ZOE Science & Nutrition
ZOEThe world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
| Publishes | Daily | Episodes | 344 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessScience | |||
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Latest Episodes
Is fat good or bad for your heart? For decades, we blamed fat and cholesterol for clogged arteries and heart attacks. Now you choose low-fat yogurt to protect your heart, while others cook with beef tallow.
In this episode, Dr. Alice Lichtenstein, a... more
Today we’re talking about the immune system.
It’s one of the most important systems in our body, yet it’s also one of the hardest to understand. You can’t see it, you can’t feel it working, and there’s no simple way to measure whether it’s strong or... more
1 in 4 people have insulin resistance, which quietly raises your risk of heart disease and cancer, often without any change in your blood sugar.
And most of those who have it have no idea. It can remain completely hidden for years, with no obvious s... more
Today we’re talking about food additives.
Take a look at the back of some ultra-processed packaged food and you’ll see a long list of unfamiliar ingredients. Complex, sciencey sounding names that most of us can barely pronounce.
These are called ad... more
Key Facts
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Reviews
- Blind spot
I like this podcast and have made so many lifetime changes as a result. I like that it’s so up to date, the science changes constantly and faster than your own health providers and govt advice can keep up with. Unfortunately, I think they do have a sexist blind spot when it comes to younger women. There is never any discussion about foods to eat to conceive, to eat in pregnancy, to reduce pregnancy ailments, to eat postnatal shortly after birth, to regulate periods, to reduce risk of female spec... more
Apple Podcasts4lasercaseface
United States2 months ago - Too pushy
I do like listening to the nutrition advice but getting super fed up of the constant relentless pushing of their products now, it’s really putting me off
Apple Podcasts2Snackbar78
United Kingdom2 months ago - Super podcast
Always interesting - I’ve learned so much
Apple Podcasts5Sunnysans
Germany3 months ago - The best health app.
Love the content and the science backed information. Just wish Zoe tests were available in Australia!!
Apple Podcasts5Rock do
Australia3 months ago - Cooking in schools
Tim stated that cooking is not taught in schools anymore. What nonsense. Both my son and daughter had 2 years of ‘food and nutrition’ in public high school where they learned to cook all manner of things. I’ve lost all trust in Tim since making such sweeping statements which are clearly untrue. Why don’t you actually make an episode precisely on this topic so we can really find out what’s being taught in schools in terms of nutrition and healthy eating!
Apple Podcasts1AlmondpUnited Kingdom3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #41 | United States/Health & Fitness |
YouTube | #143 | United Kingdom/Popular Podcasts |
Spotify | #100 | United Kingdom/Top Podcasts |
Spotify | #3 | United Kingdom/Health & Fitness |
Spotify | #120 | United Kingdom/Trending |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ZOE Science & Nutrition
What is ZOE Science & Nutrition about and what kind of topics does it cover?
A scientifically grounded show that translates the latest nutrition, gut health, and metabolic research into practical guidance. Episodes often feature university researchers, clinicians, and thought leaders who unpack topics like fiber, sleep, sugar, omega-3s, and dietary patterns, with real-world takeaways for healthier living and weight management. Notably, the program frequently weaves sponsor promotions into thoughtful conversations about products designed to support gut health and nutritional strategies, while maintaining a data-driven tone and hands-on tips for listeners who want evidence-based changes. The format tends to blend deep dives with approachable, actionable advice, making it useful for professionals seeking credible scien... more
Where can I find podcast stats for ZOE Science & Nutrition?
Rephonic provides a wide range of podcast stats for ZOE Science & Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ZOE Science & Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ZOE Science & Nutrition get?
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What are the audience demographics for ZOE Science & Nutrition?
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How many subscribers and views does ZOE Science & Nutrition have?
To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ZOE Science & Nutrition?
These podcasts share a similar audience with ZOE Science & Nutrition:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of ZOE Science & Nutrition are there?
ZOE Science & Nutrition launched 5 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ZOE Science & Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ZOE Science & Nutrition?
Rephonic pulls ratings and reviews for ZOE Science & Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ZOE Science & Nutrition?
Rephonic provides full transcripts for episodes of ZOE Science & Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ZOE Science & Nutrition?
Recent guests on ZOE Science & Nutrition include:
1. Alice Lichtenstein
2. Daniel Davis
3. Rob Semple
4. Jimmy Bell
5. Daniel Lieberman
6. Hugh Fearnley-Whittingstall
7. Alan Aragon
8. Ezekiel Emanuel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.