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I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions
Running
Marathon Training
Strength Training
Mindset
California International Marathon
Coaching
Community Engagement
Injury Recovery
Olympic Trials
Marathon Trials
Grandma's Marathon
NAZ Elite
Olympic Trials Marathon
Chicago Marathon
Marathon Running
Motherhood
Puma
Training Regimens
Injuries In Sports
Sara Vaughn

Running

PublishesTwice weeklyEpisodes400Founded10 years ago
Number of ListenersCategories
Health & FitnessRunningFitnessSports

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Artwork for I'll Have Another

Latest Episodes

Rory Linkletter is back on the podcast and he is truly one of the most entertaining, insightful people to talk running with. He just ran a huge PR of 2:06:49 at the Chicago Marathon, and we get into everything that went into that performance — the bi... more

In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this year at Grandma’s Marathon, marking an impressive pr... more

In this episode of I’ll Have Another with Lindsey Hein, Lindsey sits down with Jamie Greenawalt, President of Foot Levelers, for a conversation about leadership, goal setting, and building a wellness-centered life. Jamie is a third-generation leader ... more

I hope you had a wonderful Chicago Marathon weekend — if you raced, congrats! It was such a joy to be in Chicago again.

Today I’m recapping the Chicago Marathon with the one and only Emily Venters. I spoke with Emily at the pre-race press conference... more

Key Facts

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Recent Guests

Aubrey Frentheway
Fourth American in the Chicago Marathon, an avid runner and middle school math teacher
Saucony
Episode: Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey
Jamie Greenawalt
President of Foot Levelers and passionate advocate for wellness and custom orthopedic support.
Foot Levelers
Episode: Episode 646: The Wellness One: Jamie Greenawalt on Leadership, Goal Setting, and the Power of Foot Levelers
Emily Venters
Marathon runner and leukemia survivor
Episode: Episode 645: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
Jay Dicharry
Well-known physical therapist, founder of the MOBO board, and author of 'Running Rewired'
Episode: Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
Keira D'Amato
American record-breaking marathon runner and author of 'Don't Call It A Comeback'
Nike
Episode: Episode 643: Keira D’Amato – Don’t Call It A Comeback
Claire Shorenstein
Board certified sports dietitian and endurance athlete
Eat for Endurance
Episode: Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
Natosha Rogers
A professional marathon runner and former NCAA champion.
Puma Elite Group
Episode: Episode 641: Natosha Rogers – Chicago Bound With 2:23 Marathoner
Dr. Kurt Juergens
Chiropractor with experience in sports medicine, father of five, marathon runner, and former team member of the USA Track and Field Trials.
Chiropractic & Sports Rehab Center
Episode: Episode 640: The Wellness One: Chiropractor Q&A with Dr. Kurt Juergens (Chiropractic & Sports Rehab Center — Houston)
Julia Paternain
Bronze medalist in marathon at the World Championships.
Uruguay national team
Episode: Episode 639: Julia Paternain – Bronze Medalist in the Marathon at the World Championships

Host

Lindsey Hein
Host of a running-focused podcast, engaging with guests from various backgrounds within the sport, emphasizing personal stories and community in athletics.

Reviews

4.9 out of 5 stars from 2.4k ratings
  • Best running podcast

    Listening to Lindsey is like having a friend with me on solo runs. Looking forward to all the great guests she will have on in 2026.

    Apple Podcasts
    5
    runnerkimrun
    United States12 days ago
  • Great Podcast

    Excellent guests and information. Love the wellness series.

    Apple Podcasts
    5
    Lauren E9
    United States13 days ago
  • I don’t miss an episode 💛

    Lindsey is a fantastic interviewer and has great guests on the show. I love these episodes, I learn a ton and feel connected to everything running.

    Apple Podcasts
    5
    Micky Sabine
    United States13 days ago
  • So Happy I Found This!

    Just found this somehow and I’ve been binging since. Love Lindsey’s vibe and it’s full of such great info. It has become one of my fave running podcasts!

    Apple Podcasts
    5
    Hollydoesahalf
    United States17 days ago
  • Great show

    I enjoy this show and have been listening for years! I highly recommend!

    Apple Podcasts
    5
    Emeraldrunner5
    United States17 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of technical feedback regarding audio quality, suggesting some areas for improvement in production.
Overall, the podcast is considered a must-listen for both experienced runners and those new to the sport.
Listeners praise the engaging interview style and the quality of conversations, noting how they feel encouraged and motivated by the guests' stories.
Several comments highlight the relatability and preparation of the host, creating a sense of camaraderie with the audience.
Many appreciate the diverse range of guests, with some emphasizing the focus on women's experiences in running alongside personal growth discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#26
United States/Sports/Running
Apple Podcasts
#58
United Kingdom/Sports/Running
Apple Podcasts
#69
Canada/Sports/Running
Apple Podcasts
#63
Australia/Sports/Running
Apple Podcasts
#100
Italy/Sports/Running
Apple Podcasts
#169
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 645: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
Q: How are you?
I'm doing okay. Yeah, I think it was like the weekend was just more emotional than anything.
Episode 643: Keira D’Amato – Don’t Call It A Comeback
Q: What does the title 'Don't Call It A Comeback' mean to you?
D'Amato initially didn't want to label her story as a comeback, as she was focused on personal happiness and growth rather than a return to a previous standard.
Episode 643: Keira D’Amato – Don’t Call It A Comeback
Q: How did you choose to work with Ed Istone?
D'Amato wanted an adventure in running and was drawn to altitude training. She valued Ed Istone's individual coaching approach and team environment.
Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
Q: What advice would you give to someone new to marathoning regarding their nutrition?
Start by increasing carbohydrate intake relative to workout volume, verify consistent nutritious meals, and consider fuel timing for workouts.
Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
Q: How do you evaluate someone to find the best path forward with an athlete?
Claire emphasizes understanding the athlete's entire context, including health history, current challenges, and lifestyle factors, before making tailored nutrition recommendations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About I'll Have Another

What is I'll Have Another about and what kind of topics does it cover?

The show features conversations centered around running, athletic achievements, and personal journeys within the sport. Guests often include professional runners, Olympians, and notable figures in the running community, who share their experiences, challenges, and training insights. The discussions frequently address not only the technical aspects of running but also the mental and emotional facets that come with competition and personal growth. Listeners can expect engaging narratives about resilience, community, and the evolving landscape of long-distance running and track events.

Notably, the podcast highlights diverse stories, ranging from elite athletes detailing their struggles and triumphs to those advocating for mental health in sp... more

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Which podcasts are similar to I'll Have Another?

These podcasts share a similar audience with I'll Have Another:

1. Fast People
2. Ali on the Run Show
3. Nobody Asked Us with Des & Kara
4. Relay
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of I'll Have Another are there?

I'll Have Another launched 10 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I'll Have Another?

Recent guests on I'll Have Another include:

1. Aubrey Frentheway
2. Jamie Greenawalt
3. Emily Venters
4. Jay Dicharry
5. Keira D'Amato
6. Claire Shorenstein
7. Natosha Rogers
8. Dr. Kurt Juergens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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