The Running Explained Podcast
Elisabeth ScottThe Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with inju... more
| Publishes | Weekly | Episodes | 204 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
Season 5 is wrapping up a bit early, but don’t worry, Season 6 is coming soon with more great conversations, science, and running wisdom. In the meantime, revisit past episodes or explore everything Running Explained has to offer:
* Our newsletter... more
This isn’t your typical clickbait-y “smash a marathon PR with just 3 runs a week” take. In one of our all-time favorite episodes, we're bringing back an insightful conversation with coach and elite mountain runner Kim Nedeau, who dives into how endur... more
In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most trusted voices in running shoe reviews on YouTube. We dive into the intersection of gear, performance, and pe... more
We’re back with another fantastic re-run featuring the powerhouse herself, exercise physiologist and hybrid athlete Dr. Alyssa Olenick (@doclyssfitness)!
Hybrid training isn't just about picking between strength or endurance – it's about embracing B... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Very informative top-notch podcast!
I started listening to this podcast about 2 months ago. I’ve been a runner for about 13 years and consider myself fairly well-versed when it comes to running, but I can truly say that I have already learned so much in the short time that I’ve been listening to this podcast. Elisabeth is clearly very knowledgeable about running. I also appreciate her interview style and the way that she interacts with her guests. I would highly recommend this podcast to anyone who is looking to deepen their under... more
Apple Podcasts5operasinger06
Canada3 months ago - Phenomenal
Legitimately the best podcast I’ve ever listened to. SUPER informative and helpful to my development as a runner, presenting enough science to learn without overwhelming and the right dash of humor and wit to keep engagement. New to this but already such a big fan, thank you for the direction!
Apple Podcasts5Jarrett 1210
United States3 months ago - Amazing insights
All of the episodes give a wide perspective on the art and science of running. I really loved the most recent episode on when to not run, and I love the idea of what I call intelligent adaptation—the ability to engage with and listen to yourself for the betterment of your running and, more importantly, yourself.
Apple Podcasts5Cruz the MuseUnited States4 months ago - Great Information!
Really great advice around running and nutrition - it helped me totally shift my perspective around running, fueling and responding to my body’s needs - and I’ve seen such great changes.
Thank you Elisabeth!
Apple Podcasts5Jub/JubUnited States7 months ago - Pretty good
I found this recently and it’s an enjoyable listen. More Q&A would be great.
My biggest issues are:
Sound issues…main pod is to low volume and then ads blast your speakers.
Coach promotion. You might not notice if you don’t binge a few at a time but if you do listen to several in a row it’s just an ad for the coaching industrial complex. I know this bubble hasn’t popped yet but it does get annoying after a while.
Weight loss discussions. Every episode that discusses this devolves into a co... more
Apple Podcasts5Clyde5dalerunnerUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | United States/Sports/Running |
Apple Podcasts | #29 | Canada/Sports/Running |
Apple Podcasts | #37 |  United Kingdom/Sports/Running |
Apple Podcasts | #26 |  Germany/Sports/Running |
Apple Podcasts | #80 |  Australia/Sports/Running |
Apple Podcasts | #101 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Running Explained Podcast
What is The Running Explained Podcast about and what kind of topics does it cover?
Focusing on running from a science-backed perspective, this podcast provides actionable insights and practical strategies tailored for runners at various stages of their journey. It features a range of topics, including injury prevention, nutrition, race day strategies, and mental resilience, aiming to empower and motivate listeners to reach their running goals. The episodes often include expert interviews, listener questions, and relatable anecdotes to provide a well-rounded understanding of the challenges and joys of running. Unique characteristics include a transparent dialogue on common running myths and the exploration of diverse running topics, making it a valuable resource for both novice and seasoned athletes seeking to improve thei... more
Where can I find podcast stats for The Running Explained Podcast?
Rephonic provides a wide range of podcast stats for The Running Explained Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Running Explained Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Running Explained Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Running Explained Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Running Explained Podcast?
Rephonic provides comprehensive predictive audience data for The Running Explained Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Running Explained Podcast have?
To see how many followers or subscribers The Running Explained Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Running Explained Podcast?
These podcasts share a similar audience with The Running Explained Podcast:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. Run4PRs
4. The Run Smarter Podcast
5. Marathon Training Academy
How many episodes of The Running Explained Podcast are there?
The Running Explained Podcast launched 5 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Explained Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Running Explained Podcast?
Rephonic pulls ratings and reviews for The Running Explained Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Running Explained Podcast?
Rephonic provides full transcripts for episodes of The Running Explained Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Running Explained Podcast?
Recent guests on The Running Explained Podcast include:
1. Kim Nedeau
2. Mike Ko
3. Dr. Alyssa Olenick
4. Dr. Marie Whitt
5. Cortney Berling
6. Dr. Logan Sherman
7. Marie Leautey
8. Jeff Horowitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.