Rephonic
Artwork for Complex

Complex with Kimberley Wilson

BBC Sounds
Mental Health
Psychology
Perfectionism
Depression
Burnout
People Pleasing
Social Media
Psychotherapy
Lying
Empathy
Heartbreak
Attachment Theory
Grief
Child and Adolescent Psychiatry
Interpersonal Relationships
Chronic Stress
Mental Well-Being
Gratitude
Self-Acceptance
Post-Traumatic Growth

Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more

PublishesWeeklyEpisodes27Founded6 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Complex

Latest Episodes

Kimberley and her guest, researcher and developmental psychologist Dr Lucy Blake, explore why people break away from family members. High profile cases like the Beckhams have brought the topic into the headlines but what are its effects? Please email... more

Kimberley and her guest, clinical psychologist Dr Marianne Trent, get to grips with the complexity of decision making and explore how to make decisions more effectively.

Kimberley Wilson, chartered psychologist, is on a mission to sift through all t... more

Kimberley and her guest, chartered counselling psychologist Dr Oliver Twizell, explore the complexity of confidence and how to feel better about yourself. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the information a... more

Kimberley and her guest, clinical psychologist Dr Fatoumata Jatta, explore how anxious attachment shows up in our relationships – with friends, partners, even at work, and how we can manage it. You can also catch up with their episode on avoidant att... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Marianne Trent
Clinical psychologist, podcaster and author
Episode: How to be decisive
Oli Twizell
Counseling psychologist working predominantly with elite athletes and high-performance individuals
Independent practice / counseling psychology
Episode: How to be confident
Fatoumata Jatta
Clinical psychologist specializing in attachment styles
Episode: What is anxious attachment?
Jennifer Cox
Psychotherapist and author of Women Are Angry; co-founder of Women Are Mad project and podcast
Independent psychologist/private practice
Episode: What is ‘gaslighting’?
Joshua Munn
Therapist specializing in ADHD and OCD with lived experience of both conditions
Independent therapist
Episode: Do you have ADHD?
Dr. Kevin Vento
Clinical psychologist
Independent clinical practice (clinic in a shopping centre)
Episode: When does alcohol become a problem?
Zoe Ross
Psychotherapist specializing in recovery from narcissistic abuse
Private practice, NHS referral clinic
Episode: Is your partner a narcissist?
Martha Deiros Collado
Clinical psychologist
Complex studio guest
Episode: Do you worry about having 'enough' friends?
Dr. Nicholas Prior
Psychiatrist with lived experience of bipolar disorder
NHS
Episode: What is it like to live with bipolar disorder?

Host

Kimberley Wilson
Chartered psychologist and host dedicated to clarifying mental health complexities and offering support through expert advice and listener stories.

Reviews

4.6 out of 5 stars from 126 ratings
  • Well done

    Loss of love is indeed painful and definitely takes time and patience for each person And for some a year or even more

    What is important is allowing the feelings to expressed

    Sometimes the wounds will heal and then open again

    But to hold on to the memories of what you have left and what you are walking towards

    It is universal experience and yet it is unique to the person who is enduring it

    Apple Podcasts
    5
    lovealways#
    United Kingdom2 months ago
  • Excellent

    Relevant, easy to listen to, gentle but not fluffy and well defined advice and guidance. A really good source of information on psychological challenges

    Apple Podcasts
    5
    oh sit still
    United Kingdom3 months ago
  • Simple and brilliant

    I love this podcast. Complex psychological aspects are explained so they are clearer and the topics are all interesting. There’s a lot of empathy too from Kimberley and she has the kindest voice too; so makes it’s a lovely listen.

    Apple Podcasts
    5
    Shafi2373
    United Kingdom3 months ago
  • Clear and informative

    I am enjoying this new podcast. It’s well presented and deals with one issue at a time so that the subject is authoritatively covered and contributors are able to speak clearly and have enough time to demonstrate their knowledge and expertise.

    Excellent, long may it continue.

    Apple Podcasts
    5
    AnniFurtdoos
    United Kingdom4 months ago
  • How about freelancers? Single mums?

    As a freelancer, single mum, mother of a neurodivergent child with additional needs, no holiday pay, no access to financial support, sick pay, I find that this podcast doesn’t consider people like us - I’m suffering from burn out and wondering how to recover

    Apple Podcasts
    3
    CuriousYellowBird
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a strong emphasis on empathy and practical advice, which resonates well with the audience's need for supportive mental health conversations.
Listeners appreciate the clear and informative explanations of psychological concepts, making complex topics easier to understand.
Some critiques suggest that certain perspectives may not encompass all experiences, particularly for marginalized groups, indicating a need for broader representation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What is ‘gaslighting’?
Q: Jennifer, what would you tell a listener who might be experiencing this?
Find a friend to talk to, avoid confronting the gaslighter alone, practice trusting your own feelings, and build a support network that can validate your experiences as you consider seeking professional help.
What is ‘gaslighting’?
Q: So how would you answer that, Jennifer?
Gaslighting, at its core, is a coercive mechanism that forces someone to disbelieve their own reality and truth, and it can appear subtly in daily interactions as a pattern that undermines confidence and autonomy.
When does alcohol become a problem?
Q: What distinguishes harmful drinking from dependency?
Harmful drinking can occur without dependency, such as binge drinking, while dependency involves cravings and a need to drink to cope, even after attempts to cut down.
When does alcohol become a problem?
Q: Can you help us with a definition or unpick what we mean when we talk about alcohol use disorder?
Alcohol use disorder is when drinking reaches a level that affects mental and physical health and disrupts relationships, signaling a problematic pattern that may require support.
Is your partner a narcissist?
Q: What's the difference between narcissistic traits and a narcissistic personality disorder?
Traits are common, mild, and often manageable, while a disorder involves a persistent pattern that causes significant distress or impairment, with more pronounced lack of mutuality and accountability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Complex

What is Complex about and what kind of topics does it cover?

Focused on navigating the complexities of mental health, the content primarily revolves around individual emotional struggles, societal pressures, and the psychological understandings of personal experiences. Episodes commonly feature discussions on themes such as heartbreak, resilience, attachment theory, body image, and self-acceptance, driven by the expertise of psychologists and psychotherapists. The engaging format includes listener stories, providing relatable insights and practical strategies for managing mental well-being, while also addressing common misconceptions about mental health conditions. This resourceful approach is likely to appeal to those seeking a deeper understanding of their mental health dilemmas and proactive tools... more

Where can I find podcast stats for Complex?

Rephonic provides a wide range of podcast stats for Complex. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Complex and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Complex get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Complex, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Complex?

Rephonic provides comprehensive predictive audience data for Complex, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Complex have?

To see how many followers or subscribers Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Complex?

These podcasts share a similar audience with Complex:

1. What's Up Docs?
2. Ready to Talk with Emma Barnett
3. Sliced Bread
4. Inside Health
5. The Mid•Point with Gabby Logan

How many episodes of Complex are there?

Complex launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Complex?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Complex?

Rephonic pulls ratings and reviews for Complex from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Complex?

Rephonic provides full transcripts for episodes of Complex. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Complex?

Recent guests on Complex include:

1. Marianne Trent
2. Oli Twizell
3. Fatoumata Jatta
4. Jennifer Cox
5. Joshua Munn
6. Dr. Kevin Vento
7. Zoe Ross
8. Martha Deiros Collado

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days