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Artwork for The Women's Running Podcast

The Women's Running Podcast

Esther Newman
Running
Bake Off
5K Training
Parkrun
Health
Mental Health
Post-Marathon Recovery
Nutrition
Couch To 5K
Training
New York Half Marathon
National Running Show
Community
New Year's Resolutions
Pescatarian Diet
Half Marathon
Cross-Training
Yoga
Christmas
Habit Stacking

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing wo... more

PublishesTwice weeklyEpisodes336Founded6 years ago
Number of ListenersCategories
SportsRunningFitnessHealth & Fitness

Listen to this Podcast

Artwork for The Women's Running Podcast

Latest Episodes

Back by popular demand, we’re re-releasing the Start to Run series from the Women’s Running Podcast, where we’re making running simple again. Every week on Start to Run, Esther and Holly will cover a common myth, frequently asked question or tricky t... more

Welcome to episode 282 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

I... more

Welcome to episode 281 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

K... more

Welcome to the second series of Am I Nuts. This is the last episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor.

In this series, we wanted to explor... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Runner's World Podcast
Runner's World PodcastRunner's World UK
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Paula's Run Club
Paula's Run ClubMomentum Broadcast
The Running Channel Podcast
The Running Channel PodcastThe Running Channel

Recent Guests

Kathrine Switzer
Marathon pioneer and advocate for women in sports
Episode: Ep 280. Christmas, icks, training fails
Lisa Jackson
Running coach and expert
Episode: Ep 280. Christmas, icks, training fails
Louise Parker
Specialist from the Raynaud's Clinic
Raynaud's Clinic
Episode: Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide
Lavina Mehta MBE
Award-winning personal trainer, wellness coach, and bestselling author
Author of 'The Feel Good Fix'
Episode: Ep 270. Coverstar Lavina, marathon recovery
Aimee Fuller
Former professional snowboarder and Olympic medallist
Team GB
Episode: Ep 264. Aimee Fuller & toenail trauma
Renee McGregor
World-renowned sports nutritionist, ultra runner, and trustee of Black Trail Runners.
Black Trail Runners
Episode: Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Laura Fountain
Run Tester and Run Coach
Women's Running
Episode: Ep 257. Should we do Hyrox?
Sabrina Pace-Humphreys
Founder of Black Trail Runners
Women's Running Magazine
Episode: Ep 248. Post marathon, Sabrina Pace-Humphreys
David Newman
Producer and composer
Anthem
Episode: Ep 244. Nerves, goals & carbs

Hosts

Esther Newman
Host discussing various aspects of running, women's health, and personal anecdotes around training and fitness.
Holly Taylor
Co-host exploring various challenges and sharing personal stories about running, health, and fitness issues faced by women.

Reviews

4.7 out of 5 stars from 794 ratings
  • Love this Pod cast

    Fun, informative and interesting chi cat 🏃‍♀️💙

    Apple Podcasts
    5
    Ree1968
    Australia4 months ago
  • Lots of fun

    Feel like I’m sitting and chatting with good friends while listening!

    Apple Podcasts
    5
    madamepancake
    United States7 months ago
  • Lovely

    I so enjoy listening to Esther and Holly talk with honest, humane wit about all the highs and lows of running. They kept me going through a brutal half-marathon that I ran yesterday while aching through the end of a miscarriage. (Thank you for lending me courage to finish something life-affirming that I deeply wanted to do for myself.) This is the only podcast where I actually don’t mind the adverts, because it’s a pleasure to support this duo, who advertise with such soothing voice-overs.

    Apple Podcasts
    5
    OutdatedVersion
    United Kingdom8 months ago
  • Another Friend of the Pod - From New Zealand

    How can you not love Holly and Esther?! These women are seriously the only running podcast I need.

    Apple Podcasts
    5
    Felicity2me
    New Zealand9 months ago
  • Parasocial colleagues

    Often surprised I’m not heading into to Women’s Running Office to go to work with Esther and Holly! Reminds me of the banter of my days working in offices back home in London. This is a lifeline for this expat! I have no intention of taking up running though. Lol

    Apple Podcasts
    5
    Jen Kay Gee
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many have noted that the educational talks on women's health and personal fitness experiences resonate deeply with their own lives.
The laughter and jokes shared between the hosts are beloved, with many finding their banter joyful and uplifting.
They value the engaging and supportive atmosphere created by the hosts, making them feel like part of a community.
Listeners appreciate the hilarious and relatable conversations surrounding running and women's health topics.
Some feedback hints at concerns over increasing advertisement frequency, although most are generally supportive of the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#30
United States/Sports/Running
Apple Podcasts
#7
United Kingdom/Sports/Running
Apple Podcasts
#24
Canada/Sports/Running
Apple Podcasts
#170
United Kingdom/Sports
Apple Podcasts
#11
Australia/Sports/Running
Apple Podcasts
#15
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 275. Ultras, 10Ks, Traitors
Q: How many gels should I be having?
I have about three gels for a half marathon.
Ep 275. Ultras, 10Ks, Traitors
Q: What to eat the night before a race?
Eat what you know you can eat. Eat your favorite meal.
Ep 275. Ultras, 10Ks, Traitors
Q: What to wear when running in winter?
I wouldn't wear waterproof trainers. Just have wet feet.
Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Q: What should women be concentrating on in running?
Women should focus on time management, realistic body expectations, and understanding health behaviors instead of fixating on weight loss.
Ep 255. London Marathon ballot
Q: What are your thoughts on the London Marathon ballot this year?
The odds were quite disheartening, with more than a million people applying for a mere 17,000 places.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Women's Running Podcast

What is The Women's Running Podcast about and what kind of topics does it cover?

A vibrant and engaging exploration of running from a female perspective. The episodes blend personal anecdotes, training experiences, and humorous banter about the various challenges women face in the running community. Topics encompass a range of issues such as mental health, body image, fertility, and the unique pressures surrounding women and running. Notable features include interviews with prominent female runners and experts on health and fitness, addressing both serious and lighthearted themes. The podcast aims to create an inclusive atmosphere where all women runners can find relatable content and support in their running journeys.

Where can I find podcast stats for The Women's Running Podcast?

Rephonic provides a wide range of podcast stats for The Women's Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Women's Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Women's Running Podcast get?

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What are the audience demographics for The Women's Running Podcast?

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How many subscribers and views does The Women's Running Podcast have?

To see how many followers or subscribers The Women's Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Women's Running Podcast?

These podcasts share a similar audience with The Women's Running Podcast:

1. Runner's World Podcast
2. RunPod
3. Paula's Run Club
4. The Runna Podcast
5. The Running Channel Podcast

How many episodes of The Women's Running Podcast are there?

The Women's Running Podcast launched 6 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Women's Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Women's Running Podcast?

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What guests have appeared on The Women's Running Podcast?

Recent guests on The Women's Running Podcast include:

1. Kathrine Switzer
2. Lisa Jackson
3. Louise Parker
4. Lavina Mehta MBE
5. Aimee Fuller
6. Renee McGregor
7. Laura Fountain
8. Sabrina Pace-Humphreys

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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