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The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.

Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.

Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips an... more

PublishesTwice weeklyEpisodes356Founded7 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for The Doctor's Kitchen Podcast

Latest Episodes

I recently had the pleasure of hosting a panel of experts at London’s Fortnum and Mason's Food & Drink Studio at their Piccadilly store to discuss the wonderful world of mushrooms with Tim Spector, Tom Baxter and Ester Gaya.

We discussed a range of ... more

6 Nov 20241 hr 8 min

Increasing fruit and vegetable consumption sounds so trivial, but I honestly believe that concerted efforts to increase this key measure of our diet quality would culminate in success. And by success I mean successfully improving people's health, but... more

30 Oct 20241 hr 4 min

This episode of the podcast is a fun one with myself, Mrs Doctor’s Kitchen (Rochelle) and Dr Anita Mitra where we explain a bit of Rochelle’s journey through pregnancy.

We discuss what she’s been eating, how I’ve been thinking about nutrition for he... more

23 Oct 20241 hr 19 min

On today's episode of the Doctor’s Kitchen I sit down with Sakina Okoko, science writer and researcher at Doctor’s Kitchen, to discuss the most impactful tips from recent pods: Brain fog, gut health, alcohol, spices to beat colds and more.

We have s... more

15 Oct 20241 hr 35 min

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Reviews

4.7 out of 5 stars from 3.7k ratings
  • Ask more questions to direct the flow of conv

    Just listened to interview w Tim Spector where he is speaking haltingly, as if he is ill, and rambling. This is a real change to the Zoe podcast where questions keep up the pace and coherent direction. I also remember another interview on this podcast which descended into inter-colleague banter about who knew who from where, not very interesting for the listener looking for scientific insight.

    Apple Podcasts
    2
    coffeecat02
    United Kingdoma month ago
  • Ok

    It’s ok but there’s literally 10 mins of ads and sponsors at the start of the episode and the host need to stop interrupting the guests with random “ok”, “yeah” and “sure”. I know he’s probably just sound enthusiastic but it’s very jarring.

    Apple Podcasts
    3
    Atol23
    United Kingdoma month ago
  • Recipes on website no longer available

    I really like the podcast, I liked the newsletter and I liked the website. I absolutely don’t like that there are no recipes available without having the expensive app anymore. I know that developing recipes and writing newsletters and producing podcasts is money and time consuming, but to put everything behind a wall to make people pay every month? That’s undemocratic! I’m gone! Sorry!

    Apple Podcasts
    1
    Asta K
    Germany2 months ago
  • Really useful ideas

    Very informative podcast about how to live a healthier lifestyle. Thank you

    Apple Podcasts
    5
    OllieH26
    United Kingdom2 months ago
  • Super Interesting.

    So well done but somewhat overwhelming. Seems like many of the problems are set before and a few years after birth. My experience is that (even in my 70s) through fasting and wfpb eating can change things.

    Apple Podcasts
    5
    farmera1
    United States2 months ago

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The Doctor's Kitchen Podcast launched 7 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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