The Doctor's Kitchen Podcast
Dr Rupy AujlaThe Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and ... more
| Publishes | Twice monthly | Episodes | 429 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if I told you that two people could eat the exact same meal, with the exact same calories, and have completely different hormonal responses because of what they believed about what they were eating?
These aren't fringe findings.
A growing body... more
I’ve been talking a lot about healthy protein and sometimes it can feel like you have to pick a side. Protein or fibre. But for long-term health, you want both on your plate.
The problem is, 96% of people still don’t hit the recommended daily fibre ... more
What’s the healthiest way to lose weight and keep it off without counting calories?
On paper, it sounds simple. But in a modern world of ultra-processed foods, clever marketing and disrupted hunger signals, it’s rarely that straightforward.
And tha... more
SHOW NOTES
This episode is for anyone dealing with constipation, bloating, reflux, abdominal pain or IBS.
And really, anyone who wants to protect their gut, reduce stress and feel better overall.
When we think about gut health, we usually start wi... more
Key Facts
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Recent Guests
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Reviews
- Very good and straightforward
I really appreciate that podcast. It is packed with good science based information and I recommend it to anyone that takes their health seriously.
Apple Podcasts5VanessaBradshawJones
France18 days ago - Love him but…
I love this guy and the show but I am really getting tired of his “active listening“ noises where he is constantly agreeing with the guest. I wish he would just be quiet unless the guest speak
Apple Podcasts3GoodGood Soul
United Statesa month ago - Ep 337 re mould
I love this podcast usually. However I learned nothing in this episode. The problem with a scientist is that they don’t give helpful answers if they don’t have the evidence. And apparently there isn’t enough research or evidence re mould. So little point in this interview.
Apple Podcasts1Liitlemissfitty
United Kingdom5 months ago - Cross pod ad reads
1 star on the basis that I have an ad read from this podcast, that I don’t subscribe to, on one that I do. It might be good, who knows, but I will never listen to it now because my first interaction with it is it trying to sell me something. I don’t know which terrible marketing team came up with the idea of cross podcast ad reads but it is really annoying. I don’t begrudge the hosts on the podcast I am listening to doing it as it makes sense and they deserve paying but this is just nonsense. T... more
Apple Podcasts1LostSoulsuNiUnited Kingdom6 months ago - Kitchen inspiration
If you’ve ever wondered what it would be like if fruits, vegetables, and other unprocessed foods had a really good marketing team, The Doctor’s Kitchen might be it. The show covers a wide range of health and lifestyle topics, but I especially love the deep dives into specific foods and spices—things like olive oil, herbs, watercress, and other ingredients—often with the researchers who are doing the original work. It gets me excited about cooking for my family and about going to the farmers’ mar... more
Apple Podcasts5BenLomondAMUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | United States/Health & Fitness/Medicine |
Spotify | #43 | United Kingdom/Health & Fitness |
Apple Podcasts | #4 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #15 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #27 | United Kingdom/Health & Fitness |
Apple Podcasts | #104 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Doctor's Kitchen Podcast
What is The Doctor's Kitchen Podcast about and what kind of topics does it cover?
The show centers on applying food, medicine, and lifestyle to everyday health, with guests ranging from physicians and researchers to writers and journalists. Episodes frequently cover gut health, brain health, sleep, breathwork, and nutrition, often blending scientific evidence with practical tips for daily life. Noteworthy are deep-dives into controversial topics, the integration of traditional wisdom with modern science, and a proactive, actionable stance on improving well-being through diet and behavior. Listeners are likely drawn to evidence-based health guidance, cooking-inspired wellness, and conversations with experts who translate science into real-world routines.
Where can I find podcast stats for The Doctor's Kitchen Podcast?
Rephonic provides a wide range of podcast stats for The Doctor's Kitchen Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Doctor's Kitchen Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Doctor's Kitchen Podcast get?
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What are the audience demographics for The Doctor's Kitchen Podcast?
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How many subscribers and views does The Doctor's Kitchen Podcast have?
To see how many followers or subscribers The Doctor's Kitchen Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Doctor's Kitchen Podcast?
These podcasts share a similar audience with The Doctor's Kitchen Podcast:
1. ZOE Science & Nutrition
2. Age Better with Liz Earle
3. Feel Better, Live More with Dr Rangan Chatterjee
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of The Doctor's Kitchen Podcast are there?
The Doctor's Kitchen Podcast launched 9 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Doctor's Kitchen Podcast?
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Where can I see ratings and reviews for The Doctor's Kitchen Podcast?
Rephonic pulls ratings and reviews for The Doctor's Kitchen Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Doctor's Kitchen Podcast?
Rephonic provides full transcripts for episodes of The Doctor's Kitchen Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Doctor's Kitchen Podcast?
Recent guests on The Doctor's Kitchen Podcast include:
1. Sarah Ann Macklin
2. Dr Emily Leeming
3. Dr. Federica Amati
4. Dr. Rabia Topan
5. Dr. Miguel Toribio-Mateas
6. Dr. Karan Rajan
7. Dr. Julie Smith
8. Farzanah Nasser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.