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We Need To Talk with Paul C. Brunson

WNTT
Mental Health
Relationships
Love Island
Grief
Reality Television
Reality TV
Anxiety
Vulnerability
Motherhood
Masculinity
Infidelity
Identity
Strictly Come Dancing
Family
Onlyfans
Cheating
Self-Love
Celebrity Culture
Youtube
Music Industry

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the h... more

PublishesDailyEpisodes168Founded2 years ago
Number of ListenersCategories
RelationshipsLeisureSociety & Culture

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Artwork for We Need To Talk

Latest Episodes

Strictly Come Dancing legends Shirley Ballas and Ore Oduba reveal what really happens behind the scenes of television’s biggest show. From surviving severe online hate and high-stakes audition blunders to navigating intense imposter syndrome, Shirley... more

Kelly Osbourne opens up about Ozzy Osbourne’s final days, growing up in The Osbournes and the reality of becoming famous as a teenager in her first sit-down since her father’s passing. She reflects on her father’s death, why she believes he was prepa... more

YouTube

TW: This episode discusses suicide and mental health. Nadiya Hussain and Tyler West open up about their experiences with mental health, from childhood trauma, bullying and the pressure of identity to depression, anxiety and suicidal thoughts.

Nadiya... more

Star of Botched and The Swan, Dr Terry Dubrow became one of reality TV’s most recognisable surgeons, but this conversation reveals what was really happening behind the shows that made him famous.

Terry looks back at the shows that made him famous, f... more

YouTube

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Recent Guests

Nadiya Hussain
Guest discussing childhood trauma and mental health, endurance, and resilience
Episode: The Conversations That Could Save Lives: We’re Talking Suicide Prevention
Tyler West
Guest sharing lived experiences of abuse, trauma, PTSD, and recovery
Episode: The Conversations That Could Save Lives: We’re Talking Suicide Prevention
Terry Dubrow
Plastic and reconstructive surgeon, Botched star
Episode: Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
Dr. Tara Swart
Neuroscientist
Episode: Why Chemistry Isn’t Always Love! Dr Tara Swart
Grace Barry
Comedian, influencer, GK Barry
Self (Grace Barry)
Episode: GK Barry: I’m Finally Ready To Tell My Story
Perrie Edwards
Singer, contestant on X Factor
Solo artist, formerly in groups formed on X Factor
Episode: “I Had No Confidence” Perrie Edwards: The Shy Girl Who Became a Pop Star
Farrah Abraham
Reality TV star and entrepreneur
Self-owned ventures including Teen Mom, 16 and Pregnant; business interests
Episode: Farrah Abraham: What Fame Did To Me After 16 & Pregnant
PK Kemsley
Former cast member on Real Housewives of Beverly Hills
Real Housewives of Beverly Hills
Episode: "Real Housewives Was The Downfall Of Our Marriage" PK Paul Kemsley
Vikram 'Vikkstar123'
Gaming content creator who built the Sidemen with fellow creators
Sidemen
Episode: Vikkstar: What It Really Took to Build The Sidemen (we didn’t plan for anyone to leave)

Host

Paul C. Brunson
Host of the show's interview format, known for creating a safe space for vulnerable conversations.

Reviews

4.8 out of 5 stars from 4.8k ratings
  • GK Barry

    Grace is amazingly brave. Such an important episode. Well done to her for telling her story.

    Apple Podcasts
    5
    Kirsty blue
    Australia18 days ago
  • Love this podcast

    Paul has such a lovely genuine manner with his guests. Always interesting conversations and not the normal round of interviewees found on most podcasts

    Apple Podcasts
    5
    Nikkimizen
    United Kingdom2 months ago
  • Guests are way smarter than him

    ‘I see it I see it’

    ‘Wow’

    That’s the level of insight and enquiry you get on this show. A total waste of time. Listen to proper psychologists instead

    Apple Podcasts
    1
    southkentshaman
    United Kingdom3 months ago
  • Warmhearted & Important Conversations

    I’ve just listened to the Gypsy-Rose Blanchard episode and can hand-on-heart say I’ve never heard such a kind, compassionate and important conversation about trauma and mental health. It clearly meant a lot to Gypsy-Rose herself, and I truly commend Paul for his warm, judgement-free and person-centred interview style.

    Apple Podcasts
    5
    Becky-56
    United Kingdom3 months ago
  • All lies and manipulation

    This man allowed a convicted murderer on his show and clearly did ZERO research on FACTS prior to interviewing her. Gypsy Rose took full advantage of the situation and lied throughout the ENTIRE podcast! How embarrassing for him!

    Apple Podcasts
    1
    ToniRivera
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics wish for deeper research and more critical scrutiny of guests.
Audience values authentic storytelling and practical takeaways from conversations.
Listeners praise the host's warm, respectful interview style and the safe space created for guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
Q: Can you share a standout case that illustrates both medical creativity and risk?
One of the most significant involved removing large concrete masses injected as filler, a case that required an innovative but careful approach to avoid further immune activation and tissue damage, ultimately restoring function and appearance.
Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
Q: How do you view the balance between entertaining reality TV and patient safety?
The show's success came from not glorifying surgery or shaming patients; it focused on safety, informed consent, and responsible medical practice, highlighting when and why certain procedures can go wrong.
Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
Q: What led you to pursue a career in plastic and reconstructive surgery and later television?
A combination of early exposure to medicine, a transformative mentor, and a desire to help people with life-changing outcomes; this evolved into pioneering work in both reconstructive and cosmetic surgery and eventually to television that balances healing with cautionary storytelling.
Why Chemistry Isn’t Always Love! Dr Tara Swart
Q: Should couples try to delay sex to optimize bonding and long-term attachment?
Yes, delaying sex can help maintain higher vasopressin and dopamine levels during the initial stages, supporting stronger bonding and a greater likelihood of a durable connection.
Why Chemistry Isn’t Always Love! Dr Tara Swart
Q: What are the most important brain chemicals in relationships and how do they affect bonding?
Oxytocin sits at the top as the bonding hormone influencing romantic, familial, and social bonds; vasopressin modulates bonding and protective instincts, while dopamine increases motivation and reward signals during dating and early bonding.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About We Need To Talk

What is We Need To Talk about and what kind of topics does it cover?

This show explores relationships, personal growth, and the human side of fame through candid conversations with a wide range of guests—from relationship researchers and therapists to Reality TV stars, musicians, and content creators. Episodes emphasize practical strategies for communication, resilience, and self-discovery, often blending data-driven insights with lived experience to reveal how people navigate love, conflict, parenting, and identity under public scrutiny. A few recurring strengths stand out: a warm, nonjudgmental interview style that creates a safe space for vulnerability, a willingness to tackle tough topics (such as marriage dynamics, addiction, and gender/race representation), and a tendency to mix expert perspectives wit... more

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Which podcasts are similar to We Need To Talk?

These podcasts share a similar audience with We Need To Talk:

1. Olivia's House with Olivia Attwood
2. Great Company with Jamie Laing
3. Staying Relevant
4. Begin Again with Davina McCall
5. NewlyParents

How many episodes of We Need To Talk are there?

We Need To Talk launched 2 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on We Need To Talk?

Recent guests on We Need To Talk include:

1. Nadiya Hussain
2. Tyler West
3. Terry Dubrow
4. Dr. Tara Swart
5. Grace Barry
6. Perrie Edwards
7. Farrah Abraham
8. PK Kemsley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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