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Artwork for Marathon Handbook Podcast

Marathon Handbook Podcast

Marathon Handbook
Women's 100-Meter Final
Boston Marathon
Marathon Training
Running Workouts
Netflix
Long Runs
Running Influencers
Sprint
Running Shoes
Sidney Mclaughlin
Olympics
Sha'carri Richardson
London Marathon
Parkrun
Kenya
Super Trainer Shoes
Pre-Race Nutrition
Marathon Running
Andrew Huberman
Running Coaching

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, ... more

PublishesTwice weeklyEpisodes134Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for Marathon Handbook Podcast

Latest Episodes

Olympian and professional runner Sam Parsons joins Alex Cyr on the Marathon Handbook Podcast for a deep, honest conversation about elite running, creativity, and life beyond racing. Sam reflects on his early days with Tin Man Elite and becoming one o... more

The half marathon might be the most popular race distance in the world — but is it actually the perfect running event?

In this episode of the Marathon Handbook Podcast, Michael Doyle is joined by coaches and athletes Katelyn Tocci and Alex Cyr for a... more

Michael Doyle and Jessy Carveth break down the five most compelling stories in running this week — starting with one of the most bizarre marathon disqualifications ever, after a runner was spotted racing the Hong Kong Marathon with a baby strapped to... more

In this Winter 2026 Mailbag, the Marathon Handbook crew answers listener questions on some of the toughest — and most misunderstood — topics in marathon running.

From runners who missed sub-3 by seconds, to first-time marathoners chasing Boston, to ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ahmed Muhamed
Professional runner for HOKA and NAZ Elite, two-time American road running champion
HOKA
Episode: From $150 to Olympic Contender: Ahmed Muhumed’s All-In Path to Pro Running
Colin Bennie
Elite marathon runner and native of Massachusetts
Episode: BONUS EPISODE: What Is the Future of the New York City Marathon? | Live from NYC 2025
Natasha Wodak
Canadian record holder in the Marathon and elite athlete
Asics
Episode: How Canada’s Fastest Marathoner Natasha Wodak Prepares for Race Day | Live from Toronto
Bill Quinn
Futurist with TCS, focusing on technology's impact on marathons
TCS
Episode: The Future of the Marathon: How Tech Will Change Running Forever
Katelyn Tocci
2025 Boston Marathon participant and running coach
Episode: 2025 Boston Marathon Deep Dive: Strategy, Storylines, and What To Watch
Alex Cyr
2027 Boston Marathon participant and sub-elite field entrant
Episode: 2025 Boston Marathon Deep Dive: Strategy, Storylines, and What To Watch
Thomas Watson
Founder and CEO of Marathon Handbook
Marathon Handbook
Episode: Wait, Super Shoes Don't Actually Make You Faster?
Conner Mantz
Emerging American distance runner and recent half marathon record breaker
Nike
Episode: How to Make Treadmill Running NOT Boring, + A New Half Marathon American Record
Amby Burfoot
Former Boston Marathon winner and author
Marathon Handbook
Episode: Bonus Episode: Should We Trust The New Women's Marathon World Record?

Hosts

Michael Doyle
Host discussing marathon training, shares insights about running and personal experiences.
Kaitlyn Tocci
Co-host of the Marathon Handbook Podcast, sharing insights and personal anecdotes.

Reviews

4.8 out of 5 stars from 193 ratings
  • Really great

    Informative and versatile podcast about running.

    Apple Podcasts
    5
    kerobi11
    United States11 days ago
  • Great pod

    Love this podcast! I’ve binged it since I found it. You guys are my long run companions. I’m loving all the tips/advice for this beginner-ish runner and people probably think I’m crazy for laughing while running.

    Apple Podcasts
    5
    Adina H.
    United States25 days ago
  • Great running podcast

    Super informative and enjoyable running podcast. Covers numerous topics including training, gear and race coverage. The hosts have considerable experience and knowledge.

    Apple Podcasts
    5
    mikesk8s-
    Canadaa month ago
  • My favorite running podcast

    I listen to a lot of running podcasts and this is, no question, my favorite. The hosts are really fun to listen to, and they are also just really kind in their perspectives and how they talk about the athletes and the sport. I look forward to every episode.

    Apple Podcasts
    5
    Hanieh R
    United Statesa month ago
  • The best running podcast

    Love the pod and your energy

    Apple Podcasts
    5
    Travis online
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions around gear and training highly beneficial for their running journeys.
There are occasional criticisms regarding generalizations made in discussions, suggesting a need for more nuanced comments.
The hosts' chemistry adds a unique dynamic, bringing humor and relatability to each episode.
Listeners appreciate the informative and engaging content tailored for runners of all levels.
The variety of guests contributes significantly to the show's richness, presenting diverse perspectives on the sport.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#19
United States/Sports/Running
Apple Podcasts
#7
Canada/Sports/Running
Apple Podcasts
#20
United Kingdom/Sports/Running
Apple Podcasts
#26
Australia/Sports/Running
Apple Podcasts
#27
Italy/Sports/Running
Apple Podcasts
#67
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Sub-3 Marathon Attempts, Boston Qualifying & What Marathon Pace Really Means | Winter 2026 Mailbag
Q: What is marathon pace anyhow?
Your marathon pace should feel like a 5 out of 10 and can also be calculated using race time trial results to estimate your paces for races.
Sub-3 Marathon Attempts, Boston Qualifying & What Marathon Pace Really Means | Winter 2026 Mailbag
Q: Should I go with the Sub 3 plan for this 14 week build again, or is it time to think about getting a coach?
If you can get a coach, that's only going to help you even more and fine tune a plan for you that's going to help you feel more comfortable with your marathon pace.
The Best Super Shoes of 2026: Carbon-Plated Power Rankings (Nike vs Adidas vs ASICS vs Puma)
Q: What is your personal favorite super shoe?
My personal favorite super shoe is the Puma Fast-R Nitro Elite 3, it's a shoe that combines speed, comfort, and durability.
The Best Super Shoes of 2026: Carbon-Plated Power Rankings (Nike vs Adidas vs ASICS vs Puma)
Q: How do we define best? How do we power rank a shoe?
There are a lot of subjective criteria that goes into power ranking, including elite level success and the market perception.
Running Weight, Fueling, Boston Qualifiers & Big Marathon Mindset | Mega Mailbag
Q: How do you manage training when your energy levels fluctuate due to the menstrual cycle?
During the follicular phase, focus on higher intensity workouts because women often feel stronger. During the luteal phase, opt for effort-based training rather than pace-focused workouts as the body may not feel as primed for high intensity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Marathon Handbook Podcast

What is Marathon Handbook Podcast about and what kind of topics does it cover?

The content explores a wide range of running-related topics, from beginner tips for those just starting out to in-depth discussions on advanced training techniques and race strategies. It features lively discussions about various running events, including the Boston Marathon and the Barkley Marathons, while also addressing cutting-edge gear and technology that runners can utilize in their training. The podcast provides practical advice, personal anecdotes, and expert insights that engage a diverse audience, making it suitable for both novice and seasoned runners. With a blend of informative content and humor, this podcast establishes a community feel, making it a relatable source of inspiration and knowledge for its listeners.

Where can I find podcast stats for Marathon Handbook Podcast?

Rephonic provides a wide range of podcast stats for Marathon Handbook Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Marathon Handbook Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Marathon Handbook Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Marathon Handbook Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Marathon Handbook Podcast?

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How many subscribers and views does Marathon Handbook Podcast have?

To see how many followers or subscribers Marathon Handbook Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Marathon Handbook Podcast?

These podcasts share a similar audience with Marathon Handbook Podcast:

1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. Marathon Training Academy
4. Fuel for the Sole
5. The Drop

How many episodes of Marathon Handbook Podcast are there?

Marathon Handbook Podcast launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Marathon Handbook Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Marathon Handbook Podcast?

Rephonic pulls ratings and reviews for Marathon Handbook Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Marathon Handbook Podcast?

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What guests have appeared on Marathon Handbook Podcast?

Recent guests on Marathon Handbook Podcast include:

1. Ahmed Muhamed
2. Colin Bennie
3. Natasha Wodak
4. Bill Quinn
5. Katelyn Tocci
6. Alex Cyr
7. Thomas Watson
8. Conner Mantz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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