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Artwork for The Liz Earle Wellbeing Show

The Liz Earle Wellbeing Show

Liz Earle
Functional Medicine
Chronic Diseases
Alzheimer's Disease
Gut Health
Nutrition
Neurodegeneration
Menopause
Antidepressants
Exercise
Hormone Replacement Therapy
Burnout
Mental Health
Breathing Techniques
Mindfulness
Sauna
Cold Water Swimming
Snoring
Sleep Disorders
Hormonal Changes
HRT (hormone Replacement Therapy)

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies ... more

PublishesTwice weeklyEpisodes536Founded8 years ago
Number of ListenersCategories
ArtsFashion & BeautyHealth & Fitness

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Artwork for The Liz Earle Wellbeing Show

Latest Episodes

Liz answers your questions on gluten sensitivity, daily SPF use, supplements for joints and inflammation, and supporting pregnant children.

Sasha asks about gluten-free alternatives and getting your gut back on track, and Liz looks at whether daily ... more

How is the immune system linked to the menopause? Immunologist Dr Jenna Macciochi joins Liz to reveal the crucial role our immune system plays in how we age and how we experience this transition.

Jenna explains why we need to broaden our definition ... more

Liz covers health and genetic tests, creatine, enlarged pores, menstrual symptoms, and liver health for this Q&A podcast.

Abigail asks for recommendations on health and genetic tests, while Terina has a question on collagen and creatine for aches an... more

Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz to reveal how we can be healthier and fitter than ever before after recovery.

Julia shares how her cancer diagnosis changed her attitude to her health and t... more

Key Facts

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Number of Listeners
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Recent Guests

Schia Mitchell Sinclair
A herbal polypharmacist known for using adaptogens to support brain health
The Herbtender
Episode: How to protect your brain in midlife, with Schia Mitchell Sinclair
Dr. Jack Mosley
General practitioner and author of 'Food Noise', who specializes in weight loss medications
Episode: Should I use weight loss injections? – with Dr Jack Mosley
Dr. David A. Kessler
Former Commissioner of the US Food and Drug Administration and author of 'Diet, Drugs and Dopamine'
Episode: How to change your relationship with food, with Dr David A. Kessler
Mariella Frostrup
Broadcaster, journalist, and menopause campaigner
Episode: Better food choices for menopause, with Mariella Frostrup
Camilla Stokholm
A GP specializing in lifestyle medicine and author of "What Your Doctor Eats"
Episode: How to break up with fad diets forever, with Dr Camilla Stokholm
Dr Joy Hussain
Director of Health with Joy, an integrative medicine clinic promoting wellness, wearables and sauna therapies
Health with Joy
Episode: The sweaty secret to better midlife health, with Dr Joy Hussain
Dr. Claire Plumbly
Clinical psychologist and EMDR consultant, with over 20 years of experience.
Director of Good Therapy
Episode: 3 signs you've reached burnout, with Dr Claire Plumbly
Dr. Vonda Wright
Orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health.
Episode: Avoid osteoporosis, frailty and immobility, with Dr Vonda Wright
Faiza Hussain
Cosmetic scientist and head of research and innovation at NEX Skincare
NEX Skincare
Episode: Must-have mature skincare ingredients, with Faiza Hussain

Host

Liz Earle
Host of discussions focusing on health and beauty for women's wellbeing, especially in midlife and aging, providing practical advice and expert insights from diverse guests.

Reviews

4.6 out of 5 stars from 1.8k ratings
  • Too many ads

    Likely biased by the volume of sponsors of the show.

    Disappointing!

    Apple Podcasts
    1
    DiscerningWoodlandOwl
    United Kingdoma month ago
  • Mariella podcast

    Brilliant! Loved it, filled in survey! Want the cook book! Well done ladies! I feel less alone x

    Apple Podcasts
    5
    Little Miss Graceful
    United Kingdoma month ago
  • The latest podcast is very informative

    Really enjoyed this podcast . I have just started to use the Nex skincare and have to say very impressed and like there scientific background . Early days for me but enjoying using it & so much easier just using the one product.

    Apple Podcasts
    5
    Rebecca 1958
    United Kingdom2 months ago
  • Sunglasses

    I have early stages of glaucoma and my optometrist says to wear sunglasses when I’m outside. Is there another way to prevent glaucoma from getting worse?

    Apple Podcasts
    5
    Tired in Canada
    Canada3 months ago
  • Advertising content too much

    Advertising way too much which also makes me question how this may potentially bias content.

    Apple Podcasts
    2
    planetbutterfly
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express strong appreciation for the informative and engaging nature of the content.
Many find the discussions practical and applicable to their own health journeys, particularly in midlife.
Some concerns have been raised regarding the amount of advertising throughout the episodes.
Critiques mention that sometimes the host interrupts guests, impacting the flow of conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Simple hacks for healthier ageing, with Julia Bradbury
Q: Can you talk us through the symptoms that you noticed and kind of how your story unfolded from there?
Julia shares her journey from discovering a lump during filming to the eventual diagnosis and the steps she took in advocating for her health.
How to protect your brain in midlife, with Schia Mitchell Sinclair
Q: How can adaptogens support brain health especially through midlife and beyond?
Adaptogens can help manage chronic stress, reduce cortisol levels, and protect against inflammation which are all factors influencing brain health.
Should I use weight loss injections? – with Dr Jack Mosley
Q: What happens if and when we stop taking them?
The food noise can return with a vengeance, stressing the importance of changing dietary habits while on the medication.
Should I use weight loss injections? – with Dr Jack Mosley
Q: So does he think they are a silver bullet for sustained healthy weight loss?
He discusses the effectiveness of weight loss medications but emphasizes the importance of dietary changes and exercise.
Do multivitamins actually work? – with Liz Earle
Q: What can I do to manage recurring cold sores?
Using a lip balm with lysine and maintaining a strong immune system can help manage outbreaks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Liz Earle Wellbeing Show

What is The Liz Earle Wellbeing Show about and what kind of topics does it cover?

Focused on empowering women to optimize their health and wellbeing, this show addresses various aspects of life throughout different stages, particularly emphasizing midlife transitions. The content often delves into topics such as menopause, nutrition, mental health, and holistic wellness practices, offering listeners expert insights and practical advice on maintaining vitality and resilience as they age. The episodes feature expert guests, from doctors to nutritionists, who share their knowledge and experiences, making it a valuable resource for anyone looking to improve their health in the second half of life.

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Rephonic provides a wide range of podcast stats for The Liz Earle Wellbeing Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Liz Earle Wellbeing Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Liz Earle Wellbeing Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Liz Earle Wellbeing Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Liz Earle Wellbeing Show?

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How many subscribers and views does The Liz Earle Wellbeing Show have?

To see how many followers or subscribers The Liz Earle Wellbeing Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Liz Earle Wellbeing Show?

These podcasts share a similar audience with The Liz Earle Wellbeing Show:

1. The Doctor's Kitchen Podcast
2. Postcards From Midlife
3. ZOE Science & Nutrition
4. The Mid•Point with Gabby Logan
5. Begin Again with Davina McCall

How many episodes of The Liz Earle Wellbeing Show are there?

The Liz Earle Wellbeing Show launched 8 years ago and published 536 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Liz Earle Wellbeing Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Liz Earle Wellbeing Show?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Liz Earle Wellbeing Show?

Recent guests on The Liz Earle Wellbeing Show include:

1. Schia Mitchell Sinclair
2. Dr. Jack Mosley
3. Dr. David A. Kessler
4. Mariella Frostrup
5. Camilla Stokholm
6. Dr Joy Hussain
7. Dr. Claire Plumbly
8. Dr. Vonda Wright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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