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What's Up Docs?

BBC Radio 4
Mental Health
Psychology
Public Health
Difficult Conversations
Nutrition
Health and Wellbeing
Exercise
Physiotherapy
Evolutionary Biology
Health
Testosterone
Laughter
Protein
Health and Wellness
Nails
Napping
Sleep
Menstrual Health
Cognitive Neuroscience
Social Bonds

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.

Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.

When it comes to... more

PublishesDailyEpisodes167Foundeda year ago
Number of ListenersCategories
Health & FitnessNatureScience

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Artwork for What's Up Docs?

Latest Episodes

Drs Chris and Xand van Tulleken continue their conversation about relaxation with philosopher and author Julian Baggani.

They look at the history of relaxation, the activities we have chosen to do in order to switch off and how that has changed over... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.

In this episode, they look at relaxation. We are all aware that relaxation has an importance i... more

Drs Chris and Xand van Tulleken continue their conversation about hydration with Dr John Whittle, a consultant in anaesthesia, critical care and perioperative medicine at University College Hospitals and an honorary associate professor at University ... more

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.

In this episode they’re exploring hydration. We’ve all heard we should be drinking eight glasse... more

Key Facts

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Recent Guests

Julian Baggini
Philosopher
Independent
Episode: Doctors' Notes: Relaxation
John Whittle
Consultant in anesthesia, critical care and perioperative medicine
University College Hospital / University College London
Episode: Doctors' Notes: Hydration
Raj Das-Bhaumik
Consultant ophthalmic and oculoplastic surgeon
Morefields Eye Hospital (associated with the guest in the interview)
Episode: Doctors' Notes: Eyes
Emma Karoune
Principal Investigator of the Advancing Biomedical Data Science Careers Project at the Alan Turing Institute
Alan Turing Institute
Episode: What can AI medicine do for you?
Robin Condliffe
Consultant respiratory physician, Royal Hallamshire Hospital, Sheffield; honorary professor at University of Sheffield
University of Sheffield / Royal Hallamshire Hospital
Episode: Doctors' Notes: Lungs Special at Crossed Wires Festival
Pranev Sharma
Cardiologist guest on palpitations and wearables
Cardiology (guest)
Episode: Doctors’ Notes: Heart Palpitations
Dr Pranev Sharma
Consultant cardiologist at Midland Metropolitan University Hospital
Midland Metropolitan University Hospital
Episode: What are your heart palpitations telling you?
Matthew Cobb
Professor Emeritus of Zoology at the University of Manchester
University of Manchester
Episode: Doctors’ Notes: Body Odour
Devi Sridhar
Professor of Global Public Health, University of Edinburgh
University of Edinburgh
Episode: Doctors’ Notes: Healthy Longevity Special at Hay Festival

Hosts

Chris van Tulleken
Host of What's Up Docs? and related BBC radio programs; medical doctor with broad health science focus
Xand van Tulleken
Co-host of What's Up Docs?; medical doctor with emphasis on clear scientific explanation

Reviews

4.5 out of 5 stars from 804 ratings
  • Invest in prescription sunglasses.Game changer.ATB!

    Don’t just bin cheap(or any)sunglasses re the environment & unnecessary waste plus you can usually donate spectacles to charities & opticians.Please also gently challenge Liz Earle re her recent pro aging book.

    Apple Podcasts
    5
    jaxvarese
    United Kingdom25 days ago
  • ⭐️⭐️⭐️⭐️⭐️ 🫰

    What is PCOS and contraception

    Apple Podcasts
    5
    I’ll,eat,u,up🫸🤛
    Australia2 months ago
  • Will email.Fab episode re male contraception overall…!

    (Far)Too much emphasis on consensual sex….plus & am going to stick my neck out…not all women have access to contraception,helpful gp,can afford morning after pill,non Pill methods,are under age,there are religious,cultural & upbringing issues,almost non existent quality,up to date Sexual Health Ed in UK etc!!!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom2 months ago
  • Amazing 🤩

    Sooooooooooo good I don’t even know I am learning I just think it’s amazing 😻I and my fav ep is noise the noise one greatest pod

    Apple Podcasts
    5
    Trixynella
    United Kingdom3 months ago
  • Dumbing down

    I get it and it’s kind of interesting, but they talk like they’re speaking to children and them themselves as a pair of irritating teenagers. I feel adding more of their own perspective as medical professionals would improve this, not just listening to experts. Surprised it goes direct on Radio 4

    Apple Podcasts
    1
    NegativePrint
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts' clear explanations help me understand health topics without dumbing down.
Overall, the show is a reliable source for evidence-based health discussions.
Guests are consistently knowledgeable and credible.
The banter between hosts makes dense science approachable and entertaining.
Some listeners wish for more direct host perspectives alongside guest expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why is it so hard to relax?
Q: What is relaxation, according to Julian Baggini?
Relaxation is about being relieved of the burdens of ordinary life and can occur in varied forms, not the same as rest, and it doesn't have to be inactive; it depends on what one finds relieving.
Doctors' Notes: Hydration
Q: Can you tell us a bit more about that?
John explains that in endurance sport, teams use physiologists to tailor fluid and electrolyte intake to the individual, measuring sweat rate and salt loss to optimize performance and prevent issues; in clinical settings, decisions about giving or withholding fluids are complex and highly context-dependent, often requiring input from specialists.
Why do we follow bad advice?
Q: How can listeners tell when to trust or doubt expert advice?
The adviser's confidence and whether conflicts of interest exist are key signals, but listeners should also consider what is not being said—the risks and alternatives—and align decisions with personal values.
Why do we follow bad advice?
Q: Tell us about the different kinds of bad advice.
Sunita Sah explains there are three broad categories: wrong/outdated advice, advice driven by conflicts of interest, and advice that is right for the advisor but not for the individual, highlighting why people often feel tension but still follow it.
Doctors' Notes: Eyes
Q: Raj, a quick note on supplements. Are there any ones worth taking for eye health?
There is some evidence for supplements in specific contexts, but they do not clearly prevent macular degeneration; focus on a balanced diet rich in vegetables, greens, and legumes, and only consider supplements if diagnosed with a deficiency (e.g., B12 for vegans).

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About What's Up Docs?

What is What's Up Docs? about and what kind of topics does it cover?

A science- and health-focused show hosted by two medical professionals who banter while unpacking the latest research on everyday wellbeing. Episodes pair expert guests with accessible explanations to tackle topics from sleep and balance to nutrition, hormones, and common medical questions. The format centers on practical takeaways, real-world anecdotes, and a willingness to challenge headlines with evidence and nuance. A notable strength is the blend of clinical depth with relatable, personality-driven conversations, making complex science approachable for curious, health-aware listeners. The show often features practitioners and researchers who translate cutting-edge findings into actionable guidance for a general audience, sometimes addr... more

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Which podcasts are similar to What's Up Docs??

These podcasts share a similar audience with What's Up Docs?:

1. Sliced Bread
2. ZOE Science & Nutrition
3. Complex with Kimberley Wilson
4. The Doctor's Kitchen Podcast
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How many episodes of What's Up Docs? are there?

What's Up Docs? launched a year ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's Up Docs??

Recent guests on What's Up Docs? include:

1. Julian Baggini
2. John Whittle
3. Raj Das-Bhaumik
4. Emma Karoune
5. Robin Condliffe
6. Pranev Sharma
7. Dr Pranev Sharma
8. Matthew Cobb

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