
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how th... more
| Publishes | Twice weekly | Episodes | 248 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsMental HealthSociety & CultureHealth & Fitness | |||

In this week’s Agony Aunties episode, we’re diving into a heartbreakingly relatable question: how do you manage the mountain of "Death Admin" - wills, probate, and paperwork - when you’re still in the fog of bereavement? Julia and Sophie explore the ... more
In this episode, I’m joined by psychologist Joanna King for a moving conversation about what it means to care for a parent with young onset Alzheimer’s while also raising young children of your own. Joanna speaks with extraordinary honesty about the ... more
In this moving conversation, I talk to Julia Bradbury about the emotional aftermath of cancer, the pressure to keep going, and the hidden ways busyness can stop us feeling. We explore her new book Hack Yourself Healthy, the difference between reactin... more
In this episode, Emily Samuel is joined by author, journalist and digital strategist Dolly Jones to talk about her brilliant new book Leaving the Ladder Down and the messy, moving, often unspoken reality of motherhood and work. We talk about what hap... more
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Please, no more posh white guests! This does nothing to dispel the myth that psychotherapy is only accessible to wealthy middle class white people!
The amount of ads is unbelievably excessive and interrupting. Makes me think of ‘by all cost financial’ motivation behind podcasts as such. The content itself appears to be quite shallow, especially compounded by deflated host’s personality who is seemingly disengaged from their audience.
I don’t know how he has coped. I cried listening to him. He was so eloquent with how he spoke.
The most intelligent, insightful, helpful podcast with the most brilliant psychotherapists . Thank you .
As a person who discovered Julia on the BBC Change your Mind, Change your Life I have been very impressed and very pleased to find this podcast. It’s very therapeutic
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #157 | |
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Apple Podcasts | #70 | |
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Therapy Works features in-depth conversations with therapists, authors, researchers, and people navigating life's toughest moments. Each episode centers on personal growth, grief, and emotional well-being, with Julia Samuel guiding explorations that blend clinical insight with lived experience. Her two psychotherapist daughters join for reflections, offering a multi-generational perspective on therapy, resilience, and how relationships shape healing. The format tends to mix practical guidance with intimate storytelling, making complex emotions feel accessible and actionable for listeners seeking mental health support, parenting insight, and strategies to cope with loss or change. A notable strength is the interplay between guests' expertise... more
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Therapy Works launched 4 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Therapy Works include:
1. Dolly Jones
2. Jon Fox
3. Thomasina Miers
4. Rebecca Coxon
5. Lucy Kohli
6. Sarah Perry
7. Cressida Bonas
8. Charlotte Bellamy
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