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Artwork for The Mid•Point

The Mid•Point with Gabby Logan

Spiritland Creative
Mental Health
Menopause
Grief
Christmas
Midlife Challenges
Sleep
Midlife
Suicide Prevention
Endometriosis
Parenting
Finance
Motherhood
Burnout
Running
Body Image
Fertility Issues
Family Relationships
Family
New Year
Food

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes197Founded5 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Mid•Point

Latest Episodes

This week on The Midpoint, Gabby Logan is joined by West End star Ben Forster — the actor and singer who shot to fame after winning ITV’s Superstar and taking on the iconic role of Jesus in Jesus Christ Superstar. Ben opens up about his incredible jo... more

NB: PLEASE BE AWARE THAT THIS EPISODE CONTAINS FRANK DISCUSSIONS ABOUT EATING DISORDERS.

This week, Gabby’s joined by Olympic silver medallist and world champion hurdler Colin Jackson. Colin talks about life after elite sport — how he stays fit, foc... more

For this episode of The Midpoint, Gabby is joined by Claire Davies — a former speechwriter and British diplomat whose career has taken her from East Anglia to London, Singapore, Madrid and Cairo. These days, Claire has swapped diplomatic briefings fo... more

Broadcaster and Formula One presenter Natalie Pinkham joinsThe Midpoint Podcast to reflect on reaching the middle of her life and facing a recent health crisis that prompted deep self-reflection. Known for her energy and compassion, Natalie opens up ... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Colin Jackson
Legendary high hurdles athlete and sports broadcaster
Episode: Colin Jackson
Natalie Pinkham
Formula One broadcaster and advocate for children's rights
Sky Sports
Episode: Natalie Pinkham
Professor Steve Peters
Consultant psychiatrist and author, known for his work with athletes and mental health.
Chimp Management
Episode: Professor Steve Peters
Sara Davies
Entrepreneur and former investor on 'Dragon's Den' who founded a successful crafting company while at university.
Crafters Companion
Episode: Sara Davies MBE
Dr. Sally Harris
Advising doctor to the League Managers Association, doctor with a focus on women's health.
League Managers Association
Episode: Dr Sally Harris
Emma Bardwell
Registered nutritionist and author of The 30g Plan
Episode: Emma Bardwell on Protein and Fibre (The 30g Plan)
Amanda Wakeley
Fashion designer turned podcaster and author
StyleDNA
Episode: Amanda Wakeley OBE
Dr. Tara Porter
Clinical psychologist and author of 'Good Enough, A Framework for Modern Parenting'
NHS
Episode: Dr Tara Porter on Parenting
Caroline Idiens
Fitness expert and author of 'Fit At 50'
Caroline's Circuits
Episode: Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife

Host

Gabby Logan
Host of The MidPoint, engaging in candid discussions with well-known figures about midlife challenges and well-being, offering a personal and professional perspective on navigating these experiences.

Reviews

4.4 out of 5 stars from 2.1k ratings
  • Stop promoting unfounded menopause products!

    Poor editing on the comedian episode as adverts cut right across the interview with Julian Clary.Most healthy people don’t need supplements & many claims are not substantiated plus very £.Social media is bad enough so please don’t bring a good podcast down…

    Apple Podcasts
    3
    jaxvarese
    United Kingdoma month ago
  • Finally a guest who doesn’t swear.

    Wow-what a breath of fresh air Sarah Davis is…you don’t need to be a parent or have a career to be inspired by her joie de vivre & bucking bougie trends!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom4 months ago
  • Excellent!

    Just come across Gabby Logan’s podcasts that cover such a broad spectrum with the underlying theme of mental and physical health and well being. Love them! Gabby is such a lovely and enthusiastic host. Some learnings are already wending their way into my life.

    Apple Podcasts
    5
    Nickyg9
    United Kingdom5 months ago
  • Too many ads

    I really enjoy this podcast and find the guests interesting but sadly I am put off by far too many ads.

    Such a shame.

    Apple Podcasts
    3
    Sevenfootsam73
    United Kingdom5 months ago
  • Great podcast

    One of my favourite go to podcasts x Gabby always has great guests and interesting chats on all sorts of subjects x love love love ❤️

    Apple Podcasts
    5
    Disko Kids
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and supportive nature of conversations, emphasizing practical advice and personal stories.
Some listeners express concerns about excessive advertising interrupting the flow of content, which detracts from their experience.
Overall, the podcast is regarded as a valuable resource for insights into midlife challenges, with many finding inspiration and encouragement through its discussions.
The host's warm, enthusiastic, and professional interviewing style is frequently praised, making complex topics relatable.

Chart Rankings

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Talking Points

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Colin Jackson
Q: As a person, you know, it's something now you can talk about and say what it did for you and how it changed you.
Absolutely, and it happens, as you pointed out, two great athletes there who didn't get to that top of that.
Colin Jackson
Q: What would you call that lesson? Is it humility?
Or complacency? Never be complacent because if you become complacent in any stage...
Professor Sarah Berry on Nutrition during the Menopause
Q: What supplements would you recommend for menopause symptoms?
Soy isoflavones, particularly those containing genistein, may help reduce menopause symptoms based on current evidence.
Professor Sarah Berry on Nutrition during the Menopause
Q: What foods can help with knee pain?
Adding oily fish or fish oil supplements can help reduce inflammation, which might alleviate joint pain.
Professor Sarah Berry on Nutrition during the Menopause
Q: Is it advisable to fast during the menopause?
Intermittent fasting for 12-14 hours overnight can benefit peri- and post-menopausal women, while longer fasting periods like 72 hours may be less advisable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mid•Point

What is The Mid•Point about and what kind of topics does it cover?

Centered around the complexities of midlife, insightful conversations work to address the challenges and experiences faced during this phase. Through engaging discussions with expert guests, topics cover mental health, physical well-being, nutrition, and the broader context of aging. Episodes feature personal anecdotes, expert advice, and reflections from various well-known figures, transforming midlife into an opportunity for growth and understanding. Noteworthy aspects include practical advice on self-improvement, the importance of mental resilience, and an exploration of what it means to navigate personal challenges at this stage of life.

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How many listeners does The Mid•Point get?

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What are the audience demographics for The Mid•Point?

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How many subscribers and views does The Mid•Point have?

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Which podcasts are similar to The Mid•Point?

These podcasts share a similar audience with The Mid•Point:

1. Begin Again with Davina McCall
2. Happy Place
3. White Wine Question Time
4. Postcards From Midlife
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of The Mid•Point are there?

The Mid•Point launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mid•Point?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mid•Point?

Rephonic pulls ratings and reviews for The Mid•Point from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Mid•Point?

Recent guests on The Mid•Point include:

1. Colin Jackson
2. Natalie Pinkham
3. Professor Steve Peters
4. Sara Davies
5. Dr. Sally Harris
6. Emma Bardwell
7. Amanda Wakeley
8. Dr. Tara Porter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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