
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your run... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningFitnessSports | |||

Sarah’s just returned from Sweden, where she ran a marathon 1,300 meters underground - yes... UNDERGROUND! Wearing a hard hat and head torch, and barely able to see a few meters ahead, she braved the heat, humidity (and not to mention) brutal elevati... more
After Rick’s tirade last week about a fellow Parkrunner’s heavy breathing, the team are back to explore the science behind how breathing affects your running. What’s really happening to your lungs and body when you run? Can you actually change the wa... more
Every week, we publish an exclusive bonus episode of The Running Channel Club Podcast, giving you access to more running science, unfiltered banter and some seriously fierce debates.
From deep dives into the science of running and presenter race deb... more
In 2025, is running bigger than ever? Andy, Rick and Sarah explore the possible causes as to why running is so popular. From health trends and mental wellness to the influence of social media. Race participation is at an all-time high, Parkrun is mor... more
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Always a great listen, entertaining, informative and a great way to get you through your runs
Came for the running, stayed for the banter ;)
Try so hard to enjoy this podcast but finally giving up. I refuse to believe Sarah finds something breathtakingly hilarious every 30 seconds but alas she will cackle and gasp to fill the space. Also quite tiresome relentlessly hearing that she has run a sub 20 5k. Good insight from Andy though and some good old stories
Was the best running podcast out there. Now it’s just feels like constantly pushing the adverts. Real shame
I’m hooked, thank you
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #6 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Engaging listeners with captivating discussions and insights into various aspects of running, the show combines practical tips, personal anecdotes, and light-hearted banter. Each episode typically focuses on a significant topic, such as training cycles, nutrition, and the psychology of running, featuring contributions from both the hosts and industry experts. The blend of humor and real-life experiences allows for an entertaining yet informative experience, catering to runners of all levels, from beginners to seasoned marathoners. Notable elements include a relatable tone and an emphasis on community, making it an inviting space for anyone passionate about running.
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These podcasts share a similar audience with The Running Channel Podcast:
1. The Runner's World UK Podcast
2. The Runna Podcast
3. The Long Run Show
4. Paula's Run Club
5. RunPod
The Running Channel Podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Running Channel Podcast include:
1. Hendrik Pfeiffer
2. Esther Pfeiffer
3. Talia Brooks
4. Jake Whiteman
5. Sean Ingle
6. Siân Seccombe
7. Tom Dunn
8. Dr. Josie Perry
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