
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understan... more
| Publishes | Twice weekly | Episodes | 568 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & FitnessFashion & Beauty | |||

Struggling to read restaurant menus or road signs? If your eyesight seems to be deteriorating faster than you'd like, listen as Liz explores the supplements and lifestyle changes that might actually help protect your vision. Liz is also answering you... more
Beauty journalist Alice Hart-Davis joins Liz for an honest guide to non-surgical cosmetic procedures. From biostimulators and polynucleotides to what's worth the money (and what isn't), Alice shares 25 years of expertise on what actually works.
Reso... more
From navigating HRT confusion to gut health strategies and the truth about trendy wellness swaps, Liz answers your questions.
In this episode:
* Mouth taping – can it stop snoring? And does it cause fine lines?
* Which type of HRT should I tak... more
Your brain changes as you age, but Dr Mindy Pelz says that's not a bad thing. She explains how fasting might be one of the most powerful tools for your ageing brain, which two supplements could make a real difference to both your thinking and your ac... more
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It is a joy to listen to Liz, her knowledge and expertise on women’s health ensures quality content and educational takeaways for the listener. She is a seasoned writer and broadcaster and her polished engaging presentation style is in a league of its own. The intermittent fasting episode clearly explains why it is beneficial for weight management and how it’s being used successfully as a therapeutic treatment. Liz has credibility and a passion to help others. I highly recommend her podcasts and... more
Wow, what an incredible podcast. Perfect timing as I have teenagers who are most definitely fitting into these dopamine and seratonin affects. Could listen to TJ for hours as he made it all so easy to understand. I did listen while walking but I feel calm and energised, and I do stop and touch a lovely tree for a while.
I like everything it is the best
I know everything about you
I like
EVRYTHING except all the adds that is disappointing
Likely biased by the volume of sponsors of the show.
Disappointing!
Brilliant! Loved it, filled in survey! Want the cook book! Well done ladies! I feel less alone x
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #48 | |
Apple Podcasts | #198 | |
Apple Podcasts | #14 | |
Apple Podcasts | #217 | |
Apple Podcasts | #76 | |
Apple Podcasts | #22 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series focuses on empowering women to enhance their health and wellbeing during the second half of their lives. With a mix of expert interviews and practical advice, a range of topics including menopause, nutrition, mental health, and fitness are explored. The discussions aim to address the unique challenges women face as they navigate midlife and beyond, emphasizing the importance of self-care, education, and community in maintaining a healthy lifestyle. Noteworthy is the commitment to offer evidence-based insights and a supportive environment for listeners seeking to thrive in later life.
Rephonic provides a wide range of podcast stats for Age Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Age Better:
1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. Postcards From Midlife
4. The Dr Louise Newson Podcast
5. Begin Again with Davina McCall
Age Better launched 9 years ago and published 568 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Age Better include:
1. Dr. Mindy Pelz
2. Rhian Stephenson
3. Dr. Kerry Burnight
4. TJ Power
5. Caroline Idiens
6. Farzanah Nasser
7. Jennifer O'Connell
8. Professor Daniel M. Davis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.