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Artwork for Feel Better, Live More

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author
Mental Health
Happiness
Nutrition
Mindfulness
Stress Management
Sleep
Meditation
Ultra-Processed Foods
Exercise
Stress
Relationships
Anxiety
Protein
Metabolic Health
Burnout
Brain Health
Gut Health
Self-Compassion
Trauma
Sugar

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experie... more

PublishesDailyEpisodes682Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Feel Better, Live More

Latest Episodes

Most of us walk every day without really thinking about it – but this episode is guaranteed to change that. Because this simple, free, radical act is one of the most powerful things you can do for your body, your brain and your longevity.

Today’s Bi... more

Why do we grab our phones the moment we feel bored, lonely or overwhelmed, even when we know it’s unlikely to help? Returning guest, Nir Eyal, breaks down the psychology behind distraction and reveals a surprisingly simple truth: the pull isn't comin... more

When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells ... more

If you can’t shake the idea that happiness lies just around the corner, that you’ll ‘be happy when…’ you achieve X, Y or Z, then this conversation will bring you into the present. Because as my guest reveals, the secret to happiness isn't your future... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Roger Seheult
Quadruple board certified physician
Dr. Roger Seheult (California-based clinician and educator)
Episode: BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684
Sonja Lyubomirsky
Distinguished professor of psychology at the University of California, Riverside; co-author of How to Feel Loved
University of California, Riverside; co-author with Harry Reis
Episode: The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
Terry Real
World-renowned couples therapist and author of Us
Relational Life Institute / author of Us
Episode: How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679
Dr. Will Bulsiewicz
Award-winning gastroenterologist, author of Plant Powered Plus
Green Curriculum / Plant Power
Episode: The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Bryce Appelbaum
Pioneering neuro-optometrist
Dr Bryce Appelbaum, Neuro-Optometry
Episode: BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
Arthur Brooks
Professor at Vanderbilt University, Senior Fellow at Harvard Business School, bestselling author
Vanderbilt University; Harvard Business School
Episode: How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675
David Perlmutter
Neurologist and author of Brain Defenders
Brain Defenders / Brain health expert
Episode: The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Dr Stacy Sims
Exercise physiologist and nutritional scientist
Episode: BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
Dr Michael Breus
Clinical psychologist and sleep specialist
Episode: How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

Host

Dr Rangan Chatterjee
Host of Feel Better, Live More; physician with a focus on simplified health advice and behavior change.

Reviews

4.8 out of 5 stars from 22.6k ratings
  • One of my favourite podcasts. So informative and the best guests

    Podcast Addict
    5
    Trohanny Cottage
    13 days ago
  • Always inspiring and helpful

    I appreciate Dr Chatterjee’s sincerity, humility, and curiosity. This is my new favorite podcast. The interview with Terry Real was excellent. Interesting information and Dr Chatterjee’s interview style (present and genuine- not performy) is the best. I appreciate his voice, pacing, questions, and kindness.

    Apple Podcasts
    5
    bryony's books
    United States20 days ago
  • Great guy and ethos

    Less American influence required, more British and other cultural influences would be a lot better…

    Apple Podcasts
    3
    label-less
    United Kingdom24 days ago
  • Such a good listener and I

    This Podcast is the only one I know that really lets people talk and explain their view of the world. Rangan is such a good listener, never judges and I have learnt so much in the last years listening to the episodes. It has improved my and my families wellbeing in so many different ways. Thank you!

    Apple Podcasts
    5
    Kogelisa
    Italy25 days ago
  • Great podcast on gut health

    Fav quote… “If your partner has a healthy gut biom, you should kiss them more”. Said half jokingly, but still great. Luv it

    Apple Podcasts
    5
    review :;54
    Canadaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Long-form format offers deep dives you won't find in bite-sized shows.
Wide range of expert guests keeps content fresh and credible.
Practical, actionable health tips you can apply immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
Q: Can you explain the five mindsets and how they help people feel more loved?
The five mindsets are Radical Curiosity (show genuine interest in others), Sharing (expressing oneself and being open), Listening to Learn (truly listening to understand), Open Heart (warmth, compassion, Michelangelo effect), and Multiplicity (recognizing people as a bundle of traits and reducing judgment by embracing complexity).
The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
Q: What is the primary takeaway from your happiness interventions over the years?
The interventions largely work because they increase feelings of connection and being loved, with activities like expressing gratitude or performing acts of kindness fostering closer bonds and thus boosting happiness.
The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
Q: How do you define happiness in a research context and what are its two core components?
Happiness is defined as experiencing frequent positive emotions and having a sense that your life is going well, meaning you are satisfied with your progress toward life goals; both components are needed for true happiness.
How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679
Q: How do you persuade a long-time skeptic (a highly masculine partner) to embrace vulnerability?
Explain the personal and relational benefits, frame it as a shared journey, and demonstrate through concrete skills like taking breaks, one-sided repair, and communicating from the eye rather than blame.
BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680
Q: How does mindset tie into physical health and independence later in life?
Mindset shapes behavior; having a personal vision and values-driven goals helps people pursue independence and vitality, not just physical metrics, throughout aging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Feel Better, Live More

What is Feel Better, Live More about and what kind of topics does it cover?

This show explores practical health, wellbeing, and longevity topics through conversations with medical doctors, researchers, and movement/fitness experts. Episodes commonly cover brain health, sleep optimization, aging, stress, mindfulness, and sustainable lifestyle habits, with a focus on accessible, evidence-informed tips that listeners can apply daily. Notable strengths include long-form, in-depth discussions with credible experts and a clear emphasis on actionable strategies that fit real-life routines. The show often blends medical science with holistic approaches, making complex topics approachable for a broad audience of health-conscious listeners and professionals seeking practical guidance.

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How many listeners does Feel Better, Live More get?

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Which podcasts are similar to Feel Better, Live More?

These podcasts share a similar audience with Feel Better, Live More:

1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. Age Better with Liz Earle
4. The Diary Of A CEO with Steven Bartlett
5. Begin Again with Davina McCall

How many episodes of Feel Better, Live More are there?

Feel Better, Live More launched 9 years ago and published 682 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feel Better, Live More?

Recent guests on Feel Better, Live More include:

1. Roger Seheult
2. Sonja Lyubomirsky
3. Terry Real
4. Dr. Will Bulsiewicz
5. Bryce Appelbaum
6. Arthur Brooks
7. David Perlmutter
8. Dr Stacy Sims

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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