Age Better with Liz Earle
Liz EarleI'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understan... more
| Publishes | Twice weekly | Episodes | 623 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & FitnessFashion & Beauty | |||
Listen to this Podcast
Latest Episodes
Could gardening be one of the simplest ways to support your health? Liz is joined by Dr Ashby Sachs, Research Fellow in Horticulture and Wellbeing at the Royal Horticultural Society (RHS), and Marcus Chilton-Jones, Head of RHS Garden Bridgewater, to ... more
6 ways to shift midlife belly fat (without counting calories)
Wondering why your waistline has changed in your 40s or 50s, despite eating well and exercising regularly? Liz explains how perimenopause hormone shifts can change where we store fat, and... more
Tight muscles, weak muscles and stiff joints are the leading causes of pain in later life – and physiotherapist Will Harlow says there’s plenty we can do to protect our comfort, mobility and independence as we age.
He breaks down the simple tests we... more
Are you suffering with sudden allergies in your 40s or 50s? Liz explains why hormonal changes during perimenopause and menopause can make you more sensitive to pollen, skincare products and even foods you've tolerated for years. She explores the conn... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Disappointed
I enjoyed Liz Earle’s book so thought I’d give the podcast a go. Felt like the whole episode was a massive advert for the guest on. Product mentioned frequently by Liz, felt like every few minutes, and it really destroyed the message, flow and integrity of the podcast.
Apple Podcasts1Fiesty_Flamingo
United Kingdom2 months ago - Amazing
I like everything it is amazing
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I like 👍
EVRYTHING except all the adds that is disappointing😢 you are the best pod and I love how your not afraid to express your feelings and
Things about your self on your podcast thx for making your pod existing and P.S don’t listen to the hater’s byes
Apple Podcasts4Puppy lover _4🐶United Kingdom3 months ago - All this for FREE!
Liz is doing incredible work for women in midlife by sharing her passion for pro-ageing. Her approach is grounded in science, and I really appreciate that she isn’t afraid to express her own feelings and strong opinions—even on topics others may find uncomfortable.
You don’t have to agree with everything she says, but there’s something to be said for someone who speaks honestly from their own experience. It’s refreshing, authentic, and genuinely inspiring—more voices like this, please!
Apple Podcasts5OnlyRosesUnited Kingdom4 months ago - Georgia Ede chat
I love nearly all your episodes Liz and you’ve helped me a huge amount as a woman in her 60s. Was not so much impressed by this episode however. The dr did not mention the evidence out there for gut microbiome impact on brain health. Would imagine that a pure carnivore diet would have an interesting effect on that ……….
Apple Podcasts3LiitlemissfittyUnited Kingdom4 months ago - Not for all
Wouldn’t listen again made some very judgemental comments about Vegans in a way that would make people feel worried.
Apple Podcasts1D.Dot .United Kingdom4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #41 | United Kingdom/Health & Fitness |
Apple Podcasts | #235 | United Kingdom/Top Podcasts |
Apple Podcasts | #13 | United Kingdom/Health & Fitness |
Apple Podcasts | #244 |  Canada/Health & Fitness |
Apple Podcasts | #44 |  Australia/Health & Fitness |
Apple Podcasts | #64 |  Italy/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Age Better
What is Age Better about and what kind of topics does it cover?
The show centers on aging well, especially for women, with a strong emphasis on health, menopause, and longevity. Episodes mix expert interviews and host-led Q&A to translate science into practical tips on strength training, nutrition, gut and skin health, hormone therapy, and mindful lifestyle adjustments for midlife and beyond. A standout element is the host's commitment to pro-aging empowerment, accessible science, and a candid exploration of taboo topics like pelvic floor health, hormones, and aging aesthetics, making it a practical and motivating resource for listeners seeking evidence-based guidance to age better.
Noteworthy is the steady focus on midlife wellness through a holistic lens—spanning fitness, diet, medical guidance, and ... more
Where can I find podcast stats for Age Better?
Rephonic provides a wide range of podcast stats for Age Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Age Better get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Age Better, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Age Better?
Rephonic provides comprehensive predictive audience data for Age Better, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Age Better have?
To see how many followers or subscribers Age Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Age Better?
These podcasts share a similar audience with Age Better:
1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. Postcards From Midlife
4. The Dr Louise Newson Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Age Better are there?
Age Better launched 9 years ago and published 623 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Age Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Age Better?
Rephonic pulls ratings and reviews for Age Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Age Better?
Rephonic provides full transcripts for episodes of Age Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Age Better?
Recent guests on Age Better include:
1. Dr. Ashby Sachs
2. Marcus Chilton-Jones
3. Will Harlow
4. Dr Sara Pugh
5. Federica Amati
6. Rowan Jacobsen
7. Florence Comite
8. Kim Pearson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.