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Artwork for The Run Smarter Podcast

The Run Smarter Podcast

Brodie Sharpe
Injury Prevention
Running
Running Injuries
Nutrition
Chronic Pain
Running Biomechanics
Tendinopathy
Strength Training
Maximizing Running Performance
Foot Strength
Marathon Training
Collagen
Alcohol Consumption
Diet
Fatigue
Ultra Running
Running Performance
Wearable Technology
Carbon Fiber Footwear
Bone Stress Injuries

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performan... more

PublishesWeeklyEpisodes404Founded6 years ago
Number of ListenersCategories
RunningSportsHealth & Fitness

Listen to this Podcast

Artwork for The Run Smarter Podcast

Latest Episodes

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚

- Including Free Injury Prevention Courses 🩹🎓

- The Run Smarter Book 📖

- Access to Research Papers 📄🔍

- & Ways to Work with Brodie 🤝👟

👉 CL... more

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚

- Including Free Injury Prevention Courses 🩹🎓

- The Run Smarter Book 📖

- Access to Research Papers 📄🔍

- & Ways to Work with Brodie 🤝👟

👉 CL... more

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚

- Including Free Injury Prevention Courses 🩹🎓

- The Run Smarter Book 📖

- Access to Research Papers 📄🔍

- & Ways to Work with Brodie 🤝👟

👉 CL... more

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚

- Including Free Injury Prevention Courses 🩹🎓

- The Run Smarter Book 📖

- Access to Research Papers 📄🔍

- & Ways to Work with Brodie 🤝👟

👉 CL... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Will O'Connor
PhD in Sport & Exercise Science with expertise in performance and metabolism.
DrWillOConnor.com
Episode: Increasing & Preserving Your Vo2 Max with Dr. Will
Dr. Phil Hayes
Sports scientist and senior lecturer specializing in the physiology of training
Northumbria University
Episode: Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
Steph Mundt
Physical therapist and run coach
Volante PT and Performance
Episode: The Bone Density Facts Every Runner Must Know with Steph Mundt
Zoe Sharpe
A recreational runner and the sister of Brodie Sharpe.
Episode: Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)
Gustavo Leporace
Sports scientist and chief technology officer and coordinator of biomechanics research
Biomechanics Research in Brazil
Episode: Searching For The Perfect Running Form with Gustavo Leporace
Kira Sutherland
A naturopath and sports nutritionist with over 25 years of clinical experience.
Uber Health
Episode: How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Professor Louise Burke
An expert in sports nutrition with a long history in working with elite athletes.
Australian Catholic University
Episode: Keto, Carbs, and Running Reality with Prof Louise Burke
Dr. Alex Nelson
Proficient in tendon rehab, providing insights through social media
Instagram - Training with Tendinopathy
Episode: Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Greg Lehman
Physiotherapist with a background in exercise biomechanics and chiropractic care.
GregLehman.ca
Episode: Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

Host

Brodie Sharpe
Host and online physiotherapist, devoted to helping runners understand injury management and improve their running capabilities through evidence-based methodologies.

Reviews

4.8 out of 5 stars from 401 ratings
  • Not a Great Experience for My First Listen

    The first episode I chose to listen to was the episode on the role of diet in injury prevention with Dr. Ian Seels. I was incredibly disappointed with the misinformation being shared in this episode, given that low carb diets for endurance athletes have not proven beneficial according to more recent research. Dr. Seels also states in the episode that many elite long distance runners and athletes are low carb, and that is also false. At best, this episode is an inconvenience, and at worst it can ... more

    Apple Podcasts
    3
    Jafar81
    United States4 months ago
  • Ep 388

    Very interesting !

    Apple Podcasts
    5
    joeybrilem
    Canada4 months ago
  • Mostly good, informative content sullied by low-carb charlatans

    I appreciate the motivation behind the podcast as a whole and enjoy most of the content. My experience listening to it, however, is sometimes spoiled by the appearance of dinosaurs who continue to espouse a counterproductive and even harmful low-carb dietary dogma. The most recent episode (at the time of writing) marks at least the second time in the past several months that I've had to abandon an episode within 10 minutes because I could not stand to sit through the utter nonsense that these cl... more

    Apple Podcasts
    4
    no_filter_no_bs
    United States4 months ago
  • Episode 381

    Sound in Episode 381 was trash

    I enjoy the podcast when I can understand it

    Apple Podcasts
    1
    Eternalgil
    United States6 months ago
  • Loved the injury prevention, the research not so much

    5 stars for the early episodes - they helped me a lot with rehabbing from plantar fasciitis as a recreational runner.

    2 stars for the latest episodes on research reviews. These are getting out of the author’s expertise (physiotherapy) and without coaching and deep domain knowledge there is a risk to miss the forest from the trees or worst, influence your training in the wrong direction. In a couple of recent examples, the author failed to highlight important nuances about the topic or critically... more

    Apple Podcasts
    3
    G_Listener
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the knowledgeable insights and relatable experiences shared in the show, especially regarding injury management and recovery.
Many find the evidence-based approach reassuring and valuable for personal running challenges.
Overall, feedback reflects a strong endorsement of the podcast as a resource for education and motivation in running.
A few reviews mention concerns over specific dietary recommendations shared in episodes, highlighting a desire for accuracy in health messaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#25
United States/Sports/Running
Apple Podcasts
#27
Canada/Sports/Running
Apple Podcasts
#40
United Kingdom/Sports/Running
Apple Podcasts
#8
Australia/Sports/Running
Apple Podcasts
#75
France/Sports/Running
Apple Podcasts
#88
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon
Q: What should I do if I have calf tightness and pain?
Focus on balancing your training load with adequate recovery; adjust your cadence and consider other factors like mileage and strength training.
Sara's Rehab Success Story
Q: Was there anything that caused the resurgence of pain?
Sara reflects on a big life change in 2017, retiring from the military, as potentially coinciding with her symptoms returning.
Sara's Rehab Success Story
Q: What were the initial onset of symptoms like?
Sara recalls first feeling symptoms as an ache from running which became chronic over the years.
Increasing & Preserving Your Vo2 Max with Dr. Will
Q: What are some reliable ways to measure VO2 Max?
To accurately measure VO2 max, one must go to a sports science laboratory and use a metabolic cart that analyzes oxygen utilization during maximal exercise.
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
Q: From an editing point of view, what did you learn while working on the book?
I learned a lot about integrating neuromuscular components into performance metrics while editing the contributions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Run Smarter Podcast

What is The Run Smarter Podcast about and what kind of topics does it cover?

Content focuses primarily on enhancing running techniques, injury prevention, and recovery, making it valuable for both recreational and competitive runners. The host often interviews knowledgeable guests, providing listeners with evidence-based insights into various running-related topics, including nutrition, biomechanics, and mental strategies for overcoming injuries. Unique to this podcast is its combination of expert interviews and personal recovery stories, which highlights a supportive community for those dealing with running injuries and aiming for peak performance.

Where can I find podcast stats for The Run Smarter Podcast?

Rephonic provides a wide range of podcast stats for The Run Smarter Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Run Smarter Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Run Smarter Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Run Smarter Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Run Smarter Podcast?

Rephonic provides comprehensive predictive audience data for The Run Smarter Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Run Smarter Podcast have?

To see how many followers or subscribers The Run Smarter Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Run Smarter Podcast?

These podcasts share a similar audience with The Run Smarter Podcast:

1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. Run4PRs
4. The Running Explained Podcast
5. Running Rogue

How many episodes of The Run Smarter Podcast are there?

The Run Smarter Podcast launched 6 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Run Smarter Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Run Smarter Podcast?

Rephonic pulls ratings and reviews for The Run Smarter Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Run Smarter Podcast?

Rephonic provides full transcripts for episodes of The Run Smarter Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Run Smarter Podcast?

Recent guests on The Run Smarter Podcast include:

1. Dr. Will O'Connor
2. Dr. Phil Hayes
3. Steph Mundt
4. Zoe Sharpe
5. Gustavo Leporace
6. Kira Sutherland
7. Professor Louise Burke
8. Dr. Alex Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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