The Running Explained Podcast
Running ExplainedHosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you'... more
| Publishes | Weekly | Episodes | 220 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
What does ADHD actually look like in runners and athletes, especially women? In this deeply honest conversation, Coach Amanda and Coach Nick sit down with running coach Mary Johnson to talk about the realities of living, training, parenting, and work... more
Mental health conversations in running are growing, but when it comes to men, there is still a long way to go.
In this episode of the Running Explained Podcast, we sit down with endurance athlete, community builder, and founder of RunTriMag, Jason B... more
What you do after the finish line matters just as much as the miles you ran to get there.
In this episode of The Running Explained Podcast, coaches Amanda Katz and Nick Klastava sit down with sports dietitian Meg Mahoney to break down the truth abou... more
What if you could go back to the start of your running journey and do things differently?
In this episode of the Running Explained Podcast, coaches Amanda and Nick break down the 6 biggest lessons they wish they knew when they first started running.... more
Key Facts
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Recent Guests
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Reviews
- New guests and open conversations are refreshing
The new hosts are bringing life back into this show! They are already showing that they care for the whole running community with their guests, and aren’t afraid to tackle broader yet sometimes sensitive issues.
Apple Podcasts5L. S. Norris
United States3 months ago - Loving the Podcast
Still amazing content and great conversations with the new podcast hosts! Can’t wait for more episodes with them.
Apple Podcasts5coolster23United States3 months ago - Used to be good
Has really gone downhill with change in hosts.
Apple Podcasts1carolyn1088United States3 months ago - So informative
Have learned so much from every episode! Such realistic advice and the hosts & guests break everything down so clearly! Has helped my running so much
Apple Podcasts5ilanaldunnUnited States3 months ago - Honestly the best
The best of the bunch — great content, totally applicable, relatable humans. Accessible for all levels of runners. Required listening.
Apple Podcasts5mfghtyre
Canada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | United States/Sports/Running |
Apple Podcasts | #24 | Canada/Sports/Running |
Apple Podcasts | #46 |  United Kingdom/Sports/Running |
Apple Podcasts | #65 |  Australia/Sports/Running |
Apple Podcasts | #75 |  Germany/Sports/Running |
Apple Podcasts | #100 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Running Explained Podcast
What is The Running Explained Podcast about and what kind of topics does it cover?
The show combines science-backed running guidance with practical coaching for runners at all levels. Episodes regularly cover injury rehab, fueling, training plans, and race strategy, often featuring guests who are elite or highly experienced in endurance contexts. A noteworthy pattern is the balance between technical, evidence-based coaching and accessible, relatable storytelling from runners and industry professionals. Listeners can expect deep dives into training concepts, recovery, and broader topics like inclusivity in running media and the psychology of performance, all delivered through approachable coaching hosts who aim to help people sustain running as a meaningful part of life.
Where can I find podcast stats for The Running Explained Podcast?
Rephonic provides a wide range of podcast stats for The Running Explained Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Explained Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Explained Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Running Explained Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Running Explained Podcast?
Rephonic provides comprehensive predictive audience data for The Running Explained Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Running Explained Podcast have?
To see how many followers or subscribers The Running Explained Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Explained Podcast?
These podcasts share a similar audience with The Running Explained Podcast:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. Run4PRs
4. The Run Smarter Podcast
5. Running Rogue
How many episodes of The Running Explained Podcast are there?
The Running Explained Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Explained Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Explained Podcast?
Rephonic pulls ratings and reviews for The Running Explained Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Running Explained Podcast?
Rephonic provides full transcripts for episodes of The Running Explained Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Explained Podcast?
Recent guests on The Running Explained Podcast include:
1. Meg Mahoney
2. Carrie Jackson
3. Cindy Kuzma
4. Gabi Rooker
5. Olivia Witherite
6. Dr. Vicky Sekely
7. Stephanie Roth-Goldberg
8. Brad Stulberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.