The Running Explained Podcast
Elisabeth ScottNew episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
| Publishes | Weekly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to the Podcast
Latest Episodes
DATA DATA EVERYWHERE! VO2max, heart rate, training status, body battery, sleep score, intensity zones, HRV, heat acclimation status, training readiness, cadence, ground contact time, vertical oscillation... HOW DO YOU SORT THROUGH IT ALL? more
"This is not an episode of The Running Explained Podcast-) more
LET'S TALK ABOUT "ZONE 2"!! Dr. Lisa Mitro rejoins the show to share her Zone 2 running journey, and we talk all about the importance of this intensity zone for runners, what it is, how to find it, and so much more!! more
ONE-TAKE Q&A RETURNS!! Answering extra questions from a recent Instagram story Q&A, Coach Elisabeth takes on YOUR questions about running, training, racing, and more! Learn about... more
Insights
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Reviews
- Good content but can’t hear host
Love the content and the guests are great, but the host is consistently so low volume that I find myself switching to other podcasts halfway through.
Apple Podcasts3Michaelb171
United States25 days ago - Heart rate
Love this pod cast so much but as a new runner I’m searching for an episode that talks about how to lower heart rate but couldn’t seem to find one. Have we not yet talked about it??
Apple Podcasts5nanguameimei
Canada2 months ago - Rambling
I’ve tried listening to this podcast a few times but can never make it through an episode. She seems to have a lot of good information but rambles on too long in order to make a point. I know it’s called Running Explained but when you over-explain things it becomes redundant and your message is lost. Just make your point and move along.
Apple Podcasts2DaniColbyUnited States3 months ago - So great!
I love this podcast! I am also 29, also new to running and attempting to go from zero to marathon in 6 months and have learnt sooo much from going back through all the episodes on this show. Always so well researched, good topics and well presented: thank you coach!!
Apple Podcasts5emz133
United Kingdom5 months ago - Running Treasure Trove
Coach Elisabeth does a great job hosting this podcast. There are episodes on so many different running topics, and I’ve learned so much from her and the guests on her podcast.
Apple Podcasts5R MelcoUnited States5 months ago
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Chart Rankings
Apple Podcasts | #6 | United States/Sports/Running |
Apple Podcasts | #224 | United States/Sports |
Apple Podcasts | #1 | Canada/Sports/Running |
Apple Podcasts | #12 | United Kingdom/Sports/Running |
Apple Podcasts | #144 | Canada/Sports |
Apple Podcasts | #8 |  Australia/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Running Explained Podcast launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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