Complex with Kimberley Wilson
BBC SoundsWelcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, why we get sensory overload and what we can do to look after ourselves. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the information an... more
Is a 'cringe' a day good for you? Kimberley and her guest, psychotherapist Jennifer Cox, take a good, hard look at embarrassment and work out how we can manage those blushing moments better.
Kimberley Wilson, chartered psychologist, is on a mission ... more
Chris van Tulleken – doctor, writer and award-winning broadcaster, asks Kimberley to help him deal with the procrastination he struggles with. How can he tackle it? And is it really procrastination?
Kimberley Wilson, chartered psychologist, is on a ... more
In the psychology podcast, Kimberley asks her guest, clinical psychologist Dr Kirren Schnack (also known as @drkirren on social media), what health anxiety really means, why people struggle with it, and what ways there are to manage it. Kimberley Wil... more
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- Essential, intelligent listening
I absolutely love Complex with Kimberley Wilson. Kimberley has a rare ability to take complicated subjects around psychology, mental health, and human behaviour, and make them feel clear, grounded and accessible without ever oversimplifying them. Every episode feels thoughtful, evidence-based and deeply compassionate. It’s the kind of podcast that leaves you feeling better informed, more curious, and more equipped to understand yourself and the world around you. Highly recommend.
Apple Podcasts5Aurellius1
United Kingdoma month ago - Incredible!
I haven’t shared a podcast to friends and family as much as I have with this podcast. Every episode either resonates with my own experience or helps me to understand the experience of others. Kimberley and her guests explain everything in such a clear but compassionate way. I look forward to episodes more than any other podcast. Thank you Kimberley and the team.
Apple Podcasts5CwykeUnited Kingdom2 months ago - Thank you
Recently found this podcast and have enjoyed listening to all of the topics discussed that I’ve heard so far. So relevant to me and my mental health. Kimberley is so easy to listen to, her voice is calming engaging and the topic is discussed in a way I can stay focused on throughout the 30mins. Not easy for me!
Apple Podcasts5tremlekUnited Kingdom2 months ago - Well done
Loss of love is indeed painful and definitely takes time and patience for each person And for some a year or even more
What is important is allowing the feelings to expressed
Sometimes the wounds will heal and then open again
But to hold on to the memories of what you have left and what you are walking towards
It is universal experience and yet it is unique to the person who is enduring it
Apple Podcasts5lovealways#United Kingdom4 months ago - Excellent
Relevant, easy to listen to, gentle but not fluffy and well defined advice and guidance. A really good source of information on psychological challenges
Apple Podcasts5oh sit stillUnited Kingdom5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #18 | United Kingdom/Health & Fitness |
Apple Podcasts | #57 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #190 | Italy/Health & Fitness |
Apple Podcasts | #210 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #60 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Complex
What is Complex about and what kind of topics does it cover?
Complex with Kimberley Wilson explores practical psychology and mental health topics through expert guests and listener stories. Episodes frequently cover emotional regulation, attachment theory, relationships, mental health challenges, and strategies to apply psychology to everyday life. A notable strength is presenting complex concepts with clear, actionable guidance and a calm, approachable host voice, making it accessible for a broad audience seeking real-world mental health help. The show often features clinicians and researchers who translate theory into practical steps, and it regularly invites guests with clinical or academic expertise to illuminate topics like anxiety, heartbreak, resilience, and relationship dynamics. This makes i... more
Where can I find podcast stats for Complex?
Rephonic provides a wide range of podcast stats for Complex. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Complex and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Complex get?
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What are the audience demographics for Complex?
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How many subscribers and views does Complex have?
To see how many followers or subscribers Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Complex?
These podcasts share a similar audience with Complex:
1. What's Up Docs?
2. No Appointment Necessary
3. Sliced Bread
4. Ready to Talk with Emma Barnett
5. ZOE Science & Nutrition
How many episodes of Complex are there?
Complex launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Complex?
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Where can I see ratings and reviews for Complex?
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What guests have appeared on Complex?
Recent guests on Complex include:
1. Dr. Kirren Schnack
2. Dr. Trudi Edginton
3. Anton Barnwell
4. Emma Hepburn
5. Lucy Blake
6. Marianne Trent
7. Oli Twizell
8. Fatoumata Jatta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.