
Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, how we cope with our emotions at work and how to manage them in a healthier way. Kimberley Wilson, also a chartered psychologist, is on a mission to sift through all th... more
Kimberley and her guest, psychotherapist Jennifer Cox, explore why people ghost (the emotional impact of being suddenly cut off) and how to move forward when you’re left without answers.
Kimberley Wilson, chartered psychologist, is on a mission to s... more
Is the voice inside your head telling you off for something you’ve done? That’s shame, and it makes us feel like there’s something wrong with us. Kimberley and her guest clinical psychologist Dr Emma Hepburn - also known as Psychology Mom on social m... more
A lot of people claim they have trauma. But what is trauma? And when does it become PTSD? Kimberley is joined by clinical psychologist Dr Ron Dodzro to explore a term that's often misused and misunderstood. And together they discuss what we can do ab... more
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This podcast is amazing and has helped me In Lots of ways I was wondering if you could do self harm and suicide as I have been struggling with it for a long time and I would like to hear your view
I couldn’t recommend this podcast enough. It has helped me so much in my life as I step into my 40s, work out who I am, and try to move away from the negative experiences of being a people pleaser all my life until now. The Boundaries episode in particular has helped me a lot. Your voice calms me down and the way you and your peers deliver advice makes me feel like I can make the changes I need with certainty and peace. THANK YOU
The show has benefited my mental health.
I absolutely love Complex with Kimberley Wilson. Kimberley has a rare ability to take complicated subjects around psychology, mental health, and human behaviour, and make them feel clear, grounded and accessible without ever oversimplifying them. Every episode feels thoughtful, evidence-based and deeply compassionate. It’s the kind of podcast that leaves you feeling better informed, more curious, and more equipped to understand yourself and the world around you. Highly recommend.
I haven’t shared a podcast to friends and family as much as I have with this podcast. Every episode either resonates with my own experience or helps me to understand the experience of others. Kimberley and her guests explain everything in such a clear but compassionate way. I look forward to episodes more than any other podcast. Thank you Kimberley and the team.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #209 | |
Apple Podcasts | #23 | |
Apple Podcasts | #41 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Clear, compassionate conversations about mental health and human behaviour, led by chartered psychologist Kimberley Wilson. Each episode focuses on a specific question, from trauma and attachment to workplace stress, relationships and neurodivergence. Wilson draws on listener stories and questions, psychological research and practical guidance, with expert guests including psychologists, psychotherapists and researchers. The discussions distinguish everyday experiences from clinical concerns without reducing complex issues to quick diagnoses, and offer grounded ways to reflect, communicate and seek support. Occasional guests from outside clinical practice bring personal and professional perspectives on identity and belonging. The format sui... more
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5. Happy Place
Complex launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Complex include:
1. Ellie Buckley
2. Jennifer Cox
3. Emma Hepburn
4. Ronald Dodzro
5. Dr Anton Barnwell
6. Zöe Ross
7. Fatoumata Jatta
8. Sarah Harness
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