
We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 ... more
| Publishes | Weekly | Episodes | 305 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Running is awesome… until it’s not. We fall in love with training cycles, goals, PRs — but sometimes? That grind catches up. You’ve been:
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Training back to back with no break
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Tied too tightly to your watch or pace
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Comparing yourself ... more
Hey runners — welcome back to the Run4PRs Podcast! Today we’re diving into a topic that gets zero hype but might be the secret weapon to your next PR…
👉 The offseason. Or as I like to call it: the Secret Season.
Because here’s the truth most runne... more
First up — music. You’ve probably heard purists say: “If you need music, you’re not mentally tough enough.”
But here’s the thing — running is a mental game, and for some runners, music helps them get into a flow state.
Pros of running with music: ✅... more
Ever feel like the wheels come off in the final miles of your race? You're not alone — but it doesn't have to be that way.
In this episode, we're breaking down 6 powerful strategies to help you close your races with strength and confidence — not a d... more
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I feel this is the most practical running podcast for the recreational runner. After listening to one of their podcasts, I signed up for their coaching and I’m really happy.
The show is well-informed and interesting but the audio is terrible, and it sounds like they keep hitting or blowing into the mic. I only listen when I see a topic of particular interest and even then I can’t make it through the episode. I return to it every few months to see if it’s improved and unfortunately it has not.
Love the info they’re giving but it’s a hard listen with the sound quality and constant background noise of bumping and tapping picked up in the mic.
Great training information and entertaining. I enjoy listening to this on the long run!
Great content and very helpful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #104 |
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A variety of topics concerning running are explored, with an emphasis on training techniques, nutrition, race day strategies, and mental preparation. The discussions are driven by insights from seasoned runners and coaches, particularly focusing on achieving personal records (PRs) while tackling issues such as race anxiety, long-distance training, injury prevention, and the nuances of marathon preparation. Unique perspectives are shared, highlighting both physical training and the mental dimensions of running, fostering a holistic approach to becoming a better runner. The podcast is inclusive, aiming to support runners of all levels, from beginners to seasoned athletes seeking to enhance their performance.
Listeners can expect to find prac... more
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These podcasts share a similar audience with Run4PRs:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. The Run Smarter Podcast
4. Marathon Training Academy
5. The Rambling Runner Podcast
Run4PRs launched 7 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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