
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
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| Publishes | Weekly | Episodes | 215 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

This week on The Midpoint, we’re joined by psychotherapist, former NHS clinical lead, and bestselling author Owen O’Kane for a powerful conversation about what it really means to take care of your mental health in midlife.
Owen has spent decades hel... more
This week on The Midpoint we’re doing things a little differently. Instead of the usual conversation with one guest, Gabby is joined by one of the most enduring couples in British showbusiness: Martin Kemp and Shirlie Kemp.
Martin, best known as the... more
Welcome to The Midpoint with Gabby Logan — the podcast where we pause at life’s crossroads and talk honestly about the shifts, challenges and opportunities that come with being in the middle of it all.
Today, Gabby is joined by bestselling psycholog... more
This week on The Midpoint, Gabby Logan is joined by registered nutritionist and bestselling author Rhiannon Lambert for a conversation that puts one often-overlooked nutrient centre stage: fibre.
Inspired by Rhiannon’s latest book on the power of fi... more
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Just listened to Gabis episode on psychedelics. The guest was ok but seemed unable to correct Gabi on the numerous misinformations she was sprouting. Nice idea to try and bring a little medicine into your podcast but it just showed up your lack of knowledge of mental health. Stick to light entertainment Gabi. It’s much more your forte! ( and you do it well!)
Why is the audio so quiet?
I normally love this podcast however the latest one I listened to on One Day Tests is like a whole episode on PR for that very company along with a load of ads for other products - compared to normal. Very disappointing. Bring back the light hearted informative chats by pros in their field which are really a joy to listen to.
Clear, concise information for people in mid-life. Interesting guests as well. Thank you.
Absolutely love your podcasts, my absolute favourite and go to every night.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #40 | |
Apple Podcasts | #7 | |
Apple Podcasts | #17 | |
Apple Podcasts | #212 | |
Apple Podcasts | #26 | |
Apple Podcasts | #71 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on midlife and personal growth, featuring candid conversations with well-known guests about health, mindset, and lifestyle at the halfway point of life. Topics frequently orbit wellness (diet, sleep, hormones), mental health, career transitions, and resilience, with a thoughtful host who often guides guests through their midlife journeys. A notable strength is the range of high-profile guests—from actors and athletes to authors and tech figures—and a conversational, accessible style that resonates with listeners navigating similar life stages. The format often blends practical advice with inspirational storytelling, making it appealing for listeners seeking motivation, self-improvement, and evidence-based insights from expe... more
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The Mid•Point launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mid•Point include:
1. Shirlie Kemp
2. Martin Kemp
3. Lesley Kara
4. Rhiannon Lambert
5. Jenni Falconer
6. Alexandra Potter
7. Paul McKenna
8. Olivia Jackson
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