
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along th... more
| Publishes | Daily | Episodes | 668 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

We have a crammed Extra Mile for you... there’s a bonus chat with record-breaking athlete and author John McAvoy, whose full RunPod episode is also out now!
Then we have the running rundown, starting with World Athletics’ new Moment of the Year awar... more
Race nerves, self-doubt, injuries and a brain that tells you to stay on the sofa... you're hard wired for it all, but we have the answers!
This week on RunPod, Jenni is joined by Dr Vanessa Moulton, a psychologist who has spent years working with t... more
A run club where you get chased through the dark by zombies... surely a way to get your PB!
This week on The Extra Mile, Jenni is joined by Ben Roper, the man behind Play Culture, a free app for games including a city-wide game of zombie tag that’s ... more
John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusual you’ll ever hear.
John spent ten years in prison, including a year in solitary confinement. It was there th... more
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This is my most favourite podcast to listen to on a run!
Always inspiring and motivating, it fills me with joy to feel I’m part of the great extended RunPod family 😍
I used to really like this podcast but the adverts seem to be increasing. Hard to fast forward through them when driving!
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!! Great work and I’ll continue to listen.
The best running podcast out there! Jenni is such a brilliant interviewer
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!!
Great work and I’ll continue to listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | |
Apple Podcasts | #5 | |
Apple Podcasts | #122 | |
Apple Podcasts | #191 | |
Apple Podcasts | #26 | |
Apple Podcasts | #113 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Weekly conversations about running, hosted by presenter and running enthusiast Jenni Falconer. Interviews bring together elite athletes, endurance runners, public figures, health professionals and everyday runners to talk about what motivates them, how running fits into their lives, and what they have learned through training, competition, illness or personal change. Practical advice on training, recovery, nutrition and getting started sits alongside stories of remarkable challenges and community initiatives.
The mix ranges from accessible guidance for newer runners to the experiences of marathoners, triathletes and ultrarunners. Bonus segments add listener stories and running news, while recurring quick questions keep the conversations pe... more
Rephonic provides a wide range of podcast stats for RunPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to RunPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for RunPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers RunPod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with RunPod:
1. Paula's Run Club
2. Runner's World Podcast
3. The Women's Running Podcast
4. The Runna Podcast
5. The Running Channel Podcast
RunPod launched 8 years ago and published 668 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for RunPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of RunPod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on RunPod include:
1. Vanessa Moulton
2. Ben Roper
3. John McAvoy
4. Pritpal Kaur
5. Minreet Kaur
6. Naomi Potter
7. Hal Robson-Kanu
8. Amanda Collier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.