Fuel for the Sole
Fuel for the SoleFuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured ... more
| Publishes | Weekly | Episodes | 133 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
This week on Fuel for the Sole, we talk about the hot topic of Ro.Co, which is being advertised by Serena Williams. We also answer several listener questions, including hydration and GI issues, fueling for back to back marathons, what to eat for a la... more
The 10th stop of the Move Her Mind Event Series with ASICS took us to Louisville, Kentucky! We sat down with Julie Sergent, Physical Therapist and Founder of Sergent Wellness, for an insightful conversation on the power of strength training for women... more
This week on Fuel for the Sole, we’re diving into the new ferritin guidelines from the American Gastroenterological Association, breaking down protein intake and recovery after a 100-miler, unpacking the buzz around magnesium and what it really does—... more
The 9th stop of the Move Her Mind Event Series took us back to where we started, Washington D.C.! We sat down with Founder of Chocolate City Relay, Brittany Green, and Director of People + Culture and Community Marketing at Pacers Running, Elyse Bran... more
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Reviews
- Amazing advice for improving performance, but sometimes mean-spirited
I love Meghann’s advice and her sunny, welcoming attitude on the show. I took nearly 11 minutes off my marathon PR by incorporating her nutrition recommendations into my training. But Thomas can be elitist and adds very little to the show. He spent a good chunk of the most recent episode making fun of listeners who run with hydration backpacks and speculated that a listener who uses medical cannabis called in to the show high (a dumb joke that didn’t land). Running is for everyone, and we should... more
Apple Podcasts445701 NYC
United States2 months ago - Love you guys but not the voicemail
Guys, you are awesome and the nutrition advice is really solid, but please consider dropping the voicemail listener questions. Many are way too long and I am not really here to listen to some girl talk about how close she is to a sub 3 marathon.
Apple Podcasts5WinniePruhUnited States3 months ago - ok
Helpful to a point. Leans more to those in elite training. Hosts ego and insensitive to the entire audience sets in sometimes. Not everyone is seeking Boston, fyi.
Apple Podcasts2Michigan_is_coldUnited States3 months ago - Solid advice for performance
Lots of great performance advice here. I might add a caveat that the focus isn’t health per se as much as performance but if you know that going in it’s great for your racing qiestions
Apple Podcasts5Greg White LAUnited States8 months ago Love this podcast 🤘
Podcast Addict58 months agoiAmHalfPedro
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #197 | United States/Health & Fitness |
Apple Podcasts | #29 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  Australia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Fuel for the Sole
What is Fuel for the Sole about and what kind of topics does it cover?
Focused primarily on running and nutrition, this podcast explores a variety of topics catered to athletes, particularly those engaged in endurance sports. It features a mix of personal stories, expert insights, and practical advice regarding hydration, nutrition strategies, and performance enhancement techniques. Episodes often address listener inquiries, highlighting the importance of balanced nutrition tailored to individual needs, while also discussing broader themes surrounding women's health in fitness, community support, and mental well-being. This unique blend of expert knowledge and engaging conversations makes it a valuable resource for runners of all levels seeking to enhance their performance and overall health through informed d... more
Where can I find podcast stats for Fuel for the Sole?
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How many listeners does Fuel for the Sole get?
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What are the audience demographics for Fuel for the Sole?
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How many subscribers and views does Fuel for the Sole have?
To see how many followers or subscribers Fuel for the Sole has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fuel for the Sole?
These podcasts share a similar audience with Fuel for the Sole:
1. The Drop
2. Ali on the Run Show
3. Nobody Asked Us with Des & Kara
4. Relay
5. I'll Have Another with Lindsey Hein Podcast
How many episodes of Fuel for the Sole are there?
Fuel for the Sole launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fuel for the Sole?
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Where can I see ratings and reviews for Fuel for the Sole?
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What guests have appeared on Fuel for the Sole?
Recent guests on Fuel for the Sole include:
1. Elyse Braner
2. Brittany Greene
3. Asia Rawls
4. Lyndsie Romes
5. Emma Grace Hurley
6. Lauren Nemeroff
7. Lolita Bryant
8. Abby Lokits
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.