ZOE Science & Nutrition
ZOEThe world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
| Publishes | Twice weekly | Episodes | 298 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceNutrition | |||
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Latest Episodes
Is gut health just about taking a probiotic? Or could the bacteria in your gut be shaping your body fat, inflammation and cholesterol?
In this episode, Professor Nicola Segata, a pioneer of new gut technology, and ZOE’s Chief Scientist Professor Sar... more
Today we’re talking about carbohydrates.
Pasta, potatoes, fruit and beans - carbs crop up everywhere. However, few topics in nutrition cause as much confusion. Are they essential fuel or the enemy of weight loss? Should we cut them down, or just cho... more
What health habits actually protect your brain and long-term health?
In this episode, Professor Tim Spector shares the seven health ideas he has changed his mind about after reviewing new research. From oral health and inflammation to vitamin D, sle... more
Today we’re exploring one of the most ambitious self-experiments in human history.
Entrepreneur Bryan Johnson has spent over $2 million in an attempt to slow - or even stop - the ageing process. From diet and supplements to sleep and skin care, ever... more
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Reviews
- Left due to price
I did Zoe for about a year and a half. There is much good about it but also became something that was for people who had the money to pay for their app. I was disappointed that when I left I was unable to access the things I had designed for myself during my time there. I also have a main complaint that I am allergic to tree nuts and never got a satisfactory answer to why many of the recipes I got had a large amount of nuts. It’s like this is AI generated and nobody looked at me and my needs. ... more
Apple Podcasts1Lassie Girl Cat
United Statesa month ago - Highly recommend
One of the best science backed podcasts available. Highly recommend!
Apple Podcasts5RhiRabernUnited Statesa month ago - Mixed bag
Once one of my favorites and very helpful in general knowledge, but falling off. I actually don’t mind the host’s “interruptions” - I think he’s trying to make scientific talk user-friendly for the layman, although I agree it can be overdone at times (he says “Amazing - I’ve never heard that before” a lot). Deference to the “expert” on the show goes overboard as well; Mark Hyman claiming that women’s lib is funded by the food companies to get women out of the kitchen (and rah-rahing Robert Kenne... more
Apple Podcasts3caroliekUnited Statesa month ago - Great program but…
Please slow the speech down !!! It’s bizarre at how fast everyone is talking…hard to listen to, it’s not normal speech.
Great info tho
Apple Podcasts4Lu and MeUnited Statesa month ago - They’re selling a brand, after all
Certainly there is some good information on some of the podcasts, but in the end, it really is about selling their products. Not unlike “big food”. So bear that in mind if you listen. I’ll stick with Michael Pollan’s advice from 20+ years ago, “Eat food. Not too much. Mostly plants.”
Apple Podcasts3gardenMomUnited Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #39 | United States/Health & Fitness |
YouTube | #142 |  United Kingdom/Popular Podcasts |
Spotify | #77 | United Kingdom/Top Podcasts |
Spotify | #1 | United Kingdom/Health & Fitness |
Spotify | #53 | United Kingdom/Trending |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ZOE Science & Nutrition
What is ZOE Science & Nutrition about and what kind of topics does it cover?
This show features top scientists who explain health, nutrition, and gut health research and translate it into practical guidance for everyday life. Episodes routinely cover nutrition science, gut microbiome, metabolic health, circadian biology, and lifestyle strategies for longevity and disease prevention, often with clinical or real-world implications. A standout is the emphasis on evidence-based insights from researchers and clinicians, with host-led clarity that helps listeners apply complex science to weight management and well-being. Notable strengths include accessible explanations of cutting-edge research and strong guest lineups spanning nutrition, microbiology, and medicine.
Where can I find podcast stats for ZOE Science & Nutrition?
Rephonic provides a wide range of podcast stats for ZOE Science & Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ZOE Science & Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ZOE Science & Nutrition get?
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What are the audience demographics for ZOE Science & Nutrition?
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How many subscribers and views does ZOE Science & Nutrition have?
To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ZOE Science & Nutrition?
These podcasts share a similar audience with ZOE Science & Nutrition:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of ZOE Science & Nutrition are there?
ZOE Science & Nutrition launched 4 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ZOE Science & Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ZOE Science & Nutrition?
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How do I access podcast episode transcripts for ZOE Science & Nutrition?
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What guests have appeared on ZOE Science & Nutrition?
Recent guests on ZOE Science & Nutrition include:
1. Bryan Johnson
2. Dr. Helen O'Neill
3. James Nestor
4. Dr. Wendy Suzuki
5. Professor Russell Foster
6. Dr. Sanjay Gupta
7. Dr. Will Bulsiewicz
8. David Nutt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.