The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with inju... more
Publishes | Weekly | Episodes | 181 | Founded | 4 years ago |
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Number of Listeners | Categories | SportsRunning |
In this episode, Coach Elisabeth chats with Jason Fitzgerald, the founder of Strength Running, about how much running volume, i.e. how much you in a week, matters for your goals. They tackle the big questions: Can you really race your best on fewer r... more
In today’s episode, I’m joined by Caila Yates, RD, a registered dietitian with deep expertise in sports nutrition and eating disorders. Together, we dive into one of the most crucial strategies for marathon runners—carb loading—and why it's so import... more
In today’s episode, we’re tackling an exciting and empowering topic that every runner can relate to—how to keep chasing your running goals, no matter how the years go by! The fear of running out of time to achieve your biggest dreams is something mos... more
In today’s episode, we’re diving into the inspiring and emotional journey of Kate Mihevc Edwards, a runner who turned her love for the sport into a career as a physical therapist specializing in running medicine. But her story isn’t just about the mi... more
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I found this recently and it’s an enjoyable listen. More Q&A would be great.
My biggest issues are:
Sound issues…main pod is to low volume and then ads blast your speakers.
Coach promotion. You might not notice if you don’t binge a few at a time but if you do listen to several in a row it’s just an ad for the coaching industrial complex. I know this bubble hasn’t popped yet but it does get annoying after a while.
Weight loss discussions. Every episode that discusses this devolves into a co... more
Very informative for a beginner runner.
Excellent presentation, well researched. Thank you!
Probably my favorite running podcast. Coach Elizabeth takes the time to ask good questions and do proper research
Good content but the delivery is just like being read to for an hour and it quickly gets boring for me. Interview, conversation style podcasts are more my style I guess.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | |
Apple Podcasts | #214 | |
Apple Podcasts | #10 | |
Apple Podcasts | #15 | |
Apple Podcasts | #11 | |
Apple Podcasts | #30 |
Recent interactions between the hosts and their guests.
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Focused on answering all running-related questions, the content is engaging for both novice and seasoned runners. The episodes cover a broad range of topics including training techniques, racing strategies, nutrition, and recovery methods, addressing the diverse needs of runners at any level of experience. Notably, the discussions often feature expert guests who provide insights into specialized areas such as sports psychology and physical therapy, adding depth and credibility to the content.
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These podcasts share a similar audience with The Running Explained Podcast:
1. The Strength Running Podcast
2. Tread Lightly Podcast
3. Run to the Top Podcast | The Ultimate Guide to Running
4. Run4PRs
5. Running Rogue
The Running Explained Podcast launched 4 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Running Explained Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Running Explained Podcast include:
1. Caila Yates
2. Sara Manderscheid
3. Dr. Kate Mihevc Edwards
4. Ashley Mateo
5. Karin Nordin
6. Emily Perrin
7. Matt Chittim
8. Dr. Alyssa Olenick
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