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The Mid•Point with Gabby Logan

Gabby Logan
Mental Health
Parenting
Menopause
Midlife
Nutrition
Grief
Midlife Challenges
Aging
Health
Exercise
Prostate Cancer
Olympics
Comedy
Personal Growth
Body Image
Running
Therapy
Fibre
Glucose Monitoring
Longevity

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes229Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Mid•Point

Latest Episodes

Weight and weight loss is something that we have struggled to understand properly for decades. Whether its a fad diet, a new theory or an alternative approach, it's something we have been discussing and often misunderstanding, for many years.

With t... more

Although we speak a lot about women's health on The Midpoint, it's also important to look at men's health and what we should take notice of. Kenny's diagnosis changed a lot of things with regards to our awareness of health and proved that we should a... more

My guest today is someone whose life reads like a series of things most of us would consider utterly impossible.

Vicki Anstey is a world record holder, a human performance coach, an entrepreneur and an adventurer — and that only scratches the surfa... more

Gabby' s guest today is one of Britain's greatest ever Olympians. Victoria Pendleton is a nine-times world champion cyclist who won gold at two Olympic Games — and then, just to keep things interesting, retrained as a jockey, attempted Everest and wa... more

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Recent Guests

Vicki Anstey
Well-being expert, author, adventurer
Episode: Vicki Anstey
Victoria Pendleton
Olympic cyclist, author, and public figure
Episode: Victoria Pendleton
Sarah Jossel
Beauty editor, author of The Diary of a Beauty Editor
Sunday Times Style / The Diary of a Beauty Editor
Episode: Sarah Jossel
Fern Britton
Television presenter, author
Television, Literature
Episode: Fern Britton
Donna Ashworth
UK poet, Sunday Times bestseller, daily social media presence
Episode: Donna Ashworth
Cathy Newman
Broadcast journalist and presenter
Channel 4 (formerly); Sky (new show)
Episode: Cathy Newman
Hilary Whitehall
Actress and television personality; mother of Jack Whitehall
Self, The Whitehall family
Episode: Hilary Whitehall
Dr. Jack Moseley
GP, researcher focused on fasting and GLP-1s; author of Food Noise
The Fast 800 project (with parents Michael and Clare Moseley)
Episode: Dr Jack Mosley
Owen O'Kane
Practicing psychotherapist, Sunday Times bestselling author
BBC Maestro (expert) and author of Addicted to Anxiety
Episode: Owen O'Kane

Host

Gabby Logan
Host of the program focused on midlife experiences and wellness with expert and guest interviews.

Reviews

4.4 out of 5 stars from 2.1k ratings
  • Too many adverts now

    I used to love this podcast but there’s so many adverts now that cut off the flow of the interview.

    Always great guests so it’s a shame.

    Apple Podcasts
    3
    Lemd21
    United Kingdoma month ago
  • Missing download

    Tried to listen to Sam McAlistair episode but got Donna Ashworth again. Love this pod interesting/informed/relaxing x

    Apple Podcasts
    5
    Usedtobeamidwife
    United Kingdoma month ago
  • Wow your family are such a blessing as are you Gabby!

    Wisdom of youth:Louis personified.Young head on old shoulders…so uplifting & counter cultural re daily life!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom2 months ago
  • Love it!

    Love it love it love it! You are making a difference thank you!

    Apple Podcasts
    5
    Hapheidi
    United Kingdom3 months ago
  • Wonderful Warrior Women

    Thank you so much for this very special podcast series Gabby. It is so important and inspiring. I love listening to you and all of the fabulous females you introduce us to. Empowered Women Empower Women. Thank you for being you.

    Apple Podcasts
    5
    Tracy Stott
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise thoughtful, warm conversations and guest lineup.
Fans appreciate relatable midlife focus and practical takeaways.
Some critique excessive advertising and interruptions, but overall positive sentiment toward guests and host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Victoria Pendleton
Q: What role does fear play in performance and everyday life now?
Fear is reframed as a catalyst for growth; she emphasizes small steps, support networks, and viewing fear as a signal for growth rather than a barrier.
Victoria Pendleton
Q: How has grief shaped you and your approach to fear and growth?
Grief deepened her empathy and resilience, with therapy and talking through feelings helping manage depression and reinforcing the importance of purpose and connection.
Victoria Pendleton
Q: Do you feel like you're at the midpoint of life?
She shifts from uncertainty to a confident stance, noting she's past the midpoint and feels accomplished, while acknowledging that meaning continues to unfold through new challenges.
Rhiannon Lambert
Q: How do people know if they are having enough fiber?
Bowel movements are a good indicator, along with overall digestive comfort and energy levels.
Rhiannon Lambert
Q: Are fibre supplements an option or a healthy option?
While fibre supplements can temporarily ease constipation, whole foods are far superior for health benefits and gut diversity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Mid•Point

What is The Mid•Point about and what kind of topics does it cover?

A candid interview series focused on midlife challenges, reinvention, health, and personal growth. Guests span journalism, poetry, medicine, fitness, music, and literature, often sharing intimate career pivots, family dynamics, and practical advice for navigating midlife with resilience. Episodes tend to center on authenticity, actionable wellness, and the human side of public life, with a mix of expert guidance and personal storytelling that makes complex topics approachable for listeners at or beyond their midlife years. A notable strength is the host's warm, conversational style that lets guests open up about vulnerability, ambition, and lasting impact in both work and family life.

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How many listeners does The Mid•Point get?

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What are the audience demographics for The Mid•Point?

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How many subscribers and views does The Mid•Point have?

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Which podcasts are similar to The Mid•Point?

These podcasts share a similar audience with The Mid•Point:

1. Begin Again with Davina McCall
2. Happy Place
3. White Wine Question Time
4. Dig It with Jo Whiley and Zoe Ball
5. Postcards From Midlife

How many episodes of The Mid•Point are there?

The Mid•Point launched 6 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mid•Point?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mid•Point?

Rephonic pulls ratings and reviews for The Mid•Point from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Mid•Point?

Recent guests on The Mid•Point include:

1. Vicki Anstey
2. Victoria Pendleton
3. Sarah Jossel
4. Fern Britton
5. Donna Ashworth
6. Cathy Newman
7. Hilary Whitehall
8. Dr. Jack Moseley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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