ZOE Science & Nutrition
ZOEThe world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
| Publishes | Twice weekly | Episodes | 304 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessNutrition | |||
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Latest Episodes
Intermittent fasting may help with blood sugar, appetite, fat loss, and energy. But many people do it wrong.
In this episode, Professor James Betts, one of the world’s leading experts on meal timing and its metabolic effects, explains what fasting a... more
Today we’re talking about mobility well as you age.
As we get older, staying mobile becomes even more important. But often, it also becomes more difficult too.
So today, we’re going to break down some barriers, take the slog out of staying active, ... more
Most people think you need to poo every day to be healthy. You don’t. In this episode, we explain how to tell if your poo is normal, the warning signs you shouldn’t ignore, and the gut mistake you may be making on the toilet every day.
Dr Trisha Pas... more
Today we’re going prehistoric.
We have to stay sharp at ZOE. Nutritional science moves fast, so it’s important for us to stay up to date with new discoveries and the latest advice.
However, every now and then, it helps to look back - way back.
In ... more
Key Facts
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Recent Guests
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Reviews
- The Big Picture
This podcast has helped me improve my health but I wish they would dedicate a show to giving context on fermented foods for those of us who taking statins and BP meds. If we have to watch our sodium and saturated fat intake should we avoid fermented foods, does fermentation process negate our concerns or are their some foods we should avoid and others that are safe to eat in terms of fat and sodium. Thanks Zoe Team!
Apple Podcasts5WhoWasFannieLouHamer
United States20 days ago - Used t o be a big fan
Received an email recently saying Zoe has been endorsed by Oprah. The lady who famously endorsed Dr Oz and Dr Phil. I’ve lost a lot of respect for the company given it feels to me now like it’s now just pushing expensive supplements and now they’ve gone down the celeb endorsement route. I’m out.
Apple Podcasts2535267809075
United Kingdom23 days ago - reflected, scientific, not just out to sell you something
The antithesis to all the Influencer BS put there - people who actually know what they talk about, discussion and discourse oriented and not just out to sell you something.
Apple Podcasts5Nightjar84
Switzerlanda month ago - Fish
Interesting as always.Tim keeps encouraging us to eat fish for a variety of reasons.Little mention of the heavy metals & micro-plastics in fish?
Have Zoe looked into this?
Mark
Apple Podcasts5veganman1961United Kingdoma month ago - Please stop excluding women from research
Please stop
Excluding women because their menstrual cycles might affect the impact. We are 50% of the population. Menstruation needs to be in the control group otherwise you can only generalise results to men !!!
If you get enough women in the research then you don’t need to control for the first day of period etc etc.
I’m so tired of this !
Apple Podcasts4So cello
Australiaa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #50 | United States/Health & Fitness |
Spotify | #109 | United Kingdom/Top Podcasts |
Spotify | #6 | United Kingdom/Health & Fitness |
Spotify | #127 | United Kingdom/Trending |
Apple Podcasts | #70 | United Kingdom/Top Podcasts |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ZOE Science & Nutrition
What is ZOE Science & Nutrition about and what kind of topics does it cover?
This show features top scientists who explain health, nutrition, and gut health research and translate it into practical guidance for everyday life. Episodes routinely cover nutrition science, gut microbiome, metabolic health, circadian biology, and lifestyle strategies for longevity and disease prevention, often with clinical or real-world implications. A standout is the emphasis on evidence-based insights from researchers and clinicians, with host-led clarity that helps listeners apply complex science to weight management and well-being. Notable strengths include accessible explanations of cutting-edge research and strong guest lineups spanning nutrition, microbiology, and medicine.
Where can I find podcast stats for ZOE Science & Nutrition?
Rephonic provides a wide range of podcast stats for ZOE Science & Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ZOE Science & Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ZOE Science & Nutrition get?
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What are the audience demographics for ZOE Science & Nutrition?
Rephonic provides comprehensive predictive audience data for ZOE Science & Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ZOE Science & Nutrition have?
To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ZOE Science & Nutrition?
These podcasts share a similar audience with ZOE Science & Nutrition:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of ZOE Science & Nutrition are there?
ZOE Science & Nutrition launched 4 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ZOE Science & Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ZOE Science & Nutrition?
Rephonic pulls ratings and reviews for ZOE Science & Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ZOE Science & Nutrition?
Rephonic provides full transcripts for episodes of ZOE Science & Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ZOE Science & Nutrition?
Recent guests on ZOE Science & Nutrition include:
1. Lucilla Poston
2. Uma Naidoo
3. Nicola Segata
4. Bryan Johnson
5. Dr. Helen O'Neill
6. James Nestor
7. Dr. Wendy Suzuki
8. Dr. Tamiko Katsumoto
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.