
Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you'... more
| Publishes | Weekly | Episodes | 211 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

In this episode, Coach Amanda and Coach Nick explore the complex relationship between endurance sports and eating disorders with psychotherapist Stephanie Roth Goldberg. We discuss signs, prevention, and how coaches and athletes can foster healthier ... more
In this episode of the Running Explained podcast, hosts Amanda Katz and Nick Klastava engage in a deep conversation with New York Times Bestselling author Brad Stulberg about his latest book, 'The Way of Excellence.' They explore the true meaning of ... more
In this episode, Brooks Professional Runner Erika Kemp shares her journey in the world of running, discussing her record-breaking achievements and the lessons learned along the way. She emphasizes the importance of community, the highs and lows of ra... more
In this episode of the Running Explained Podcast, hosts Amanda Katz and Nick Klastava welcome sports dietitian Holley Samuel to discuss the critical role of nutrition in preparing for spring races. They explore the challenges of early season training... more
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The new hosts are bringing life back into this show! They are already showing that they care for the whole running community with their guests, and aren’t afraid to tackle broader yet sometimes sensitive issues.
Still amazing content and great conversations with the new podcast hosts! Can’t wait for more episodes with them.
Has really gone downhill with change in hosts.
Have learned so much from every episode! Such realistic advice and the hosts & guests break everything down so clearly! Has helped my running so much
The best of the bunch — great content, totally applicable, relatable humans. Accessible for all levels of runners. Required listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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This podcast serves as a comprehensive resource for runners of all levels, focusing on practical insights, science-backed strategies, and tips from fitness and running professionals. Topics often include injury prevention, nutrition for endurance athletes, training regimens tailored to various running goals, psychological aspects of running, and the experiences of guests who contribute unique perspectives on the sport. The engaging format combines expert interviews and listener interaction, making it accessible and relatable for both novice and experienced runners alike.
Rephonic provides a wide range of podcast stats for The Running Explained Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Explained Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Running Explained Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Running Explained Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Running Explained Podcast:
1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. Run4PRs
4. Ali on the Run Show
5. The Running Channel Podcast
The Running Explained Podcast launched 5 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Running Explained Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Running Explained Podcast include:
1. Stephanie Roth-Goldberg
2. Brad Stulberg
3. Erika Kemp
4. Alison Mariella Désir
5. Mike Ko
6. Dr. Marie Whitt
7. Cortney Berling
8. Dr. Logan Sherman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.