The Strength Running Podcast
Jason FitzgeraldThe Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more
| Publishes | Weekly | Episodes | 463 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Charlie Sweeney is chasing the dream... by running up to 145 miles per week.
This volume is not for the faint of heart (or most of us mere mortals...). But we can learn a lot from elite athletes who are training at top mileage levels.
In this epi... more
Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m.
He also hosts the Better Running Podcast and is the cofounder of... more
Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a "top down" approach - focusing on the arms, torso, and cues - is an innovative and accessible way to become a stronger, healthier ru... more
Brady Holmer has a Master's degree in Human Performance, writes the incredibly popular Physiologically Speaking newsletter, and has recently run a 2:24 marathon.
He also trains unconventionally: gone are the 100-mile weeks and in place of them are ... more
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Reviews
- Favourite running podcast
I really love listening to this podcast. I learn so much and get so inspired by all the interviews and topics. Thank you for all you share!
Apple Podcasts5ChristieG91
Australiaa month ago - Useful but too many ads
I do find this interesting and helpful and well structured. However, it’s now usually over 5 mins at the start for ads (which I skip over anyway), then normally a minute or two in the middle and some ad the end. I get that this how most podcasts make more money to keep going but it’s a bit too much for me on this one. Also, hardly any episode goes by without Jason reminiscing about his college track career…
Apple Podcasts4PetrHr76
United Kingdoma month ago - Entertaining and educational for runners
I’ve been listening to this podcast for a few weeks now and I’m liking it more and more with each episode. I appreciate the knowledgeable guests that Jason brings on as well as their ability to convey concepts and ideas in an easy to understand way and presenting actionable recommendations. Jason also brings knowledge and experience that enhances whatever the guest topic is. Thanks Jason…keep up the great work!!
Apple Podcasts5Nina from irvine
United States2 months ago - When You Should Quit Running
Overall Jason’s podcast is SUPER. If I had to pick one running podcast - and just one - this would be it. Great insights, particularly relevant for any runner who is injury prone and/or moving into or past their mid 40s. The last episode is a “must listen” for any runner wondering what an eventual wind down from habitual running might entail.
Apple Podcasts5Bella’sOwnerUnited States3 months ago - 2 thumbs up!
Always good take aways from these podcasts!
Apple Podcasts5Time for a long run❤️United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | United States/Sports/Running |
Apple Podcasts | #10 |  Canada/Sports/Running |
Apple Podcasts | #18 | United Kingdom/Sports/Running |
Apple Podcasts | #10 | Australia/Sports/Running |
Apple Podcasts | #40 |  Italy/Sports/Running |
Apple Podcasts | #53 |  France/Sports/Running |
Talking Points
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Frequently Asked Questions About The Strength Running Podcast
What is The Strength Running Podcast about and what kind of topics does it cover?
A practical, practitioner-led show that centers on evidence-informed running training, injury prevention, fueling, and mental skills for endurance athletes. Across episodes, listeners get deep dives with coaches, clinicians, researchers, and elite performers on topics like fueling strategies, sustainable training mileage, pain science, return-to-running protocols, biomechanics, and longevity in the sport. The host often guides conversations with practical takeaways, clear frameworks, and real-world testing tips, plus recurring sponsor integrations that support gear and nutrition discussions. The mix of medical professionals, elite-level guests, and data-driven coaching makes it a strong resource for anyone aiming to run faster, stay healthy... more
Where can I find podcast stats for The Strength Running Podcast?
Rephonic provides a wide range of podcast stats for The Strength Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Strength Running Podcast get?
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What are the audience demographics for The Strength Running Podcast?
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How many subscribers and views does The Strength Running Podcast have?
To see how many followers or subscribers The Strength Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Strength Running Podcast?
These podcasts share a similar audience with The Strength Running Podcast:
1. The Running Explained Podcast
2. Tread Lightly Running Podcast
3. Run4PRs
4. The Run Smarter Podcast
5. Running Rogue
How many episodes of The Strength Running Podcast are there?
The Strength Running Podcast launched 10 years ago and published 463 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strength Running Podcast?
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Where can I see ratings and reviews for The Strength Running Podcast?
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How do I access podcast episode transcripts for The Strength Running Podcast?
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What guests have appeared on The Strength Running Podcast?
Recent guests on The Strength Running Podcast include:
1. Paul Mackinnon
2. Thomas Nobbs
3. Brant Stachel
4. Tom Walters
5. Duane Scotti
6. Bill Evans
7. Elizabeth Corkum
8. Vikash Sharma
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.