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What's Up Docs?

BBC Radio 4
Testosterone
Sleep
Lifestyle Changes
Mental Health
Willpower
Headaches
Hangriness
Circadian Rhythms
Migraine
Sleep Disorders
Hunger
Knee Pain
Hormone Therapy
Evolution Of Sleep
Psychology
Fitness
Health and Wellbeing
Medication
Men's Health
Sleep Technology

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.

Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.

When it comes to... more

PublishesDailyEpisodes121Foundeda year ago
Number of ListenersCategories
ScienceNatureHealth & Fitness

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Artwork for What's Up Docs?

Latest Episodes

Chris and Xand continue their conversation about endometriosis with Kate Haynes, Chartered Human Physiotherapist and Veterinary Physiotherapist.

The doctors want to know how to maintain shoulder health year-round, how to avoid overworking our should... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.

In this episode, Chris and Xand dive into shoulder health. How do your s... more

Chris and Xand continue their conversation about endometriosis with Dr Chi Eziefula, Associate Professor in Global Health and Infection at Brighton and Sussex Medical School.

The doctors want to know what the deeper biology of endometriosis is, how ... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.

In this episode, Chris and Xand dive into endometriosis, a condition tha... more

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Recent Guests

Kate Haynes
Chartered human physiotherapist and veterinary physiotherapist
Episode: Doctors' Notes: Shoulders
Professor Dan Davis
Professor of Immunology at Imperial College London
Imperial College London
Episode: Doctors' Notes: Immune Health
Dan Davis
Head of Life Sciences and Professor of Immunology at Imperial College London
Imperial College London
Episode: Does your immune system need boosting?
Matilda Brindle
Evolutionary biologist at the University of Oxford
University of Oxford
Episode: Doctors' Notes: Kissing
Dr. Matilda Brindle
An evolutionary biologist from the University of Oxford
University of Oxford
Episode: Why do we kiss?
Professor Duncan Astle
Professor of Neuroinformatics in the Department of Psychiatry
Cambridge University
Episode: Doctors' Notes: Focus
Duncan Astle
Professor of Neuroinformatics at the University of Cambridge, expert in childhood development and attention mechanisms.
University of Cambridge
Episode: How can you improve your focus?
Sophie Scott
Professor of Neuroscience specializing in laughter and its effects on social interactions.
University College London
Episode: Daily Dose: Laughter
James Moore
Physiotherapist specializing in core strength and fitness
Episode: Daily Dose: Core Strength

Hosts

Dr. Chris van Tulleken
Co-host of the podcast, contributing with expertise in medical and health-related topics, balancing humor and depth while navigating complex health issues.
Dr. Xand van Tulleken
Co-host of the podcast, providing insights into health, wellness, and science with a blend of personal anecdotes and expert interviews.

Reviews

4.5 out of 5 stars from 738 ratings
  • Confirmation bias r us

    Both presenters constantly latch on to anything that supports their existing views. I want to like the show and the guests are good but the presenters are not which is a shame because I want to like them. Especially around diet and exercise there is an obesity epidemic (diet) and a lot of unfit people out there (exercise) and yet the hosts latch onto any suggestion that tiny changes / carrying on as normal is fine.

    Apple Podcasts
    1
    marky p9
    United Kingdoma month ago
  • Illuminating, Funny, Grounded, Facts

    Thank you, Docs VT. I have become so much better informed after listening to your episodes. Loss of Hearing, Core Strength, Back Pain, Dental Hygiene, the series on Joy, Smiling and Laughter and especially the one on Nature and Boredom. As an educator, I feel like posting this episode to Mayor Mamdani requesting him to place a 'Boredom' specialist in all our inner city high schools! He is a listener. Which brings me to four topics I would love to learn more about - Listening vs Hearing (mental c... more

    Apple Podcasts
    5
    Joytsna
    United States2 months ago
  • No one wants a daily version

    This just got increasingly irksome; and the change to a daily feed from weekly is dreadful.

    Apple Podcasts
    1
    spelltoo
    United Kingdom2 months ago
  • One of my most favourite podcasts. Love it!

    Podcast Addict
    5
    LizO
    2 months ago
  • So much to unpick here!

    My husband is also an identical twin. He and his brother struggle with auditory processing and I’m convinced they have APD. They can’t follow any film/series plot line and are both PhD’s and incredibly clever - particularly in science/maths. They struggled in primary school but blossomed academically in secondary school. It was fascinating to hear your own experiences as you both seem so outgoing and confident! I’m surprised Doris didn’t mention AIT (Auditory Integration Training) pioneered b... more

    Apple Podcasts
    5
    Hebebeng
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners have expressed frustration over certain topics being superficially covered, desiring deeper dives into health issues.
Listeners appreciate the approachable and humorous style that makes complex health topics accessible and engaging.
The podcast has been praised for its informative content and the effective way that Chris and Xand balance personal stories with expert insights.
Overall, feedback highlights the enjoyment and educational value derived from the podcast, with many looking forward to each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How can you best look after your shoulders?
Q: Is frozen shoulder different from other issues?
Yes, frozen shoulder is caused by stiffness in the capsule around the joint, while impingement and rotator cuff injuries are managed similarly but in different ways.
How can you best look after your shoulders?
Q: What about things like press ups, even press ups against a wall?
Absolutely, a wall press is really safe and activates all the muscles at the back of your shoulder blade.
How can you best look after your shoulders?
Q: What are the common things that people come to you with?
The most common is impingement. Impingement is an imbalance in the shoulder muscles.
Doctors' Notes: Shoulders
Q: How do you bring energy and reassurance to your consultations?
I go into a soft approach and reassure the animals that I'm there to help them.
Doctors' Notes: Shoulders
Q: Tell us about working with horses and humans. Which do you prefer?
They are different, and it really depends on personality.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About What's Up Docs?

What is What's Up Docs? about and what kind of topics does it cover?

This podcast is dedicated to exploring various health and wellness topics in an engaging and informative manner, hosted by twin doctors Drs. Chris and Xand van Tulleken. Each episode, they take on a different health-related issue, often inviting expert guests to discuss the latest research, insights, and practical advice relevant to our everyday lives. By tackling subjects ranging from the effects of dopamine on motivation to the complexities of dietary choices, the hosts blend personal anecdotes with scientific exploration, aiming to demystify health concerns and empower listeners in their own health journeys. The banter between the twins adds a unique dimension to the discussions, making complex medical topics accessible and entertaining.... more

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Which podcasts are similar to What's Up Docs??

These podcasts share a similar audience with What's Up Docs?:

1. Sliced Bread
2. ZOE Science & Nutrition
3. The Doctor's Kitchen Podcast
4. Age Better with Liz Earle
5. Desert Island Discs

How many episodes of What's Up Docs? are there?

What's Up Docs? launched a year ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's Up Docs??

Recent guests on What's Up Docs? include:

1. Kate Haynes
2. Professor Dan Davis
3. Dan Davis
4. Matilda Brindle
5. Dr. Matilda Brindle
6. Professor Duncan Astle
7. Duncan Astle
8. Sophie Scott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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