
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how th... more
| Publishes | Twice weekly | Episodes | 274 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||

A listener asks one of the hardest questions imaginable: how do you visit a close friend who is nearing the end of their life? Julia, Emily and Sophie explore how to show up with love when there are no perfect words, why your presence matters far mor... more
In this special episode of Therapy Works, in partnership with Code8's Confidence Comes From Within campaign, Julia is joined by Royal Ballet Principal Yasmine Naghdi for a fascinating conversation about confidence, perfectionism and what it really ta... more
Family holidays are meant to be relaxing, so why do they so often leave us feeling exhausted? This week, Julia, Emily and Sophie answer a listener's question about navigating a passive-aggressive mother-in-law and the tension that can build when one ... more
This week, the Agony Aunties answer a question that so many of us will recognise: why is it so hard to make the changes we desperately want to make? From skipping the exercise class you've already paid for to using food, smoking or spending as a way ... more
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Sometimes it seems a bit like these are first world problems when there are much deeper problems in this world than having the privilege to graduate from university but still not feeling good enough.
Have just listened to the latest episode with Mark Williamson. He spoke with such clarity and vision and as always, after Therapy Works interviews, I felt inspired and proactive! Have downloaded the Action for Happiness App and look forward to their daily ‘happiness’ tips. Thank you, Julia, for yet another wonderfully insightful conversation. Therapy Works is utterly brilliant!
Please, no more posh white guests! This does nothing to dispel the myth that psychotherapy is only accessible to wealthy middle class white people!
The amount of ads is unbelievably excessive and interrupting. Makes me think of ‘by all cost financial’ motivation behind podcasts as such. The content itself appears to be quite shallow, especially compounded by deflated host’s personality who is seemingly disengaged from their audience.
I don’t know how he has coped. I cried listening to him. He was so eloquent with how he spoke.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #75 | |
Apple Podcasts | #112 | |
Apple Podcasts | #78 | |
Apple Podcasts | #119 | |
Apple Podcasts | #156 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Therapy-focused conversations explore life's major challenges through candid interviews with high-profile guests and experts, often centered on grief, resilience, relationships, parenting, mindfulness, and personal growth. Episodes frequently weave professional insights with personal narratives, and end with reflections from the host and her two daughters, offering diverse perspectives on therapy, healing, and everyday wellbeing. Noteworthy is the mix of celebrated figures and practitioners, plus practical guidance and resources that listeners can apply in their own lives. This show is likely to appeal to those interested in mental health, self-improvement, and empathetic, expert-led storytelling that balances expert theory with lived exper... more
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Therapy Works launched 4 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Therapy Works include:
1. Yasmine Naghdi
2. Manon Lagrève
3. Megan Jones
4. Mark Williamson
5. Arit Anderson
6. Judi Samuel
7. Emily Samuel
8. Helen Fielding
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