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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author
Mental Health
Happiness
Nutrition
Mindfulness
Stress Management
Meditation
Sleep
Relationships
Ultra-Processed Foods
Anxiety
Exercise
Gratitude
Protein
Stress
Personal Growth
Metabolic Health
Burnout
Self-Care
Health
Brain Health

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experie... more

PublishesTwice weeklyEpisodes677Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Feel Better, Live More

Latest Episodes

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What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by today’s guest.

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Key Facts

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Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Will Bulsiewicz
Award-winning gastroenterologist, author of Plant Powered Plus
Green Curriculum / Plant Power
Episode: The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Bryce Appelbaum
Pioneering neuro-optometrist
Dr Bryce Appelbaum, Neuro-Optometry
Episode: BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
Arthur Brooks
Professor at Vanderbilt University, Senior Fellow at Harvard Business School, bestselling author
Vanderbilt University; Harvard Business School
Episode: How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675
David Perlmutter
Neurologist and author of Brain Defenders
Brain Defenders / Brain health expert
Episode: The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Dr Stacy Sims
Exercise physiologist and nutritional scientist
Episode: BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
Dr Michael Breus
Clinical psychologist and sleep specialist
Episode: How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
Master Shi Heng Yi
Shaolin master, Zen Buddhist teacher
Shaolin tradition
Episode: BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671
C. Thi Nguyen
Philosopher and author of The Score: How to Stop Playing Someone Else's Game
University of Utah
Episode: How To Live An Intentional Life with Professor C Thi Nguyen #670
Elissa Epel
international expert on stress, well-being and optimal aging, professor
University of California
Episode: The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668

Host

Dr Rangan Chatterjee
Host of Feel Better, Live More; physician with a focus on simplified health advice and behavior change.

Reviews

4.8 out of 5 stars from 22.6k ratings
  • Be careful trusting some claims

    Some of the guests put across information as if it is fact, but when you look into them and their claims, you see not only that they have no qualifications or real experience of study in the fields in which they’re presenting themselves as experts, but that the information is either controversial or not backed by evidence. This is misleading. I would prefer to hear from those who present balanced, truthful viewpoints, who are not merely driven to speak here due to some external incentive or beca... more

    Apple Podcasts
    2
    Jdjjdmd
    United Kingdoma month ago
  • Thank you

    I love this podcast. It explains why we need to be healthier and has shaped my firm belief that preventative medicine is better than expecting a cure. It combines mental and physical health advice so brilliantly.

    Apple Podcasts
    5
    MargaretSavage
    United Kingdoma month ago
  • Brilliant

    I’ve been listening to this podcast since day one and it’s amazing. So much brilliant information on health and practical applications. Has real helped to transform my life. Best podcast in existence hands down

    Apple Podcasts
    5
    Nicko9764375378644
    United Kingdoma month ago
  • Brilliant .

    I’ve been listening for a few years now and it’s still a favourite. I’m mid life with a busy lifestyle, my time is spread between 3 part time jobs, an elderly mother in palliative care and two teenagers but there’s always something relevant. I really like Rangan’s interviewing technique and style. This is a very well produced podcast, highly recommended.

    Apple Podcasts
    5
    yartna
    United Kingdoma month ago
  • Voice is so intense

    I’m sure this podcast is great but I just couldn’t make it through because this guys voice and intonation is so intense it makes me anxious. Feels like he’s yelling at me

    Apple Podcasts
    2
    Greenteacup1234567
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Long-form format offers deep dives you won't find in bite-sized shows.
Wide range of expert guests keeps content fresh and credible.
Practical, actionable health tips you can apply immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
Q: What are some practical things someone can do immediately to support their visual system?
Start with a simple near-far focus exercise, take 20-second breaks every 20 minutes looking at something 20 feet away, perform eye stretches one eye at a time, and practice peripheral pointing to expand the visual periphery while reducing tension from screens.
BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
Q: So in terms of symptoms that might indicate we've got a functional vision problem, what would you say they are?
Symptoms include difficulty with reading, losing place while reading, not remembering what is read, easy fatigue with near work, eye strain, headaches, and fluctuating vision that shifts with fatigue or workload, all pointing to the eyes not working together as a cohesive system.
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
Q: How should a time-pressed woman structure her week to gain meaningful benefits?
Even with one hour a week, split into mobility, heavy resistance work, and sprint intervals, possibly with 20-minute segments, can drive important adaptations and cognitive benefits.
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
Q: Why is resistance training and HIIT so critical for perimenopause and beyond?
Resistance training helps maintain strength and power, supports lean mass, and stimulates muscle satellite cells; HIIT improves metabolic flexibility, vascular health, and the body's ability to use fat as fuel, which all contribute to healthier aging.
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
Q: What would you say are some of the common mistakes you see women making as they get older when it comes to losing body fat and improving health?
Many women follow traditional diet culture and cardio-centric approaches, assuming more movement and less food is best, but this misses the need for higher-intensity work and adequate fueling to support hormonal changes and muscle maintenance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Feel Better, Live More

What is Feel Better, Live More about and what kind of topics does it cover?

This show explores practical health, wellbeing, and longevity topics through conversations with medical doctors, researchers, and movement/fitness experts. Episodes commonly cover brain health, sleep optimization, aging, stress, mindfulness, and sustainable lifestyle habits, with a focus on accessible, evidence-informed tips that listeners can apply daily. Notable strengths include long-form, in-depth discussions with credible experts and a clear emphasis on actionable strategies that fit real-life routines. The show often blends medical science with holistic approaches, making complex topics approachable for a broad audience of health-conscious listeners and professionals seeking practical guidance.

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How many listeners does Feel Better, Live More get?

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What are the audience demographics for Feel Better, Live More?

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How many subscribers and views does Feel Better, Live More have?

To see how many followers or subscribers Feel Better, Live More has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feel Better, Live More?

These podcasts share a similar audience with Feel Better, Live More:

1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. Age Better with Liz Earle
4. Begin Again with Davina McCall
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Feel Better, Live More are there?

Feel Better, Live More launched 9 years ago and published 677 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feel Better, Live More?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Feel Better, Live More?

Recent guests on Feel Better, Live More include:

1. Dr. Will Bulsiewicz
2. Bryce Appelbaum
3. Arthur Brooks
4. David Perlmutter
5. Dr Stacy Sims
6. Dr Michael Breus
7. Master Shi Heng Yi
8. C. Thi Nguyen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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