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The Dr Louise Newson Podcast

Dr Louise Newson
Menopause
Mental Health
Hormones
Hormone Replacement Therapy
Women's Health
Perimenopause
HRT
Testosterone
Hormonal Health
Breast Cancer
Hormonal Changes
Nutrition
Endometriosis
Hormone Therapy
Anxiety
Hysterectomy
Women’s Health
Contraception
Estrogen
Lifestyle Medicine

Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts... more

PublishesTwice weeklyEpisodes380Founded7 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Latest Episodes

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation, sleep and long-term health.

In this episode, Dr... more

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying hormonal changes driving her symptoms.

In this pow... more

YouTube

Millions of women were prescribed Primodos as a pregnancy test even though there were concerns that it was associated with many different and often devastating birth defects. More than 60 years later, many of the questions surrounding the drug - whic... more

YouTube

For many women diagnosed with cancer, conversations about hormones end before they’ve even begun. They’re often told they can never take hormone treatment again, without being given the evidence, the options or the opportunity to make an informed cho... more

YouTube

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Recent Guests

Neil Vargesson
Professor in Developmental Biology, University of Aberdeen
University of Aberdeen
Episode: 78 – Primodos: The forgotten synthetic hormone scandal
Jill Chmielewski
Nurse with extensive experience in women's health and Balance App collaborator
Balance App / Balance app team
Episode: 77 – Hormones after cancer: why women deserve a choice
Eli Sader
Neurologist and migraine specialist
Neurology practice (implied)
Episode: 76 – Why migraine is so much more than a headache with Dr Eli Sader
Lara Lewington
Author of Hacking Humanity; technology journalist
Author of Hacking Humanity
Episode: 75 – Can technology help us live healthier for longer?
Dr Sajj Rajpar
Consultant dermatologist guest on the episode
Consultant Dermatologist
Episode: 71 – What’s your skin telling you about your hormones?
Dr Harpreet Sood
GP trained in the UK and US, focused on preventative health and personalised medicine
Independent clinician, Dubai clinic partner
Episode: 69 - How hormone treatments can prevent disease
Steve The Happy Pear
Steve, part of The Happy Pear plant-based duo known for cooking and teaching whole foods
The Happy Pear
Episode: 65 – The truth about food and health with The Happy Pear
Dave The Happy Pear
Dave, part of The Happy Pear plant-based duo
The Happy Pear
Episode: 65 – The truth about food and health with The Happy Pear
Avrum Bluming
Oncologist and physician
Medical oncologist with focus on breast cancer and hormone therapy
Episode: 64 – Estrogen: separating fear from fact

Host

Dr Louise Newson
Host of the Dr Louise Newson Podcast and leading women's hormone specialist with clinical and advocacy work in menopause and hormone therapy.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Great podcast

    I love that Louise is spreading the truth and evidence back research about hormones and menopause.

    Apple Podcasts
    5
    wjkouk
    United Kingdoma month ago
  • Brilliant. And….

    This is a brilliant podcast for women who can often feel isolated in different stages of their life. However, episode 70 as well intentioned as it is, I can’t help but feel disappointed that the latest episode is fundamentally a man validating the experience of perimenopause. We shouldn’t need this to be the case.

    Apple Podcasts
    3
    Atm486
    United Kingdoma month ago
  • Hormones over 65 and beyond

    Thank you Dr Louise Newson for continuing to find answers and understand what women need. You’re truly a gem!

    Apple Podcasts
    5
    Fab4's
    United Statesa month ago
  • Liz Earle How to Age

    Excellent podcast . Just woken and listened to this podcast and it just sums up everything needed to live your best life ! Louise reinforces the need for our hormones to be balanced so vital to how we age. Liz talks about the importance of looking after our mitochondria with simple shifts in our daily routines.

    Sky before screens - I love this !

    Apple Podcasts
    5
    Mimisbestlife
    United Kingdom2 months ago
  • One of the best!

    Dr. Newson is relentless in her desire to educate and empower women. As a US Urologist, who has been in this area for over 15 years because of personal family issues. Dr Newson has been an early and consistent leader, to the detriment of her own practice, speaking out about the discrepancies between male and female care not just in Great Britain, but across the world. I am greatly appreciative to her deep insight and willingness to think outside of the medical dogma, which is often wrong.

    Apple Podcasts
    5
    RockyNelson
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some note the host dominates discussions; guests could have more speaking time.
Engaging, evidence-based and empowering.
Listeners appreciate clear, practical guidance and real-world examples.
Experts and guests are well-chosen, making complex topics approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

77 – Hormones after cancer: why women deserve a choice
Q: So Jill, you are here and do you know what? I've known you for years. You're based in US, I'm in UK, and the last couple of months, I've seen you twice in real life.
The conversation establishes Jill's background in nurses' health and hormones, and frames Balance as a knowledge platform to empower patients rather than just clinical treatment; the host invites Jill to share her motivations and experiences.
72 – ADHD in women: the hidden role of hormones
Q: What role do hormones play in ADHD for women, based on your experience and research?
Hormones influence brain chemistry and can amplify or mitigate ADHD symptoms across life stages—from puberty through perimenopause and menopause. Progesterone, in particular, has a calming effect on the brain and can improve sleep and emotional regulation, while estrogen also supports cognitive function and mood. The key is recognizing the hormonal milieu as part of the ADHD picture and tailoring treatments accordingly.
72 – ADHD in women: the hidden role of hormones
Q: So Kate, what led you to discover ADHD in yourself and start focusing on this topic publicly?
Diagnosed at 40, after recognizing the same challenges in my daughter that mirrored my own experiences, I dug into the literature and connected with experts worldwide. I found many women were undiagnosed or misdiagnosed, so I started the podcast to share answers, bring in specialists, and help other women advocate for themselves and their families.
66 – PMDD and mental health: what’s really going on?
Q: Why is it important to consider hormones first in these cases?
Because many mood and cognitive symptoms are closely tied to hormonal fluctuations, and addressing the hormonal root can reduce reliance on long-term psychiatric medications and improve quality of life.
66 – PMDD and mental health: what’s really going on?
Q: What started you on this journey with PMDD and hormonal health?
The guest explains a long trajectory of hormonal sensitivity, ADHD and autism intersecting with menstrual health, culminating in severe mood symptoms that led to a life-threatening crisis; ultimately, hormonal treatments and multidisciplinary care helped stabilize her.

Audience Metrics

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Frequently Asked Questions About The Dr Louise Newson Podcast

What is The Dr Louise Newson Podcast about and what kind of topics does it cover?

Focused on perimenopause, menopause, and lifelong hormone health, this show delivers evidence-based information through expert interviews and patient stories. It covers hormone therapy, risk/benefit discussions, myths, and practical guidance for managing symptoms and improving quality of life. A notable strength is bringing together clinicians, researchers, and advocates to explore complex topics in an accessible way, often featuring app-based tools and real-world experiences to empower listeners with knowledge and options for care.

Listeners are likely seeking reliable, clinically grounded insights on hormonal health, with a strong emphasis on patient empowerment, shared decision-making, and reducing misinformation. The format tends to bl... more

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Which podcasts are similar to The Dr Louise Newson Podcast?

These podcasts share a similar audience with The Dr Louise Newson Podcast:

1. Age Better with Liz Earle
2. Is It Hot In Here? Midlife Podcast
3. ZOE Science & Nutrition
4. The Doctor's Kitchen Podcast
5. Begin Again with Davina McCall

How many episodes of The Dr Louise Newson Podcast are there?

The Dr Louise Newson Podcast launched 7 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr Louise Newson Podcast?

Recent guests on The Dr Louise Newson Podcast include:

1. Neil Vargesson
2. Jill Chmielewski
3. Eli Sader
4. Lara Lewington
5. Dr Sajj Rajpar
6. Dr Harpreet Sood
7. Steve The Happy Pear
8. Dave The Happy Pear

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