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Artwork for Postcards From Midlife

Postcards From Midlife

Lorraine Candy & Trish Halpin
Menopause
Mental Health
Nutritional Medicine
Midlife Challenges
Weight Management
Midlife Health
Emotional Wellbeing
Christmas
Hormonal Changes
Self-Compassion
Gifting
Workplace Culture
Cooking Tips
Nutritional Strategies
Trauma Healing
Midlife Wellness
We Free Women
A Toolkit For Your Emotions
Social Connections
Budgeting

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutritio... more

PublishesTwice weeklyEpisodes276Founded6 years ago
Number of ListenersCategories
Kids & FamilyMental HealthHealth & Fitness

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Artwork for Postcards From Midlife

Latest Episodes

POSTCARDS FROM MIDLIFE REVISIT: Author Raynor Winn joined Trish & Lorraine at the height of her Salt Path success to discuss how to overcome fear when life seems to be falling apart, living with her husband Moth's illness and the healing power of nat... more

Trish & Lorraine share the tips & tricks they’ve learned over their many years of planning & hosting family Christmases. Discover their ideal gift edit, the season’s coolest cocktail, their favourite friends & family games, plus how to set house rule... more

It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing yo... more

Trish & Lorraine are joined by sustainable, natural cleaning entrepreneurs Purdy Rubin & Charlotte Figg (aka Purdy & Figg) who share the best tips from their new book Clever Cleaning: The Natural Way To Clean Everything. Find out how the two midlife ... more

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Recent Guests

Raynor Winn
Author of The Salt Path, The Wild Silence, and Landlines
Episode: Raynor Winn: my story of hope, endurance & love
Dr. Kalanit Banari
Couples expert and relationship therapist
Episode: Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life
Mary Portas
Single for the first time and discussing the new vitality in life post-divorce
Episode: Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life
Purdy Rubin
Entrepreneur and co-founder of Purdy and Figg, focusing on natural cleaning products.
Purdy and Figg
Episode: Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend
Charlotte Figg
Entrepreneur and co-founder of Purdy and Figg, focusing on natural cleaning products.
Purdy and Figg
Episode: Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend
Dr. Vonda Wright
Orthopedic surgeon, longevity expert, and author of Unbreakable: A Woman's Guide to Aging with Power.
Episode: Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman
Dr. Kalanit Ben-Ari
Couples counselor with over 20 years of experience
Episode: Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice
Elizabeth Hurley
Global ambassador for Estee Lauder's breast cancer campaign and actress.
Estee Lauder
Episode: Elizabeth Hurley’s No 1 health tip & how to get fit without the gym
Dame Lesley Regan
Professor of Obstetrics and Gynaecology at Imperial College
Imperial College
Episode: Menopause health advice & how to navigate breast cancer on HRT

Hosts

Lorraine
Co-host with a background in glossy magazine editing, sharing personal stories and experiences alongside expert insights.
Trish Halpin
Co-host with extensive editorial experience, engaging with guests and sharing relatable anecdotes to empower listeners.

Reviews

4.6 out of 5 stars from 1.6k ratings
  • Love love love

    I love this podcast. It’s so important for so many women (and men) out there that need help and advice. Long may this continue

    Apple Podcasts
    5
    Willowhead22
    United Kingdom2 months ago
  • Too many adverts

    Good content and guests but far too many adverts (and for too long)

    Apple Podcasts
    4
    Shabangle
    United Kingdom5 months ago
  • Perth Western Australia

    Totally enjoying this podcast all the way in Western Australia in Perth! - i am one of those rare species that has never suffered any symptoms of midlife, in fact it has made me feel better and wished my hormones were always so agreeable when i was a bit younger! U guys are just do inspirational! Mu daughter is about to start her menopause and i will share your lodcasts with her… thank u for ur hjmour and truthful honest opinions!

    Apple Podcasts
    5
    Lola from Perth WA
    Australia7 months ago
  • Wonderful

    Love this podcast and Trish and Lorraine. I have learnt so much from the many brilliant guests and the research T and L present. I feel more empowered and confident to be me, which I attribute to you lovely ladies and the fabulous online community.

    Apple Podcasts
    5
    Loooby Lou
    United States7 months ago
  • Informed, interesting, and engaging

    I love this podcast! Great chat from Lorraine and Trish- love their banter. Plus they are generous with their time and really spend time and research to unpack ideas and perspectives. Great range of guests- brilliant to have a podcast by women for women. 5 stars.

    Apple Podcasts
    5
    Bowey J
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics relevant and engaging, making it a go-to source for midlife women seeking advice and camaraderie.
The community aspect, including a Facebook group, is frequently highlighted as a source of additional support and information.
Listeners appreciate the informative and supportive environment created by the hosts, who seamlessly blend humor with serious discussions.
Some feedback mentions a desire for less advertisement, suggesting a balance between content and sponsorship messages may be needed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Raynor Winn: my story of hope, endurance & love
Q: Now, very excitingly, Gillian Anderson is going to be playing you in the film version of The Salt Path. How are you feeling about that?
Initially shocked, Raynor expresses her surprise at Gillian Anderson's casting and reflects on how the public portrayal of her journey is a unique experience, while acknowledging the challenges that come with it.
Raynor Winn: my story of hope, endurance & love
Q: So why did you think taking him back out on a very painful walk with blistered feet, aching shoulders, backpacks, all of that, why did you think that would be the best thing to keep him going?
Raynor explains that previous experiences of walking had improved Moth's health, and she wanted to rekindle that positive impact by encouraging him to try walking again with the hope it might help him once more.
Raynor Winn: my story of hope, endurance & love
Q: Could you just set the scene for our listeners and can you just tell us what you think is fundamentally different in your life now and what remains the same?
Raynor recounts the significant events of her life, including her diagnosis of Moth's illness and their eviction from their home, emphasizing the unexpected paths life can take and how they've navigated them together despite the changes.
Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power
Q: When do you give up on an idea?
It's about recognizing what isn't right and how you can manifest something new from that experience.
Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power
Q: What advice would you have for people dealing with failure and mistakes?
Feel the vulnerability, acknowledge it, and allow yourself to feel it as it passes through your body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Postcards From Midlife

What is Postcards From Midlife about and what kind of topics does it cover?

This podcast offers a vibrant and uplifting exploration of midlife experiences, tackling a broad range of topics from menopause and parenting to fashion and finances. The engaging hosts, Lorraine and Trish, intersperse their discussions with personal anecdotes, providing listeners with relatable insights that can enhance their journey through midlife. By inviting a variety of experts and celebrities, each episode focuses on practical advice, support, and humor to help women navigate the complexities of this life stage, encouraging listeners to embrace the changes with confidence and joy. Particularly noteworthy is how the podcast fosters a sense of community among its audience, making it an invaluable resource for those dealing with the mul... more

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Which podcasts are similar to Postcards From Midlife?

These podcasts share a similar audience with Postcards From Midlife:

1. The Liz Earle Wellbeing Show
2. The Mid•Point with Gabby Logan
3. Begin Again with Davina McCall
4. Happy Place
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of Postcards From Midlife are there?

Postcards From Midlife launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Postcards From Midlife?

Recent guests on Postcards From Midlife include:

1. Raynor Winn
2. Dr. Kalanit Banari
3. Mary Portas
4. Purdy Rubin
5. Charlotte Figg
6. Dr. Vonda Wright
7. Dr. Kalanit Ben-Ari
8. Elizabeth Hurley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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