
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how th... more
| Publishes | Twice weekly | Episodes | 243 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||

The Agony Aunties respond to a listener grappling with how to talk to their children about the deeply unsettling news of the current war involving Iran - something many families are hearing about daily, often in fragments through headlines, playgroun... more
In this episode of Therapy Works, I’m joined by chef, writer, restaurateur and MasterChef winner Thomasina Miers for a rich and honest conversation about mental health, food, family and finding your way back to yourself. Thomasina speaks openly about... more
In this Agony Aunties episode, Julia and Emily respond to a deeply moving question from a mother whose son died suddenly at 12. Together, they explore the painful jealousy and grief that can arise when seeing other families, especially teenage boys, ... more
In this episode of Therapy Works, I’m joined by Rebecca Coxon — writer, journalist and documentary director, and author of the book Inconceivable. Rebecca speaks with extraordinary honesty about living with endometriosis, fertility struggles, and the... more
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Please, no more posh white guests! This does nothing to dispel the myth that psychotherapy is only accessible to wealthy middle class white people!
The amount of ads is unbelievably excessive and interrupting. Makes me think of ‘by all cost financial’ motivation behind podcasts as such. The content itself appears to be quite shallow, especially compounded by deflated host’s personality who is seemingly disengaged from their audience.
I don’t know how he has coped. I cried listening to him. He was so eloquent with how he spoke.
The most intelligent, insightful, helpful podcast with the most brilliant psychotherapists . Thank you .
As a person who discovered Julia on the BBC Change your Mind, Change your Life I have been very impressed and very pleased to find this podcast. It’s very therapeutic
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #64 |
Recent interactions between the hosts and their guests.
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Therapy Works features in-depth conversations with therapists, authors, researchers, and people navigating life's toughest moments. Each episode centers on personal growth, grief, and emotional well-being, with Julia Samuel guiding explorations that blend clinical insight with lived experience. Her two psychotherapist daughters join for reflections, offering a multi-generational perspective on therapy, resilience, and how relationships shape healing. The format tends to mix practical guidance with intimate storytelling, making complex emotions feel accessible and actionable for listeners seeking mental health support, parenting insight, and strategies to cope with loss or change. A notable strength is the interplay between guests' expertise... more
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Therapy Works launched 3 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Therapy Works include:
1. Lucy Kohli
2. Sarah Perry
3. Cressida Bonas
4. Charlotte Bellamy
5. Oona Metz
6. Marc Brackett
7. Dr. Anna Colton
8. Archie Bland
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