Rephonic
Artwork for No Appointment Necessary

No Appointment Necessary

Made You Look Studios
Menopause
Cortisol
Nutrition
Skin Health
Diabetes
Women's Health
Sleep Disruption
Alcohol
Collagen
Hormones
Exercise
Lifestyle Changes
Hormonal Changes
Whey Protein
Stress Management
Obesity
Health Concerns
Tiredness
Fatigue
Anemia

Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a pas... more

PublishesWeeklyEpisodes43Founded10 months ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

Listen to this Podcast

Artwork for No Appointment Necessary

Latest Episodes

Weight loss jabs are evolving fast; there's even a new pill.

This week on No Appointment Necessary, Dr Amir Khan and Cherry Healey revisit GLP-1 medications to answer the questions everyone is asking! Can they cause hair loss? Why do some people los... more

Ice baths, cold showers, saunas, hot tubs... are they actually good for your health, or have we all just fallen for another wellness trend on Instagram?

This week on No Appointment Necessary, Cherry and Dr Amir look into the science behind hot and c... more

Cherry Healey and Dr Amir Khan look at one of the most searched (and often misunderstood) topics in women's health... cellulite.

Find out why 90% of women have cellulite, why it's completely normal, and whether any creams, massages or viral social m... more

Why is your hair thinning, and when should you actually worry?

This weeks' check-in is all about hair loss. Cherry Healey and Dr Amir Khan talk about the real causes of it: stress, hormones, menopause, iron deficiency and genetics. They talk about w... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Hosts

Cherry Healey
Co-host and health advocate who drives discussion and asks questions to clarify medical concepts.
Dr. Amir Khan
GP and medical expert who explains clinical concepts and provides evidence-based health guidance.

Reviews

4.8 out of 5 stars from 423 ratings
  • Just amazing

    By far the best medical podcast I’ve ever listened too! Thanks so much.

    Apple Podcasts
    5
    Azzabeach
    United Kingdom3 months ago
  • Thank you

    Information is so easy to understand and very trustworthy.

    Apple Podcasts
    5
    jojocuff
    United Kingdom3 months ago
  • Very well-informed

    Unfortunately my experience of GPs is diabolical. I’ve been misdiagnosed, mis-prescribed, you name it. I’ve given up making formal complaints as being ill-informed seems to me to be endemic in the profession. This GP seems to be a notable exception and what a joy it is. Genuinely knowledgeable and no God complex - he knows the limits of his knowledge and experience. Hallelujah. The dynamic between the two presenters is great fun and keeps the show light, which ensures that their very important m... more

    Apple Podcasts
    5
    Nicola Cherry
    United Kingdom3 months ago
  • Fabulous

    I love this show, such clearly and concise advice.

    Apple Podcasts
    5
    PRHC Rep
    Canada4 months ago
  • Brilliant

    Thank you both so much for educating the nation and me on so many interesting and relevant health topics, you are both brilliant and i would like to publicly applaud you! Alison in the Cotswolds x

    Apple Podcasts
    5
    Ali8367268
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts explain complex topics clearly and keep it engaging.
Great, accessible health tips and a likeable banter.
A reliable health podcast with practical advice for everyday life.
Informative and trustworthy medical guidance from two hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ice Baths or Saunas: What Actually Works?
Q: Joan asks for clarity on Hashimoto's hypothyroidism and how to manage it.
Dr. Amir explains Hashimoto's as an autoimmune thyroid condition and emphasizes regular thyroid hormone management with levothyroxine, plus the importance of regular blood tests to adjust doses and avoid symptoms, while considering potential autoimmune comorbidities.
What’s REALLY Causing Your Hair Loss?
Q: What are the main treatment options for male pattern baldness and their caveats?
Finasteride (a DHT blocker) can reduce shedding and promote regrowth but may affect PSA readings and is prescription-based; Minoxidil is available topically or as tablets and can help hair growth, though results vary and maintenance is needed.
Burnout: The Warning Signs You Shouldn’t Ignore
Q: What were your early symptoms of burnout and how did you recognize them?
Early symptoms included waking up tired, dread about the day, irritability, loss of interest in activities, and a sense that even pleasant plans felt like too much; recognition often came only after recovery began.
What Inflammation Is Really Doing Inside Your Body
Q: Why does inflammation carry on when the injury has resolved?
Chronic inflammation persists because pro-inflammatory signals from cytokines keep driving the immune response, and lifestyle factors like stress, poor sleep, and obesity reinforce this ongoing process.
How Your Gut Affects Your Mood, Weight & Immune System
Q: Is BMI a good health measure for individuals who are actively improving their health?
BMI is a broad population tool and not ideal for individuals; focus on functional health indicators like fitness, running distance, endurance, strength, and how you feel, rather than chasing a specific BMI.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About No Appointment Necessary

What is No Appointment Necessary about and what kind of topics does it cover?

A practical health advice show led by a working GP and a health‑minded host who field listener questions and demystify medical topics. Recent episodes cover burnout, inflammation, skincare, aging and strength training, gut health, longevity, menstrual health, erectile and sexual health, cholesterol, sleep, stress, digital wellbeing, and GP accessibility. The tone blends evidence-based guidance with relatable banter, actionable tips, and sponsor integrations, making complex medical concepts accessible for daily health decisions. Its strength lies in patient-facing topics, a light, conversational dynamic, and a willingness to challenge myths while staying grounded in clinical context. This mix is likely to appeal to health-conscious adults se... more

Where can I find podcast stats for No Appointment Necessary?

Rephonic provides a wide range of podcast stats for No Appointment Necessary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to No Appointment Necessary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does No Appointment Necessary get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for No Appointment Necessary, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for No Appointment Necessary?

Rephonic provides comprehensive predictive audience data for No Appointment Necessary, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does No Appointment Necessary have?

To see how many followers or subscribers No Appointment Necessary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to No Appointment Necessary?

These podcasts share a similar audience with No Appointment Necessary:

1. Age Better with Liz Earle
2. Begin Again with Davina McCall
3. Is It Hot In Here? Midlife Podcast
4. Dig It with Jo Whiley and Zoe Ball
5. What's Up Docs?

How many episodes of No Appointment Necessary are there?

No Appointment Necessary launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Appointment Necessary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for No Appointment Necessary?

Rephonic pulls ratings and reviews for No Appointment Necessary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for No Appointment Necessary?

Rephonic provides full transcripts for episodes of No Appointment Necessary. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days