Rephonic
Artwork for ZOE Science & Nutrition

ZOE Science & Nutrition

ZOE
Nutrition
Gut Microbiome
Ultra-Processed Foods
Chronic Diseases
Chronic Inflammation
Carnivore Diet
Exercise
Body Fat
Diet N
Hormonal Health
Menopause
Estrogen
FODMAP Diet
LDL Cholesterol
Paleo Diet
Microbiome
Gut Health
Exercise and Metabolism
Women's Health
Dietary Choices

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

PublishesTwice weeklyEpisodes270Founded4 years ago
Number of ListenersCategories
NutritionScienceHealth & Fitness

Listen to this Podcast

Artwork for ZOE Science & Nutrition

Latest Episodes

Christmas is a time of celebration, when friends and family gather to enjoy meals together. However, many of us overindulge, which leaves us feeling tired, bloated, and guilty.

What actually happens to our bodies when we overeat, drink more, and swa... more

Today we’re diving into the world of artificial sweeteners.

Back in July 1982, Coca-Cola launched a groundbreaking new product: Diet Coke. A healthier alternative for those Coke fans looking to cut back on sugar and manage their weight. Sounds great... more

Can science really help us live longer - and feel better while we age? In this episode, longevity expert Kayla Barnes-Lentz joins Jonathan and Dr Federica Amati to explore how daily behaviours, emerging science, and personalised data may shape our he... more

Today we’re talking about something we’re all guilty of: food waste.

A forgotten yogurt at the back of the fridge, a stale hunk of bread, a bag of dry wilted greens.

They may seem insignificant on their own, but collectively, in every kitchen acros... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Kayla Barnes-Lentz
The world's foremost female biohacker, known for her extreme approach to longevity.
Episode: Sleep, stress and exercise: your longevity toolkit | Kayla Barnes-Lentz
Dr. Jen Ashton
America's gynecologist and expert on women's health conditions
Episode: Recap: Understanding endometriosis and PCOS | Dr Jen Ashton
Jenna Macciochi
Immunologist who discusses immune health and dietary impacts
Episode: Recap: Tips for a healthy immune system | Jenna Macciochi
Spencer Hyman
World-renowned chocolate expert and flavor evangelist
Episode: How learning to savour flavour can transform your health | Spencer Hyman
Professor Debra Skene
Section lead of chronobiology at the University of Surrey and a global authority on circadian rhythms.
University of Surrey
Episode: The science of winter depression with Prof. Debra Skene – leading chronobiologist
Benjamin Gardner
Professor of Psychology and expert in behavior change
University of Surrey
Episode: Tired and hungry? How the wrong breakfast will ruin your day | Prof. Benjamin Gardner & Professor Tim Spector
Dr. Marcelo Rivolta
Professor of sensory stem cell biology at Sheffield University
Sheffield University
Episode: The #1 Dementia risk factor nobody talks about, and what to do
Andrew Jenkinson
Highly respected bariatric surgeon and bestselling author of Why We Eat Too Much
Episode: Lose weight by controlling these hormones | Bariatric surgeon Dr. Andrew Jenkinson
Professor Malcolm Findlay
Board certified cardiologist and electrophysiologist.
Episode: HRV vs. VO2 max vs. ECG: Which wearable metric ACTUALLY matters? | Prof. Malcolm Findlay

Host

Jonathan Wolf
Host of the series, Jonathan Wolf, is committed to translating complex scientific research into practical health advice, aiding listeners in making informed decisions about their nutrition and well-being.

Reviews

4.7 out of 5 stars from 10.5k ratings
  • They want to sell you something

    Phooey. A very long form commercial.

    Apple Podcasts
    1
    PollyScottish
    United States21 days ago
  • Smart podcast, but gut microbiome guest dumbs it down so much it’s unlistenable

    Prep your guests to meet your intelligent style. Gut microbiome guy added so much padding there was badically no content.

    Apple Podcasts
    3
    Nicknamy1238383
    United Kingdom23 days ago
  • Less mouthy, please

    Love you guys - I’m a regular listener and a monthly-paying subscriber to Zoe, with some very positive results.

    HOWEVER, I’ve had to give up on the last two episodes because of all the eating noises in the taste tests. I’m pretty confident I’m not the only one who really struggles with the sound of masticating. Can you just cut those bits of audio - or find another approach?

    Apple Podcasts
    4
    Somerpod
    United Kingdoma month ago
  • Really engaging

    I love these podcasts. They discuss subjects I really want to know about, and Jonathan asks perfect questions - the ones I want to ask! I only wish Zoe operated in Europe.

    Apple Podcasts
    5
    Sally Skittles
    United Kingdom2 months ago
  • Amazing info on HEARING!

    A great job by Jonathan (as always) picking apart & simplifying what seemed to me a complex but very important subject

    Everyone needs to listen to this one please - especially young people & parents

    Compelling information that allows you to make informed choices about your behaviour

    Apple Podcasts
    5
    pixydeb
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the credible science-based insights provided in each episode, which significantly contribute to their understanding of health and nutrition.
The discussions often feature relatable and practical advice, making the complex science accessible and applicable to everyday life.
The host's engaging style and summaries are frequently praised for helping listeners grasp complex details, although some find the host's mannerisms slightly bothersome.
Some viewers have found occasional contradictions in opinions among experts to be confusing, highlighting a desire for clearer communication on differing viewpoints.
Overall, the podcast is considered transformational for many individuals striving to improve their health and adopting better dietary practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sleep, stress and exercise: your longevity toolkit | Kayla Barnes-Lentz
Q: How do you figure out what that upgrading is?
I prefer longevity and healthspan optimization.
Sleep, stress and exercise: your longevity toolkit | Kayla Barnes-Lentz
Q: What's the strangest thing you ever tried in your quest for longevity?
I have removed all of my plasma from my body and I have replaced it not once but twice now.
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
Q: How do these microplastics and nanoplastics cross over?
They hitchhike onto the olfactory nerve, going straight to your brain.
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
Q: How is it in the air around me?
A big source of microplastics comes from friction of tires on the roads.
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
Q: What's the most common misconception you hear about microplastics?
That it's all about the environment rather than about our health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ZOE Science & Nutrition

What is ZOE Science & Nutrition about and what kind of topics does it cover?

This podcast showcases insights from leading scientists specializing in health, nutrition, and gut health, providing listeners with the latest research findings and practical advice to enhance their well-being. Each episode features discussions on various topics, including the role of gut bacteria in chronic diseases, the importance of dietary fiber, and the impact of nutrition on immune health. The emphasis on evidence-based insights makes it a valuable resource for individuals looking to navigate the complexities of modern dietary advice while encouraging healthier lifestyle choices.

Where can I find podcast stats for ZOE Science & Nutrition?

Rephonic provides a wide range of podcast stats for ZOE Science & Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ZOE Science & Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ZOE Science & Nutrition get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ZOE Science & Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ZOE Science & Nutrition?

Rephonic provides comprehensive predictive audience data for ZOE Science & Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ZOE Science & Nutrition have?

To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ZOE Science & Nutrition?

These podcasts share a similar audience with ZOE Science & Nutrition:

1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Liz Earle Wellbeing Show
4. What's Up Docs?
5. The Dr Louise Newson Podcast

How many episodes of ZOE Science & Nutrition are there?

ZOE Science & Nutrition launched 4 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ZOE Science & Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ZOE Science & Nutrition?

Rephonic pulls ratings and reviews for ZOE Science & Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ZOE Science & Nutrition?

Rephonic provides full transcripts for episodes of ZOE Science & Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ZOE Science & Nutrition?

Recent guests on ZOE Science & Nutrition include:

1. Kayla Barnes-Lentz
2. Dr. Jen Ashton
3. Jenna Macciochi
4. Spencer Hyman
5. Professor Debra Skene
6. Benjamin Gardner
7. Dr. Marcelo Rivolta
8. Andrew Jenkinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days