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Marathon Handbook Podcast

Marathon Handbook
Boston Marathon
Running
Nike
Chicago Marathon
Marathon
Super Shoes
Marathon Training
New York City Marathon
London Marathon
Running Shoes
Half Marathon
Tokyo Marathon
Eliud Kipchoge
Berlin Marathon
Adidas
Barkley Marathons
Faith Kipyegon
Olympics
Nutrition
Sifan Hassan

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, ... more

PublishesDailyEpisodes176Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for Marathon Handbook Podcast

Latest Episodes

A packed week in running. Michael and Jessy cover five big stories including a time that would have rewritten the record books and an exclusive from the CEO of one of the world's best marathons.

0:00 Intro & Jessy's Unbound Gravel 2003:00 10K in 26:... more

It was a big race weekend for the Marathon Handbook crew, and one of them won their race outright, beating every single finisher.

SUPPORT OUR SPONSOR:

Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MA... more

YouTube

Thomas Watson fills in for Michael Doyle this week as he and Jessy Carveth run through five stories dominating the running world right now — from a doping controversy that broke the internet to a heartwarming marathon moment featuring the sport's gre... more

We're cracking open the voicemail bag this week and taking on your best marathon training questions.

SUPPORT OUR SPONSORS:

This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: ⁠livemomentous.co... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jakob Ingebrigtsen
Elite middle-distance runner, Olympic champion
Nike athlete (sponsors discussed)
Episode: Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future
Alex Hutchinson
Outside columnist, author of Endure
Outside Magazine
Episode: The Science Behind the Sub-2 Hour Marathon: Alex Hutchinson on Sawe, Kejelcha & the New Era of Running
Sebastian Sawe
Elite marathoner, sub-2 hour hopeful, interviewed post-race
Episode: The First Sub-2 Marathon: Sawe & Kejelcha Make History | 2026 London Marathon Instant Reaction
Bobbi Gibb
First woman to finish Boston Marathon in 1966, three-time winner
Independent athlete/Marathon Handbook guest
Episode: Mile Zero — Bobbi Gibb, Amby Burfoot & CJ Albertson LIVE in Boston
Amby Burfoot
1968 Boston Marathon Champion, Marathon Handbook Ferry Godfather, editor at large
Marathon Handbook
Episode: Mile Zero — Bobbi Gibb, Amby Burfoot & CJ Albertson LIVE in Boston
CJ Albertson
Brooks Athlete, six-time Boston Marathon entrant, endurance racer
Brooks
Episode: Mile Zero — Bobbi Gibb, Amby Burfoot & CJ Albertson LIVE in Boston
Ambie Burfoot
Boston Marathon pioneer and columnist
Ambie Burfoot (as interview guest for event)
Episode: Boston Marathon Mega Preview: Course Strategy, Elite Picks & Your Complete Weekend Guide
Jess McClain
American distance runner, Brooks athlete, World Championship competitor
Brooks
Episode: Jess McClain on Being Led Off Course, the Paris Drama & Her Boston 2026 Ambitions
Des Linden
American icon in distance running, 2018 Boston Marathon Champion
Brooks (sponsor); marathon and ultra running advocate
Episode: Des Linden on Marathon des Sables, Boston, Ultras & the Future of Running

Hosts

Michael Doyle
Host with Marathon Handbook expertise; long-time running journalist and commentator with deep knowledge of training, race strategy, and gear.
Katelyn Tocci
Co-host known for training insights and race psychology, often providing data-driven angles and audience-friendly explanations.
Alex Cyr
Co-host and contributor focusing on training science, race analysis, and gear discussions with practical applications for listeners.

Reviews

4.8 out of 5 stars from 331 ratings
  • Terrific Podcast

    Discovered this podcast a few months ago and it really changed my running, helped me hit new PRs and teaches me so much. I look forward to new episodes that keep me company on long training runs and keep me entertained the whole way. I highly recommend this Pod.

    Apple Podcasts
    5
    AS From NYC
    United Statesa month ago
  • Great Team. Great Pod

    Good stuff! Thanks for your coverage. One recommendation: give us a run down of the race in your instant reaction pod. Break the race down a bit more and describe where the athletes were at certain points in the race. Thanks!

    Apple Podcasts
    5
    JDfromDC
    United Statesa month ago
  • Great Show

    I discovered this podcast a few months ago, and now it’s part of my weekly routine. Really enjoy the different topics and discussions from training tips to following the elite runners. Keep up the good work!

    Apple Podcasts
    5
    Zach Haskin
    United States2 months ago
  • Listen every week!

    I pretend they’re my friends and I love listening to them every week! Great to feel part of the community and learn a lot along the way!

    Apple Podcasts
    5
    cherimoyalover
    United States3 months ago
  • Educational and enjoyable

    Great show

    Apple Podcasts
    5
    ttc14
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feels like a community; hosts are credible and relatable, a strong combo for sponsorships and collaborations.
Professional, data-driven and entertaining—great mix for runners who want both science and banter.
Covers elite racing and gear with practical tips for everyday runners.
Some listeners crave deeper sourcing or more rigorous evidence on broad generalizations, but overall positive and highly engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#19
United States/Sports/Running
Apple Podcasts
#10
Canada/Sports/Running
Apple Podcasts
#40
United Kingdom/Sports/Running
Apple Podcasts
#45
Australia/Sports/Running
Apple Podcasts
#91
France/Sports/Running
Apple Podcasts
#93
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Voicemail Bag: Cadence Truths, Adidas Pro Evo 3 Tech & The Great Rest Day Debate
Q: What should Timothy do about his cadence and stride length given tendonitis and a sub-3-hour goal?
Katelyn explains cadence is individualized; focus on not overstriding and consider testing changes after recovery, not during peak training. The goal should be to run comfortably first, then gradually adjust cadence if it improves efficiency.
Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future
Q: Would you ever like to see you two go head-to-head in the marathon against Josh Kerr?
He didn't rule it out but suggested it depends on timing and priorities, noting that marathon racing is a long-term decision and might come after other distances, depending on how priorities and training align.
Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future
Q: What are you thinking about the Marathon at this point now?
He's focused on building mileage, staying disciplined, and waiting to race when training quality is optimal, with the goal of returning to form and then evaluating if/when a marathon makes sense.
The Science Behind the Sub-2 Hour Marathon: Alex Hutchinson on Sawe, Kejelcha & the New Era of Running
Q: What were the components that went into running a sub two-hour marathon from your perspective?
The shoes played the dominant role, with other factors like nutrition, training, and race structure contributing, but the shoe technology stood out as the clearest, most immediate driver of the milestone.
Boston Marathon Mega Preview: Course Strategy, Elite Picks & Your Complete Weekend Guide
Q: How should a runner approach pacing Boston according to the episode?
The hosts advocate slow, patient pacing early, avoiding a hot start, with most time spent around goal pace for the first 25K, and then finishing strong if possible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Marathon Handbook Podcast

What is Marathon Handbook Podcast about and what kind of topics does it cover?

This show centers on running culture, training, elite and community racing, and gear—delivering a mix of practical performance tips, race analysis, and behind-the-scenes race week coverage. Across episodes, listeners hear in-depth science-informed discussions of sub-2-hour marathon debates, shoe technology, fueling strategies, and race-day tactics, balanced with lively banter and personal anecdotes from seasoned runners and industry guests. Notably, guests range from elite athletes and coaches to journalists and gear experts, making the show a go-to for both competitive runners and sport-tech enthusiasts seeking context on trends, race strategy, and the evolving running ecosystem.

Where can I find podcast stats for Marathon Handbook Podcast?

Rephonic provides a wide range of podcast stats for Marathon Handbook Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Marathon Handbook Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Marathon Handbook Podcast get?

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What are the audience demographics for Marathon Handbook Podcast?

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How many subscribers and views does Marathon Handbook Podcast have?

To see how many followers or subscribers Marathon Handbook Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Marathon Handbook Podcast?

These podcasts share a similar audience with Marathon Handbook Podcast:

1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. Doctors of Running Podcast
4. Run4PRs
5. The Marathon Podcast

How many episodes of Marathon Handbook Podcast are there?

Marathon Handbook Podcast launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Marathon Handbook Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Marathon Handbook Podcast?

Rephonic pulls ratings and reviews for Marathon Handbook Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Marathon Handbook Podcast?

Recent guests on Marathon Handbook Podcast include:

1. Jakob Ingebrigtsen
2. Alex Hutchinson
3. Sebastian Sawe
4. Bobbi Gibb
5. Amby Burfoot
6. CJ Albertson
7. Ambie Burfoot
8. Jess McClain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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