The Running Channel Podcast
The Running ChannelThe Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your run... more
| Publishes | Weekly | Episodes | 223 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
In episode 182, Sarah and Rick are joined by Jess Best, a Doctoral Researcher at the University of Westminster who explores the psychological transformation that takes place in trail and ultra-marathon runners.
Jess shares her research and findings... more
In this week's episode, we debrief on Josh Kerr's mile world record and talk all about how cross-training can improve your running.
Whether you're coming back from an injury or are injured and want to keep your fitness up, this podcast is perfect fo... more
In episode 180, join Andy, Sarah and Tom as they answer the question: Are Runners Addicted To Racing? They cover why racing is important and how to make sure you're not overdoing it.
PLUS stay tuned to find out more about the On Squad Race London ed... more
Josh Kerr wants to run a marathon?! We got the chance to sit down with the new mile WORLD RECORD holder Josh Kerr and quiz him about all things running. Andy has never been so excited for an interview! What does it take to attempt a world record? How... more
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Reviews
- Love this podcast
It’s like having a bunch of running mates that tell you to get off your backside and join them while also having a bit of banter on the side.
Apple Podcasts5caldini
United Kingdom2 months ago - Brilliant
I’m new to running and training for a marathon. The team keep it fun and share so much useful information in the process. Feels really accessible and I appreciate them explaining acronyms and terms a beginner wouldn’t understand.
Apple Podcasts5Duckk1United Kingdom2 months ago - A top favorite
Always love to get a new episode. They're all enjoyable to listen to on the run.
Apple Podcasts5actuallyfreddo
United States3 months ago - Love It
Always a been a fan of your YouTube and the Pod for years. I adore the chatty/relaxed style that makes you feel like listening to your friends and included. The balance of ‘science’ against ‘banter’ is perfect - you can learn and NOT take yourself too seriously. Keep it up, the structure and style is spot on for an everyday runner like myself. Thanks!
Apple Podcasts5Beth from WalesUnited Kingdom4 months ago - Used to be better
I used to enjoy listening to this podcast on my long runs, however, have found recent episodes frustrating, egotistical and condescending. I would have liked to hear more from the recent guest who ran 100 marathons in 100 days but the presenters kept talking over her with their own stories. The last straw was listening male presenters advising women to use their menstrual cycle as a superpower
Apple Podcasts2CokezerodaysUnited Kingdom5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Sports/Running |
Apple Podcasts | #1 | United Kingdom/Sports/Running |
Apple Podcasts | #5 |  Canada/Sports/Running |
Apple Podcasts | #46 | United Kingdom/Sports |
Apple Podcasts | #247 | Canada/Sports |
Apple Podcasts | #3 |  Australia/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Running Channel Podcast
What is The Running Channel Podcast about and what kind of topics does it cover?
A lively, accessible exploration of running culture, science, and training, balancing practical tips with candid banter. Episodes cycle through performance fundamentals (fueling, pacing, economy), mental wellness, and recovery, often featuring guests from sport science, coaching, and charitable endurance challenges. Brand sponsorships and live-event camaraderie are common threads, while hosts mix personal anecdotes with data-backed insights to help runners of all levels stay motivated and informed. Noteworthy are thoughtful discussions on caregiver support, mental health, and the human side of big-distance goals, plus the informal, often humorous dynamic among three regular hosts that keeps content engaging for long runs.
Where can I find podcast stats for The Running Channel Podcast?
Rephonic provides a wide range of podcast stats for The Running Channel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Channel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Channel Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Running Channel Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Running Channel Podcast?
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How many subscribers and views does The Running Channel Podcast have?
To see how many followers or subscribers The Running Channel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Channel Podcast?
These podcasts share a similar audience with The Running Channel Podcast:
1. Runner's World Podcast
2. The Runna Podcast
3. Paula's Run Club
4. The Women's Running Podcast
5. Marathon Handbook Podcast
How many episodes of The Running Channel Podcast are there?
The Running Channel Podcast launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Channel Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Channel Podcast?
Rephonic pulls ratings and reviews for The Running Channel Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Running Channel Podcast?
Rephonic provides full transcripts for episodes of The Running Channel Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Channel Podcast?
Recent guests on The Running Channel Podcast include:
1. Owen Ephraim
2. Josh Kerr
3. Lucy Reid
4. Adam (from Wakefield)
5. Paul Sinton-Hewitt
6. Mark Dredge
7. Joe Wicks
8. Amit Mistry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.