RunPod
GlobalWelcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along th... more
| Publishes | Daily | Episodes | 609 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessRunning | |||
Listen to this Podcast
Latest Episodes
Rose Harvey is one of British athletics' most extraordinary stories... a former corporate lawyer made redundant during Covid who took up marathon running seriously for the first time at 28. One decision made over a beer in the pub changed her life!
more
Comedian Paul Tonkinson's journey through the Sahara desert for the Marathon des Sables inspired his latest book Running Through Sand.
In this episode of the RunPod Sprint, he answers all of your questions!
New guest episode released this Friday.
The sunny weather has finally hit the UK with most of us enjoying a glorious bank holiday weekend.
But running in the heat brings unique challenges! Jenni is here with the tips to keep safe and on track in the sun.
Paul Tonkinson's RunPod Sprint d... more
Paul Tonkinson is the comedian who with just weeks to prepare, snags a place on one of the planets toughest ultra marathons, the Marathon des Sables across the Sahara desert.
A story about resilience, opportunity and battling something that will com... more
Key Facts
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Reviews
- LOVE ❤️
This is my most favourite podcast to listen to on a run!
Always inspiring and motivating, it fills me with joy to feel I’m part of the great extended RunPod family 😍
Apple Podcasts5KitJamieP
United Kingdom4 months ago - Adverts
I used to really like this podcast but the adverts seem to be increasing. Hard to fast forward through them when driving!
Apple Podcasts3Drewk1uk1United Kingdoma year ago - Great to listen to on the run
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!! Great work and I’ll continue to listen.
Apple Podcasts5Carl5172United Kingdom2 years ago - Best Running Podcast
The best running podcast out there! Jenni is such a brilliant interviewer
Apple Podcasts5Darling92!United Kingdom2 years ago - Great to listen to on the run
I’ve been trying to find a suitable podcast that talks you through a run as you’re running it. This is perfect - love the phased training ones as well! The interviews are really well delivered and relevant. We want to hear how ‘human’ the celebs are!!!
Great work and I’ll continue to listen.
Apple Podcasts5Carl5172United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  United States/Sports/Running |
Apple Podcasts | #4 | United Kingdom/Sports/Running |
Apple Podcasts | #86 |  Canada/Sports/Running |
Apple Podcasts | #126 | United Kingdom/Sports |
Apple Podcasts | #37 |  Australia/Sports/Running |
Apple Podcasts | #73 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About RunPod
What is RunPod about and what kind of topics does it cover?
This show centers on running as a lifestyle and sport, featuring candid conversations with athletes, presenters, and charity runners. Guests share hard-earned training wisdom, race-day mindset, injury caution, and inspirational journeys—from late-life starts to record-setting expeditions—along with practical tips for pacing, nutrition, and staying motivated. A standout angle is the emphasis on human stories, community, and the emotional rewards of endurance, making it appealing to both seasoned runners and curious newcomers who want actionable advice and uplifting narratives.
Where can I find podcast stats for RunPod?
Rephonic provides a wide range of podcast stats for RunPod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to RunPod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does RunPod get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for RunPod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for RunPod?
Rephonic provides comprehensive predictive audience data for RunPod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does RunPod have?
To see how many followers or subscribers RunPod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RunPod?
These podcasts share a similar audience with RunPod:
1. Paula's Run Club
2. Runner's World Podcast
3. The Runna Podcast
4. The Women's Running Podcast
5. The Running Channel Podcast
How many episodes of RunPod are there?
RunPod launched 7 years ago and published 609 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RunPod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for RunPod?
Rephonic pulls ratings and reviews for RunPod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for RunPod?
Rephonic provides full transcripts for episodes of RunPod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on RunPod?
Recent guests on RunPod include:
1. Paul Tonkinson
2. Christine Hobson
3. Sophie Raworth
4. George Lewis
5. Akram Shalabi
6. Ore Oduba
7. Dan Hudson
8. Jordan Adams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.