
Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Bipolar disorder (also known as bipolar affective disorder) is a term we hear but often don’t fully understand. Kimberley talks with Dr Nick Prior, a psychiatrist who has lived experience of the mental health condition. What's the difference between ... more
To mark Valentine’s Day, Kimberley talks with psychotherapist, podcaster and author Anna Mathur about heartbreak and together they talk about how to put a broken heart back together again. Kimberley Wilson, chartered psychologist, is on a mission to ... more
Kimberley thinks the term ‘letting go’ has too many meanings. She talks about it with her guest psychotherapist Dr Charlotte Cooper and together they ask how we can let go of the things that stop us from changing and growing. Kimberley Wilson, charte... more
Kimberley talks resilience with health psychologist and CBT therapist Dr Sula Windgassen and together they discuss how it’s possible to develop and build it. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the informatio... more
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Relevant, easy to listen to, gentle but not fluffy and well defined advice and guidance. A really good source of information on psychological challenges
I love this podcast. Complex psychological aspects are explained so they are clearer and the topics are all interesting. There’s a lot of empathy too from Kimberley and she has the kindest voice too; so makes it’s a lovely listen.
I am enjoying this new podcast. It’s well presented and deals with one issue at a time so that the subject is authoritatively covered and contributors are able to speak clearly and have enough time to demonstrate their knowledge and expertise.
Excellent, long may it continue.
As a freelancer, single mum, mother of a neurodivergent child with additional needs, no holiday pay, no access to financial support, sick pay, I find that this podcast doesn’t consider people like us - I’m suffering from burn out and wondering how to recover
The OCD episode bears repeating (once or twice, lol)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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Focused on navigating the complexities of mental health, the content primarily revolves around individual emotional struggles, societal pressures, and the psychological understandings of personal experiences. Episodes commonly feature discussions on themes such as heartbreak, resilience, attachment theory, body image, and self-acceptance, driven by the expertise of psychologists and psychotherapists. The engaging format includes listener stories, providing relatable insights and practical strategies for managing mental well-being, while also addressing common misconceptions about mental health conditions. This resourceful approach is likely to appeal to those seeking a deeper understanding of their mental health dilemmas and proactive tools... more
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Complex launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Complex include:
1. Anna Mathur
2. Dr. Fatoumata Jatta
3. Professor Viren Swami
4. Jennifer Cox
5. Dr. Xand van Tulleken
6. Joanna Rodriguez
7. Dr. Peter Olusoga
8. Dr. Nina Higson-Sweeney
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