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Artwork for The Women's Running Podcast

The Women's Running Podcast

Esther Newman
Running
Bake Off
5K Training
Parkrun
Health
Post-Marathon Recovery
Mental Health
Nutrition
Couch To 5K
Training
New York Half Marathon
National Running Show
Community
New Year's Resolutions
Pescatarian Diet
Half Marathon
Cross-Training
Yoga
Christmas
Habit Stacking

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing wo... more

PublishesWeeklyEpisodes311Founded5 years ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for The Women's Running Podcast

Latest Episodes

Welcome to episode 267 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

T... more

Welcome to episode 266 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

W... more

Welcome to episode 265 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

W... more

Welcome to episode 264 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

W... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

RunPod
RunPodGlobal
The Running Channel Podcast
The Running Channel PodcastThe Running Channel
Paula's Run Club
Paula's Run ClubMomentum Broadcast

Recent Guests

Kathrine Switzer
Pioneer female marathon runner and advocate for women's running
261 Fearless
Episode: Ep 267. Kathrine Switzer & tech hacks
Aimee Fuller
Former professional snowboarder and Olympic medallist
Team GB
Episode: Ep 264. Aimee Fuller & toenail trauma
Renee McGregor
World-renowned sports nutritionist, ultra runner, and trustee of Black Trail Runners.
Black Trail Runners
Episode: Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Laura Fountain
Run Tester and Run Coach
Women's Running
Episode: Ep 257. Should we do Hyrox?
Sabrina Pace-Humphreys
Founder of Black Trail Runners
Women's Running Magazine
Episode: Ep 248. Post marathon, Sabrina Pace-Humphreys
David Newman
Producer and composer
Anthem
Episode: Ep 244. Nerves, goals & carbs
Shakira Akabusi
Expert on women's health and fitness, founder of Strong Like Mum
Strong Like Mum
Episode: Ep 243. Shakira Akabusi & last long runs
Charlie Watson
NHS dietitian and marathon runner, known as Runner Beans
NHS, Runner Beans
Episode: Ep 5. Am I Nuts... to worry about sugar?
Dr. Juliet McGrattan
Expert in health and fitness, frequent guest on the Women's Running Podcast
Episode: Ep 1. Am I Nuts... to worry about cancer?

Hosts

Esther Newman
Host of the show, known for her engaging personality and relatable experiences with running and women's health.
Holly Taylor
Co-host and running enthusiast who brings a light-hearted and humorous perspective to the conversations.

Reviews

4.7 out of 5 stars from 785 ratings
  • Love this Pod cast

    Fun, informative and interesting chi cat 🏃‍♀️💙

    Apple Podcasts
    5
    Ree1968
    Australiaa month ago
  • Lots of fun

    Feel like I’m sitting and chatting with good friends while listening!

    Apple Podcasts
    5
    madamepancake
    United States3 months ago
  • Lovely

    I so enjoy listening to Esther and Holly talk with honest, humane wit about all the highs and lows of running. They kept me going through a brutal half-marathon that I ran yesterday while aching through the end of a miscarriage. (Thank you for lending me courage to finish something life-affirming that I deeply wanted to do for myself.) This is the only podcast where I actually don’t mind the adverts, because it’s a pleasure to support this duo, who advertise with such soothing voice-overs.

    Apple Podcasts
    5
    OutdatedVersion
    United Kingdom5 months ago
  • Another Friend of the Pod - From New Zealand

    How can you not love Holly and Esther?! These women are seriously the only running podcast I need.

    Apple Podcasts
    5
    Felicity2me
    New Zealand6 months ago
  • Parasocial colleagues

    Often surprised I’m not heading into to Women’s Running Office to go to work with Esther and Holly! Reminds me of the banter of my days working in offices back home in London. This is a lifeline for this expat! I have no intention of taking up running though. Lol

    Apple Podcasts
    5
    Jen Kay Gee
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members often praise the discussions about women's health and personal experiences, viewing them as empowering and supportive.
Listeners enjoy the engaging and humorous dynamic between the hosts, finding their conversations relatable and enjoyable.
Some listeners have expressed discomfort with the frequent ads, suggesting that it affects their overall enjoyment, but most remain loyal to the show's content.
The podcast effectively combines informative content with lighthearted banter, making it appealing to both serious and casual runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#57
United States/Sports/Running
Apple Podcasts
#7
United Kingdom/Sports/Running
Apple Podcasts
#12
Canada/Sports/Running
Apple Podcasts
#213
United Kingdom/Sports
Apple Podcasts
#46
Australia/Sports/Running
Apple Podcasts
#165
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
Q: What should women be concentrating on in running?
Women should focus on time management, realistic body expectations, and understanding health behaviors instead of fixating on weight loss.
Ep 255. London Marathon ballot
Q: What are your thoughts on the London Marathon ballot this year?
The odds were quite disheartening, with more than a million people applying for a mere 17,000 places.
Ep 237. Feet, niggles, vintage marathons
Q: What was your mother's experience training for and running the London Marathon in 1984?
Esther shares her mother's detailed experiences about the training journey, including challenges and the camaraderie with other runners.
Ep 237. Feet, niggles, vintage marathons
Q: How has your running been over the weekend?
Holly updates Esther about recovering from an injury and having to adjust her running routine, experiencing emotions tied to missing runs.
Ep 7. Start to Run: Injuries
Q: When might you go to a GP or a nutritionist?
You should see a GP for trauma or major pain, and primarily go to a physiotherapist for movement-related injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Women's Running Podcast

What is The Women's Running Podcast about and what kind of topics does it cover?

Focused on female runners and the unique experiences they face, this audio series brings a blend of humor and honesty to discussions about running, fitness, health, and the challenges specific to women. The hosts frequently share their own training stories, ups and downs in races, and engage in enlightening conversations with notable guests from the running community. Additionally, topics range from practical aspects of running like nutrition and footwear to deeper societal issues like sexism, mental health, and personal anecdotes, creating a relatable atmosphere for listeners. The podcast stands out by championing women's voices in a space often dominated by male perspectives, making it both engaging and empowering for women who share a pa... more

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How many listeners does The Women's Running Podcast get?

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What are the audience demographics for The Women's Running Podcast?

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How many subscribers and views does The Women's Running Podcast have?

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Which podcasts are similar to The Women's Running Podcast?

These podcasts share a similar audience with The Women's Running Podcast:

1. RunPod
2. The Runner's World UK Podcast
3. The Running Channel Podcast
4. Paula's Run Club
5. The Runna Podcast

How many episodes of The Women's Running Podcast are there?

The Women's Running Podcast launched 5 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Women's Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Women's Running Podcast?

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What guests have appeared on The Women's Running Podcast?

Recent guests on The Women's Running Podcast include:

1. Kathrine Switzer
2. Aimee Fuller
3. Renee McGregor
4. Laura Fountain
5. Sabrina Pace-Humphreys
6. David Newman
7. Shakira Akabusi
8. Charlie Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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