Tread Lightly Running Podcast
Amanda Brooks and Laura NorrisThe Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experie... more
| Publishes | Weekly | Episodes | 159 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Today’s guest is one of our favorite social media personalities, Ben Carpenter. Ben is a personal trainer who regularly debunks fitness myths on his popular social media page, @bdccarpenter. He’s also the author of “Everything Fat Loss: The Definitiv... more
Today’s guest is one of our favorite social media personalities, Ben Carpenter. Ben is a personal trainer who regularly debunks fitness myths on his popular social media page, @bdccarpenter. He’s also the author of “Everything Fat Loss: The Definitiv... more
Unlike most of our episodes, this episode isn’t filled with practical tips that we want you to implement in your training. Instead, we’re taking you into the science and practice of elite runner training. You’ll learn about how they structure their t... more
Hitting the wall is dreaded amongst all marathoners – but it doesn’t have to be an inevitable experience. This episode delves into the research and statistics of hitting the wall in the marathon. Then, we provide you with a clear, practical guide of ... more
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- Always relevant
Love this podcast and look forward to it every week. Informative, inspiring and concise. If I have questions about a particular topic, searching through back episodes of this podcast is where I start.
Apple Podcasts5Alabama runner
United States11 days ago - The Essential Runners Podsst
No stone left unturned. Fact based, easy to understand, no waffle. The exemplar of how to cover the subject of running.
Apple Podcasts5Seanus
Australia16 days ago - Give me the facts
Great mix of studies and stories based on experience
Apple Podcasts5PangicideUnited States17 days ago - Good stuff
Great info!!! Simple and not too long to get through
Apple Podcasts5Wiggi296United Statesa month ago - Concise, fact-based, genuine
My favorite running podcast by far! The hosts genuinely care about runners being able to maximize their success and enjoyment of running. I’m kind of a nerd so their efficient delivery of well-researched tips is perfect for me!
Apple Podcasts5ashley2308United Statesa month ago
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Chart Rankings
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Apple Podcasts | #14 | United States/Sports/Running |
Apple Podcasts | #20 |  Canada/Sports/Running |
Apple Podcasts | #42 |  United Kingdom/Sports/Running |
Apple Podcasts | #42 | Australia/Sports/Running |
Apple Podcasts | #60 |  Germany/Sports/Running |
Apple Podcasts | #74 |  France/Sports/Running |
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Frequently Asked Questions About Tread Lightly Running Podcast
What is Tread Lightly Running Podcast about and what kind of topics does it cover?
A resourceful and practical guide for runners, this podcast emphasizes data-driven, evidence-based advice aimed at improving performance and overall health. Key themes include marathon training, nutrition and fueling strategies, injury prevention, as well as mental resilience in running. Co-hosts Amanda Brooks and Laura Norris, both experienced coaches, ensure that the topics are not only informative but also inclusive and accessible to runners of all levels. Unique aspects include their focus on the holistic aspects of running, integrating personal anecdotes with practical tips, and addressing safety issues, thereby catering to a community eager for actionable insights.
Where can I find podcast stats for Tread Lightly Running Podcast?
Rephonic provides a wide range of podcast stats for Tread Lightly Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tread Lightly Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tread Lightly Running Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Tread Lightly Running Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Tread Lightly Running Podcast?
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How many subscribers and views does Tread Lightly Running Podcast have?
To see how many followers or subscribers Tread Lightly Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tread Lightly Running Podcast?
These podcasts share a similar audience with Tread Lightly Running Podcast:
1. The Strength Running Podcast
2. The Running Explained Podcast
3. Run4PRs
4. Ali on the Run Show
5. Nobody Asked Us with Des & Kara
How many episodes of Tread Lightly Running Podcast are there?
Tread Lightly Running Podcast launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tread Lightly Running Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Tread Lightly Running Podcast?
Rephonic pulls ratings and reviews for Tread Lightly Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Tread Lightly Running Podcast?
Rephonic provides full transcripts for episodes of Tread Lightly Running Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Tread Lightly Running Podcast?
Recent guests on Tread Lightly Running Podcast include:
1. Ben Carpenter
2. Danielle Pascente
3. Jonah Rosner
4. Dr. Shalaya Kipp
5. Dr. Lisa Mitro
6. Lydia Nader
7. Kylee Van Horn
8. Jillian Keaveny
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.