We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 ... more
Publishes | Weekly | Episodes | 301 | Founded | 7 years ago |
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Number of Listeners | Category | Sports |
You know the feeling. Your heart rate’s already elevated before you’ve even warmed up. Your stomach feels off. You start second-guessing everything—your training, your pacing plan, your breakfast… all of it.
Let me start by saying this: nerves are n... more
Are 20 mile longs run the secret to avoiding the wall in your next marathon
Today we’re diving into one of the most dreaded phrases in marathon running: “Hitting the wall.”
You’ve probably heard it or maybe even experienced it — that feeling when y... more
6 Ways to Develop an Edge on Race Day (and PR)You’ve trained for months. The miles are in the bank. Now it’s race day — and the question is: what separates a decent race from a breakthrough PR?In this episode, we’re breaking down 6 actionable ways to... more
How to be a strong runner even as you age
We all know the saying, "Age is just a number," but when it comes to running, that number can sometimes feel like a roadblock. However, I'm here to tell you that with the right approach, you can absolutely c... more
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I feel this is the most practical running podcast for the recreational runner. After listening to one of their podcasts, I signed up for their coaching and I’m really happy.
The show is well-informed and interesting but the audio is terrible, and it sounds like they keep hitting or blowing into the mic. I only listen when I see a topic of particular interest and even then I can’t make it through the episode. I return to it every few months to see if it’s improved and unfortunately it has not.
Love the info they’re giving but it’s a hard listen with the sound quality and constant background noise of bumping and tapping picked up in the mic.
Great training information and entertaining. I enjoy listening to this on the long run!
Great content and very helpful!
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Focused on empowering runners, this show provides a wealth of training tips and personal insights from experienced coaches. Topics range from effective marathon training strategies, including workout structures and nutrition advice, to practical advice on overcoming the hurdles of parenting while maintaining running goals. The hosts emphasize mental toughness and resilience, offering listeners both motivational anecdotes and actionable advice tailored to runners of all levels. Unique to this discussion is the blend of personal experiences with professional coaching insights, making it a valuable resource for anyone looking to enhance their running performance and understanding.
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These podcasts share a similar audience with Run4PRs:
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3. Running Rogue
4. The Strength Running Podcast
5. The Run Smarter Podcast
Run4PRs launched 7 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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