Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
Publishes | Weekly | Episodes | 348 | Founded | 7 years ago |
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Number of Listeners | Categories | RunningFitnessSportsHealth & Fitness |
Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? more
The running world gets to watch in awe as elites set new records and perform incredible feats. But it’s not all rainbows and unicorns for these athletes. World record holders face injuries and challenges, too. more
The midstance phase of a running stride is a crucial element of running form, but many runners are ignoring it. If you have weaknesses, imbalances, or poor movement patterns, this is the part of the gait cycle that will show it. Chris Johnson, DPT is... more
If you're starting to wonder whether your running form is helping or hurting your performance, we’re sharing two important tests that can help you better conceptualize how your body moves through space. more
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I love this Jason you’re so good I’m a runner and this helps I really recommend this to running nerds
I’ve followed Jason on YouTube for years, and bought a couple of his products. This podcast is in line with all the other things he does. Episodes promise certain types of information and deliver that information. The mood is light and enjoyable, but focussed on delivering useful ideas. You can also be sure that you’re not being sold the latest fad. Jason presents a middle of the road, scientifically grounded point of view. He promotes the things that have been tried over time and tested in the ... more
Interesting podcast and I’m not a runner.
Jason does a great job with this podcast! He is very knowledgeable and he has great guests. There are tons of useful nuggets that I’ve been able to put into action. I highly recommend this show to my fellow running nerds!
I have been listening to this podcast for quite awhile and am never disappointed There is always something I learn Check it out
Apple Podcasts | #7 | United States/Sports/Running |
Apple Podcasts | #249 | United States/Sports |
Apple Podcasts | #22 | Canada/Sports/Running |
Apple Podcasts | #23 | United Kingdom/Sports/Running |
Apple Podcasts | #8 | Australia/Sports/Running |
Apple Podcasts | #62 | Italy/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Strength Running Podcast launched 7 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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