
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along th... more
| Publishes | Daily | Episodes | 554 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsRunning | |||

After nearly a month of new years resolutions, Jenni wants to talk about the most important thing... consistency!
Don't worry about the bold progress statements, it's about doing the little things that keep you consistent.
New full RunPod episodes ... more
Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist, co-founder and trustee of the community and camp... more
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and high performance coach.
Her playlist choices are full of 90’s energy, inspiration and maybe even a bi... more
It’s the middle of January and the weather can start to get you down… but running in the rain shouldn’t put you off!
Jenni explains why pounding the pavement in the wet weather can be worth your while and even become a favourite time to run!
New fu... more
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I used to really like this podcast but the adverts seem to be increasing. Hard to fast forward through them when driving!
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!! Great work and I’ll continue to listen.
The best running podcast out there! Jenni is such a brilliant interviewer
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!!
Great work and I’ll continue to listen.
Great listening ran for few month's now I always stop a couple times to walk after listening to this I ran my first 5 mile without stopping once ,I ran my first none stop 5 mile 52min14 sec 10.26 min miles thanks for the motivation x
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 | |
Apple Podcasts | #8 | |
Apple Podcasts | #84 | |
Apple Podcasts | #198 | |
Apple Podcasts | #60 | |
Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers an engaging and supportive environment for runners of all levels, featuring insightful discussions and entertaining anecdotes from a variety of guests. With a focus on running as both a physical challenge and a life-changing activity, episodes include personal stories that explore the psychological benefits of running, as well as practical tips for training and motivation. Notably, the host shines a spotlight on the emotional connections and community spirit that come with the sport, creating a motivational space for listeners who want to enhance their running experiences.
Rephonic provides a wide range of podcast stats for RunPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to RunPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for RunPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers RunPod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with RunPod:
1. Paula's Run Club
2. Runner's World Podcast
3. The Women's Running Podcast
4. The Runna Podcast
5. The Running Channel Podcast
RunPod launched 7 years ago and published 554 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for RunPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of RunPod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on RunPod include:
1. Sabrina Pace-Humphreys
2. Stef Reid
3. Bryony Gordon
4. Susie Chan
5. Hannah Beecham MBE
6. Richard Whitehead
7. Craig Doyle
8. Adil Ray
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.