Complex with Kimberley Wilson
BBC SoundsWelcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Kimberley and her guest, clinical psychologist Dr Fatoumata Jatta, explore how anxious attachment shows up in our relationships – with friends, partners, even at work, and how we can manage it. You can also catch up with their episode on avoidant att... more
Kimberley and her guest, psychotherapist and author Jennifer Cox, explore ‘gaslighting’ and how to recognise it. It's a term that's often bandied about but it has serious consequences.
Kimberley Wilson, chartered psychologist, is on a mission to sif... more
Kimberley asks CBT therapist Joshua Munn about the symptoms of ADHD and how to recognise it. He has lived experience of the condition and explains some of the ways he manages it. Kimberley Wilson, chartered psychologist, is on a mission to sift throu... more
Kimberley and her guest, consultant clinical psychologist Dr Kevin Vento, talk about when one drink becomes one drink too many.
Kimberley Wilson, chartered counselling psychologist, is on a mission to sift through all the information and misinformat... more
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Reviews
- Well done
Loss of love is indeed painful and definitely takes time and patience for each person And for some a year or even more
What is important is allowing the feelings to expressed
Sometimes the wounds will heal and then open again
But to hold on to the memories of what you have left and what you are walking towards
It is universal experience and yet it is unique to the person who is enduring it
Apple Podcasts5lovealways#
United Kingdom2 months ago - Excellent
Relevant, easy to listen to, gentle but not fluffy and well defined advice and guidance. A really good source of information on psychological challenges
Apple Podcasts5oh sit stillUnited Kingdom2 months ago - Simple and brilliant
I love this podcast. Complex psychological aspects are explained so they are clearer and the topics are all interesting. There’s a lot of empathy too from Kimberley and she has the kindest voice too; so makes it’s a lovely listen.
Apple Podcasts5Shafi2373United Kingdom3 months ago - Clear and informative
I am enjoying this new podcast. It’s well presented and deals with one issue at a time so that the subject is authoritatively covered and contributors are able to speak clearly and have enough time to demonstrate their knowledge and expertise.
Excellent, long may it continue.
Apple Podcasts5AnniFurtdoosUnited Kingdom3 months ago - How about freelancers? Single mums?
As a freelancer, single mum, mother of a neurodivergent child with additional needs, no holiday pay, no access to financial support, sick pay, I find that this podcast doesn’t consider people like us - I’m suffering from burn out and wondering how to recover
Apple Podcasts3CuriousYellowBirdUnited Kingdom3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #11 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #32 | United Kingdom/Health & Fitness |
Apple Podcasts | #126 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #21 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #25 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #39 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Complex
What is Complex about and what kind of topics does it cover?
Focused on navigating the complexities of mental health, the content primarily revolves around individual emotional struggles, societal pressures, and the psychological understandings of personal experiences. Episodes commonly feature discussions on themes such as heartbreak, resilience, attachment theory, body image, and self-acceptance, driven by the expertise of psychologists and psychotherapists. The engaging format includes listener stories, providing relatable insights and practical strategies for managing mental well-being, while also addressing common misconceptions about mental health conditions. This resourceful approach is likely to appeal to those seeking a deeper understanding of their mental health dilemmas and proactive tools... more
Where can I find podcast stats for Complex?
Rephonic provides a wide range of podcast stats for Complex. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Complex and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Complex get?
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What are the audience demographics for Complex?
Rephonic provides comprehensive predictive audience data for Complex, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Complex have?
To see how many followers or subscribers Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Complex?
These podcasts share a similar audience with Complex:
1. What's Up Docs?
2. Ready to Talk with Emma Barnett
3. Desert Island Discs
4. Woman's Hour
5. Sliced Bread
How many episodes of Complex are there?
Complex launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Complex?
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Where can I see ratings and reviews for Complex?
Rephonic pulls ratings and reviews for Complex from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Complex?
Recent guests on Complex include:
1. Fatoumata Jatta
2. Joshua Munn
3. Zoe Ross
4. Martha Deiros Collado
5. Dr. Nicholas Prior
6. Anna Mathur
7. Dr. Fatoumata Jatta
8. Professor Viren Swami
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.