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Runner's World Podcast

Runner's World UK
Running
Mental Health
Nutrition
Ultra Running
Marathon Training
Marathon Running
Trail Running
Marathon
Injury Prevention
London Marathon
Strength Training
UTMB
Olympics
Training Techniques
Run-Walk-Run Method
Running Shoes
Ultra Marathons
Parkrun
The Spine Race
Athletics

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

PublishesWeeklyEpisodes383Founded8 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Runner's World Podcast

Latest Episodes

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully.

We've got advice on how t... more

Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month.

We chatted training, how he structures it all aroun... more

Our guest this week is Dr Miranda Layton aka Dr_Mimi_Runs, a running influencer who is also an actual doctor, using her platform to try and stop the spread of misinformation for runners online. She's also got a marathon PB of 3:03, so we chat about h... more

Fresh from reclaiming his 3000m crown, Josh Kerr joined Ben and Rachel for a special bonus episode to talk about his comeback from some career lows, why he sees rivalry as a healthy part of the sport, his upcoming mile world record attempt, one day w... more

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Recent Guests

Joe Mackey
Colleague on the show, pacing and marathon strategy expertise
Runner's World
Episode: We share our greatest marathon tips and failings
James Norton
Actor
Actor (House of the Dragon, King and Conqueror)
Episode: James Norton on running his first marathon, T1 diabetes and more
Dr. Mimi Leighton
Running enthusiast and medical professional
Episode: Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter
Josh Kerr
Elite middle-distance runner, world-class competitor for Great Britain/Scotland
British Athletics
Episode: BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
Kevin Quinn
Runner aiming to break 2:20 in the marathon, 10 years after heart surgery
Runner
Episode: Kevin Quinn: From emergency heart surgery to a 2:20 marathon
Josie Perry
Sports psychologist
Episode: Dr Josie Perry: The brain - body connection
Robert Macfarlane
Author known for works on landscapes, nature writing, and memory
Episode: Robert Macfarlane
Andy Dixon
Co-host/Contributor on running and magazines
Runner's World Magazine
Episode: The Harry Styles effect
Janice Muller
Co-host/Contributor on running
Runner's World Magazine
Episode: The Harry Styles effect

Hosts

Rick Pearson
Host with extensive experience in running and sports journalism, providing valuable insights and engaging interviews.
Ben Hobson
Co-host known for dynamic interactions and engaging storytelling related to running.

Reviews

4.5 out of 5 stars from 679 ratings
  • Uninspired, catered to male runners, terrible interviewing skills

    As a female runner, I found a lot of the content to be really not geared towards considering that women are different in their hormonal needs, etc, and it felt quite ignorant in some comments. I also listened to the UTMB winners interview, and it sounds like the guys have never even researched or read even an article about ultra trail running. Their questions were also quite ignorant and repeated questions that the winners also already answered. In all, I have no idea why this has the ratings it... more

    Apple Podcasts
    1
    Shae.E
    Australia8 months ago
  • Great!

    Great job with this podcast! It’s fun, informative, and I love the jingles. Lol!

    Apple Podcasts
    5
    AmaFelbs
    United States8 months ago
  • Injury Woes

    Love the Podcast, listen to it when out on my morning run. I do like the Physio interviews.

    Apple Podcasts
    4
    RichKi122
    United Kingdom9 months ago
  • The ‘mansplaining’ episode 🙄

    Well I’ve heard some feminist rubbish in the past but this is the best example - men and women are totally different & clearly they don’t like men.

    Apple Podcasts
    5
    Flacky123
    United Kingdoma year ago
  • Work on the form as well as the content

    Poor content with nothing really deep or instructive but what’s worse is that you can get an ad between a question and an answer which is huge disrespect to both the speaker and the listener

    Apple Podcasts
    1
    Fouuuck
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners often appreciate the engaging and informative content, citing it as motivational and fun for runners of all levels.
Positive reviews highlight the community aspect and the variety of guests, while some criticisms point to occasional bland segments or lack of depth in certain discussions.
Overall, many find the podcast a valuable resource for their running journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#49
United States/Sports/Running
Apple Podcasts
#7
United Kingdom/Sports/Running
Apple Podcasts
#60
Canada/Sports/Running
Apple Podcasts
#131
United Kingdom/Sports
Apple Podcasts
#32
Australia/Sports/Running
Apple Podcasts
#47
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

We share our greatest marathon tips and failings
Q: What about you, Joe, if there's one lesson you would want someone new to marathon running to know, what would that be?
A lot goes into the days before the race; you should be strict with yourself, avoid overindulgence, and prioritize a bland, easy-to-digest pre-race nutrition to minimize stomach issues and set a solid foundation for race day, while also planning to stay conservative at the start.
Live from the Great North Run
Q: How do you fit training into a busy life?
All guests emphasize prioritizing consistent, shorter sessions, mobility work, and incorporating running into daily routines rather than chasing long, perfect schedules.
Live from the Great North Run
Q: What was the motivation to run today?
The guests describe personal and charitable motivations, including supporting Mencap and using running as a family-friendly, meaningful activity that benefits mental health and community connection.
BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
Q: What motivates you to pursue rivalries and legacy in your events?
He says motivation comes from wanting to be remembered as the best in his generation, using rivalries to sharpen focus and drive, and aiming to deliver memorable races that inspire the next generation.
BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
Q: How does reclaiming a title differ from taking a title anew, emotionally and in terms of preparation?
Kerr explains that reclaiming a title requires reconnecting with what you already know you're capable of while working through lingering doubts and the demons from past failures, using that experience to fuel a more focused, pressure-tested performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Runner's World Podcast

What is Runner's World Podcast about and what kind of topics does it cover?

This podcast offers a comprehensive exploration of running, covering a diverse range of topics related to the sport. Episodes feature a mix of celebrity interviews, professional athletes, coaches, and everyday runners, discussing everything from personal journeys in running to the psychological and physical benefits associated with the activity. Listeners can expect to hear inspiring stories of transformation, practical advice on training and sports gear, and engaging discussions on mental health, lifestyle, and community aspects surrounding running. The content is likely to resonate with both novice runners and seasoned athletes seeking to find joy in their running endeavors while navigating challenges associated with the sport.

Where can I find podcast stats for Runner's World Podcast?

Rephonic provides a wide range of podcast stats for Runner's World Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runner's World Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runner's World Podcast get?

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What are the audience demographics for Runner's World Podcast?

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How many subscribers and views does Runner's World Podcast have?

To see how many followers or subscribers Runner's World Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runner's World Podcast?

These podcasts share a similar audience with Runner's World Podcast:

1. The Running Channel Podcast
2. Paula's Run Club
3. The Runna Podcast
4. RunPod
5. FORDY RUNS Podcast

How many episodes of Runner's World Podcast are there?

Runner's World Podcast launched 8 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runner's World Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runner's World Podcast?

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What guests have appeared on Runner's World Podcast?

Recent guests on Runner's World Podcast include:

1. Joe Mackey
2. James Norton
3. Dr. Mimi Leighton
4. Josh Kerr
5. Kevin Quinn
6. Josie Perry
7. Robert Macfarlane
8. Andy Dixon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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