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What's Up Docs?

BBC Radio 4
Testosterone
Sleep
Lifestyle Changes
Mental Health
Willpower
Headaches
Hangriness
Circadian Rhythms
Migraine
Sleep Disorders
Hunger
Knee Pain
Hormone Therapy
Evolution Of Sleep
Psychology
Fitness
Health and Wellbeing
Medication
Men's Health
Sleepiness Vs. Fatigue

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.

Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.

When it comes to... more

PublishesDailyEpisodes60Founded7 months ago
Number of ListenersCategories
Health & FitnessNatureScience

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Artwork for What's Up Docs?

Latest Episodes

Chris and Xand continue their conversation about nature with Baroness Kathy Willis, Professor of Biodiversity at Oxford University.

They look a little deeper into the relationship between nature and our health and wellbeing. They also discuss Kathy'... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken tackle the confusion around every aspect of our health and wellbeing.

In this special episode, Chris and Xand are out of the studio and into the wo... more

Chris and Xand continue their conversation with Dr James Rucker, a consultant psychiatrist at King's College London who is leading the European arm of a global trial of a psychedelic designed to treat people with severe depression.

They discuss the ... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken untangle the confusion around every aspect of our health and wellbeing.

This week, Chris and Xand meet Dr James Rucker, a consultant psychiatrist a... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Kathy Willis
Professor of biodiversity at Oxford University
Oxford University
Episode: Doctors’ Notes: Nature
Dame Kathy Willis
Professor of biodiversity at Oxford University, author of 'Good Nature, The New Science of How Nature Improves Our Health'
Oxford University
Episode: Is nature good for you?
Dr. James Rucker
Consultant psychiatrist and senior clinical lecturer at King's College London.
King's College London
Episode: Can psychedelics improve your mental health?
Dr. Deirdre Tobias
Obesity and Nutritional Epidemiologist
Brigham and Women's Hospital, Harvard Medical School
Episode: Doctors' Notes: Fibre
Deirdre Tobias
Epidemiologist focused on diet and chronic disease risk
Brigham and Women's Hospital, Harvard Medical School
Episode: Are you getting enough fibre?
Mindy Cairns
Specialist musculoskeletal physiotherapist and associate professor at the University of Hertfordshire
University of Hertfordshire
Episode: How can you strengthen your back?
Professor Stella Volpe
Professor of Nutrition and Exercise at Virginia Tech
Virginia Tech
Episode: Doctors' Notes: Magnesium
Stella Volpe
Professor and head of the Department of Human Nutrition, Foods and Exercise at Virginia Tech
Virginia Tech
Episode: Should you take magnesium supplements?
Dr Chi Eziefula
Consultant physician and associate professor in global health and infection
Brighton and Sussex Medical School
Episode: Doctors' Notes: Menstrual Health

Hosts

Dr. Chris van Tulleken
Co-host and medical doctor, known for engaging discussions on health topics with a humorous approach.
Dr. Xand van Tulleken
Co-host and medical doctor, provides insightful commentary and personal anecdotes on health issues and scientific discussions.

Reviews

4.4 out of 5 stars from 603 ratings
  • Really informative.

    Great podcast

    Apple Podcasts
    5
    Ferrismouse
    United Kingdom23 days ago
  • Amazing 🤩

    Sooooooooooo good I don’t even know I am learning I just think it’s amazing 😻

    Apple Podcasts
    5
    Preppy cute girl
    United Kingdom25 days ago
  • A lot of waffle

    Sadly not information rich. Had to skip 7minutes into the podcast to hear any real information- I don’t have time to waste like that.

    Apple Podcasts
    1
    G&8#8
    United Statesa month ago
  • Great series until they denied the existence of women

    I can’t listen to a programme that talks about “people” who menstruate.

    Apple Podcasts
    1
    MichelleBucks
    United Kingdoma month ago
  • Gentle education

    I do enjoy finding things out via your podcast which feels very much like we are learning something together.

    Your choice of experts is also excellent. Humility and knowledge are a powerful combination.

    Thank you.

    Apple Podcasts
    5
    ivankamajic
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners value the expert insights provided, helping to demystify health-related issues and promote better understanding.
A few critiques mention a desire for more in-depth exploration of topics, especially where complex issues are involved.
The podcast is often described as informative and enjoyable, striking a balance between light-heartedness and serious health discussions.
Listeners appreciate the engaging banter between the hosts, which makes complex topics accessible and relatable.
Some feedback indicates that there can be too much preamble before diving into the main topics, potentially detracting from the informative content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Doctors’ Notes: Nature
Q: Kathy, how did you come to this? Were you just sure this was all brilliant for us and very healthy, and you wanted to prove it?
Kathy reveals her initial skepticism and how she sought to find evidence of the benefits of nature for health.
Can psychedelics improve your mental health?
Q: What results have your trials shown?
The trials have shown a clear dose-dependent response with about 25% of patients experiencing enduring antidepressant effects.
Can psychedelics improve your mental health?
Q: How does a typical psychedelic therapy session work?
Patients are guided by therapists in a safe context where they can take psilocybin and reflect on their experiences.
Can psychedelics improve your mental health?
Q: What does the evidence say about psychedelics?
Currently, the evidence is showing that psychedelics have potential in treating mental health issues like depression, particularly treatment-resistant cases.
Are you getting enough fibre?
Q: Does fiber need a glow up?
Yes, fiber certainly has a branding crisis and is not popular like other aspects of diets.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About What's Up Docs?

What is What's Up Docs? about and what kind of topics does it cover?

Two doctors, who are also identical twins, explore a wide range of health topics, striving to make scientific understanding accessible and engaging for everyone. The discussions cover common health dilemmas while introducing listeners to the latest research, psychological insights, and practical advice. Episodes feature expert guests who contribute to understanding complex health issues, from nutrition and exercise to mental well-being and societal health impacts. The hosts balance humor and personal anecdotes with relatable health challenges, making each episode both informative and entertaining.

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How many listeners does What's Up Docs? get?

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How many subscribers and views does What's Up Docs? have?

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Which podcasts are similar to What's Up Docs??

These podcasts share a similar audience with What's Up Docs?:

1. Sliced Bread
2. Inside Health
3. ZOE Science & Nutrition
4. The Doctor's Kitchen Podcast
5. The Mid•Point with Gabby Logan

How many episodes of What's Up Docs? are there?

What's Up Docs? launched 7 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What's Up Docs??

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What guests have appeared on What's Up Docs??

Recent guests on What's Up Docs? include:

1. Kathy Willis
2. Dame Kathy Willis
3. Dr. James Rucker
4. Dr. Deirdre Tobias
5. Deirdre Tobias
6. Mindy Cairns
7. Professor Stella Volpe
8. Stella Volpe

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