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Artwork for Postcards From Midlife

Postcards From Midlife

Lorraine Candy & Trish Halpin
Menopause
Mental Health
Nutritional Medicine
Midlife Challenges
Weight Management
Midlife Health
Emotional Wellbeing
Christmas
Hormonal Changes
Self-Compassion
Gifting
Cooking Tips
Workplace Culture
Nutritional Strategies
We Free Women
Midlife Wellness
Trauma Healing
A Toolkit For Your Emotions
Social Connections
Budgeting

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutritio... more

PublishesTwice weeklyEpisodes270Founded6 years ago
Number of ListenersCategories
Mental HealthKids & FamilyHealth & Fitness

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Artwork for Postcards From Midlife

Latest Episodes

POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast cancer care campaign and explains why every woman needs to ... more

POSTCARDS FROM MIDLIFE REVISITED: On the eve of World Menopause Day this October we revisit our interview with Consultant obstetrician and gynaecologist. Professor Lesley Regan DBE who explains how to navigate your menopause well. Dame Lesley is the ... more

Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given her a new lease of life and rebooted her self-esteem. The veteran MP talks through the specifics of getting he... more

In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet set glamour of being Mrs Rod Stewart, to the everyday p... more

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Recent Guests

Dame Lesley Regan
Professor of Obstetrics and Gynaecology at Imperial College
Imperial College
Episode: Menopause health advice & how to navigate breast cancer on HRT
Carolyn Harris
Labour MP for Swansea East and menopause advocate who lost eight stone.
Labour Party, UK Parliament
Episode: The MP who lost 8 stone with weight loss jabs explains exactly how they work
Penny Lancaster
Model, photographer, TV presenter, and special constable, married to rock legend Rod Stewart.
Episode: Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
Dr. Linda Papadopoulos
Psychologist, author, and broadcaster specializing in adolescent mental health.
Episode: Help your teens stay safer online with these social media tips all parents need to know
Tara Hopkins
Global director of public policy at Meta overseeing Instagram.
Meta
Episode: Help your teens stay safer online with these social media tips all parents need to know
Mariella Frostrup
Broadcaster and menopause awareness advocate.
Episode: Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Belles Berry
Acclaimed chef and author of the cookbook "Menolicious".
Episode: Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Eta O'Brien
Intimacy coach discussing safe practice in intimate scenes
Intimacy coaching
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Claudia Winkleman
Television presenter and personality, known for her work in broadcasting and as a prominent figure on British television.
BBC
Episode: Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

Hosts

Trish Halpin
Co-host discussing mental health and midlife challenges, sharing insights from her experience in magazine editing and parenting.
Lorraine Candy
Co-host discussing mental health and midlife challenges, offering perspectives from her background in magazine publishing and personal life.

Reviews

4.6 out of 5 stars from 1.6k ratings
  • Too many adverts

    Good content and guests but far too many adverts (and for too long)

    Apple Podcasts
    4
    Shabangle
    United Kingdom3 months ago
  • Perth Western Australia

    Totally enjoying this podcast all the way in Western Australia in Perth! - i am one of those rare species that has never suffered any symptoms of midlife, in fact it has made me feel better and wished my hormones were always so agreeable when i was a bit younger! U guys are just do inspirational! Mu daughter is about to start her menopause and i will share your lodcasts with her… thank u for ur hjmour and truthful honest opinions!

    Apple Podcasts
    5
    Lola from Perth WA
    Australia4 months ago
  • Wonderful

    Love this podcast and Trish and Lorraine. I have learnt so much from the many brilliant guests and the research T and L present. I feel more empowered and confident to be me, which I attribute to you lovely ladies and the fabulous online community.

    Apple Podcasts
    5
    Loooby Lou
    United States5 months ago
  • Informed, interesting, and engaging

    I love this podcast! Great chat from Lorraine and Trish- love their banter. Plus they are generous with their time and really spend time and research to unpack ideas and perspectives. Great range of guests- brilliant to have a podcast by women for women. 5 stars.

    Apple Podcasts
    5
    Bowey J
    Australia7 months ago
  • Interesting, informative and fun!

    A fantastic podcast full of insights and humour

    Apple Podcasts
    5
    GrantC1972
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions frustration with the frequency of advertisements during episodes.
Many find the discussions on wellness, mental health, and parenting overwhelming yet comforting.
Listeners appreciate the authenticity and humor of the hosts, making it feel like a supportive community.
The vast range of expert guests provides valuable insights into various midlife topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The MP who lost 8 stone with weight loss jabs explains exactly how they work
Q: So your decision to take or start taking Monjaro then, can you talk us through how it works?
Carolyn explains how she began taking Monjaro after noticing others' success, describing it as a tool that has helped her feel more in control of her appetite and make healthier choices.
The MP who lost 8 stone with weight loss jabs explains exactly how they work
Q: Can you just go back and tell us about your weight beforehand and your relationship with your body and food?
Carolyn reflects on her lifelong struggles with weight, involving various diets and a complex relationship with food tied to her emotions.
Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart
Q: What made you want to start with that story?
Penny explains that the trauma she experienced as a child continues to affect her today, and she felt it was important to address it in her memoir.
Help your teens stay safer online with these social media tips all parents need to know
Q: Can you tell us about some of the features of teen accounts which can help reassure us parents?
Teen accounts have stringent settings for contact, content visibility, and time limits to ensure safer use of Instagram for teens.
Help your teens stay safer online with these social media tips all parents need to know
Q: So how do we keep that connection, Linda, around what they're getting up to on social media?
It's important to approach discussions around social media as a neutral topic, to avoid making it a forbidden discussion that teens might resist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Postcards From Midlife

What is Postcards From Midlife about and what kind of topics does it cover?

Exploring the challenges and joys of midlife, this podcast provides insightful discussions on a wide array of topics such as menopause, parenting, wellness, and personal growth. The hosts offer a blend of humor and heart as they share their own experiences alongside expert opinions, ensuring listeners feel supported and informed. With episodes featuring various guests, listeners can expect to hear candid conversations that tackle real-life topics, making it a relatable and enriching resource for navigating the complexities of midlife. The community built around the show nurtures connection and encouragement among women facing similar transitions in life.

Where can I find podcast stats for Postcards From Midlife?

Rephonic provides a wide range of podcast stats for Postcards From Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Postcards From Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Postcards From Midlife get?

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What are the audience demographics for Postcards From Midlife?

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How many subscribers and views does Postcards From Midlife have?

To see how many followers or subscribers Postcards From Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Postcards From Midlife?

These podcasts share a similar audience with Postcards From Midlife:

1. The Mid•Point with Gabby Logan
2. The Liz Earle Wellbeing Show
3. Begin Again with Davina McCall
4. Happy Place
5. Therapy Works

How many episodes of Postcards From Midlife are there?

Postcards From Midlife launched 6 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Postcards From Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Postcards From Midlife?

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What guests have appeared on Postcards From Midlife?

Recent guests on Postcards From Midlife include:

1. Dame Lesley Regan
2. Carolyn Harris
3. Penny Lancaster
4. Dr. Linda Papadopoulos
5. Tara Hopkins
6. Mariella Frostrup
7. Belles Berry
8. Eta O'Brien

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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