The Running Channel Podcast
The Running ChannelThe Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your run... more
| Publishes | Weekly | Episodes | 225 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
Andy, Rick and Sarah explore what happens to your body as you get older, how this can impact your running and what you can do to continue progressing and improving your performance even as you age.
Andy and Rick also reflect on their own running jo... more
This week, Andy and Rick are joined by Jonah Rosner, who became one of the youngest sport scientists in NFL history at just 25.
They explore how sports fuelling and supplementation are constantly evolving and tearing up the rule book.
So, are we o... more
Following Josh Kerr’s comments that the prize money for breaking the One Mile World Record was “ridiculous” and “appalling”, we take a closer look at the state of athletics and ask a bigger question: why does one of the world’s most popular participa... more
In episode 182, Sarah and Rick are joined by Jess Best, a Doctoral Researcher at the University of Westminster who explores the psychological transformation that takes place in trail and ultra-marathon runners.
Jess shares her research and findings... more
Key Facts
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Reviews
- Love this podcast
It’s like having a bunch of running mates that tell you to get off your backside and join them while also having a bit of banter on the side.
Apple Podcasts5caldini
United Kingdom2 months ago - Brilliant
I’m new to running and training for a marathon. The team keep it fun and share so much useful information in the process. Feels really accessible and I appreciate them explaining acronyms and terms a beginner wouldn’t understand.
Apple Podcasts5Duckk1United Kingdom2 months ago - A top favorite
Always love to get a new episode. They're all enjoyable to listen to on the run.
Apple Podcasts5actuallyfreddo
United States3 months ago - Love It
Always a been a fan of your YouTube and the Pod for years. I adore the chatty/relaxed style that makes you feel like listening to your friends and included. The balance of ‘science’ against ‘banter’ is perfect - you can learn and NOT take yourself too seriously. Keep it up, the structure and style is spot on for an everyday runner like myself. Thanks!
Apple Podcasts5Beth from WalesUnited Kingdom5 months ago - Used to be better
I used to enjoy listening to this podcast on my long runs, however, have found recent episodes frustrating, egotistical and condescending. I would have liked to hear more from the recent guest who ran 100 marathons in 100 days but the presenters kept talking over her with their own stories. The last straw was listening male presenters advising women to use their menstrual cycle as a superpower
Apple Podcasts2CokezerodaysUnited Kingdom6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | United States/Sports/Running |
Apple Podcasts | #1 | United Kingdom/Sports/Running |
Apple Podcasts | #13 |  Canada/Sports/Running |
Apple Podcasts | #72 | United Kingdom/Sports |
Apple Podcasts | #3 |  Australia/Sports/Running |
Apple Podcasts | #30 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Running Channel Podcast
What is The Running Channel Podcast about and what kind of topics does it cover?
A friendly, data-informed running podcast that blends practical training tips with light banter and community stories. Episodes frequently cover topics like injury recovery, cross-training, heart-rate use, heat adaptation, and race-day strategy, often featuring clinicians, elite athletes, journalists, and gear/product discussions. The trio-style hosts balance science with approachable, relatable convo, peppered with sponsor plugs and listener questions. Notable strengths include accessible explanations of technical concepts, real-world rehab and training anecdotes, and strong community engagement, making it a good fit for runners who want both actionable guidance and a sense of camaraderie. A few recurring themes stand out: empowering begin... more
Where can I find podcast stats for The Running Channel Podcast?
Rephonic provides a wide range of podcast stats for The Running Channel Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Channel Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Channel Podcast get?
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What are the audience demographics for The Running Channel Podcast?
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How many subscribers and views does The Running Channel Podcast have?
To see how many followers or subscribers The Running Channel Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Channel Podcast?
These podcasts share a similar audience with The Running Channel Podcast:
1. Runner's World Podcast
2. The Runna Podcast
3. Paula's Run Club
4. RunPod
5. Marathon Handbook Podcast
How many episodes of The Running Channel Podcast are there?
The Running Channel Podcast launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Channel Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Channel Podcast?
Rephonic pulls ratings and reviews for The Running Channel Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Running Channel Podcast?
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What guests have appeared on The Running Channel Podcast?
Recent guests on The Running Channel Podcast include:
1. Jess Best
2. Jack Pitcher
3. Owen Ephraim
4. Josh Kerr
5. Lucy Reid
6. Adam (from Wakefield)
7. Paul Sinton-Hewitt
8. Mark Dredge
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.