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Artwork for Complex

Complex with Kimberley Wilson

BBC Sounds
Mental Health
Psychology
Burnout
Perfectionism
People Pleasing
Empathy
Lying
Depression
Child and Adolescent Psychiatry
Interpersonal Relationships
Chronic Stress
Mental Well-Being
Social Media
Gratitude
Self-Awareness
Social Connection
Psychotherapy
Social Relationships
Validation
Self-Acceptance

Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more

PublishesWeeklyEpisodes12Founded2 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Complex

Latest Episodes

In this episode of the psychology podcast, Kimberley Wilson explores how many women suppress, overlook or underestimate their anger. She and her guest, psychotherapist Jennifer Cox, look at how women can locate their anger and find healthy ways to ch... more

Kimberley invites Dr Xand van Tulleken to open up about why he finds it so hard to accept himself. Together they talk through what self-acceptance means, and how you can take the empowering first steps to integrating the bits of yourself you don’t li... more

In this episode of the psychology podcast, Kimberley Wilson explores gratitude – both real and fake. She talks with her guest, health psychologist Jo Rodriguez, about how can we adopt and feel authentic gratitude.

Please email complex@bbc.co.uk if t... more

Kimberley explores burnout with her guest, chartered psychologist and senior psychology lecturer at Sheffield Hallam University, Dr. Peter Olusoga. When does chronic stress tip over into burnout? And what can you do about it?

Please email complex@bb... more

Key Facts

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Recent Guests

Jennifer Cox
Psychotherapist and author of 'Women Are Angry'
Episode: How can you channel your female rage?
Dr. Xand van Tulleken
Doctor and presenter of the podcast What's Up Docs
BBC
Episode: How can you accept yourself?
Joanna Rodriguez
Health psychologist and cognitive psychotherapist
Episode: Are you feeling grateful?
Dr. Peter Olusoga
Senior lecturer and chartered psychologist at Sheffield Hallam University
Sheffield Hallam University
Episode: Are you burnt out?
Dr. Nina Higson-Sweeney
Postdoctoral researcher at the University of Oxford specializing in child and adolescent mental health.
University of Oxford
Episode: OCD: When should you worry about intrusive thoughts?
Dr. Sarah Vohra
Consultant psychiatrist specializing in child and adolescent psychiatry
Episode: Are you a people pleaser?
Dr. Kevin Vento
Consultant clinical psychologist with expertise in depression
Episode: Are you depressed or just sad?
Dr. Charlotte Cooper
Psychotherapist specializing in sociology, queer theory, disability, and fat activism.
Episode: Are you a liar?
Dr. Martha Deiros Collado
Clinical psychologist with 20 years' experience and a parent
Episode: Are you too empathetic? Or not enough?

Host

Kimberley Wilson
A chartered psychologist and host of the podcast, Kimberley engages with expert guests to explore various mental health topics, providing evidence-based insights and practical advice.

Reviews

4.7 out of 5 stars from 75 ratings
  • My new favorite podcast

    The OCD episode bears repeating (once or twice, lol)

    Apple Podcasts
    5
    Philly Ford
    United Statesa month ago
  • Great!

    Kimberly is a wonderful explainer of psychology in a way that makes it easy to apply to life in real time.

    Apple Podcasts
    5
    Ecroyd
    New Zealand2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How can you accept yourself?
Q: What does self-acceptance mean to you?
It feels elusive; I struggle with always wanting to be better while also feeling like I'm not enough.
Meet Kimberley
Q: Can you talk to me about your credentials and your qualifications?
She explains that she is a chartered psychologist, emphasizing the importance of being accredited and on the Health and Care Professions Council register in the UK.
Meet Kimberley
Q: What inspired you to become a psychologist?
Kimberley shares that her interest stems from her family background with psychiatric and neurological illnesses, making her acutely aware of mental health from a young age.

Audience Metrics

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Listeners per Episode
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Age Range
Household Income
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Frequently Asked Questions About Complex

What is Complex about and what kind of topics does it cover?

This podcast focuses on the complexities of mental health, aiming to clarify the often confusing information surrounding various psychological topics. The host, a chartered psychologist, engages with expert guests, including psychologists and psychotherapists, to address common concerns like empathy, narcissism, and anxiety, while also providing actionable tips for managing mental well-being. Listener stories and questions are incorporated into discussions, fostering an interactive environment that reassures participants about their mental health journeys. Overall, the podcast serves as a resource for those looking to demystify mental health issues and develop a deeper understanding of their own thoughts and feelings.

Where can I find podcast stats for Complex?

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How many listeners does Complex get?

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How many subscribers and views does Complex have?

To see how many followers or subscribers Complex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Complex?

These podcasts share a similar audience with Complex:

1. What's Up Docs?
2. Ready to Talk with Emma Barnett
3. Desert Island Discs
4. Off Air with Jane & Fi
5. Woman's Hour

How many episodes of Complex are there?

Complex launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Complex?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Complex?

Recent guests on Complex include:

1. Jennifer Cox
2. Dr. Xand van Tulleken
3. Joanna Rodriguez
4. Dr. Peter Olusoga
5. Dr. Nina Higson-Sweeney
6. Dr. Sarah Vohra
7. Dr. Kevin Vento
8. Dr. Charlotte Cooper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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