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Runner's World Podcast

Runner's World UK
Running
Injury Prevention
Shin Splints
Marathon Training
Strength Training
Plyometrics
Physical Therapy
Pyeongyang Marathon
Backyard Ultra
Stretch-Shortening Cycle
Heart Rate Training
Training Techniques
Fitness
Unorthodox Training Methods
Trail Running
Power Training
Cadence
Running Style
Nutrition
Ultra Running

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

PublishesWeeklyEpisodes361Founded8 years ago
Number of ListenersCategories
RunningSports

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Artwork for Runner's World Podcast

Latest Episodes

We sat and down and thought, "What do we need to invent to make running better?" and here is what we came up with!

Set a new PB using the FuelDrone or continue to run whatever the weather with ClimaBubble.

These and many more semi-useful inventions... more

Ben and Rick speak to James Greenwell, a former elite pentathlete who is now finding gold medal success in the fast-paced world of biathle, aged 50.

We talk training methods to cope with the need for speed, but avoiding injury, why swimming helps ab... more

He got fourth place in a stacked field, on debut at a major, but who is Patrick Dever?

We had a chat with Patrick to talk about this stand out performance, why he chose New York for debut, his training, the appeal of the marathon, the Olympic dream ... more

Author, writer and journalist Duncan Craig joins Rick and Ben to talk about his recent attempt to race his younger self.

24-year-old Duncan ran the London Marathon in a time of 3:23, but 25 years later, can he beat that time?

Well, you'll have to l... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

James Greenwell
Decorated masters athlete and former modern pentathlete
Episode: How to run faster as you age with masters athlete James Greenwell
Patrick Dever
Professional runner and member of the Puma Elite running team.
Puma Elite running team
Episode: How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
Duncan Craig
Journalist, author, and runner
Episode: What I learned racing my younger self
Sarah Webster
British athlete who specializes in ultra-distance running and recently achieved a world record in a 24-hour race.
Episode: Sarah Webster: what it takes to run 278km in 24 hours
Levi Moore
Pelvic health physiotherapist with extensive expertise in women's health
Episode: Running after childbirth
Tom Evans
Ultra runner and Red Bull athlete, winner of the 2025 UTMB
Red Bull
Episode: BONUS UTMB WINNERS EPISODE
Ruth Croft
Professional trail runner, winner of UTMB, and aspiring naturopath
Episode: BONUS UTMB WINNERS EPISODE
Anya Culling
234 Marathoner and Lululemon athlete
Lululemon
Episode: How I went from a 4:34 to 2:34 marathon
Rachel Boswell
Runner and member of a running club
Episode: Solo running vs group running? The pros and cons

Hosts

Rick Pearson
Host known for his engaging approach to discussions and interviews about all things running, emphasizing community and personal experiences in the sport.
Ben Hobson
Co-host who brings a balance of humor and insightful commentary to discussions about running, athleticism, and community support.

Reviews

4.5 out of 5 stars from 664 ratings
  • Uninspired, catered to male runners, terrible interviewing skills

    As a female runner, I found a lot of the content to be really not geared towards considering that women are different in their hormonal needs, etc, and it felt quite ignorant in some comments. I also listened to the UTMB winners interview, and it sounds like the guys have never even researched or read even an article about ultra trail running. Their questions were also quite ignorant and repeated questions that the winners also already answered. In all, I have no idea why this has the ratings it... more

    Apple Podcasts
    1
    Shae.E
    Australia3 months ago
  • Great!

    Great job with this podcast! It’s fun, informative, and I love the jingles. Lol!

    Apple Podcasts
    5
    AmaFelbs
    United States3 months ago
  • Injury Woes

    Love the Podcast, listen to it when out on my morning run. I do like the Physio interviews.

    Apple Podcasts
    4
    RichKi122
    United Kingdom4 months ago
  • The ‘mansplaining’ episode 🙄

    Well I’ve heard some feminist rubbish in the past but this is the best example - men and women are totally different & clearly they don’t like men.

    Apple Podcasts
    5
    Flacky123
    United Kingdom8 months ago
  • Work on the form as well as the content

    Poor content with nothing really deep or instructive but what’s worse is that you can get an ad between a question and an answer which is huge disrespect to both the speaker and the listener

    Apple Podcasts
    1
    Fouuuck
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners have expressed concerns about the occasional lack of depth in discussions, while others just enjoy the relaxed and enjoyable format.
Listeners appreciate the informative and engaging content that caters to runners of all levels.
Positive comments often highlight the entertaining banter between hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#42
United States/Sports/Running
Apple Podcasts
#7
United Kingdom/Sports/Running
Apple Podcasts
#35
Canada/Sports/Running
Apple Podcasts
#208
United Kingdom/Sports
Apple Podcasts
#33
Australia/Sports/Running
Apple Podcasts
#51
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How to run faster as you age with masters athlete James Greenwell
Q: Do you think longevity comes from that multidiscipline?
James believes that even runners should incorporate high-intensity work in lower-impact activities, such as swimming, to sustain performance and longevity.
How to run faster as you age with masters athlete James Greenwell
Q: What was it running that first attracted you to pentathlon?
James mentioned that he started as a very bad swimmer, but he loved running for his school and eventually became a modern pentathlete during his time at Millfield, a sports college.
How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
Q: How does a performance like this affect your confidence and future goals?
It boosts his confidence significantly and confirms that he can run faster, making him consider future Olympic possibilities.
How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
Q: What was your race day strategy, and did it match with your performance?
The strategy was to take risks and not play it safe, which he executed effectively despite some surges in the race.
Sarah Webster: what it takes to run 278km in 24 hours
Q: What genre of music were you listening to?
She enjoyed ABBA, musicals like Mary Poppins, and other upbeat tracks to maintain a good mood during the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Runner's World Podcast

What is Runner's World Podcast about and what kind of topics does it cover?

Focused on the wide-ranging themes surrounding the sport of running, this podcast brings engaging discussions between hosts and notable guests such as elite athletes, coaches, and influencers. The content covers diverse topics from training strategies and injury management to mental health and the significance of community support. Unique discussions about trail running and the impact of gear further enrich the listener's experience, offering insights that resonate with both novice runners and seasoned athletes alike.

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Rephonic provides a wide range of podcast stats for Runner's World Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runner's World Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runner's World Podcast get?

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What are the audience demographics for Runner's World Podcast?

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How many subscribers and views does Runner's World Podcast have?

To see how many followers or subscribers Runner's World Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runner's World Podcast?

These podcasts share a similar audience with Runner's World Podcast:

1. The Running Channel Podcast
2. Paula's Run Club
3. The Runna Podcast
4. The Long Run Show
5. RunPod

How many episodes of Runner's World Podcast are there?

Runner's World Podcast launched 8 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runner's World Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runner's World Podcast?

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What guests have appeared on Runner's World Podcast?

Recent guests on Runner's World Podcast include:

1. James Greenwell
2. Patrick Dever
3. Duncan Craig
4. Sarah Webster
5. Levi Moore
6. Tom Evans
7. Ruth Croft
8. Anya Culling

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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