
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies ... more
| Publishes | Twice weekly | Episodes | 565 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyArtsHealth & Fitness | |||

Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlif... more
Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four rese... more
Liz shares tips for managing food cravings in perimenopause, as well as her honest thoughts on injectables such as Botox and filler. She also has advice for keeping kids healthy at uni, and shares her take on quercetin.
In this episode:
* [01:25]... more
NHS GP Dr Ayan Panja joins Liz to share why the answer to tiredness, aches, or digestive issues often lies in your daily habits – and how changing when and how you eat can be more powerful than changing what you eat. Ayan also shares how his own myst... more
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I like everything it is the best
I know everything about you
I like
EVRYTHING except all the adds that is disappointing
Likely biased by the volume of sponsors of the show.
Disappointing!
Brilliant! Loved it, filled in survey! Want the cook book! Well done ladies! I feel less alone x
Really enjoyed this podcast . I have just started to use the Nex skincare and have to say very impressed and like there scientific background . Early days for me but enjoying using it & so much easier just using the one product.
I have early stages of glaucoma and my optometrist says to wear sunglasses when I’m outside. Is there another way to prevent glaucoma from getting worse?
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #48 | |
Apple Podcasts | #225 | |
Apple Podcasts | #12 | |
Apple Podcasts | #222 | |
Apple Podcasts | #48 | |
Apple Podcasts | #21 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series focuses on empowering women to enhance their health and wellbeing during the second half of their lives. With a mix of expert interviews and practical advice, a range of topics including menopause, nutrition, mental health, and fitness are explored. The discussions aim to address the unique challenges women face as they navigate midlife and beyond, emphasizing the importance of self-care, education, and community in maintaining a healthy lifestyle. Noteworthy is the commitment to offer evidence-based insights and a supportive environment for listeners seeking to thrive in later life.
Rephonic provides a wide range of podcast stats for The Liz Earle Wellbeing Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Liz Earle Wellbeing Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Liz Earle Wellbeing Show:
1. The Doctor's Kitchen Podcast
2. Postcards From Midlife
3. ZOE Science & Nutrition
4. The Dr Louise Newson Podcast
5. The Mid•Point with Gabby Logan
The Liz Earle Wellbeing Show launched 9 years ago and published 565 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Liz Earle Wellbeing Show include:
1. TJ Power
2. Caroline Idiens
3. Farzanah Nasser
4. Jennifer O'Connell
5. Professor Daniel M. Davis
6. Donna Francis
7. Milli Hill
8. Dr. Jenna Macciochi
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