
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or ... more
| Publishes | Twice weekly | Episodes | 898 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||

"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to make any moves, try anything big, or go for it. I... more
"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things."
Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying standard dropped from 2:45 to 2:37, she thought... more
"If the winner thinks that everyone's important, then goddamnit I must be right."
Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May having already won the women's race twice. But as Rachel says, "You don't start and... more
"We're basically the same person, just 12 years apart."
Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversation, Emma and Parker talk about how they became fr... more
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Love this podcast and don’t miss an episode but especially enjoyed the Rachel entriken episode and learning more about trail and ultra distances. Love hearing from all runners but thought this brought a unique perspective. Thanks Ali for always keeping the guest list fresh! Keep on going girl!
Just listened to Ali speaking with Lee Glandorf on my morning run. Loved hearing what’s happening in the women’s space and it felt like a really fun group conversational run!
I am not a runner and don’t intend to become one. However, I love this podcast and have listened to every episode from the beginning. It’s 2026 and I’m just hitting the 2020 episodes. Keep it going Ali, I love this podcast!
One my favorite podcasts to listen to running or otherwise! Great interviews and keeping us up-to-date on all things running.
You have the most beautiful neck and the most beautiful perspective 🥳
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #139 | |
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Apple Podcasts | #42 | |
Apple Podcasts | #245 | |
Apple Podcasts | #19 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A conversational, interview-based show centered on runners and people who lead active, purpose-driven lives, with episodes that explore both athletic and personal journeys. Recurring themes include training pragmatics, race weekends (notably Boston), coaching insights, balance between career, family, and sponsorships, and the emotional or mental side of high-performance running. Notable strengths include high-profile guest mix (elite athletes, celebrities, coaches, and industry insiders), candid stories around adversity and resilience, and a barrier-free vibe that blends practical running advice with life reflections. The format often blends live events, behind-the-scenes anecdotes, and actionable tips, making it a strong fit for listeners ... more
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Ali on the Run Show launched 9 years ago and published 898 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ali on the Run Show include:
1. Laura Thweatt
2. Ellie Kemper
3. Chris Stehula
4. Ken Rakestraw
5. Menso de Jong
6. Andrea Barber
7. Chris Heisler
8. Kim Conley
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