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Artwork for We Need To Talk

We Need To Talk with Paul C. Brunson

WNTT
Azaylia
Mental Health
Masculinity
Men's Mental Health
Childhood Cancer Awareness
Grief
Vulnerability
Relationships
Resilience
Attachment Styles
Communication
Relationship Success
Love
Loss
Career Transitions
Connection
Personal Growth
Work-Life Balance
Conflict Resolution
Infidelity

The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the h... more

PublishesTwice weeklyEpisodes122Founded2 years ago
Number of ListenersCategories
Society & CultureLeisureRelationships

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Artwork for We Need To Talk

Latest Episodes

Anxious, avoidant or secure? Dr Amir Levine breaks down the science of attachment styles and why the way we connect in relationships shapes our emotional world.

Dr. Amir Levine is a psychiatrist, neuroscientist, and bestselling author of Attached an... more

Kerry Katona returns to We Need To Talk with Paolo, opening up about finding love when she least expected it, the anxiety she was battling, and the heartbreak that ran alongside her happiest moments.

She speaks candidly about her relationship with P... more

Talia Mar shares her journey with autism from feeling different as a child to being diagnosed with autism spectrum disorder at 24. She opens up about bullying, masking, sensory overwhelm, and the pressure of trying to appear confident while strugglin... more

The Only Way Is Essex star Chloe Sims reveals the truth about TOWIE, fame, and the relationship she says took years of her life. She opens up about growing up without her biological mum, being bullied for her looks, and why part of her still feels li... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Abbey Romeo
Star of Love on the Spectrum; autistic advocate
Love on the Spectrum / Self-employed hat maker
Episode: Love On The Spectrum's Abbey Reveals She Wanted A Boyfriend To Feel “Normal”
Christine Romeo
Abbey's mother and advocate
Family / Autism advocacy
Episode: Love On The Spectrum's Abbey Reveals She Wanted A Boyfriend To Feel “Normal”
Ellie Goldstein
Model, dancer, author, and trailblazer
Brand Representation (Zebedee Management)
Episode: "They Said She'd Never Walk, Talk or Go to University” How Ellie Goldstein Proved Everyone Wrong
Blake Fielder-Civil
Former partner of Amy Winehouse, guest on the episode
Self
Episode: Amy Winehouse & Me: Blake Fielder Finally Tells His Story
Chloe Ferry
Reality TV personality known for Geordie Shore
Former Geordie Shore participant
Episode: "I've Reversed My BBL!" We're Talking Cosmetic Surgery
Bre Tiesi
Guest discussed her personal motherhood journey and miscarriages
Celebrity/Entertainer
Episode: "I'm Not Going To Let Them Win" Jamelia & Bre Tiesi on Being Unbreakable
Perrie Edwards
Singer and member of the musical group Little Mix, sharing her personal experiences in relationships.
Little Mix
Episode: The Dating App Match That Changed My Life!
Susan Bratton
Sexual wellness educator and author
Episode: Everything I Wish I Knew About Sex When I Was In My 20s
John Gottman
Renowned relationship expert and psychologist
Gottman Institute
Episode: The Lessons That Stuck With Me... We’re Talking Best Advice for 2026

Host

Paul C. Brunson
Host of We Need To Talk with Paul C. Brunson

Reviews

4.8 out of 5 stars from 4.2k ratings
  • episode with Lucinda

    Love you Paul and this podcast but I found the episode with Lucinda hard. No one wants anyone to get bullied ever but there’s a difference between being bullied and being held accountable and I feel you spent this whole episode excusing her behaviours.

    Apple Podcasts
    4
    zoerippingale
    United Kingdoma month ago
  • Lucinda!

    Thanks for getting Lucinda on your pod , she’s such a lovely person, and she was definitely bullied!! Can’t believe they have got away with it?? But Lucinda in the end will show them all .

    Apple Podcasts
    5
    Liane Turner
    Australiaa month ago
  • Charlie.

    Was my first listen of this podcast. He’s truly a magical human. A national British treasure. And Paul, you were a great host and interviewer. Love love love ❣️

    Apple Podcasts
    5
    Uglybatty
    United Kingdom2 months ago
  • Excellent podcast

    Love this podcast, such genuine & real interviews. There is much to learn from it, I love the way Paul creates a safe space for his guests to open up in a way you don’t see with other interviews. Highly recommend!

    Apple Podcasts
    5
    HannahEire
    Ireland2 months ago
  • Miranda

    I hadn’t really heard Miranda talk before and I kind of expected her to be unlikeable. She was amazing, so grounded and family oriented. I love her relationship with Orlando. This was. Great episode.

    Apple Podcasts
    4
    Ginny467
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's empathetic interviewing style and ability to create a safe space for guests.
Episodes frequently surface meaningful insights on heavy topics, with many listeners noting the interviews feel therapeutic or transformative.
Some listeners wish for more guests with diverse backgrounds or more discipline in keeping discussions tightly on episode topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"They Said She'd Never Walk, Talk or Go to University” How Ellie Goldstein Proved Everyone Wrong
Q: What is one thing you appreciate about your mother that you have never told her?
Ellie's mother expresses unwavering pride and admiration for Ellie's resilience, strength, and the way she handles life with grace; Ellie also acknowledges her mother's constant support and practical care.
Cody Simpson: I Became Famous at 13… I Had No Idea What It Would Cost
Q: How did the YouTube/MySpace era change your opportunities?
It created a democratized pathway for young artists, allowing him to be discovered outside traditional Disney-Nickelodeon routes and to pursue meetings with major labels.
Cody Simpson: I Became Famous at 13… I Had No Idea What It Would Cost
Q: What was the first spark that made you believe you could be famous?
Cody explains that he always felt like an entertainer and believed he would be well known, a mindset reinforced by early experiences sharing videos and performing live from a young age.
Jo Frost On The Rise And Fall Of Supernanny
Q: What do you say to those who question you giving parenting advice despite not having children of your own?
The assumption that one needs to have children to give effective advice is flawed; expertise comes from understanding human development and care.
Jo Frost On The Rise And Fall Of Supernanny
Q: What advice would you give parents regarding screen time with children?
Parents need to take ownership of how they manage screen time, recognizing the potential developmental issues that arise from excessive use.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About We Need To Talk

What is We Need To Talk about and what kind of topics does it cover?

The show centers on intimate, human-focused conversations about relationships, personal growth, and the challenges people face in love, family, and public life. Guests range from reality TV figures and musicians to wellness experts and actors, with frequent emphasis on authenticity, vulnerability, and practical wisdom for navigating fame, motherhood, trauma, and sexual wellness. A standout pattern is the empathetic, therapy-like interviewing style that invites guests to share difficult experiences and actionable insights, making it a strong fit for listeners seeking real-world connection and self-improvement. A notable strength is its willingness to tackle stigmatized topics—body image, addiction, grief, and consent—through nuanced, respect... more

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How many listeners does We Need To Talk get?

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Which podcasts are similar to We Need To Talk?

These podcasts share a similar audience with We Need To Talk:

1. Olivia's House with Olivia Attwood
2. Great Company with Jamie Laing
3. Staying Relevant
4. NearlyParents
5. Happy Place

How many episodes of We Need To Talk are there?

We Need To Talk launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact We Need To Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on We Need To Talk?

Recent guests on We Need To Talk include:

1. Abbey Romeo
2. Christine Romeo
3. Ellie Goldstein
4. Blake Fielder-Civil
5. Chloe Ferry
6. Bre Tiesi
7. Perrie Edwards
8. Susan Bratton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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