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Artwork for The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald
Strength Training
Injury Prevention
Power
Running
Marathon Training
Boston Marathon
Endurance Training
Longevity
Nutrition
Aerobic System
Fitness
Entrepreneurship
Tendon Health
Muscular Endurance
Mechanical Output
Goal Setting
Health Span
Load Management
Training Phases
Strength and Conditioning

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and ... more

PublishesWeeklyEpisodes435Founded9 years ago
Number of ListenersCategories
SportsRunningFitnessHealth & Fitness

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Artwork for The Strength Running Podcast

Latest Episodes

Floris Gierman is a 2:44 marathoner, cofounder of Path Projects, 100-mile ultramarathon finisher, and author of the new book Running Breakthroughs.

He's done something rare: interview the world's best runners (like Eliud Kipchoge, Courtney Dauwalt... more

How did we transition from a society with no "sports" or competition, to one where they're ubiquitous?

Learn the history of the fitness industry: how weightlifting and running emerged, early versions of equipment, how people trained 200+ years ago,... more

Listen in on a Team Strength Running coaching call, where Jason takes questions from the community about training, long runs, workout strategy, and more.

To join one of these calls, join the team here.

We discuss:

• Long run strategy (relat... more

Brodie Sharpe is a physiotherapist, the host of the Run Smarter Podcast, and author of Run Smarter.

As a Physical therapist who specializes in endurance runners, Brodie Sharpe takes a holistic approach to injury prevention. He helps runners learn ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Conor Heffernan
Professor of Social Sciences and Sport at Ulster University and author of the book When Fitness Went Global
Episode: How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan
Brodie Sharpe
Physiotherapist, host of the Run Smarter Podcast, and author
Run Smarter Podcast
Episode: How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Dr. Matthew Silver
Physical therapist, coach, and founder of Alpha Project Phyzio and Performance
Alpha Project Phyzio and Performance
Episode: Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
Nick Thompson
World-ranked ultra runner and CEO of The Atlantic, author of 'The Running Ground'
The Atlantic
Episode: Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
Dr. John Rusin
Physical therapist, author and trainer who has worked with Olympic gold medalists and athletes across eight pro sports leagues.
Episode: Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
Chris Napier
Director of the Simon Fraser University Run Lab, author of "Science of Running", practicing physiotherapist, 2:33 marathoner
Simon Fraser University
Episode: Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
Scott Johnston
Coach and endurance sport expert, author of 'Training for the Uphill Athlete'
Episode: How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
Sara Hall
10-time national champion and former US half marathon record holder
Episode: 10x National Champ Sara Hall on the Secrets to Running Longevity for Decades
Sean Brosnan
Two-time National High School Coach of the Year and author of 'Beyond Fast'
UCLA Track Team
Episode: How 'Coach of the Year' Sean Brosnan Revolutionized Newbury Park's Cross Country Team

Host

Jason Fitzgerald
Host and coach with expertise in running performance and injury prevention; a 2:39 marathoner and USATF-certified coach, Jason is recognized in several major media outlets for his running guidance.

Reviews

4.7 out of 5 stars from 2.8k ratings
  • Annoying Ads

    Frustrated by ads. Recently started putting other podcasts in the feed. Will unfollow until that changes.

    Apple Podcasts
    3
    Grapeshot22
    United States21 days ago
  • Okay-ish

    Jason is very good at repeating what his guests just said, but changing the words enough to make it sound like it was his idea. The first six minutes of the podcast is Jason reading as copy for one of the 17 products he advertises on the show. Now, if you subscribe, this show is also pushing other podcasts it thinks you’ll like that has nothing to do with running and are clearly just other shows the parent company makes money off of.

    Apple Podcasts
    2
    Clan Dad
    United States25 days ago
  • Many ads, little content

    I think this podcast would be way better with less advertising.

    Apple Podcasts
    2
    ngdapx
    Austriaa month ago
  • Informative and interesting

    Love this podcast! Jason interviews a wide range of guests and I love listening to the nitty-gritty of all things running and fitness. Very helpful for my personal running journey!

    Apple Podcasts
    5
    djbrodersen
    United Statesa month ago
  • Unsubscribing

    I’m a big proponent of strength training in support of endurance sports, but apparently Mr. Fitzgerald thinks so highly of himself that he’s unwilling to tolerate anyone publicly disagreeing with him, going so far as to DEMAND that a (female) high-level athlete NEVER argue disagree with him in social media discussions ever again. Any podcaster with such a fragile ego (and the audacity to try to silence dissenting opinions) is not worthy of my attention. GFY Jason.

    Apple Podcasts
    1
    SarainJax
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Coaching calls provide personalized guidance.
Valuable resource for mental resilience in running.
Listener-friendly, making complex information accessible.
Offers actionable advice for all levels of runners.
Highly educational with expert insights to improve running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#5
United States/Sports/Running
Apple Podcasts
#4
Canada/Sports/Running
Apple Podcasts
#13
United Kingdom/Sports/Running
Apple Podcasts
#8
Australia/Sports/Running
Apple Podcasts
#37
Germany/Sports/Running
Apple Podcasts
#52
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan
Q: Were there competing schools of thought in training philosophies during the 19th century?
Yes, notable disputes existed between proponents of different training methods, especially between various gymnastic philosophies and training systems during that era.
How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan
Q: What did some of that early training look like?
Early training involved gymnastics, calisthenics, and eventually incorporated club swinging, yoga, and weight lifting as the fitness culture started emerging.
How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan
Q: What was special about that time period that made the culture of training develop and spread around the world?
The intertwining of military fitness programs, industrialization that reduced people's physical activity, and a growing awareness of health led to a societal shift toward valuing physical fitness.
Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)
Q: How important do you think heavy barbell lifting is?
While heavy lifting offers benefits like power development, you can still be successful with lighter weights and alternative methods like bands and kettlebells.
How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Q: What can runners do to minimize injury risks?
They should listen to their bodies, spread out hard workouts, and prioritize recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Strength Running Podcast

What is The Strength Running Podcast about and what kind of topics does it cover?

This podcast focuses on enhancing running performance through expert insights from coaches, physical therapists, elite athletes, and sports psychologists. Listeners can expect in-depth discussions on various topics such as injury prevention, marathon training, nutrition for endurance running, and developing mental resilience. With a commitment to providing actionable advice, the host frequently engages in coaching calls that provide personalized strategies for runners aiming for specific goals. Unique features include expert interviews with renowned personalities in the running community and coverage of major races, making it a comprehensive resource for runners of all levels seeking to improve their performance and minimize injuries.

Where can I find podcast stats for The Strength Running Podcast?

Rephonic provides a wide range of podcast stats for The Strength Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Strength Running Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Strength Running Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Strength Running Podcast?

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How many subscribers and views does The Strength Running Podcast have?

To see how many followers or subscribers The Strength Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Strength Running Podcast?

These podcasts share a similar audience with The Strength Running Podcast:

1. Tread Lightly Running Podcast
2. The Run Smarter Podcast
3. Run4PRs
4. Marathon Training Academy
5. The Rambling Runner Podcast

How many episodes of The Strength Running Podcast are there?

The Strength Running Podcast launched 9 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Strength Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Strength Running Podcast?

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What guests have appeared on The Strength Running Podcast?

Recent guests on The Strength Running Podcast include:

1. Conor Heffernan
2. Brodie Sharpe
3. Dr. Matthew Silver
4. Nick Thompson
5. Dr. John Rusin
6. Chris Napier
7. Scott Johnston
8. Sara Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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