
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or ... more
| Publishes | Twice weekly | Episodes | 872 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning | |||

"Everyone deserves a super shoe."
Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to ask about running. We'll be covering... more
"It's been a really, really tough couple days. I've never been such a combination of stressed and sad."
At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Jess McClain, Emma Grace Hurley, and Ednah Kurgat ... more
"Live free and grind."
Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to ask about running. We'll be covering a wide ran... more
"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'"
Watch out, ultra world: Molly Seidel has arrived! ... more
People also subscribe to these shows.




I am a new listener of “Ali On the Run Show.” I was immediately drawn to this podcast, because it goes beyond running. Ali discusses her journey through life, and how she navigates through challenges no one should be forced to confront. I love that she tackles topics that don’t necessarily involve running, such as parenting, friendships, relationships, politics, and life in general. I look forward to listening to Ali on the Run either while driving to drop off my kids at the bus stop, or during ... more
Love the support squad episodes. Rooting for you, Ali!
I am a long time fan of the Ali on the Run Show podcast. I began listening 7 years ago as I started training for my first marathon. Over the years I have become a fan of professional running because of the interviews Ali has done with so many amazing runners. I am grateful for this corner of the internet. Thank you to Ali for being an amazing host and thank you to all the guests that share their stories! You can truly listen to this anytime you are looking for inspiration. This show brings me jo... more
This show motivates me to run and motivates me while running. Love the perspectives and people this has introduced me to.
At this point, Ali is a compelling human for wanting to interview Hope Walz and then being genuinely excited to have Tim Walz on her podcast. This is a running podcast that isn’t afraid to explore meaningful conversations. Bringing in different topics and guests adds depth and perspective. Tim Walz is an influential figure, and hearing his voice gives listeners a chance to think about Minnesotans and the real issues involving thousands and millions of dollars that impact their lives. This podcas... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #1 | |
Apple Podcasts | #216 | |
Apple Podcasts | #16 | |
Apple Podcasts | #58 | |
Apple Podcasts | #25 | |
Apple Podcasts | #84 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A weekly show centered on runners and other high-achievers who navigate life on and off the track, bike, trail, or court. Conversations balance athletic performance with personal growth, resilience, parenting, activism, entrepreneurship, and everyday challenges, offering practical insights for listeners pursuing meaningful goals while maintaining balance. Episodes frequently explore the business side of running, coaching and mentorship, mental health, and the intersection of sport with family, culture, and identity, making it useful for anyone seeking motivation, real-world tactics, and human-centered stories from the running community and beyond.
Rephonic provides a wide range of podcast stats for Ali on the Run Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ali on the Run Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ali on the Run Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Ali on the Run Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Ali on the Run Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Ali on the Run Show:
1. Nobody Asked Us with Des & Kara
2. I'll Have Another with Lindsey Hein Podcast
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Fast People
5. Off The Rails With Eric And Aisha
Ali on the Run Show launched 9 years ago and published 872 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Ali on the Run Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Ali on the Run Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Ali on the Run Show include:
1. Emma Grace Hurley
2. Aisha Praught Leer
3. Eric Jenkins
4. Molly Seidel
5. Adam Wood
6. Mica Rivera
7. Roisin Willis
8. Seema Mack
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.