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The Liz Earle Wellbeing Show

Liz Earle

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies ... more

PublishesWeeklyEpisodes441Founded7 years ago
Number of ListenersCategories
Fashion & BeautyArtsHealth & Fitness

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Artwork for The Liz Earle Wellbeing Show

Latest Episodes

How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. more

4 Oct 202447 min

Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be threatening our internal body clocks. more

27 Sep 202444 min

Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains. more

20 Sep 202458 min

With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction. more

13 Sep 202445 min

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Reviews

4.7 out of 5 stars from 1.6k ratings
  • Sorry, can’t do it…

    I really tried to like this podcast. I really wanted to. But the amount of misinformation and kowtowing to unproven and sometimes extreme “information“. And I’m sorry anybody who thinks they have a biological age of 35 in their mid 60s is just delusional.

    Apple Podcasts
    3
    Seakitteh
    United Statesa month ago
  • Misinformation

    Prime example of non evidence based medicine. Also, please stop touting Cgm monitors for those without type 1 diabetes. How someone is making money from all their own opinion on solo episodes really makes me angry. Go ask a doctor if you really want advice and help about what may enhance your life and body.

    Apple Podcasts
    1
    Lfb2k11
    United Kingdom2 months ago
  • Please give guest more time to speak

    I tried to listen to the PMS episode but had to switch it off as the interviewer never really gave time for the guest to properly answer any questions, often interrupting them or asking a new question before the previous one had been answered. Really frustrating!

    Apple Podcasts
    2
    arcmcac
    United Kingdom4 months ago
  • I was mistaken

    I used to use Liz’s products (then I realised she’d sold the company so I went far more natural with another, smaller one) I always believed her to be an advocate of natural health - now I’m not so sure; I tried to listen to the episode with Gaby Logan and although they’re easy to listen to, it felt like one long brainwash for HRT. I guess that this isn’t the podcast for me but there’s plenty of others to listen to and I’m sure this will be a favourite for many in the social media era. As a soci... more

    Apple Podcasts
    3
    happygolucky71
    United Kingdom5 months ago
  • Just love you Liz

    Hi Liz more

    Apple Podcasts
    5
    lilmisssunshine83
    United Kingdom7 months ago

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