ZOE Science & Nutrition
ZOEThe world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
| Publishes | Twice weekly | Episodes | 315 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionScienceHealth & Fitness | |||
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Latest Episodes
Today, we’re diving into one of the most requested topics we’ve ever had: cold water therapy.
Cold showers, ice baths and wild winter swimming have exploded in popularity over recent years with supporters claiming a range of health benefits.
But ar... more
Allergies have tripled - with hay fever, seasonal allergies, eczema and food intolerances now affecting millions of people. But why are allergy symptoms getting worse, and what does gut health have to do with it?
In this episode, Adam Fox, a world-l... more
Today, we’re zooming out to look at the bigger picture.
On this podcast, we often talk about things that you can do to improve your diet. However, you're not the only one who has an impact on your health. The truth is, our food system - from governm... more
What if boosting your immune system is the wrong goal?
Today, Dr Giulia Enders explains how boosting immunity may increase inflammation and why your symptoms are often part of your body’s defence. Your immune system is not failing when you feel sick... more
Key Facts
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Reviews
Love this podcast. It's based in science, it covers a very wide range of topics. It is a bit pushy on their Daily 30 product but that's ok. It's advice has changed my life.
Podcast Addict5a month ago5@6u- Used to be good
This podcast started off being informative. Now it’s just one big advert for daily 30. The latest podcast for 5 nutrition changes regarding subjects who followed the Zoe way for 6 weeks was a complete waste of listening time, and again just an advert for their own product.
Apple Podcasts2VW23xx
United Kingdoma month ago - Extremely harmful content.
Absolutely awful. Fasting to such extremes? No, explicitly describing an eating disorder. Unbelievably toxic and harmful. People end up in hospital by fasting in this way over time. I worry for the impressionable people listening to this, who are predisposed to eating disorders such an Anorexia, or have a history of the illness. If anyone is listening to this, particularly with a history of an eating disorder please know that eating breakfast, alongside your 3 meals a day and snacks is essential... more
Apple Podcasts1ij2026United Kingdoma month ago - De Vonda wright
This episode was particularly good.
Apple Podcasts5CheefskiverUnited Kingdoma month ago - Not realistic
I’ve listened to most of the Zoe podcast, I’ve taken lots of advice about gut health and good nutrition so it’s not been a waste. However, no one, unless you’re obsessed, have all the time and money in the world can live a life as clean as Zoe. Your app and products are not for normal working class people as they are way too expensive and yet it’s those very people who need your help the most. Listening to your podcast can give me anxiety because I think my body must be so damaged with the foods... more
Apple Podcasts3Dory 😁United Kingdoma month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #45 | United States/Health & Fitness |
Spotify | #90 | United Kingdom/Top Podcasts |
Spotify | #2 | United Kingdom/Health & Fitness |
Spotify | #82 | United Kingdom/Trending |
Apple Podcasts | #56 | United Kingdom/Top Podcasts |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ZOE Science & Nutrition
What is ZOE Science & Nutrition about and what kind of topics does it cover?
This show features top scientists who explain health, nutrition, and gut health research and translate it into practical guidance for everyday life. Episodes routinely cover nutrition science, gut microbiome, metabolic health, circadian biology, and lifestyle strategies for longevity and disease prevention, often with clinical or real-world implications. A standout is the emphasis on evidence-based insights from researchers and clinicians, with host-led clarity that helps listeners apply complex science to weight management and well-being. Notable strengths include accessible explanations of cutting-edge research and strong guest lineups spanning nutrition, microbiology, and medicine.
Where can I find podcast stats for ZOE Science & Nutrition?
Rephonic provides a wide range of podcast stats for ZOE Science & Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ZOE Science & Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ZOE Science & Nutrition get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ZOE Science & Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for ZOE Science & Nutrition?
Rephonic provides comprehensive predictive audience data for ZOE Science & Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ZOE Science & Nutrition have?
To see how many followers or subscribers ZOE Science & Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ZOE Science & Nutrition?
These podcasts share a similar audience with ZOE Science & Nutrition:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of ZOE Science & Nutrition are there?
ZOE Science & Nutrition launched 4 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ZOE Science & Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ZOE Science & Nutrition?
Rephonic pulls ratings and reviews for ZOE Science & Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ZOE Science & Nutrition?
Rephonic provides full transcripts for episodes of ZOE Science & Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ZOE Science & Nutrition?
Recent guests on ZOE Science & Nutrition include:
1. Giulia Enders
2. Dr. Judith Joseph
3. Ania Jastreboff
4. Will Bulsiewicz
5. William Li
6. Tim Spector
7. James Betts
8. Gabby Reece
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.