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Best Friend Therapy

Emma Reed Turrell

Hello! We’re Elizabeth Day and Emma Reed-Turrell. And for over 20 years, we’ve been best friends. Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where we chat about what’s on our minds to get deeper in our minds. Every week, we talk about how to tackle the challenges we face in daily life with honesty, compassion and practical wisdom. This is a podcast tha... more

PublishesWeeklyEpisodes59Founded2 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Best Friend Therapy

Latest Episodes

Well, here we are. Emma is firmly in denial and Elizabeth is busy looking for silver linings because this week's episode of Best Friend Therapy is our LAST ONE EVER. Probably. more

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a month ago

We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because there are good reasons which we'll go into and plenty of exciting new projects in the pipeline! more

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a month ago

Welcome back to Best Friend Therapy and this season’s opportunity for Emma to therapise our beloved guinea pig, Elizabeth Day, whilst offering some psycho-education for us all about the Transactional Analysis concept of the “Drama Triangle” - why and... more

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2 months ago

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Reviews

4.9 out of 5 stars from 3k ratings
  • Insightful, authentic, and daring

    After a few failed attempts at seeing a therapist in person this podcast has been the perfect place to learn more about myself. Thank you for making therapy accessible, enjoyable, and loving.

    Apple Podcasts
    5
    El Welsie
    Australiaa month ago
  • Sad

    Sad to hear that this is the last episode . Hope we hear from you soon .. thank you

    Apple Podcasts
    4
    amal rubai
    United Statesa month ago
  • EMOTIONAL DETATCHMENT

    Brilliant clear kind funny episode Thanks Cathy

    Apple Podcasts
    5
    catty malatty
    Ireland2 months ago
  • Thank you

    So insightful, helpful and enjoyable to listen to. Huge thank you - my absolute “go to” podcast.

    Apple Podcasts
    5
    Angry Addict 10000000000
    United Kingdom2 months ago
  • So honest and true, I love listening to these friends share their inner thoughts

    This podcast has literally helped me though some really really rough times. The blend of honesty and openness from Elizabeth matched with the calming and reassuring interpretations by Emma, I feel like I am sitting on a warm and cosy sofa, spending time with friends. more

    Apple Podcasts
    5
    simmssimms
    United Kingdom2 months ago

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Best Friend Therapy launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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