
Paula Radcliffe and Chris 'Thommo' Thompson are here for the summer inviting you to join our club as part of our 'Here comes The Run' series. No matter what you're training for, we are here to support you every step of the way! Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s mara... more
| Publishes | Daily | Episodes | 144 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

Join Paula and Thommo who are in Birmingham for the European Athletics Championships as they reflect on a brilliant first three days of racing and look forward to the next couple. We talk Steeplechase, 5000m's and of course, the 800m's.. Enjoy! Plus,... more
Fresh from a World record-breaking Mile in London, this week we're honoured to welcome World Champion and Olympic medallist Josh Kerr to the Run Club.
Paula and Thommo delighted in chatting to Josh straight after his Commonwealth Games Mile success ... more
Welcome to another Shakeout episode full of wonderful audience interaction from you LOVELY people. Paula & Thommo answer a question about running with poles which Paula has direct experience of, we hear from one audience member about a frustrating in... more
BONUS drop with the newly crowned Commonwealth 800m Champion Georgia Hunter Bell! We talk race tactics, how a sabbatical can empower you to achieve more and life in the successful M11 track team. Plus, we look ahead to the European Championships in ... more
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Hi Paula and Tomo - Great podcast, I listen to it all the time on my runs! Regarding the listener who was for advice on sugarless nutrition for marathons, there is a brand of gel quite popular now called UCAN that does not contain sugar. Its whole premise is that it uses a slow release super starch that fuels you for longer without the blood sugar spikes that accompanies traditional gels. Elite athletes like Dakotah Popehn, Sara Hall, and Meb Keflezighi use it. You should check it out! Happy run... more
Solid five stars running podcast, full of brilliant tips and camaraderie. (Please get rid / significantly reduce the volume of the TradeCentreUK adverts: so loud and piercing - so unnecessary - and has made me want to avoid TCUK at all costs).
Thank you so much, Paula and Thommo. It is a privilege to tune into your show! X
I was really excited to find this podcast, but gave up after 14 minutes when I got tired of listening to ads. Will try again in a few months to see if they change the format.
I just love this podcast - great guests, great insights and sensible advice from two experienced elite runners , who are very relatable in terms of every day life too. Paula and Thommo bounce off each other so well, and Paula remains one of the most inspiring athletes in history . A real national treasure !
Really enjoying this- the best running podcast out there
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #60 |
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This show centers on practical marathon training, racing strategy, and mental resilience, delivered with warmth and humor by two elite runners who host a vibrant running community. Episodes mix listener questions, coaching tips, race-day logistics, recovery, and nutrition, often featuring high-profile guests from sport, entertainment, and media. A standout element is the strong emphasis on community, accessibility, and real-world coaching, with generous sponsor reads woven in. Listeners can expect actionable advice for steady improvement, inspiration from top athletes, and candid conversations about balancing training with life and family.
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These podcasts share a similar audience with Paula's Run Club:
1. Runner's World Podcast
2. RunPod
3. The Running Channel Podcast
4. The Runna Podcast
5. The Women's Running Podcast
Paula's Run Club launched 2 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Paula's Run Club include:
1. Georgia Hunter Bell
2. Sir Kevin Sinfield
3. Cassandre Beaugrand
4. Magnus Riddell
5. Kim McGuinness
6. Kate Macpherson
7. Hannah England
8. Scott from Leicester
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