The Running Channel Podcast
The Running ChannelThe Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your run... more
| Publishes | Weekly | Episodes | 212 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessRunningSports | |||
Listen to this Podcast
Latest Episodes
Andy, Rick and Sarah tackle your brilliant questions in this special Q&A episode.
From how to run in the heat, training for your first 5K to looking after your skin as a runner... no topic is left uncovered. This episode is full of advice, personal ... more
Andy and Rick are joined by Mark from The Running Channel to break down an extraordinary year for elite running. In April alone, five of the ten fastest men’s marathon times in history were recorded, while this year has also seen a new women’s-only m... more
Running is often seen as a solo sport, but could running alone be limiting your progress and performance?
Andy, Rick and Sarah explore the scientific evidence showing how running with others can boost performance, increase motivation and improve me... more
After months of marathon training, what comes next? Whether you’ve just crossed the finish line, you’re currently training for a marathon or you’ve got one booked - this episode is all about making the most of the fitness you’ve built.
Andy, Sarah a... more
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Reviews
- Love It
Always a been a fan of your YouTube and the Pod for years. I adore the chatty/relaxed style that makes you feel like listening to your friends and included. The balance of ‘science’ against ‘banter’ is perfect - you can learn and NOT take yourself too seriously. Keep it up, the structure and style is spot on for an everyday runner like myself. Thanks!
Apple Podcasts5Beth from Wales
United Kingdom2 months ago - Used to be better
I used to enjoy listening to this podcast on my long runs, however, have found recent episodes frustrating, egotistical and condescending. I would have liked to hear more from the recent guest who ran 100 marathons in 100 days but the presenters kept talking over her with their own stories. The last straw was listening male presenters advising women to use their menstrual cycle as a superpower
Apple Podcasts2CokezerodaysUnited Kingdom3 months ago - Useless
What have I learnt from the podcast? Andy went to the Olympics. Rick loves his hot tub. Sarah is the only normal person. They mainly talk about themselves and make everything about themselves. They are so detached from reality.
Apple Podcasts1wpOxQVUsv
United States3 months ago - Running pod ( meh )
Ok podcast, Sarah just giggles it’s painful.On the other hand Andy give’s great information and makes it nice the listen and learn. There are way to many adverts . I think Andy should start a proper podcast with no giggling every 10 seconds and ads which are short. Overall decent podcast.
Apple Podcasts3bob the pizza chefUnited Kingdom4 months ago - my absolute favourite podcast
my favourite podcast to listen to! i love all 3 presenters. they work so well together, bringing both science and useless banter to the table. i actually really enjoy it when they digress, or when Rick says something utterly ridiculous that weirdly somehow makes complete sense. i’ve lost count of how many times I’ve burst out laughing on a run because of something that’s been said on this pod!
Apple Podcasts5CJW-RUNUnited Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Sports/Running |
Apple Podcasts | #1 | United Kingdom/Sports/Running |
Apple Podcasts | #5 |  Canada/Sports/Running |
Apple Podcasts | #88 | United Kingdom/Sports |
Apple Podcasts | #225 | Canada/Sports |
Apple Podcasts | #2 |  Australia/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Running Channel Podcast
What is The Running Channel Podcast about and what kind of topics does it cover?
A lively, accessible exploration of running culture, science, and training, balancing practical tips with candid banter. Episodes cycle through performance fundamentals (fueling, pacing, economy), mental wellness, and recovery, often featuring guests from sport science, coaching, and charitable endurance challenges. Brand sponsorships and live-event camaraderie are common threads, while hosts mix personal anecdotes with data-backed insights to help runners of all levels stay motivated and informed. Noteworthy are thoughtful discussions on caregiver support, mental health, and the human side of big-distance goals, plus the informal, often humorous dynamic among three regular hosts that keeps content engaging for long runs.
Where can I find podcast stats for The Running Channel Podcast?
Rephonic provides a wide range of podcast stats for The Running Channel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Channel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Channel Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Running Channel Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Running Channel Podcast?
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How many subscribers and views does The Running Channel Podcast have?
To see how many followers or subscribers The Running Channel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Channel Podcast?
These podcasts share a similar audience with The Running Channel Podcast:
1. Runner's World Podcast
2. The Runna Podcast
3. Paula's Run Club
4. RunPod
5. The Women's Running Podcast
How many episodes of The Running Channel Podcast are there?
The Running Channel Podcast launched 3 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Channel Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Channel Podcast?
Rephonic pulls ratings and reviews for The Running Channel Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Running Channel Podcast?
Rephonic provides full transcripts for episodes of The Running Channel Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Channel Podcast?
Recent guests on The Running Channel Podcast include:
1. Mark Dredge
2. Rick Kelsey
3. Joe Wicks
4. Amit Mistry
5. Tim Harford
6. Hannah Cox
7. Andy Hobdell
8. Sam King
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.