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Artwork for No Appointment Necessary

No Appointment Necessary

Made You Look Studios
Menopause
Cortisol
Nutrition
Skin Health
Alcohol
Diabetes
Women's Health
Sleep Disruption
Collagen
Hormones
Exercise
Lifestyle Changes
Hormonal Changes
Whey Protein
Obesity
Gut Health
Stress Management
Fiber
Sleep
Creatine

Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a pas... more

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

Listen to this Podcast

Artwork for No Appointment Necessary

Latest Episodes

Itchy ears? Burning mouth? Sudden anxiety behind the wheel? Could it really be the menopause?

This week on No Appointment Necessary, Cherry Healey and Dr Amir Khan look into the more obscure symptoms of perimenopause and menopause that nobody seems ... more

Why do we feel so much more tired in winter? And is the darker weather actually changing what's happening inside our bodies?

As the nights draw in and the temperatures drop, Cherry Healey and Dr Amir Khan look at the science of what winter does to o... more

Weight loss injections like Mounjaro, Ozempic and Wegovy have changed the conversation around obesity and weight loss. But what happens when the weight comes off? And more importantly, what happens when you stop taking them?

This week on No Appointm... more

Could the air we breathe and the environment around us be making us ill?

This week, Dr Amir Khan and Cherry Healey look at the hidden health risks of air pollution, how it affects our heart, lungs and brain, and why rising temperatures can affect wo... more

Key Facts

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Number of Listeners
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Hosts

Cherry Healey
Co-host and health advocate with a focus on asking questions and guiding discussions.
Dr Amir Khan
GP, co-host; provides medical guidance and clinical perspective across topics.

Reviews

4.8 out of 5 stars from 747 ratings
  • Love this pod

    Brilliant. Amir is so knowledgeable and explains things clearly and with such compassion. Cherry is a brilliant co host. Really funny. And it cracks me up when she reads out medical terminology, so badly!!! Brilliant partnership x

    Apple Podcasts
    5
    ABC 2003
    United Kingdoma month ago
  • Informative and just plain lovely

    Dr Amir is just the perfect doctor and Cherry is a perfect co host.

    Apple Podcasts
    5
    Beersyb
    United Kingdoma month ago
  • So useful to listen to

    So useful to listen to , and feel knowledge is power

    Apple Podcasts
    5
    ottiebow
    United Kingdom2 months ago
  • Great podcast but Wayyyy to many ads

    It’s a really great pod and I love the hosts but way too many ads. Skip the first 5-6mins before the pod starts and then more ads.

    Apple Podcasts
    4
    LuckyBlackCat51
    United Kingdom3 months ago
  • the ads!

    Seven and a half minutes before the show starts! So many ads it’s off putting.

    Apple Podcasts
    3
    ourico73
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the chemistry and relatability between hosts, though some note ads can be intrusive.
Listeners appreciate clear, evidence-based health guidance delivered in plain language.
Audience often highlights the podcast as a reliable source for understanding medical topics without fear or jargon.
The hosts are valued for debunking myths and providing practical, house-hold health tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Weight Loss Jabs: What Happens When You Stop?
Q: How do weight loss injections affect HRT?
Dr Amir Khan explains that delayed gastric emptying can affect absorption of oral HRT, including progesterone. He advises discussing alternatives or dose adjustments with the HRT prescriber.
Weight Loss Jabs: What Happens When You Stop?
Q: If someone's been taking the jabs and lost a huge amount of weight, what are they actually losing?
Dr Amir Khan says studies measure fat loss against lean body mass, which includes muscle, organs, other tissues and water. One study found 20 to 40 percent of weight lost was lean body mass.
Is Your Environment Making You Ill? Air Pollution, Heatwaves & Hidden Health Risks
Q: I've heard it's great for inflammation, but what are the risks, if any? Is there any evidence for benefit?
Amir Khan says small studies suggest curcumin may help inflammation, but larger studies have not established a reliable anti-inflammatory effect. Turmeric may affect blood clotting, so people taking blood thinners should consult a specialist.
Is Your Environment Making You Ill? Air Pollution, Heatwaves & Hidden Health Risks
Q: What are you seeing in your clinics? How are you seeing air pollution affecting people's health?
Amir Khan says air pollution worsens asthma and other chronic lung conditions, contributes to heart disease, and is associated with lung cancer. Fine particles can enter the bloodstream and damage blood vessels.
Blood Pressure, Heart Attack Signs & the Silent Risks You Can’t Feel
Q: How should you measure blood pressure at home and what readings should prompt a doctor visit?
Measure two to three times a day for a week with legs uncrossed and the cuff at heart level, then average the readings. If the average is 135/85 or higher, seek medical advice and consider more frequent monitoring or treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About No Appointment Necessary

What is No Appointment Necessary about and what kind of topics does it cover?

Accessible, clinician-led health guidance paired with a chatty co-host dynamic, focusing on practical medical explanations, debunking myths, and translating complex health topics into everyday actions. Episodes cover a wide range of topics—from menopause and thyroid health to sleep, travel health, and weight-management medications—often weaving in sponsor messages and listener questions. Notably, the show blends medical expertise with relatable personal anecdotes, aiming to empower non-expert listeners to make informed health decisions without medical jargon. A standout is the approachable format that makes evidence-based advice feel practical for a broad audience, with a strong emphasis on everyday wellness, safety, and self-advocacy when ... more

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Which podcasts are similar to No Appointment Necessary?

These podcasts share a similar audience with No Appointment Necessary:

1. Age Better with Liz Earle
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3. What's Up Docs?
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How many episodes of No Appointment Necessary are there?

No Appointment Necessary launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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