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Artwork for Marathon Handbook Podcast

Marathon Handbook Podcast

Marathon Handbook
Boston Marathon
Running
Marathon Training
Nike
Marathon
Chicago Marathon
Super Shoes
London Marathon
New York City Marathon
Running Shoes
Half Marathon
Tokyo Marathon
Eliud Kipchoge
Berlin Marathon
Adidas
Barkley Marathons
Faith Kipyegon
Olympics
Nutrition
Sifan Hassan

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, ... more

PublishesTwice weeklyEpisodes192Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for Marathon Handbook Podcast

Latest Episodes

The 2026 New York City Marathon elite fields just dropped, and Michael and Alex are breaking down every contender... recorded fresh off a workout with Conner Mantz, Casey Klinger, and Clayton Young in Provo, Utah.

On the men's side: defending champi... more

YouTube

Is it more volume or more speed that makes you a faster runner? This week Michael, Alex, and Katelyn dig into a listener's massive marathon breakthrough (2:47 → 2:30!) after he dropped threshold work and leaned into high weekly mileage instead — and ... more

YouTube

This week on The Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci tackle a stacked list of listener questions starting with one every marathoner has wondered about: does switching into your super shoes mid-long run actually hurt ... more

YouTube

We're halfway through 2026, and it's time for our mid-year shoe power rankings. Michael and Alex each built their own Top 10 favorite running shoes of the year so far: super shoes, super trainers, daily trainers, and everything in between. Plus, a bo... more

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Max Jolliffe
ultra runner and creator known for endurance racing and media presence
Satisfy athlete
Episode: Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running
Brad Stulberg
Author of The Way of Excellence, Master of Change and other books on excellence
Episode: Our 8 Tips for Running in the Heat
Josh Kerr
World-record mile runner; athlete featured in the episode
Brooks (Project 222 participant)
Episode: Inside Josh Kerr’s Mile World Record + We Interview Josh Kerr!
Alex Cyr
Shoe expert, guest on multiple episodes
Episode: Chronic Blisters, HR vs RPE, & The Truth About Marathon Long Runs
Randi Zuckerberg
Entrepreneur, author, and ultramarathon runner
Entrepreneurship; ultrarunning
Episode: Randi Zuckerberg on Running Cocodona 250 TWICE, Baja FKT & Achieving a Marathon PR at 44
Jessy Carveth
News editor and special guest
Marathon Handbook
Episode: How to Run a Goal Half Marathon: Everything You Need to Know
Jimmy Whelan
Professional cyclist turned professional runner
Salomon athlete
Episode: Running is Healthier than Cycling? Jimmy Whelan's Switch to Pro Running & 2028 Olympics Chase
Rory Linkletter
Canadian marathoner, elite road runner turning to trail
Various (athlete)
Episode: Trump's D.C. Golf Course Could Change the Marine Corps Marathon's Blue Mile, CIM Doubles & Rory Linkletter Goes Trail
Jakob Ingebrigtsen
Elite middle-distance runner, Olympic champion
Nike athlete (sponsors discussed)
Episode: Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future

Hosts

Michael Doyle
Host of Marathon Handbook Podcast; long-running host with deep experience in running education and media.
Katelyn Tossey
Co-host and running coach; active voice on training strategy and community engagement.
Alex Cyr
Co-host and running coach contributor; provides technical insights and guest expertise.

Reviews

4.8 out of 5 stars from 384 ratings
  • Heat training

    Hi

    Apple Podcasts
    5
    gabucian
    Switzerlanda month ago
  • Highly Recommend

    Any runner would benefit from the insight on this pod - and it’s entertaining along the way too!

    Apple Podcasts
    5
    jrossler
    United Statesa month ago
  • Terrific Podcast

    Discovered this podcast a few months ago and it really changed my running, helped me hit new PRs and teaches me so much. I look forward to new episodes that keep me company on long training runs and keep me entertained the whole way. I highly recommend this Pod.

    Apple Podcasts
    5
    AS From NYC
    United States4 months ago
  • Great Team. Great Pod

    Good stuff! Thanks for your coverage. One recommendation: give us a run down of the race in your instant reaction pod. Break the race down a bit more and describe where the athletes were at certain points in the race. Thanks!

    Apple Podcasts
    5
    JDfromDC
    United States4 months ago
  • Great Show

    I discovered this podcast a few months ago, and now it’s part of my weekly routine. Really enjoy the different topics and discussions from training tips to following the elite runners. Keep up the good work!

    Apple Podcasts
    5
    Zach Haskin
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, data-driven coaching with engaging hosts.
Strong mix of gear talk, race coverage, and expert guests.
Community-driven and entertaining for long runs.
Audience-friendly, actionable advice for long-term running goals.
Banters feel authentic and knowledgeable without being preachy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#16
United States/Sports/Running
Apple Podcasts
#13
Canada/Sports/Running
Apple Podcasts
#45
United Kingdom/Sports/Running
Apple Podcasts
#209
Canada/Sports
Apple Podcasts
#22
Australia/Sports/Running
Apple Podcasts
#25
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Is Cross-Training a Substitute for Running?
Q: Do you believe cross-training is a substitute or compliment or both to standard distance running?
The panel generally agrees it's a compliment for most healthy runners, with crossover substitutes only in injury or rehab situations; otherwise, running remains the core, with cross-training supporting recovery, durability, and aerobic conditioning.
Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running
Q: How do you balance creating content with actually racing at the highest level?
I learned to integrate storytelling and brand partnerships into my training, ensuring I can deliver value to sponsors while staying focused on performance and the race itself.
Max Jolliffe on Winning Badwater 135, Heat Training & His Path to Running
Q: What drew you to Badwater, and how did you prepare for such extreme heat?
Badwater felt iconic and close to home, so I approached it with intense heat-specific training, precise data tracking, and careful race-day planning to stay ahead of the heat and maintain core stability.
How to Figure Out Your Marathon Pacing
Q: What should Amy/Mark consider when determining marathon pace and how to approach the range around 3:40-4:00 hours?
Use a starting point within a sustainable range (e.g., 3:45-3:50 per kilometer for a sub-4 target), perform a fitness test or time trial if needed, and allow room for progressive adjustments as long as the pace remains achievable and sustainable during long runs and peak workouts.
How to Figure Out Your Marathon Pacing
Q: Should I keep up with the prescribed paces in the plan or adjust my expectations and lower the paces?
The hosts suggest using a combination of recent fitness signals (like lactate threshold, easy pace, and a potential time trial) to triangulate a sustainable marathon pace, and to avoid forcing an aggressive pace early; use a buffer and adjust gradually as fitness improves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Marathon Handbook Podcast

What is Marathon Handbook Podcast about and what kind of topics does it cover?

A practical, gear- and training-forward show focused on endurance running, from first races to major marathons. Episodes mix coaching insights, race-day strategy, and performance psychology with hands-on gear discussions, heat training, and real-world Q&A from the running community. Notable strengths include data-informed training talk, accessible coaching guidance, and guest appearances ranging from elite athletes to industry experts, which helps listeners sharpen plan-driven progress while staying motivated. The format often blends actionable tips with light banter and community-driven questions, making it useful for runners seeking relatable, evidence-backed advice as well as insight into sponsorships, product choices, and major race cov... more

Where can I find podcast stats for Marathon Handbook Podcast?

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How many listeners does Marathon Handbook Podcast get?

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What are the audience demographics for Marathon Handbook Podcast?

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How many subscribers and views does Marathon Handbook Podcast have?

To see how many followers or subscribers Marathon Handbook Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Marathon Handbook Podcast?

These podcasts share a similar audience with Marathon Handbook Podcast:

1. The Strength Running Podcast
2. Run4PRs
3. Tread Lightly Running Science Podcast
4. Marathon Training Academy
5. The Running Explained Podcast

How many episodes of Marathon Handbook Podcast are there?

Marathon Handbook Podcast launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Marathon Handbook Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Marathon Handbook Podcast?

Rephonic pulls ratings and reviews for Marathon Handbook Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Marathon Handbook Podcast?

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What guests have appeared on Marathon Handbook Podcast?

Recent guests on Marathon Handbook Podcast include:

1. Max Jolliffe
2. Brad Stulberg
3. Josh Kerr
4. Alex Cyr
5. Randi Zuckerberg
6. Jessy Carveth
7. Jimmy Whelan
8. Rory Linkletter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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