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Artwork for Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG
Track and Field
Running
World Championships
Tokyo
Grand Slam Track
Diamond League
Beekeeper Coffee
World Cross Country Championships
Chicago Marathon
Citius Mag
Eugene
Race Walking
Aisha Praught-Leer
Eric Jenkins
NCAA
Grand Slam
Olympics
Yared Nuguse
Ajay
Erewhon

A laid-back, laugh-packed podcast about life on (and off) the track circuit. Join former pro runners Eric Jenkins (2x NCAA champion and World Championship qualifier) and Aisha Praught-Leer (2x Olympian and Jamaican national record holder) as they swap stories, spill tea and not taking themselves too seriously about the world of running. Nothing’s off-limits. Think of it as your group chat with fas... more

PublishesWeeklyEpisodes79Founded8 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Off The Rails With Eric And Aisha

Latest Episodes

No prepared notes this week, which means full chaos.

Discussed in this episode:

– Eric's sub-five mile controversy: Someone DM'd Aisha the Strava elevation profile

– Aisha is now up to three miles straight at 9,000 feet in Crested Butte; a barre c... more

Aisha Praught-Leer and Eric Jenkins are back in their home studios for a May 3rd episode with a lot on the docket.

Discussed in this episode:

– Walk-jog redemption arc: Aisha is back on a run streak — five days this week, two days of lifting, all d... more

Aisha Praught-Leer and Eric Jenkins are back in their home studios the Sunday after Boston Marathon weekend and are still buzzing from the first-ever Off the Rails live show but were immediately blindsided by the London Marathon results.

Discussed i... more

Eric Jenkins and Aisha Praught-Leer go live for the first time — recording in front of a packed house at Dillon's in Boston on the Friday before the 2026 Boston Marathon, with an open bar, a drinking game, merch giveaways, and a special guest.

Many ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Sharon Lokedi
Kenyan Olympian and long-distance runner; Boston Marathon Champion; former University of Kansas athlete
Under Armour partner (shoe unveiling)
Episode: Our First-Ever Live Show In Boston Covered RFK's Raccoon Story, Trump vs. The Pope, and an International Warehouse Full of Piss
Beatrice Chebet
Kenyan middle-distance runner and recent World Cross Country Champion
RailRider
Episode: When Eric Met Beatrice
Evan Dunfee
Canadian race walker who won the 35K on day one
Episode: Is Mondo Duplantis the greatest track and field athlete of all-time or Usain Bolt? Or Evan Dunfee?
Luis Grijalva
A middle-distance runner from Guatemala
Guatemala National Team
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 2 With Guests Luis Grijalva & Isaiah Harris
Isaiah Harris
An 800m runner
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 2 With Guests Luis Grijalva & Isaiah Harris
Sharon LaCette
Boston Marathon Champion and fourth place in the Olympics.
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 1

Hosts

Aisha Praught-Leer
Co-host, former Olympian, Jamaican national record holder; known for candid insights and high-energy banter.
Eric Jenkins
Co-host, former pro runner, NCAA champion and World Championship qualifier; brings elite-performance perspective and track-savvy humor.

Reviews

4.8 out of 5 stars from 469 ratings
  • Great show. Great hosts

    I enjoy this show. But if I’m being completely honest the long stretches of just listening to someone laugh is a bit off putting. I find myself hitting fast forward to get through it. Otherwise it’s a great show.

    Apple Podcasts
    4
    UmmmKai
    United Statesa month ago
  • They do such a good job!

    I like that they don’t cover just running topics! I hope they can do more focus on trail and kind of make it everything US running mixed with big world news.

    Apple Podcasts
    5
    Dan Clem
    United Statesa month ago
  • The best running show that isn’t always about running

    The absolute best Monday morning pick-me-up! Had to switch my recovery day from Monday so I could enjoy the latest episode. The biggest issue is that I laugh so hard I can’t keep running.

    Apple Podcasts
    5
    Brie_white
    United Statesa month ago
  • I love this show

    Here is why this show slays:

    Eric and Aisha have been able to build the bridge between high performing professionals and the rest of us. They have the pro chops and insights but they have also moved on and see things from the other side.

    There’s always a great mix of current events, pop culture and a fair amount of running. Both have very different unfiltered personalities but there is a beautiful venn diagram in which they overlap.

    My only advice is be careful about what you’re doing when l... more

    Apple Podcasts
    5
    Isplat13
    United Statesa month ago
  • No notes

    10/10

    Apple Podcasts
    5
    Lauren_100
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans love the hosts' chemistry and humor, and appreciate the insider running coverage.
Listeners enjoy a mix of serious track insights and lighthearted pop culture banter.
Some episodes spark debates about governance and doping but are generally praised for accessibility and energy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#21
United States/Sports/Running
Apple Podcasts
#61
Canada/Sports/Running
Apple Podcasts
#103
United Kingdom/Sports/Running
Apple Podcasts
#98
Italy/Sports/Running
Apple Podcasts
#127
Australia/Sports/Running
Apple Podcasts
#247
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Our First-Ever Live Show In Boston Covered RFK's Raccoon Story, Trump vs. The Pope, and an International Warehouse Full of Piss
Q: Hi Sharon, what's your favorite mile in a marathon and why?
She describes the yearning to conquer the hard parts and hills, viewing them as opportunities to showcase resilience and strength, and explains that the toughest segments often become the moments where she can make strategic moves.
Did Anyone Breathalyze The Lead Car At USATF Half Champs?
Q: What's your take on testing and science-based training for athletes after retiring?
Both hosts discussed how modern coaching increasingly embraces data, HRV, lactate testing, and individualized programs, while acknowledging that elite training has evolved significantly since their own racing days.
Did Anyone Breathalyze The Lead Car At USATF Half Champs?
Q: What were your guys' college majors and did you have plans beyond running?
Eric said sociology with plans to become a sociologist, while Aisha studied geology and considered minimal formal minors, later pursuing professional running as a career.
When Eric Met Beatrice
Q: Who do you think would win a 5K cross country race with a pole vault finish?
Courtney Frerichs on the women's side due to her gymnastics background, and Jacob Kiplemo for the men.
When Eric Met Beatrice
Q: What was so cool about the World Cross event?
The Local Organizing Committee got many things right, including the atmosphere, ticket prices, and access for younger audiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Rails With Eric And Aisha

What is Off The Rails With Eric And Aisha about and what kind of topics does it cover?

A laid-back, banter-heavy show hosted by two former elite runners who transform life on and off the track into a candid, humorous conversation about racing, sponsorships, and the sport's culture. Episodes routinely mix current track news, elite performances, behind-the-scenes stories from live events, and listener voicemails, all delivered with sharp takes, witty banter, and a willingness to chase topics beyond the lane lines—ranging from governance and doping debates to pop culture tangents. Notable strengths include a strong chemistry between hosts, a willingness to explore big-picture issues in athletics while staying highly entertaining, and an approachable vibe that invites both hardcore track nerds and casual listeners to join the con... more

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Which podcasts are similar to Off The Rails With Eric And Aisha?

These podcasts share a similar audience with Off The Rails With Eric And Aisha:

1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. Nobody Asked Us with Des & Kara
3. Ali on the Run Show
4. I'll Have Another with Lindsey Hein Podcast
5. COFFEE CLUB: a running podcast about nothing

How many episodes of Off The Rails With Eric And Aisha are there?

Off The Rails With Eric And Aisha launched 8 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Off The Rails With Eric And Aisha?

Recent guests on Off The Rails With Eric And Aisha include:

1. Sharon Lokedi
2. Beatrice Chebet
3. Evan Dunfee
4. Luis Grijalva
5. Isaiah Harris
6. Sharon LaCette

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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