
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and ... more
| Publishes | Weekly | Episodes | 415 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||

We’ve long been told that health starts in the gut, but what if the key to ageing well begins with your muscles?
This week I’m joined by Dr Gabrielle Lyon, physician, author of Forever Strong, and founder of the muscle-centric medicine movement. Gab... more
What we eat isn’t just about taste or health, it’s shaped by a powerful global system that connects farmers, supermarkets, climate, and culture.
This week I’m joined by Mallika Basu, food writer, consultant and author of the new book ‘In Good Taste’... more
Your mouth isn’t separate from the rest of your body, it’s a key part of your airway, your microbiome, and even your inflammation levels. In this episode, I’m joined by Dr Staci Whitman, functional dentist, to explore the everyday habits and products... more
I don’t think GLP-1 meds are the answer for everyone, but I also don’t think they’re the villain of the story. For many people they can be genuinely life-changing, when they’re used with the right support. So this episode is for anyone who’s made tha... more
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On every long journey, I take, I love to listen to this podcast. I have learned so so much over the years from Dr Rupy, to keep myself healthy and even improve my health as I age.
I cannot resist bombarding my family with the things that I’ve learned! It must be working because I lent my Drs kitchen recipe books to daughter, and I’ve never had them back…
I love the tips on the podcast, this morning, for example I learned that Dr. Rupy and his family theme the meal plans each week e.g. Mexica... more
Interesting discussions with knowledgeable people but would be so much better if Rupy didn’t constantly interject with yeahs and hmms
So good , so informative. I recently had my microbiom tested, cost a small fortune so I’m going to listen to that part of the pod again. Well done love this podcast
I have listened to the podcasts for a while now and find them informative and interesting. However , this particular one , which is relevant to me was spoiled by the constant yeah yeah yeahs , yeah yeah and mms mms . There was a part where the yeahs were being said before the guest had finished speaking and quite loudly too which made it difficult to hear what the guest Dr was saying . This spoilt this episode for me .
Just such a nice guy, bringing you very well vetted interviewees and asking sensible questions. Not an egomaniac and never bores you - respect! Love the latest episode re Multivitamins.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #162 | |
Spotify | #42 | |
Apple Podcasts | #228 | |
Apple Podcasts | #2 | |
Apple Podcasts | #9 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around the intersection of food, wellness, and medical science, providing listeners with actionable advice to enhance their health and quality of life. Topics range from the benefits of specific nutrients and exercise to the management of mental health through dietary approaches. The podcast often features expert guests who share insights on various health-related issues, making complex scientific concepts accessible and relevant for everyday listeners. Notably, the host's engaging style promotes a holistic view of nutrition, emphasizing how lifestyle choices impact overall well-being.
Rephonic provides a wide range of podcast stats for The Doctor's Kitchen Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Doctor's Kitchen Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Doctor's Kitchen Podcast:
1. ZOE Science & Nutrition
2. Age Better with Liz Earle
3. Feel Better, Live More with Dr Rangan Chatterjee
4. What's Up Docs?
5. The Dr Louise Newson Podcast
The Doctor's Kitchen Podcast launched 8 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Doctor's Kitchen Podcast include:
1. Dr. Staci Whitman
2. Ashley Koff
3. Dr Angad Dhillon
4. Dr. Andy Galpin
5. Professor Julia Rucklidge
6. Dr. Stephanie Wright
7. Shahrukh Mallik
8. Mr. Anthony Ghosh
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