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Artwork for The Mid•Point

The Mid•Point with Gabby Logan

Spiritland Creative
Menopause
Mental Health
Grief
Christmas
Midlife Challenges
Sleep
Midlife
Simon Gunning
Endometriosis
Finance
Parenting
Motherhood
Burnout
Running
Fertility Issues
Body Image
Family Relationships
Food
Traditions
New Year

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes190Founded5 years ago
Categories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Mid•Point

Latest Episodes

This week, Gabby chats to both her twins together - Reuben and Lois - in a Mid.Point first!

On the day of their 20th birthdays, Lois and Reuben talk about how it feels to be properly into adulthood, moving further away from home and being more perm... more

Gabby is joined by Consultant Psychiatrist Professor Steve Peters, who - for the last thirty years - has helped people from all walks of life to better understand the way their brains work and optimise their psychological health. These people include... more

Comedian and writer, George Lewis, sits down with Gabby to speak about what it feels like to be reaching new heights in his career on the cusp of midlife! They chat about George’s journey through comedy and how relatability is not something to be und... more

Professor Sarah Berry has been conducting research at Kings College London for the last 25 years, and leading studies into how dietary components influence cardiovascular disease risk. She is also Chief Scientist at nutrition science company ZOE, and... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Professor Steve Peters
Consultant psychiatrist and author, known for his work with athletes and mental health.
Chimp Management
Episode: Professor Steve Peters
Sara Davies
Entrepreneur and former investor on 'Dragon's Den' who founded a successful crafting company while at university.
Crafters Companion
Episode: Sara Davies MBE
Dr. Sally Harris
Advising doctor to the League Managers Association, doctor with a focus on women's health.
League Managers Association
Episode: Dr Sally Harris
Emma Bardwell
Registered nutritionist and author of The 30g Plan
Episode: Emma Bardwell on Protein and Fibre (The 30g Plan)
Amanda Wakeley
Fashion designer turned podcaster and author
StyleDNA
Episode: Amanda Wakeley OBE
Dr. Tara Porter
Clinical psychologist and author of 'Good Enough, A Framework for Modern Parenting'
NHS
Episode: Dr Tara Porter on Parenting
Caroline Idiens
Fitness expert and author of 'Fit At 50'
Caroline's Circuits
Episode: Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife
Holly Tucker
Entrepreneur and small business champion, founder of Not On The High Street and Holly & Co
Holly & Co
Episode: Holly Tucker MBE
Matt Tebbutt
Chef, author and TV presenter
Lingo by Abbott
Episode: Matt Tebbutt on how the right food can help us hit our health goals

Host

Gabby Logan
Host of The MidPoint, engaging in candid discussions with well-known figures about midlife challenges and well-being, offering a personal and professional perspective on navigating these experiences.

Reviews

4.4 out of 5 stars from 2.1k ratings
  • Finally a guest who doesn’t swear.

    Wow-what a breath of fresh air Sarah Davis is…you don’t need to be a parent or have a career to be inspired by her joie de vivre & bucking bougie trends!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom3 months ago
  • Excellent!

    Just come across Gabby Logan’s podcasts that cover such a broad spectrum with the underlying theme of mental and physical health and well being. Love them! Gabby is such a lovely and enthusiastic host. Some learnings are already wending their way into my life.

    Apple Podcasts
    5
    Nickyg9
    United Kingdom3 months ago
  • Too many ads

    I really enjoy this podcast and find the guests interesting but sadly I am put off by far too many ads.

    Such a shame.

    Apple Podcasts
    3
    Sevenfootsam73
    United Kingdom3 months ago
  • Great podcast

    One of my favourite go to podcasts x Gabby always has great guests and interesting chats on all sorts of subjects x love love love ❤️

    Apple Podcasts
    5
    Disko Kids
    United Kingdom3 months ago
  • Caroline’s Circuits

    Loved and shared widely!

    This episode is brilliant! So much of what was said resonated and I can already testify to the difference strength training makes to performance, I’m a swimmer and my times have improved so much since I added in weights work 💪🏻

    I have shared this with my best friends, I have put the book in my ‘basket’ ready for payday and will check out Caroline online! Such a sensible and realistic approach, thank you ☺️ how did I not know about this? Also will check out the workout ... more

    Apple Podcasts
    5
    Mixedwithtonic
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and supportive nature of conversations, emphasizing practical advice and personal stories.
Some listeners express concerns about excessive advertising interrupting the flow of content, which detracts from their experience.
Overall, the podcast is regarded as a valuable resource for insights into midlife challenges, with many finding inspiration and encouragement through its discussions.
The host's warm, enthusiastic, and professional interviewing style is frequently praised, making complex topics relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Professor Sarah Berry on Nutrition during the Menopause
Q: What supplements would you recommend for menopause symptoms?
Soy isoflavones, particularly those containing genistein, may help reduce menopause symptoms based on current evidence.
Professor Sarah Berry on Nutrition during the Menopause
Q: What foods can help with knee pain?
Adding oily fish or fish oil supplements can help reduce inflammation, which might alleviate joint pain.
Professor Sarah Berry on Nutrition during the Menopause
Q: Is it advisable to fast during the menopause?
Intermittent fasting for 12-14 hours overnight can benefit peri- and post-menopausal women, while longer fasting periods like 72 hours may be less advisable.
Russell Kane
Q: What do you think is driving the concentration deficit in society today?
The overexposure to digital media and lack of face-to-face interaction during childhood are significant factors contributing to decreased attention spans.
Russell Kane
Q: Why did you embark on the journey for an ADHD diagnosis?
Russell wanted to explore the humor in ADHD and gain a legitimate license to make fun of it in his comedy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mid•Point

What is The Mid•Point about and what kind of topics does it cover?

Centered around the complexities of midlife, insightful conversations work to address the challenges and experiences faced during this phase. Through engaging discussions with expert guests, topics cover mental health, physical well-being, nutrition, and the broader context of aging. Episodes feature personal anecdotes, expert advice, and reflections from various well-known figures, transforming midlife into an opportunity for growth and understanding. Noteworthy aspects include practical advice on self-improvement, the importance of mental resilience, and an exploration of what it means to navigate personal challenges at this stage of life.

Where can I find podcast stats for The Mid•Point?

Rephonic provides a wide range of podcast stats for The Mid•Point. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mid•Point and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mid•Point get?

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What are the audience demographics for The Mid•Point?

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How many subscribers and views does The Mid•Point have?

To see how many followers or subscribers The Mid•Point has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mid•Point?

These podcasts share a similar audience with The Mid•Point:

1. Begin Again with Davina McCall
2. Happy Place
3. White Wine Question Time
4. Postcards From Midlife
5. How To Fail With Elizabeth Day

How many episodes of The Mid•Point are there?

The Mid•Point launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mid•Point?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mid•Point?

Rephonic pulls ratings and reviews for The Mid•Point from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Mid•Point?

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What guests have appeared on The Mid•Point?

Recent guests on The Mid•Point include:

1. Professor Steve Peters
2. Sara Davies
3. Dr. Sally Harris
4. Emma Bardwell
5. Amanda Wakeley
6. Dr. Tara Porter
7. Caroline Idiens
8. Holly Tucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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