Fuel for the Sole
Fuel for the SoleFuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured ... more
| Publishes | Weekly | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
This week on Fuel for the Sole, we dive into the new trend of “fiber maxxing” and why it’s probably not for us. We also tackle listener questions on fueling and race intensity, whether downing a bunch of hot dogs can replace a nitrate supplement, and... more
This week on Fuel for the Sole, we break down Thomas’ latest algorithm—one that’s somehow convinced he (and everyone else) should be taking nicotine. We also dig into the trending supplement creatine, answering your top questions, including the best ... more
This week on Fuel for the Sole, we recap the highlights from the New York City Marathon and share the latest updates on the LA100 Group. We also tackle listener questions on several topics, including hyponatremia, hitting the wall, the difference bet... more
This week on Fuel for the Sole, we’re celebrating Meghann’s third time taking (and passing!) her CSSD exam — and breaking down what that means and why it matters. We’re also diving back into the hot topic of lead in protein powders after a new study ... more
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- Amazing advice for improving performance, but sometimes mean-spirited
I love Meghann’s advice and her sunny, welcoming attitude on the show. I took nearly 11 minutes off my marathon PR by incorporating her nutrition recommendations into my training. But Thomas can be elitist and adds very little to the show. He spent a good chunk of the most recent episode making fun of listeners who run with hydration backpacks and speculated that a listener who uses medical cannabis called in to the show high (a dumb joke that didn’t land). Running is for everyone, and we should... more
Apple Podcasts445701 NYC
United States5 months ago - Love you guys but not the voicemail
Guys, you are awesome and the nutrition advice is really solid, but please consider dropping the voicemail listener questions. Many are way too long and I am not really here to listen to some girl talk about how close she is to a sub 3 marathon.
Apple Podcasts5WinniePruhUnited States6 months ago - ok
Helpful to a point. Leans more to those in elite training. Hosts ego and insensitive to the entire audience sets in sometimes. Not everyone is seeking Boston, fyi.
Apple Podcasts2Michigan_is_coldUnited States6 months ago - Solid advice for performance
Lots of great performance advice here. I might add a caveat that the focus isn’t health per se as much as performance but if you know that going in it’s great for your racing qiestions
Apple Podcasts5Greg White LAUnited Statesa year ago Love this podcast 🤘
Podcast Addict5a year agoiAmHalfPedro
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #110 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Fuel for the Sole
What is Fuel for the Sole about and what kind of topics does it cover?
This podcast explores various aspects of nutrition, hydration, and performance tailored for runners and athletes. The hosts engage in lively discussions centered around sports dietetics, examining the impact of fuel on athletic performance while also addressing listener questions regarding dietary strategies, hydration techniques, and the latest nutrition trends. Episodes often feature expert insights and personal anecdotes, creating an informative yet approachable atmosphere for listeners looking to enhance their understanding of running nutrition.
Notably, the podcast emphasizes the importance of individualized nutrition and hydration strategies, inviting guests who are experts in their respective fields. By combining practical advice wi... more
Where can I find podcast stats for Fuel for the Sole?
Rephonic provides a wide range of podcast stats for Fuel for the Sole. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fuel for the Sole and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fuel for the Sole get?
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What are the audience demographics for Fuel for the Sole?
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How many subscribers and views does Fuel for the Sole have?
To see how many followers or subscribers Fuel for the Sole has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fuel for the Sole?
These podcasts share a similar audience with Fuel for the Sole:
1. The Drop
2. Ali on the Run Show
3. Nobody Asked Us with Des & Kara
4. I'll Have Another with Lindsey Hein Podcast
5. Fast People
How many episodes of Fuel for the Sole are there?
Fuel for the Sole launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fuel for the Sole?
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Where can I see ratings and reviews for Fuel for the Sole?
Rephonic pulls ratings and reviews for Fuel for the Sole from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fuel for the Sole?
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What guests have appeared on Fuel for the Sole?
Recent guests on Fuel for the Sole include:
1. Deena Kastor
2. Allie Caminiti
3. Elyse Braner
4. Brittany Greene
5. Asia Rawls
6. Lyndsie Romes
7. Emma Grace Hurley
8. Lauren Nemeroff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.