Paula's Run Club
Momentum Media & BroadcastPaula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has contin... more
| Publishes | Twice weekly | Episodes | 122 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessRunning | |||
Listen to this Podcast
Latest Episodes
Welcome to this week's Shakeout where we answer more of your questions and hear great stories of success from our wonderful audience.
On this episode, we delve into the question about how slow, long runs should be, how running with life stress can a... more
It's Week 6 of our "Here Comes The Run" series and this episode is a very special and emotional one.
Paula and Thommo talk to the running inspiration Jordan Adams who is one half of The FTD Brothers - the one that carries a fridge around his maratho... more
Welcome to this week's Shakeout where we're catching up on our mailbox from you lovely listeners (admittedly a few are a little late!)
In this episode we explain just what a NEGATIVE SPLIT is and Thommo has a wonderful electric car metaphor for you ... more
If you're looking for running inspiration either because you've reached the 40 milestone, are perimenopausal or because you also quite fancy running up volcanoes then don't miss this episode with Jo & Gav Pavey.
We talk to five-time Olympian Jo abou... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Sugarless gels
Hi Paula and Tomo - Great podcast, I listen to it all the time on my runs! Regarding the listener who was for advice on sugarless nutrition for marathons, there is a brand of gel quite popular now called UCAN that does not contain sugar. Its whole premise is that it uses a slow release super starch that fuels you for longer without the blood sugar spikes that accompanies traditional gels. Elite athletes like Dakotah Popehn, Sara Hall, and Meb Keflezighi use it. You should check it out! Happy run... more
Apple Podcasts5Jwu5062
United States3 months ago - Fabulous running podcast!
Solid five stars running podcast, full of brilliant tips and camaraderie. (Please get rid / significantly reduce the volume of the TradeCentreUK adverts: so loud and piercing - so unnecessary - and has made me want to avoid TCUK at all costs).
Thank you so much, Paula and Thommo. It is a privilege to tune into your show! X
Apple Podcasts5LJH86!
United Kingdom4 months ago - Way too many ads
I was really excited to find this podcast, but gave up after 14 minutes when I got tired of listening to ads. Will try again in a few months to see if they change the format.
Apple Podcasts2saffa2020
South Africa6 months ago - Inspiring and informative !
I just love this podcast - great guests, great insights and sensible advice from two experienced elite runners , who are very relatable in terms of every day life too. Paula and Thommo bounce off each other so well, and Paula remains one of the most inspiring athletes in history . A real national treasure !
Apple Podcasts5Suzi Mc71
Australia8 months ago - Excellent
Really enjoying this- the best running podcast out there
Apple Podcasts5aqualapping - GaryUnited Kingdom10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | United States/Sports/Running |
Apple Podcasts | #8 | United Kingdom/Sports/Running |
Apple Podcasts | #116 |  Canada/Sports/Running |
Apple Podcasts | #156 | United Kingdom/Sports |
Apple Podcasts | #54 | Australia/Sports/Running |
Apple Podcasts | #59 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Paula's Run Club
What is Paula's Run Club about and what kind of topics does it cover?
This show centers on practical marathon coaching, mindset, and race strategy delivered through two elite hosts with a strong running-community focus. Episodes mix Q&A, guest interviews, and in-depth discussions on training, fueling, recovery, and mental resilience, often weaving in stories from major races and insights from prominent figures in sport and health. Notable strengths include a hands-on, empathetic coaching style, a supportive community orientation, and a consistent blend of expert tips with personal anecdotes that help listeners apply guidance to real-life training blocks and racing goals.
Where can I find podcast stats for Paula's Run Club?
Rephonic provides a wide range of podcast stats for Paula's Run Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paula's Run Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Paula's Run Club get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Paula's Run Club, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Paula's Run Club?
Rephonic provides comprehensive predictive audience data for Paula's Run Club, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Paula's Run Club have?
To see how many followers or subscribers Paula's Run Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Paula's Run Club?
These podcasts share a similar audience with Paula's Run Club:
1. Runner's World Podcast
2. RunPod
3. The Running Channel Podcast
4. The Runna Podcast
5. Marathon Talk
How many episodes of Paula's Run Club are there?
Paula's Run Club launched a year ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Paula's Run Club?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Paula's Run Club?
Rephonic pulls ratings and reviews for Paula's Run Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Paula's Run Club?
Rephonic provides full transcripts for episodes of Paula's Run Club. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Paula's Run Club?
Recent guests on Paula's Run Club include:
1. Jordan Adams
2. Jo Pavey
3. Gav Pavey
4. Mary Nuns
5. Stacy Terry
6. David Byfield
7. Charlotte Davis
8. Alice Braham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.