ZOE Science & Nutrition
ZOEThe world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
| Publishes | Daily | Episodes | 356 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessScience | |||
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Latest Episodes
How do you build muscle and stay strong as you age?
For most of us, muscle loss starts in our 30s. It’s easy to think that you can combat this and stay strong into old age by strength training and eating plenty of protein.
Exercise and macros matte... more
Every one of us runs on a biological rhythm - a finely tuned system that controls when we feel alert, when we feel tired, and even how we process food.
But here’s the problem: modern life doesn’t always respect this rhythm. Late nights, early alarms... more
Most of us think of inflammation when an ankle swells or a cut turns red. It’s our body’s immune system, and without it, we couldn't fight infections or repair injuries.
But when it stays switched on, this chronic inflammation can drain your energy,... more
The world around us is louder than ever. From booming speakers to roaring traffic, our ears can take quite a beating. But have you ever stopped to consider the long-term impact of all this noise?
Because hearing loss isn’t just about your ears. Emer... more
Key Facts
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Recent Guests
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Reviews
- Great info. on bone health
This information-packed episode on bone health is amazing. Very educational and also includes lots of practical advice
Apple Podcasts5Fabriekstraat
Canada21 days ago - Professor Marion Nestle
What a loser! Her review that the FDA job to test additives is “too hard so we shouldn’t do it” — is particularly disturbing. She hits me as definitely NOT a top scientist. Maybe get someone on board with a more balanced opinion and a lot more credentials behind their name. Someone that wants to truly make food better and safer (somebody that can’t think outside the box and it’s childish when it’s too hard and gives up —is just a bore)
Apple Podcasts1survivn2
United States2 months ago - Wonderful & helpful podcast
I absolutely love this podcast, most of the topics are interesting for the majority of people, the everyday reminder and motivation to eat clean and take care of the gut, workout! It is never too much, and this makes my 40 min drive to work more enjoyable :)
Apple Podcasts5la_pivoine
France2 months ago - Fantastic, science-based
I listen to every new episode each week and have heard many of the past episodes also. Sound research.
Apple Podcasts5CedarislesUnited States2 months ago - Blind spot
I like this podcast and have made so many lifetime changes as a result. I like that it’s so up to date, the science changes constantly and faster than your own health providers and govt advice can keep up with. Unfortunately, I think they do have a sexist blind spot when it comes to younger women. There is never any discussion about foods to eat to conceive, to eat in pregnancy, to reduce pregnancy ailments, to eat postnatal shortly after birth, to regulate periods, to reduce risk of female spec... more
Apple Podcasts4lasercasefaceUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #44 | United States/Health & Fitness |
YouTube | #139 |  United Kingdom/Popular Podcasts |
Spotify | #95 | United Kingdom/Top Podcasts |
Spotify | #3 | United Kingdom/Health & Fitness |
Spotify | #93 | United Kingdom/Trending |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ZOE Science & Nutrition
What is ZOE Science & Nutrition about and what kind of topics does it cover?
A scientifically grounded show that translates the latest nutrition, gut health, and metabolic research into practical guidance. Episodes often feature university researchers, clinicians, and thought leaders who unpack topics like fiber, sleep, sugar, omega-3s, and dietary patterns, with real-world takeaways for healthier living and weight management. Notably, the program frequently weaves sponsor promotions into thoughtful conversations about products designed to support gut health and nutritional strategies, while maintaining a data-driven tone and hands-on tips for listeners who want evidence-based changes. The format tends to blend deep dives with approachable, actionable advice, making it useful for professionals seeking credible scien... more
Where can I find podcast stats for ZOE Science & Nutrition?
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How many listeners does ZOE Science & Nutrition get?
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What are the audience demographics for ZOE Science & Nutrition?
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How many subscribers and views does ZOE Science & Nutrition have?
To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ZOE Science & Nutrition?
These podcasts share a similar audience with ZOE Science & Nutrition:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of ZOE Science & Nutrition are there?
ZOE Science & Nutrition launched 5 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ZOE Science & Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ZOE Science & Nutrition?
Rephonic pulls ratings and reviews for ZOE Science & Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ZOE Science & Nutrition?
Rephonic provides full transcripts for episodes of ZOE Science & Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ZOE Science & Nutrition?
Recent guests on ZOE Science & Nutrition include:
1. Luke O'Neill
2. Dr. Malcolm Finlay
3. Elaine Dennison
4. Ben Gardner
5. Carmine Pariante
6. Alice Lichtenstein
7. Daniel Davis
8. Rob Semple
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.