Age Better with Liz Earle
Liz EarleI'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understan... more
| Publishes | Twice weekly | Episodes | 656 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsFashion & Beauty | |||
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Latest Episodes
Liz is regularly asked what age is too late to consider HRT and explores the benefits and risks of starting after 60. She explains how body identical patches and gels have moved on from older tablet forms of HRT and talks about how vaginal oestrogen ... more
How can we cut through the noise of the beauty industry and find products that genuinely deliver? Beauty experts Jo Fairley and Sarah Stacey join Liz to share the skincare, makeup and haircare heroes rated by thousands of women over 30 years for thei... more
Liz shares the details of her personal supplement stack, with the non-negotiables she takes every day to support healthy ageing, from vitamin D and omega 3 to magnesium and creatine. She explains how her routine is tailored to her individual needs an... more
It seems the key to a brighter mood and healthy brain really does start at the end of your fork. Liz is joined by epidemiologist and ZOE co-founder Professor Tim Spector to explore the powerful connection between our gut and mental wellbeing – and ho... more
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- Wonderful podcasts sharing knowledge to help others❤️
I have been listening to Liz's podcasts since 2021 and I have to say it's probably the only podcast I make time for to listem to each week. Such wonderful guests, sharing kmowledge and you can tell Liz genuinely cares! I especially love her sharing the knowledge about light and the sun ☀️
Apple Podcasts5Kjsam1
United Kingdom3 months ago - Disappointed
I enjoyed Liz Earle’s book so thought I’d give the podcast a go. Felt like the whole episode was a massive advert for the guest on. Product mentioned frequently by Liz, felt like every few minutes, and it really destroyed the message, flow and integrity of the podcast.
Apple Podcasts1Fiesty_FlamingoUnited Kingdom5 months ago - Amazing
I like everything it is amazing
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I like 👍
EVRYTHING except all the adds that is disappointing😢 you are the best pod and I love how your not afraid to express your feelings and
Things about your self on your podcast thx for making your pod existing and P.S don’t listen to the hater’s byes
Apple Podcasts4Puppy lover _4🐶United Kingdom7 months ago - All this for FREE!
Liz is doing incredible work for women in midlife by sharing her passion for pro-ageing. Her approach is grounded in science, and I really appreciate that she isn’t afraid to express her own feelings and strong opinions—even on topics others may find uncomfortable.
You don’t have to agree with everything she says, but there’s something to be said for someone who speaks honestly from their own experience. It’s refreshing, authentic, and genuinely inspiring—more voices like this, please!
Apple Podcasts5OnlyRosesUnited Kingdom7 months ago - Georgia Ede chat
I love nearly all your episodes Liz and you’ve helped me a huge amount as a woman in her 60s. Was not so much impressed by this episode however. The dr did not mention the evidence out there for gut microbiome impact on brain health. Would imagine that a pure carnivore diet would have an interesting effect on that ……….
Apple Podcasts3LiitlemissfittyUnited Kingdom7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #41 | United Kingdom/Health & Fitness |
Apple Podcasts | #184 | United Kingdom/Top Podcasts |
Apple Podcasts | #10 | United Kingdom/Health & Fitness |
Apple Podcasts | #236 |  Canada/Health & Fitness |
Apple Podcasts | #52 |  Australia/Health & Fitness |
Apple Podcasts | #14 |  Ireland/Health & Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Age Better
What is Age Better about and what kind of topics does it cover?
The show focuses on health, aging, and wellbeing for midlife women, blending evidence-based guidance with practical tips. Episodes cover relationships in later life, nutrition and supplements, skincare, hormones, and lifestyle strategies to support longevity. A standout is the host's commitment to frank discussions about aging, with a mix of medical experts, nutritionists, beauty editors, and wellness professionals offering actionable advice. The format tends to be Q&A and interview-style, delivering expert insight alongside relatable personal stories to help listeners navigate midlife with confidence.
Noteworthy strengths include a science-informed approach to aging, diverse guests spanning medicine, nutrition, horticulture, and beauty, a... more
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How many listeners does Age Better get?
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What are the audience demographics for Age Better?
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How many subscribers and views does Age Better have?
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Which podcasts are similar to Age Better?
These podcasts share a similar audience with Age Better:
1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. The Dr Louise Newson Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Postcards From Midlife
How many episodes of Age Better are there?
Age Better launched 10 years ago and published 656 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Age Better?
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Where can I see ratings and reviews for Age Better?
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What guests have appeared on Age Better?
Recent guests on Age Better include:
1. Tim Spector
2. Rhian Stephenson
3. Donna Ashworth
4. Karen Newby
5. Dr. Erin Kinney
6. Denise Lewis
7. Craig Rose
8. Ashley Koff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.