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Artwork for Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher
Running
Brooks Running
Olympic Trials
Boston Marathon
Kara Goucher
Des Linden
Chicago Marathon
Olympics
Track and Field
Olympic Games
Friendship
Doping
Marathon Running
Running Community
World Championships
Save the 10,000
New York City Marathon
Coaching
Houston Marathon
Olympic Marathon Trials

Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed. This podcast is presented by Brooks Running.

PublishesWeeklyEpisodes144Founded4 years ago
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SportsRunning

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Artwork for Nobody Asked Us with Des & Kara

Latest Episodes

It's an exciting week for our presenting sponsor as Brooks athlete Josh Kerr attempts to run the mile world record at the London Diamond League this weekend. Will he do it? Can anyone spoil the party? Of course, Des and Kara break it all down with pr... more

What could be more summer than a day with horse flies, fireworks, fishing, and fast track on the 4th of July! Kara was calling Prefontaine before heading home to play pyro. Des was fishing and deck sitting, while trying to avoid getting eaten alive b... more

This one is so good that they had to record it twice!

From Western States to the Paris DL, there is so much good stuff to talk about this week. BUT, it wouldn't be a Nobody Asked Us episode without a lot of fun, random topics as well.

Haunted hot... more

Duluth got two shows last week, and as promised, now it is your turn!

We start with a weekend recap from Duluth. Kara breaks down the Goucher family 5K results where Colt and Adam performed annoyingly well. Des shares what it was like to be an adop... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dakotah Popehn
Paris Olympian; runner
Olympian, specializes in long-distance events
Episode: 4.26. Live from Duluth featuring Dakotah Popehn (aka Des's Nemesis)
Erika Kemp
Team USA member, World Championship team member, marathoner
Team USA/Brooks (coaching relationship discussed)
Episode: 4.17. Live from London with Cynthia Erivo!
Cynthia Erivo
Producer, actress, singer, and runner
Theater/Film (noted for Wicked and other works)
Episode: 4.17. Live from London with Cynthia Erivo!
Garrett Heath
Head of Sports Marketing at Brooks
Brooks Running
Episode: 4.5. The Brooks HQ Episode
Anthony Ramos
Actor, singer, songwriter, show creator
Episode: 3.34. The Anthony Ramos Episode
Michael Brandt
Founder and CEO of Ketone-IQ
Ketone-IQ
Episode: 3.17. The Ketone Episode
Jeff Merrill
Enthusiast and promoter of track and field, associated with Portland Track Fest.
Portland Track Festival
Episode: 3.15. The Tracklandia Episode
Trevor Rhodes
Event organizer and collaborator for 'Save the 10,000'
Episode: 3.11. Save the 10,000 Preview Show
Natalie Steele
Sister of Des Linden and a therapist
Episode: 2.38. The Sister Episode, Des Edition

Reviews

4.9 out of 5 stars from 3.2k ratings
  • Live Podcast

    We attended the first night live podcast in Duluth. Such a good way to extend the positive experience of the running weekend!

    Apple Podcasts
    5
    Outer Penguin
    United States12 days ago
  • Jenny Simpson section related to heart issue

    I wanted to comment that I thought you addressed the heart issue well and wanted to share that my 21 year old son survived a cardiac arrest while running in the winter by a kind stranger who happened to be driving by and she was a nurse. He now has an icd in his body to prevent further issues but that time was a nightmare for our family!! Strong advocate for cpr training and always having id on you when running alone. Thanks for all the laughs on the podcast!!

    Apple Podcasts
    1
    Heather Racchini
    United States12 days ago
  • Please 🙏

    I am a huge fan of both Des and Kara. I have followed you both closely since I was a teenager (12-15 years ago). You are both inspirational and influential for me.

    However, I find myself less interested in the episodes about Colt’s running career. I completely understand why it’s meaningful and relevant in Kara’s life, 100%. I would love to hear more about professional running, your travels and training, and broader topics in the sport. A high-level update about Colt’s performance makes total ... more

    Apple Podcasts
    3
    kharris294
    United Statesa month ago
  • Are you a Des or a Kara?

    I never ran in school and my running identity has always been hobby jogger or RunDisney fan. This show has made me appreciate and invest in women”s professional running. It is informative, accessible and entertaining to someone who is only expert at slow running. The chemistry between the hosts is immense and the contrast in their personas is delightful. So never mind being a Carrie or a Miranda. The REAL question is: are you a Des or a Kara?

    Apple Podcasts
    5
    sprocketqueen
    United States2 months ago
  • Enough

    This podcast has turned into a defense of bros and a play-by-play of Colorado HS athletics and nobody asked for it. If being roided out to“bow hunt” is an excuse to dope count me out, vanity is not a medical condition. My 5’6 great grandfather hauled game out of the Virginia forest at 80 years old with nary a peptide to be found.

    Apple Podcasts
    1
    sheimpy425
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise transparency, humor, and chemistry between the hosts.
Community-building and relatable life-stuff moments are frequently highlighted by listeners.
Fans value honest takes on sponsorships and athlete experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#3
United States/Sports/Running
Apple Podcasts
#202
United States/Sports
Apple Podcasts
#29
Canada/Sports/Running
Apple Podcasts
#94
United Kingdom/Sports/Running
Apple Podcasts
#50
Italy/Sports/Running
Apple Podcasts
#52
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

4.15. Live from Boston 2026!
Q: Why do you think podium is a more realistic short-term goal for some athletes rather than aiming straight for a win?
Because Boston is unpredictable and strategic outcomes matter as much as pace; focusing on podium positions allows athletes to balance risk, conserve energy, and build momentum toward bigger goals like the Olympic Trials, while still leveraging opportunities to move up and make a statement.
3.34. The Anthony Ramos Episode
Q: Is there anything that you're scared of when it comes to the marathon?
Anthony shared his fear of needing to use the bathroom during the race, as well as concerns for his legs holding up throughout the race, but also expressed a sense of humor about it.
3.34. The Anthony Ramos Episode
Q: What has been different about running specifically compared to your previous athletic experiences?
Anthony noted that running has been far more meditative than expectation and has allowed him to have significant emotional experiences, such as processing feelings about his father's passing.
3.34. The Anthony Ramos Episode
Q: What does a day off look like for you?
On his day off, Anthony mentioned that he plans to clear out some stuff, spend time with his brother, and go for a light run followed by weight lifting.
3.34. The Anthony Ramos Episode
Q: What made you want to run a marathon?
Anthony expressed that his high school teacher had been encouraging him to run marathons for years, and he finally decided to take it on this year after being inspired by friends like Cynthia Rivo, who also runs marathons.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Nobody Asked Us with Des & Kara

What is Nobody Asked Us with Des & Kara about and what kind of topics does it cover?

A candid, expert-leaning look at running, endurance, and athlete storytelling from two long-time competitors who now host together. Topics span training strategies, race strategy for majors like Boston and London, sponsorship dynamics, gear and technology (super shoes, ketone recovery, etc.), and the human side of elite sport—family life, coaching perspectives, and recovery. Episodes blend practical coaching insights with personal anecdotes, weaving in current events in running, athlete well-being, and the evolving business of sponsorships, often with humor and authentic camaraderie. Notable strengths include a transparent, no-holds-barred style and access to high-profile guests and race insights, making it a go-to for listeners who want be... more

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Which podcasts are similar to Nobody Asked Us with Des & Kara?

These podcasts share a similar audience with Nobody Asked Us with Des & Kara:

1. Ali on the Run Show
2. Off The Rails With Eric And Aisha
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. I'll Have Another with Lindsey Hein Podcast
5. Fuel for the Sole

How many episodes of Nobody Asked Us with Des & Kara are there?

Nobody Asked Us with Des & Kara launched 4 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Nobody Asked Us with Des & Kara?

Recent guests on Nobody Asked Us with Des & Kara include:

1. Dakotah Popehn
2. Erika Kemp
3. Cynthia Erivo
4. Garrett Heath
5. Anthony Ramos
6. Michael Brandt
7. Jeff Merrill
8. Trevor Rhodes

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