings and reviews for The Strength Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Strength Running Podcast?
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What guests have appeared on The Strength Running Podcast?
Recent guests on The Strength Running Podcast include:
1. Alyssa Olenick
2. Charlie Sweeney
3. Eoin Everard
4. Paul Mackinnon
5. Brady Holmer
6. Thomas Nobbs
7. Brant Stachel
8. Tom Walters
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.