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Begin Again with Davina McCall

Begin Again
Nutrition
Alcohol
Menopause
Mental Health
Health
Stress Management
Personal Growth
Drug Policy
Sedentary Death Syndrome
Women's Health
Chronic Diseases
Cancer
Midlife Transformation
Change and Reinvention
Hormone Replacement Therapy
Cultural Attitudes Towards Health
Ecstasy
Psychedelics
Mobility
Breast Cancer

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for e... more

PublishesWeeklyEpisodes65Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for Begin Again

Latest Episodes

Rest Month Episode 1: MOVE!

In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how to create a sustainable fitnes... more

In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles she faced along the way.

Mel C... more

In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted to become.

Spencer shares the story behind Project 7, his mission to complete seven Ironma... more

In this episode of Begin Again, author and speaker Rob Parsons shares the extraordinary true story of how one simple act of kindness at Christmas changed his life, and the life of a homeless man named Ronnie, forever.

Rob recounts the moment Ronnie ... more

Key Facts

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Recent Guests

Paul C. Brunson
Dating expert and relationship coach
Episode: Your Ultimate Guide To Starting Over!
Cindy Gallop
Founder of Make Love Not Porn and advocate for sexual confidence
Make Love Not Porn
Episode: Your Ultimate Guide To Starting Over!
Andi Oliver
Friend of Davina and a figure exploring themes of grief
Episode: Your Ultimate Guide To Starting Over!
Richard E. Grant
Actor who discusses grief and honoring lost loved ones
Episode: Your Ultimate Guide To Starting Over!
Katherine Ryan
Canadian comedian, actress, and writer known for her outspoken views on feminism and parenting.
Self
Episode: Katherine Ryan on Feminism, Face Lifts & Controversial Parenting!
Elizabeth Day
Bestselling author and journalist
Author of 'How To Fail' and other works
Episode: Elizabeth Day: I Found Love After Divorce
Kate Muir
Author focused on women's health and menopause, and advocate for women's health issues
Episode: Everything You Need to Know About The Menopause!
Penny Lancaster
Model, TV personality, and advocate for women's rights
Episode: Penny Lancaster: The Menopause Nearly Broke Me, Why I Chose To Speak Out!
Alain de Botton
Philosopher and bestselling author
School Of Life
Episode: Alain de Botton: How To Fall In Love Again

Host

Davina McCall
Host focused on empowering people to explore their midlife transformations through candid conversations and expert insights.

Reviews

4.7 out of 5 stars from 1k ratings
  • Alain de Botton - One of the BEST

    I listen to a lot of podcasts daily, Davina being one of my favs.. but the BEST episode is with Alain de Botton, (one of my fav interviews all round) inspiring, thought provoking and hopeful for a mid-lifer, also navigating divorce and a new chapter… reflecting on the past and learning how to live my best life now! lots of great philosophical discussions and themes but backed by lived experience, which makes all the difference to connecting with the conversation and warmth between these two gr... more

    Apple Podcasts
    5
    TallyNel
    United Kingdom3 months ago
  • Jamie Oliver

    Another great listen, how amazing is Jamie?!

    Davina, the interviews are so good, but please please stop interrupting the guests. Let them finish what they’re saying.

    Apple Podcasts
    5
    Nic_1.1
    United Kingdom3 months ago
  • Gold Standard…?

    A really interesting listen. You mention Gold Standard HRT is available on the NHS but don’t actually mention what it is? Can you please devote an episode for advice around what are the best HRT options please? Would appreciate v much! Thank you.

    Apple Podcasts
    5
    1975helsbels
    United Kingdom3 months ago
  • Love love love

    Davina this is such a wonderful podcast! You bring so much love, joy, honesty, integrity, intelligence, authenticity and good humour in the really important issues and stories that you share. Personally you have always been a great role model and source of positivity for me - from my first DVD, your documentaries and your podcast. Thank you for what you give to the world ❤️.

    Apple Podcasts
    5
    Nicole Booth
    Australia3 months ago
  • ⭐️🌟⭐️🌟⭐️

    Honest and interesting interview from Penny Lancaster interspersed with humour.

    Apple Podcasts
    5
    MarieCateo5
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is commended for her warmth and authenticity, making listeners feel connected during discussions about personal and sensitive topics.
Critics express a desire for shorter episodes, as some find the current format lengthy and less concise.
Listeners praise the engaging and heartfelt conversations that touch upon relatable life experiences and challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again
Q: How did you find confidence in your body at this stage of your life?
I realized it was time for me to not hide my body anymore.
Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again
Q: What would you like your legacy to be?
I could die happy because I know the legacy that the Spice Girls have left is I don't think you could top it.
Jamelia: I Had To Start My Life From Scratch
Q: What would you say to women who are struggling to leave their relationships?
To find the power within themselves again
Everything You Need to Know About The Menopause!
Q: How have hormones and menopause impacted brain health?
Estrogen plays a key role in brain health, and hormone replacement therapy can reduce the risk of Alzheimer's significantly when taken for several years.
Everything You Need to Know About The Menopause!
Q: What age does perimenopause begin and how long can it last?
Perimenopause can begin anytime in your 40s, but may start earlier for some women. Menopause typically occurs around age 51.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Begin Again

What is Begin Again about and what kind of topics does it cover?

The content focuses on midlife transformations, encouraging listeners to embrace this phase as a time for growth and rediscovery. Guests frequently share their personal journeys, addressing topics such as women's health, mental well-being, and societal perceptions of aging. Notably, episodes often feature discussions around menopause, resilience, and the importance of open dialogue regarding mental health and personal experiences. The show's warmth and relatability, combined with its advocacy for self-acceptance and empowerment, can provide listeners with valuable insights and community support in navigating their own challenges during midlife.

Where can I find podcast stats for Begin Again?

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How many listeners does Begin Again get?

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What are the audience demographics for Begin Again?

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How many subscribers and views does Begin Again have?

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Which podcasts are similar to Begin Again?

These podcasts share a similar audience with Begin Again:

1. Happy Place
2. The Mid•Point with Gabby Logan
3. How To Fail With Elizabeth Day
4. We Need To Talk with Paul C. Brunson
5. Great Company with Jamie Laing

How many episodes of Begin Again are there?

Begin Again launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Begin Again?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Begin Again?

Rephonic pulls ratings and reviews for Begin Again from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Begin Again?

Recent guests on Begin Again include:

1. Paul C. Brunson
2. Cindy Gallop
3. Andi Oliver
4. Richard E. Grant
5. Katherine Ryan
6. Elizabeth Day
7. Kate Muir
8. Penny Lancaster

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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