The Strength Running Podcast
Jason FitzgeraldThe Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more
| Publishes | Weekly | Episodes | 475 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
Jason was recently a guest on the Restoring Human Movement Podcast about:
• Strength training structure + mistakes (ideal for endurance runners)
• Why strength train in the first place?
• Protein needs for runners (age, activity, etc.)
• The... more
Plantar fasciitis is a common running injury presenting with pain and tightness at the heel and alongside the underside of the foot. It's not fun.
Dr. Mandy Riehl is here to help you prevent and treat plantar fasciitis:
• What causes plantar fas... more
Alistair Brownlee is the greatest male triathlete to ever live.
He's a 2x Olympic Gold Medalist, 4x World Champion in both individual and team titles, a 4x European Champion, and the 2014 Commonwealth Champion. He's the only male athlete to have c... more
Jen Perez is the co-owner of Gait Happens, a clinician, as well as the co-owner of Kinetic Chiropractic in Lafayette, CO. She holds a Doctor of Chiropractic Degree and has experience working with Olympic and professional track and field athletes.
W... more
Key Facts
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Reviews
- One of the best
I’ve been meaning to write this review for a long time. Strength Running really inspired my running journey. I’m not naturally athletic, I have some health issues, and I’m no spring chicken. Jason’s podcast gave me the information and motivation to pursue distances and races I would never have imagined. I’ve been listening since 2020 and have since run multiple half marathons and two marathons, with more to come.
What stands out most is Jason’s interview style. He’s clearly done his research, a... more
Apple Podcasts5aebell
Canadaa month ago - Great podcast!
Inspiring and informative . Jason’s podcast invites all sorts of people from different backgrounds and running platforms so we can learn from each of his guests. He is also a great interview host. He asks good questions and shares his experience in each conversation. I really love this podcast and I think it has helped me be a better runner.
Apple Podcasts5Love’s Trails
United Statesa month ago - Great…but
There is always at least one great takeaway from each episode but misses the point that running is mostly a personal journey. If I was new to the sport I would run away from this over analysis.
Apple Podcasts4Look@123United States2 months ago - Very very helpful
Miami, FL.
I have started following Jason Fitzgerald probably 24 months ago with his strength programs and interviews. That has helped me with my running programs. I am very happy how I have increased my strength and trainings. Thank you!!!! ⚡️💪
Apple Podcasts5Manny7023United States2 months ago - New fan!
My son who attends CSU and I recently made the 14 hour drive home for the summer. We listened to this podcast straight through. After serving 4 years in the USMC, he has recently embraced running as a sport. We really enjoy the variation in topics discussed, even the “running while pregnant” one! I told him I ran right up until the week before I delivered him and he came out a lean machine of a baby! As an Exercise Science major who is now a physical therapist, I was lucky enough to have read th... more
Apple Podcasts5FitAfter50MomUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | United States/Sports/Running |
Apple Podcasts | #11 | Canada/Sports/Running |
Apple Podcasts | #24 |  United Kingdom/Sports/Running |
Apple Podcasts | #11 |  Australia/Sports/Running |
Apple Podcasts | #29 |  France/Sports/Running |
Apple Podcasts | #40 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Strength Running Podcast
What is The Strength Running Podcast about and what kind of topics does it cover?
The show centers on practical, evidence-based endurance training, coaching, and performance psychology. Across episodes, listeners get coaching case studies, long-term training plans, biomechanics insight, fueling strategies, and injury prevention guidance from a mix of coaches, clinicians, and elite runners. A notable strength is the strong emphasis on applying science to real-world training, with hosts and guests translating complex concepts into actionable steps for runners pursuing performance goals at any level. The format often blends step-by-step planning, live coaching, and gear/sponsor integrations, making it useful for those seeking structured progress, injury-resilient training, and deeper understanding of running physiology and ... more
Where can I find podcast stats for The Strength Running Podcast?
Rephonic provides a wide range of podcast stats for The Strength Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Strength Running Podcast get?
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What are the audience demographics for The Strength Running Podcast?
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How many subscribers and views does The Strength Running Podcast have?
To see how many followers or subscribers The Strength Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Strength Running Podcast?
These podcasts share a similar audience with The Strength Running Podcast:
1. The Running Explained Podcast
2. Tread Lightly Running Science Podcast
3. Run4PRs
4. Running Rogue
5. Marathon Training Academy
How many episodes of The Strength Running Podcast are there?
The Strength Running Podcast launched 10 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strength Running Podcast?
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Where can I see ratings and reviews for The Strength Running Podcast?
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How do I access podcast episode transcripts for The Strength Running Podcast?
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What guests have appeared on The Strength Running Podcast?
Recent guests on The Strength Running Podcast include:
1. Mandy Riehl
2. Alistair Brownlee
3. Dr. Jen Perez
4. Todd Marentette
5. Don Nichter
6. Alyssa Olenick
7. Charlie Sweeney
8. Eoin Everard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.