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Artwork for We Need To Talk

We Need To Talk with Paul C. Brunson

WNTT
Mental Health
Relationships
Grief
Love Island
Reality Television
Reality TV
Vulnerability
Anxiety
Motherhood
Masculinity
Infidelity
Identity
Strictly Come Dancing
Onlyfans
Cheating
Self-Love
Celebrity Culture
Family
Music Industry
Communication

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the h... more

PublishesDailyEpisodes150Founded2 years ago
Number of ListenersCategories
Society & CultureRelationshipsLeisure

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Artwork for We Need To Talk

Latest Episodes

Love Island’s Dami Hope opens up about his life before reality TV, from his Nigerian roots to growing up in Ireland and the moments that shaped his identity. Dami reflects on his family’s move from Nigeria, being one of the only Black children in his... more

Love Island star Olivia Bowen opens up about the show, Alex Bowen, motherhood, body image, mental health and the private experiences that shaped the woman she is today.

In this deeply honest conversation, Olivia reflects on growing up after her pare... more

For Alcohol Awareness Week, Backstreet Boys star AJ McLean, and performer Louie Spence, open up about the impact alcohol addiction has had on their lives and families.

In this shorter cut from We Need To Talk, AJ reflects on his own journey with alc... more

Jo Frost, the world-renowned parenting expert and Supernanny, returns to We Need To Talk to discuss the parenting crisis, teen takeovers, phone addiction, bullying, cyberbullying, corporal punishment and the emotional needs children are missing today... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

AJ McLean
Member of a band and public figure speaking about addiction and sobriety
Episode: We're Talking The Cost of Alcoholism
Louie Spence
Individual discussing family impact of alcoholism and personal loss
Episode: We're Talking The Cost of Alcoholism
Rose McGowan
Actress known for Planet Terror, Charmed, Scream
Planet Terror, Charmed, Scream
Episode: Who Is The REAL Rose McGowan? I Was Raised In A Cult
Missé Beqiri
Former model and TV personality; discussed personal life, grief, and public narrative around Jake Hall
Self / private individual
Episode: Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
Georgia Harrison
Cast member of The Only Way Is Essex
The Only Way Is Essex
Episode: "I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
Georgia Kousoulou
Cast member of The Only Way Is Essex
The Only Way Is Essex
Episode: "I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
Chloe Sims
Cast member of The Only Way Is Essex
The Only Way Is Essex
Episode: "I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
Brielle Adams-Wheatley
Trans woman, disability advocate, dancer and social media creator
Independent creator
Episode: Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
Colton Underwood
Former NFL player and reality TV star, public figure who came out as gay
Self / Public figure
Episode: Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”

Host

Paul C. Brunson
Host and interviewer known for empathetic, boundary-driven conversations.

Reviews

4.8 out of 5 stars from 4.6k ratings
  • Guests are way smarter than him

    ‘I see it I see it’

    ‘Wow’

    That’s the level of insight and enquiry you get on this show. A total waste of time. Listen to proper psychologists instead

    Apple Podcasts
    1
    southkentshaman
    United Kingdoma month ago
  • Warmhearted & Important Conversations

    I’ve just listened to the Gypsy-Rose Blanchard episode and can hand-on-heart say I’ve never heard such a kind, compassionate and important conversation about trauma and mental health. It clearly meant a lot to Gypsy-Rose herself, and I truly commend Paul for his warm, judgement-free and person-centred interview style.

    Apple Podcasts
    5
    Becky-56
    United Kingdoma month ago
  • All lies and manipulation

    This man allowed a convicted murderer on his show and clearly did ZERO research on FACTS prior to interviewing her. Gypsy Rose took full advantage of the situation and lied throughout the ENTIRE podcast! How embarrassing for him!

    Apple Podcasts
    1
    ToniRivera
    United Statesa month ago
  • Love this podcast!!!

    Paul is a beautiful kind person and always treats his guests with respect and love. Just listened to gypsy rose podcast it was epic literally best thing I’ve listened to in so long. What she went through is unfathomable and the way Paul handled the interview was top tier. Keep it up xx

    Apple Podcasts
    5
    Liapiacuppateea
    United Kingdoma month ago
  • GRB

    You didn’t do your research on GRB. The facts are out there. Housewives in the true crime community have done a better job of exposing the facts on this case than any journalist or cop. GRB is a compulsive liar, she alters the narrative to make herself the victim. If you had done any amount of research you would have asked better questions. Disappointing!

    Apple Podcasts
    1
    kelly1027
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the safe space and respectful, thoughtful questioning that encourage guests to open up.
Many praise the host's calm interview style and the depth of conversations.
Some criticisms mention guests or topics that feel celebrity-focused or controversial.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jo Frost: “I Was Bullied!” Her Breaking Point, and the Parenting Emergency
Q: My child is shy. How can I help him build self-esteem?
Provide opportunities for your child to succeed, give descriptive praise that names specific efforts, and avoid doing everything for them. Let them finish tasks and celebrate perseverance to build genuine self-esteem.
Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
Q: What were the early days of your relationship like and how did the engagement unfold?
We moved very fast, became engaged while I was pregnant, and married in Mauritius, a whirlwind start that felt natural and intense for both of us.
Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
Q: How did you first meet Jake, and what drew you to him?
We met through mutual friends in Manchester after a long-distance period; his blunt honesty and instant connection made me feel seen and loved, and our relationship moved quickly from there.
We're Talking The Cost of Alcoholism
Q: Do you recall rock bottom moment?
Yes, but it wasn't the immediate rock bottom; it occurred years later, and the pivotal turning point involved swearing to myself not to do drugs before a show, followed by rehab and a period of sobriety that eventually broke down the pattern of drinking on stage.
Who Is The REAL Rose McGowan? I Was Raised In A Cult
Q: How did you end up moving from Seattle to Hollywood at such a young age, and what drove you to take that leap?
I saw a flyer offering a role as an extra for $35 a day, which became my entry point into Hollywood; I took the chance, auditioned, and landed a small role that opened doors for me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About We Need To Talk

What is We Need To Talk about and what kind of topics does it cover?

The show centers on conversations that surface challenging topics around relationships, family dynamics, parenting, and personal growth, all conducted in a safe and empathetic interviewing style. Guests span celebrities, authors, professionals, and experts who bring lived experiences and practical insights on love, attachment, work-life balance, and resilience. Across episodes, the host frequently steers discussions toward vulnerability, accountability, and real-world takeaways, making it useful for listeners seeking actionable relationship guidance, parenting tips, or deeper understanding of human dynamics. A notable strength is the calming, nonjudgmental approach that tends to elicit candid storytelling from guests, even on sensitive subj... more

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Which podcasts are similar to We Need To Talk?

These podcasts share a similar audience with We Need To Talk:

1. Great Company with Jamie Laing
2. Olivia's House with Olivia Attwood
3. Staying Relevant
4. Begin Again with Davina McCall
5. NewlyParents

How many episodes of We Need To Talk are there?

We Need To Talk launched 2 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on We Need To Talk?

Recent guests on We Need To Talk include:

1. AJ McLean
2. Louie Spence
3. Rose McGowan
4. Missé Beqiri
5. Georgia Harrison
6. Georgia Kousoulou
7. Chloe Sims
8. Brielle Adams-Wheatley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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