
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your run... more
| Publishes | Twice weekly | Episodes | 199 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning | |||

Andy and Rick are joined by Hannah Cox, who completed an extraordinary challenge: running 100 marathons in 100 days across India, despite only starting running five months earlier.
In this episode, Hannah shares how she pushed through intense pain,... more
We’re LIVE from ASICS in London, where Andy, Rick and Sarah explore the psychological toll of constantly chasing a personal best. Together, they discuss how social media and constant comparison are increasing the pressure on runners to always run fas... more
In Episode 159, Andy, Rick, and Sarah dive into a classic runner’s debate: is it harder to complete your first marathon or to chase your fastest one? Each comes with its own unique challenges, and you only really discover which you find harder after ... more
In episode 158 of The Running Channel Podcast, Tom discusses his experience of attempting to complete The World's Highest Marathon. With a start line at 6,893m this was always going to be a test of will, grit and determination, even more so than a te... more
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I used to enjoy listening to this podcast on my long runs, however, have found recent episodes frustrating, egotistical and condescending. I would have liked to hear more from the recent guest who ran 100 marathons in 100 days but the presenters kept talking over her with their own stories. The last straw was listening male presenters advising women to use their menstrual cycle as a superpower
What have I learnt from the podcast? Andy went to the Olympics. Rick loves his hot tub. Sarah is the only normal person. They mainly talk about themselves and make everything about themselves. They are so detached from reality.
Ok podcast, Sarah just giggles it’s painful.On the other hand Andy give’s great information and makes it nice the listen and learn. There are way to many adverts . I think Andy should start a proper podcast with no giggling every 10 seconds and ads which are short. Overall decent podcast.
my favourite podcast to listen to! i love all 3 presenters. they work so well together, bringing both science and useless banter to the table. i actually really enjoy it when they digress, or when Rick says something utterly ridiculous that weirdly somehow makes complete sense. i’ve lost count of how many times I’ve burst out laughing on a run because of something that’s been said on this pod!
This is a fantastic podcast! I’ve just started training for my first marathon that is going to be at the end of May. I’ve listened to a couple episodes this week and I am hooked. My friend told me about your podcast and I can’t get enough! Sending a huge thanks from Oregon (near track town USA ☺️)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #127 | |
Apple Podcasts | #5 | |
Apple Podcasts | #37 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A vibrant exploration of running that combines expert advice, personal anecdotes, and light-hearted banter among a trio of hosts. Key topics include marathon training, the influence of genetics on performance, the latest advancements in running technology, and the psychological aspects of training. Each episode seeks to make running accessible and enjoyable for listeners of all levels, whether they are seasoned marathoners or casual joggers. With its engaging format, the show appeals to anyone looking for insightful discussions interspersed with humor and relatable running experiences.
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These podcasts share a similar audience with The Running Channel Podcast:
1. The Runna Podcast
2. Runner's World Podcast
3. The Strength Running Podcast
4. Paula's Run Club
5. The Long Run Show
The Running Channel Podcast launched 3 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Running Channel Podcast include:
1. Hannah Cox
2. Andy Hobdell
3. Sam King
4. Hendrik Pfeiffer
5. Esther Pfeiffer
6. Talia Brooks
7. Jake Whiteman
8. Sean Ingle
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