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Artwork for Postcards From Midlife

Postcards From Midlife

Lorraine Candy & Trish Halpin
Menopause
Mental Health
Nutritional Medicine
Midlife Challenges
Weight Management
Midlife Health
Emotional Wellbeing
Christmas
Hormonal Changes
Self-Compassion
Gifting
Cooking Tips
Workplace Culture
Nutritional Strategies
Midlife Wellness
We Free Women
Trauma Healing
A Toolkit For Your Emotions
Social Connections
Budgeting

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutritio... more

PublishesTwice weeklyEpisodes266Founded6 years ago
Number of ListenersCategories
Health & FitnessMental HealthKids & Family

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Artwork for Postcards From Midlife

Latest Episodes

Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public Policy at Meta, which oversees Instagram and Facebook, about how parents can work with their teens ag... more

Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midlife and support your menopause journey. Mariella a... more

Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11 guest interviews and share what they learnt from the spirited, experienced and uplifting visitors to... more

With the rise and rise of everyone’s favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-witted glamour puss Claudia Winkleman just as she was turning 50. From naughty teens to playing bridg... more

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Recent Guests

Mariella Frostrup
Broadcaster and menopause awareness advocate.
Episode: Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Belles Berry
Acclaimed chef and author of the cookbook "Menolicious".
Episode: Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Esther Freud
Author and guest discussing authenticity in relationships
Author
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Rachel Kelly
Mental health campaigner discussing parenting and recovery
Mental health advocate
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Dr. Lucy Pollock
Geriatrician discussing what matters most to individuals
Geriatrics
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Callie Beaton
Comedian discussing career transitions and overcoming perfectionism
Comedy
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Dr. Naomi Potter
Menopause and women's health expert discussing weight management
Women's Health author
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Eta O'Brien
Intimacy coach discussing safe practice in intimate scenes
Intimacy coaching
Episode: Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.
Claudia Winkleman
Television presenter and personality, known for her work in broadcasting and as a prominent figure on British television.
BBC
Episode: Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

Hosts

Trish Halpin
Co-host discussing mental health and midlife challenges, sharing insights from her experience in magazine editing and parenting.
Lorraine Candy
Co-host discussing mental health and midlife challenges, offering perspectives from her background in magazine publishing and personal life.

Reviews

4.6 out of 5 stars from 1.6k ratings
  • Too many adverts

    Good content and guests but far too many adverts (and for too long)

    Apple Podcasts
    4
    Shabangle
    United Kingdom2 months ago
  • Perth Western Australia

    Totally enjoying this podcast all the way in Western Australia in Perth! - i am one of those rare species that has never suffered any symptoms of midlife, in fact it has made me feel better and wished my hormones were always so agreeable when i was a bit younger! U guys are just do inspirational! Mu daughter is about to start her menopause and i will share your lodcasts with her… thank u for ur hjmour and truthful honest opinions!

    Apple Podcasts
    5
    Lola from Perth WA
    Australia4 months ago
  • Wonderful

    Love this podcast and Trish and Lorraine. I have learnt so much from the many brilliant guests and the research T and L present. I feel more empowered and confident to be me, which I attribute to you lovely ladies and the fabulous online community.

    Apple Podcasts
    5
    Loooby Lou
    United States4 months ago
  • Informed, interesting, and engaging

    I love this podcast! Great chat from Lorraine and Trish- love their banter. Plus they are generous with their time and really spend time and research to unpack ideas and perspectives. Great range of guests- brilliant to have a podcast by women for women. 5 stars.

    Apple Podcasts
    5
    Bowey J
    Australia6 months ago
  • Interesting, informative and fun!

    A fantastic podcast full of insights and humour

    Apple Podcasts
    5
    GrantC1972
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions frustration with the frequency of advertisements during episodes.
Many find the discussions on wellness, mental health, and parenting overwhelming yet comforting.
Listeners appreciate the authenticity and humor of the hosts, making it feel like a supportive community.
The vast range of expert guests provides valuable insights into various midlife topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Q: What are some optimum foods for better sleep according to the book?
The book includes recipes and key ingredients that support bone health, hormonal health, gut health, cognitive support, and more, contributing to better sleep and energy regulation.
Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset
Q: What is the Menalicious Method?
The Menalicious Method consists of six steps to better health, focusing on nutrient-dense ingredients and other nutritional strategies for midlife well-being.
Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know
Q: What three things do you think you've learned personally as you've gone into midlife and beyond from caring for the elderly?
Having a will and lasting power of attorney, being active to maintain independence, and enjoying every moment are key lessons.
Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know
Q: What has been the most surprising or unexpected learning over your years of working in geriatric care and medicine?
Working with older people is incredibly rewarding, and we laugh every day, meeting people who face their problems with incredible courage and dignity.
Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
Q: How do you come off the weight loss drugs without putting weight back on?
You need lifestyle support to transition off the medication effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Postcards From Midlife

What is Postcards From Midlife about and what kind of topics does it cover?

Exploring the challenges and joys of midlife, this podcast provides insightful discussions on a wide array of topics such as menopause, parenting, wellness, and personal growth. The hosts offer a blend of humor and heart as they share their own experiences alongside expert opinions, ensuring listeners feel supported and informed. With episodes featuring various guests, listeners can expect to hear candid conversations that tackle real-life topics, making it a relatable and enriching resource for navigating the complexities of midlife. The community built around the show nurtures connection and encouragement among women facing similar transitions in life.

Where can I find podcast stats for Postcards From Midlife?

Rephonic provides a wide range of podcast stats for Postcards From Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Postcards From Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Postcards From Midlife get?

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What are the audience demographics for Postcards From Midlife?

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How many subscribers and views does Postcards From Midlife have?

To see how many followers or subscribers Postcards From Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Postcards From Midlife?

These podcasts share a similar audience with Postcards From Midlife:

1. The Mid•Point with Gabby Logan
2. The Liz Earle Wellbeing Show
3. Begin Again with Davina McCall
4. Happy Place
5. The Dr Louise Newson Podcast

How many episodes of Postcards From Midlife are there?

Postcards From Midlife launched 6 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Postcards From Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Postcards From Midlife?

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What guests have appeared on Postcards From Midlife?

Recent guests on Postcards From Midlife include:

1. Mariella Frostrup
2. Belles Berry
3. Esther Freud
4. Rachel Kelly
5. Dr. Lucy Pollock
6. Callie Beaton
7. Dr. Naomi Potter
8. Eta O'Brien

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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