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I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions
Running
Olympic Trials
Marathon Training
Boston Marathon
Mental Health
Olympics
Nutrition
Motherhood
Marathon Running
Chicago Marathon
Nike
Team USA
Coaching
Marathon
Trail Running
Injury Recovery
Women's Sports
Strength Training
Puma
New York City Marathon

Running

PublishesTwice weeklyEpisodes400Founded10 years ago
Number of ListenersCategories
RunningHealth & FitnessSportsFitness

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Artwork for I'll Have Another

Latest Episodes

I’m coming to you with a bonus episode recorded live in Indianapolis during an incredible weekend at the 500 Festival Indy Mini Marathon and the USATF 5K Championships. I had the opportunity to announce the 5K and witness a high-stakes race where the... more

Rachel Smith returns to the podcast fresh off a standout performance at the B.A.A. 5K, where she finished second overall and was the first American woman across the line. A 2020 Olympian in the 5,000m, Rachel is now navigating a new season of life as... more

My friend and fellow podcast host Ally Brettnacher and I discuss the upcoming weekend in Indianapolis – the 500 Festival Indy Mini weekend!! This is the 50th running of the Indy Mini & home of the USATF 5K champs for the second year in a row!

We are... more

Carrie Elwood’s performance at the Boston Marathon turned heads across the running world. In just her sixth marathon, she placed 10th overall and finished as the fourth American, running a massive personal best of 2:22 after entering the race with a ... more

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Recent Guests

Rachel Smith
Elite runner and Olympian, transitioning to road racing and motherhood
Nike
Episode: Episode 681: Rachel Smith on Chasing Longer Distances, Motherhood, and Finding Joy in the Process
Carrie Elwood
American record holder, marathoner
Mammoth Track Club / ASICS
Episode: Episode 680: Carrie Ellwood’s 2:22 at the Boston Marathon
Nathan Martin
Elite marathoner and coach
Asics, coached by James McCurdy
Episode: Episode 679: Nathan Martin – Winning the LA Marathon by 0.01 Seconds
Jonathan Western
Endurance runner specializing in ultramarathons and trail races
Trail Animals Running Club; Mount to Coast
Episode: Episode 678: Jonathan Western on Running Through Hardship and Taking on Double Boston
Maria Chevalier
Elite endurance runner with a long Boston Marathon history and Vermont 100 finisher
Episode: Episode 677: Maria Chevalier- Double Boston & Wisdom from 100+ Marathons
Jenny Simpson
Olympian, world champion, former track star
Fleet Feet (Chief Running Officer)
Episode: Episode 676: Jenny Simpson on Her Next Chapter, Community, and Life After Elite Racing
Erin Ton
Endurance athlete, professional mountain runner
Professional runner; sponsor relationships discussed
Episode: Episode 675: Erin Ton on Chasing FKTs, Big Mountain Risk, and Learning Through Failure
Lindsey Butler
USA Indoor 1500m bronze medalist; Virginia Tech alum; engineer
unsponsored athlete / former ON NIL partner
Episode: Episode 674: Lindsey Butler – From Last Seed to USA Indoor Bronze Medalist
Emily Mackay
Elite middle-distance runner, national champion, Olympian
Union Athletics Club, Team New Balance Boston
Episode: Episode 672: Emily Mackay – Winning Her First National Title and Heading to World Indoors

Host

Lindsey Hein
Host of a popular running-focused podcast with a strong emphasis on personal stories from athletes and their journeys in the sport.

Reviews

4.9 out of 5 stars from 2.4k ratings
  • The running podcast I never skip

    I have been listening to Lindsey for years now, definitely one of my top running pods. Love that she also interviews trail runners!

    Apple Podcasts
    5
    Mollsunfin
    United States3 months ago
  • Relatable

    I enjoy listening to Linsey interview people because she makes her guests comfortable and the conversations are always relatable.

    Apple Podcasts
    5
    Vhruns
    United States3 months ago
  • Best running podcast

    Listening to Lindsey is like having a friend with me on solo runs. Looking forward to all the great guests she will have on in 2026.

    Apple Podcasts
    5
    runnerkimrun
    United States6 months ago
  • Great Podcast

    Excellent guests and information. Love the wellness series.

    Apple Podcasts
    5
    Lauren E9
    United States6 months ago
  • I don’t miss an episode 💛

    Lindsey is a fantastic interviewer and has great guests on the show. I love these episodes, I learn a ton and feel connected to everything running.

    Apple Podcasts
    5
    Micky Sabine
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and relatable interview style, often feeling as if they are conversing with a friend while listening.
The podcast is praised for its high-quality guests and the valuable information they share about running and wellness.
A few listeners have mentioned issues with audio quality during certain episodes, which might need improvement.
Many enjoy the blend of personal stories and athletic tips, making the content both informative and enjoyable during their runs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#45
United States/Sports/Running
Apple Podcasts
#117
Canada/Sports/Running
Apple Podcasts
#193
United Kingdom/Sports/Running
Apple Podcasts
#50
Australia/Sports/Running
Apple Podcasts
#105
France/Sports/Running
Apple Podcasts
#174
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 680: Carrie Ellwood’s 2:22 at the Boston Marathon
Q: What was the turning point that made this Boston day possible?
A combination of switching coaches, dialing in nutrition, and adopting a more marathon-focused training plan, along with trusting the process and believing in herself even when previous marathons had not gone well.
Episode 676: Jenny Simpson on Her Next Chapter, Community, and Life After Elite Racing
Q: How did the transition from elite athlete to Fleet Feet leadership influence your approach to rest and training now?
She reframes rest as essential for long-term performance, embraces a sustainable rhythm, and uses running as a core practice to stay connected with her identity and leadership responsibilities.
Episode 676: Jenny Simpson on Her Next Chapter, Community, and Life After Elite Racing
Q: What was the hardest part about seven marathons in seven days and how did you manage the mental load?
The hardest part was maintaining commitment, managing fatigue, and staying present through extreme physical and emotional challenges; the mindset shifted to continuous small commitments and relying on the energy of the teammates and the process, rather than the outcome.
Episode 670: Megan Sailor Runs 2:25:17 in Her Marathon Debut and is Heading to Boston
Q: How did training change for Boston compared to CIM?
Training shifted to include more hills and greater emphasis on running fast on hills, with longer workouts and higher mileage, to address the fatigue and hills experienced in CIM and to prepare for the Boston course.
Episode 670: Megan Sailor Runs 2:25:17 in Her Marathon Debut and is Heading to Boston
Q: What were the goals for CIM and how did the race unfold relative to those goals?
Her goals followed the three-tier approach (ocean floor, sea level, mountaintop) with finish, top-three, and a potential time goal; the race went out faster than expected but she stayed committed to the group, finished with a strong 2:25, and felt the outcome aligned with her plan even if the exact splits differed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About I'll Have Another

What is I'll Have Another about and what kind of topics does it cover?

This podcast provides an enthusiastic and supportive exploration of running, covering various aspects of the sport and the personal journeys of both elite and everyday runners. Topics frequently discussed include training regimens, life challenges faced by athletes, mental health, and family dynamics related to running. Each episode features in-depth interviews with professional athletes and coaches, delving into their unique stories, insights on competitive running, and strategies for achieving personal goals. The relaxed yet informative format creates a friendly atmosphere, making it an inviting choice for listeners who appreciate both competitive sports and personal growth narratives in the running community.

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Which podcasts are similar to I'll Have Another?

These podcasts share a similar audience with I'll Have Another:

1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Off The Rails With Eric And Aisha
5. Fast People

How many episodes of I'll Have Another are there?

I'll Have Another launched 10 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I'll Have Another?

Recent guests on I'll Have Another include:

1. Rachel Smith
2. Carrie Elwood
3. Nathan Martin
4. Jonathan Western
5. Maria Chevalier
6. Jenny Simpson
7. Erin Ton
8. Lindsey Butler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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