
This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for e... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||

Reset Month 4: ALIGN
Why Your Body Isn’t Broken, It’s Confused.
In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If you've ever thought, “My body just... more
Reset Month 3: Habits
In this episode of Begin Again, Shahroo Izadi, award-winning psychologist and bestselling author, shares her deeply personal journey of overcoming food addiction and how self-compassion became her key to lasting change.
As par... more
Reset Month Episode 2: NOURISH! @DeliciouslyElla
In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why nourishing your body doesn’t need to be... more
Rest Month Episode 1: MOVE!
In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how to create a sustainable fitnes... more
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So frustrated with Jamie Oliver’s health campaign. I went to his cafe in Oxford street John Lewis. Everything was full of sugar, no health alternatives used- maple syrup, coconut sugar etc… And when I ordered the fresh health juice I asked why it was comping out a bottle. It was a shop bought, sugar filled juice…
Loved the interview, shame the girls have to be called ‘guys’. Let’s keep it female. Thanks.
Great interview! Absolutely love Spencer and his attitude to life! What an inspirational person he is! Such a true example of how someone can turn their life around! I can’t even comprehend the enormity of project 7! Unbelievable! He seems such a nice guy! He was in front of me at Glastonbury last year with his gorgeous wife and I was completely star struck!! Wishing him and his family all the success and happiness they deserve! Another great interview Davina x
What a fabulous episode this was. Such a strong powerful message for women. First podcast I have listened to of Davina’s and will certainly listen to more! Jamelia you are a wonderfully inspiring, strong woman
Davina has quickly become my go-to podcast whenever I need a lift, which is fairly often. I put it on when I go for a walk, but honestly I could switch it on at any time. I find Davina deeply inspiring. I love her vulnerability and authenticity, particularly when she speaks about recovery.
I also love the guests, and I hope 2026 brings even more authenticity and inspiring stories from people who have begun again, particularly in midlife. There are so many of us in midlife who have changed our l... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #36 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on empowering individuals to navigate and embrace the transformative experiences of midlife. The discussions often involve personal stories of growth, resilience, and renewal, challenging societal expectations associated with aging. Through expert insights and candid conversations, a diverse range of guests contribute their journeys of rediscovery, touching on themes of mental health, relationships, and self-acceptance. This podcast distinguishes itself by fostering a supportive community, encouraging listeners to view midlife not as an end but as an opportunity for reinvention and adventure.
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These podcasts share a similar audience with Begin Again:
1. Happy Place
2. How To Fail With Elizabeth Day
3. The Mid•Point with Gabby Logan
4. We Need To Talk with Paul C. Brunson
5. Great Company with Jamie Laing
Begin Again launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Begin Again include:
1. Shahroo Izadi
2. Paul C. Brunson
3. Cindy Gallop
4. Andi Oliver
5. Richard E. Grant
6. Gail McNeill
7. Katherine Ryan
8. Elizabeth Day
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