The Doctor's Kitchen Podcast
Dr Rupy AujlaThe Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and ... more
| Publishes | Weekly | Episodes | 425 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||
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Latest Episodes
What we eat, and how we eat, can have a profound effect on our brain health, even influencing depression, anxiety and ADHD.
Today, we’re unpacking simple food strategies that can support your nervous system, with a big focus on the gut-brain connect... more
I’m seeing fibre maxxing everywhere right now. And I think it might be one of the few trends actually worth paying attention to.
But as always, it’s not that simple.
This episode is a deep dive into fibre with Dr Karan Rajan, medical doctor and one... more
In this episode, we're building an emotional toolkit for something a lot of us are dealing with: overwhelm.
That feeling of too much coming at you at once. The pressure to get everything right with your health, your work, your relationships and stil... more
If there are five people in a room with eczema, they’re probably all dealing with it for completely different reasons.
And that’s something we don’t talk about enough.
Eczema, acne, psoriasis… these are rarely just skin issues. They’re often a refl... more
Key Facts
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Reviews
- Ep 337 re mould
I love this podcast usually. However I learned nothing in this episode. The problem with a scientist is that they don’t give helpful answers if they don’t have the evidence. And apparently there isn’t enough research or evidence re mould. So little point in this interview.
Apple Podcasts1Liitlemissfitty
United Kingdom3 months ago - Cross pod ad reads
1 star on the basis that I have an ad read from this podcast, that I don’t subscribe to, on one that I do. It might be good, who knows, but I will never listen to it now because my first interaction with it is it trying to sell me something. I don’t know which terrible marketing team came up with the idea of cross podcast ad reads but it is really annoying. I don’t begrudge the hosts on the podcast I am listening to doing it as it makes sense and they deserve paying but this is just nonsense. T... more
Apple Podcasts1LostSoulsuNiUnited Kingdom4 months ago - Kitchen inspiration
If you’ve ever wondered what it would be like if fruits, vegetables, and other unprocessed foods had a really good marketing team, The Doctor’s Kitchen might be it. The show covers a wide range of health and lifestyle topics, but I especially love the deep dives into specific foods and spices—things like olive oil, herbs, watercress, and other ingredients—often with the researchers who are doing the original work. It gets me excited about cooking for my family and about going to the farmers’ mar... more
Apple Podcasts5BenLomondAM
United States4 months ago - Life Changing
On every long journey, I take, I love to listen to this podcast. I have learned so so much over the years from Dr Rupy, to keep myself healthy and even improve my health as I age.
I cannot resist bombarding my family with the things that I’ve learned! It must be working because I lent my Drs kitchen recipe books to daughter, and I’ve never had them back…
I love the tips on the podcast, this morning, for example I learned that Dr. Rupy and his family theme the meal plans each week e.g. Mexica... more
Apple Podcasts5Awkward Tall GirlUnited Kingdom6 months ago - Presenter needs to know when to keep quiet
Interesting discussions with knowledgeable people but would be so much better if Rupy didn’t constantly interject with yeahs and hmms
Apple Podcasts3Milli_93United Kingdom6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | United States/Health & Fitness/Medicine |
Apple Podcasts | #228 | United States/Health & Fitness |
Spotify | #46 | United Kingdom/Health & Fitness |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #12 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #19 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Doctor's Kitchen Podcast
What is The Doctor's Kitchen Podcast about and what kind of topics does it cover?
The show centers on applying food, medicine, and lifestyle to everyday health, with guests ranging from physicians and researchers to writers and journalists. Episodes frequently cover gut health, brain health, sleep, breathwork, and nutrition, often blending scientific evidence with practical tips for daily life. Noteworthy are deep-dives into controversial topics, the integration of traditional wisdom with modern science, and a proactive, actionable stance on improving well-being through diet and behavior. Listeners are likely drawn to evidence-based health guidance, cooking-inspired wellness, and conversations with experts who translate science into real-world routines.
Where can I find podcast stats for The Doctor's Kitchen Podcast?
Rephonic provides a wide range of podcast stats for The Doctor's Kitchen Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Doctor's Kitchen Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Doctor's Kitchen Podcast get?
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What are the audience demographics for The Doctor's Kitchen Podcast?
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How many subscribers and views does The Doctor's Kitchen Podcast have?
To see how many followers or subscribers The Doctor's Kitchen Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Doctor's Kitchen Podcast?
These podcasts share a similar audience with The Doctor's Kitchen Podcast:
1. ZOE Science & Nutrition
2. Age Better with Liz Earle
3. Feel Better, Live More with Dr Rangan Chatterjee
4. What's Up Docs?
5. The Dr Louise Newson Podcast
How many episodes of The Doctor's Kitchen Podcast are there?
The Doctor's Kitchen Podcast launched 9 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Doctor's Kitchen Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Doctor's Kitchen Podcast?
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How do I access podcast episode transcripts for The Doctor's Kitchen Podcast?
Rephonic provides full transcripts for episodes of The Doctor's Kitchen Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Doctor's Kitchen Podcast?
Recent guests on The Doctor's Kitchen Podcast include:
1. Dr. Karan Rajan
2. Dr. Julie Smith
3. Farzanah Nasser
4. Dr. Vijay Murthy
5. Tommy Wood
6. James Nestor
7. Dr. Peter Cook
8. Professor Joanna Moncrieff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.