Complex with Kimberley Wilson
BBC SoundsWelcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, how we cope with our emotions at work and how to manage them in a healthier way. Kimberley Wilson, also a chartered psychologist, is on a mission to sift through all th... more
Kimberley and her guest, psychotherapist Jennifer Cox, explore why people ghost (the emotional impact of being suddenly cut off) and how to move forward when you’re left without answers.
Kimberley Wilson, chartered psychologist, is on a mission to s... more
Is the voice inside your head telling you off for something you’ve done? That’s shame, and it makes us feel like there’s something wrong with us. Kimberley and her guest clinical psychologist Dr Emma Hepburn - also known as Psychology Mom on social m... more
A lot of people claim they have trauma. But what is trauma? And when does it become PTSD? Kimberley is joined by clinical psychologist Dr Ron Dodzro to explore a term that's often misused and misunderstood. And together they discuss what we can do ab... more
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- I love it
The show has benefited my mental health.
Apple Podcasts5Yppahi
Australia4 months ago - Essential, intelligent listening
I absolutely love Complex with Kimberley Wilson. Kimberley has a rare ability to take complicated subjects around psychology, mental health, and human behaviour, and make them feel clear, grounded and accessible without ever oversimplifying them. Every episode feels thoughtful, evidence-based and deeply compassionate. It’s the kind of podcast that leaves you feeling better informed, more curious, and more equipped to understand yourself and the world around you. Highly recommend.
Apple Podcasts5Aurellius1
United Kingdom4 months ago - Incredible!
I haven’t shared a podcast to friends and family as much as I have with this podcast. Every episode either resonates with my own experience or helps me to understand the experience of others. Kimberley and her guests explain everything in such a clear but compassionate way. I look forward to episodes more than any other podcast. Thank you Kimberley and the team.
Apple Podcasts5CwykeUnited Kingdom5 months ago - Thank you
Recently found this podcast and have enjoyed listening to all of the topics discussed that I’ve heard so far. So relevant to me and my mental health. Kimberley is so easy to listen to, her voice is calming engaging and the topic is discussed in a way I can stay focused on throughout the 30mins. Not easy for me!
Apple Podcasts5tremlekUnited Kingdom6 months ago - Well done
Loss of love is indeed painful and definitely takes time and patience for each person And for some a year or even more
What is important is allowing the feelings to expressed
Sometimes the wounds will heal and then open again
But to hold on to the memories of what you have left and what you are walking towards
It is universal experience and yet it is unique to the person who is enduring it
Apple Podcasts5lovealways#United Kingdom8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #33 | United Kingdom/Health & Fitness |
Apple Podcasts | #168 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #178 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #29 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  Argentina/Health & Fitness/Mental Health |
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Frequently Asked Questions About Complex
What is Complex about and what kind of topics does it cover?
This show consistently explores practical psychology and mental-health topics through a clinical lens, pairing host Kimberley Wilson with expert guests to unpack everyday questions about behavior, relationships, and emotional well-being. Across episodes, listeners encounter clear explanations of concepts like masking, self-worth, boundary setting, emotional regulation, and the psychology of embarrassment, often paired with actionable strategies, real-life stories, and compassionate guidance. The format tends to balance theory, clinical insight, and accessible tips that listeners can apply to their own lives, with a notable emphasis on reducing shame and improving everyday mental health. A few episodes stand out for tackling hot-button topic... more
Where can I find podcast stats for Complex?
Rephonic provides a wide range of podcast stats for Complex. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Complex and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Complex get?
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What are the audience demographics for Complex?
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How many subscribers and views does Complex have?
To see how many followers or subscribers Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Complex?
These podcasts share a similar audience with Complex:
1. What's Up Docs?
2. All in the Mind
3. Sliced Bread
4. Inside Health
5. Woman's Hour
How many episodes of Complex are there?
Complex launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Complex?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Complex?
Rephonic pulls ratings and reviews for Complex from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Complex?
Recent guests on Complex include:
1. Jennifer Cox
2. Ronald Dodzro
3. Dr Anton Barnwell
4. Zöe Ross
5. Sarah Harness
6. Stuart Stevenson
7. Russell Kane
8. Dr. Ollie Twizell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.