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Artwork for Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG
Grand Slam Track
Track and Field
Running
Faith Kipyegon
Olympics
Athlete Training
Injury Recovery
Miami
Grand Slam
World Championships
Grand Slam Track Event
Chris Robinson
Ruth Chepngetich
Eric Jenkins
Aisha Praught-Leer
Boston Marathon
NCAA
Garmin
Nico Young
Jamaican Trials

A laid-back, laugh-packed podcast about life on (and off) the track circuit. Join former pro runners Eric Jenkins (2x NCAA champion and World Championship qualifier) and Aisha Praught-Leer (2x Olympian and Jamaican national record holder) as they swap stories, spill tea and not taking themselves too seriously about the world of running. Nothing’s off-limits. Think of it as your group chat with fas... more

PublishesTwice weeklyEpisodes79Founded8 years ago
Number of ListenersCategories
RunningSports

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Artwork for Off The Rails With Eric And Aisha

Latest Episodes

Off The Rails is officially back for 2026, and Eric Jenkins and Aisha Praught-Leer waste absolutely no time getting comfortable.

The episode opens with New Year’s resolutions (or the lack thereof), including Eric’s sudden commitment to mindfulness a... more

It’s the final episode of Off The Rails for 2025.

In this episode:

– The joy of being home, sleeping in your own bed, and why buying a mattress for your in-laws might be elite holiday behavior

– Casper vs. Costco mattresses and Aisha accidentally ... more

It’s another holiday-adjacent, slightly sleep-deprived episode of Off The Rails as Eric Jenkins and Aisha Praught-Leer check in from opposite ends of the country. Eric is fresh off Donovan Brazier’s wedding, while Aisha is deep in Midwest holiday cha... more

Between birthday chaos, breaking running news, and a few pop culture detours, Eric Jenkins and Aisha Praught Leer cover a lot of ground in this week’s episode.

Topics discussed in this week’s episode include:

– Being together in Portland around Nik... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Evan Dunfee
Canadian race walker who won the 35K on day one
Episode: Is Mondo Duplantis the greatest track and field athlete of all-time or Usain Bolt? Or Evan Dunfee?
Luis Grijalva
A middle-distance runner from Guatemala
Guatemala National Team
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 2 With Guests Luis Grijalva & Isaiah Harris
Isaiah Harris
An 800m runner
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 2 With Guests Luis Grijalva & Isaiah Harris
Sharon LaCette
Boston Marathon Champion and fourth place in the Olympics.
Episode: Good Morning Track and Field – Live from Grand Slam Track: Philadelphia | Day 1

Hosts

Eric Jenkins
Co-host who shares insights on athletic experiences, running culture, and personal anecdotes.
Aisha Praught-Leer
Co-host known for humorous takes on running culture, athlete experiences, and personal insights.

Reviews

4.8 out of 5 stars from 424 ratings
  • Excellent content.

    I love this pod. Always top research discussions and high energy.

    Apple Podcasts
    5
    Bkatfit
    United Statesa month ago
  • Love a track & field yap

    While the technical track chats are great, I also love hearing the gossip and hot takes from Eric & Aisha. I listen while making breakfast or on a run and pretty much expect an unhinged outburst or voicemail, and now I don’t want my podcasts any other way.

    Apple Podcasts
    5
    RegularPatryk
    United Statesa month ago
  • K love ya byeeeee

    I’ve been listening to podcasts on 1.25x lately, but I listen to Off the Rails on 1x so I can get my full time with Eric and Aisha.

    Apple Podcasts
    5
    kibsss!!!
    United States2 months ago
  • The podcast of my dreams!

    Listened to this pod while falling asleep (during recovery from recent surgery, I promise y’all aren’t boring!), and it made its way into my dream. After all the talk about last minute Diamond League finalist wins, mixed with the conversation about runners being treated like celebs in Europe, in my dream Kim Kardashian had taken up sprinting and was vying for a World’s spot via the Diamond League finals. I’m not a fan of Kim K., but I am a fan of the podcast. Thanks for making my recovery more e... more

    Apple Podcasts
    5
    hannah kearney
    United States4 months ago
  • Can we be friends?!

    Love these two millennials, their crude humor, and ofcourse running takes! 💕🤍

    The propaganda has me convinced! 😉🥵 💦 😂

    Apple Podcasts
    5
    mogoweaks
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners find it to be a refreshing take on sports discussions with a personal touch.
Many appreciate the authentic and candid discussions about both serious running topics and personal stories.
Feedback highlights the engaging dynamic between the hosts, suggesting that it feels like hanging out with friends.
Listeners enjoy the humor and energy of the hosts, often describing their banter as relatable and entertaining.
The podcast is celebrated for its ability to balance humor with information, making it enjoyable for both die-hard fans and casual listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#5
United States/Sports/Running
Apple Podcasts
#17
Canada/Sports/Running
Apple Podcasts
#47
United Kingdom/Sports/Running
Apple Podcasts
#19
Australia/Sports/Running
Apple Podcasts
#95
Germany/Sports/Running
Apple Podcasts
#202
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Happy Birthday, Aisha! – The Grand Slam Apology That Never Was + The Most Unhinged Post-Race Interview Ever
Q: Have you ever run a beer mile?
Neither Eric nor Aisha have run a beer mile, but they discuss the idea humorously, noting the challenges of such a race.
Happy Birthday, Aisha! – The Grand Slam Apology That Never Was + The Most Unhinged Post-Race Interview Ever
Q: What do you do with all the gear after races?
Athletes generally either donate their gear or pass it on to friends and family, but they often keep shoes due to size issues.
Track and Field's Best And Worst Moments Of 2025 + Our Marathoning Career Is Over Before It Even Started
Q: What is the most unhinged thing you've done after a tough race to bounce back?
You have a bad race, I'll let you sulk tonight. And then you just get back to it. It's not the end of the world.
We Need Help With Our Halloween Costume Ideas
Q: How does injury redefine what it means to be strong physically for someone whose identity is tied to performance?
Injury can greatly impact an athlete's sense of identity, making them feel detached from their sport. It's essential to have a support system and maintain perspective on one's worth beyond athletic performance.
The Tokyo Comedown Episode
Q: Do you have any words of advice or encouragement for people dealing with long-term injuries?
Lean into your hobbies, fill that time with something that feels good, don't isolate yourself, and it's important to stay involved in the community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off The Rails With Eric And Aisha

What is Off The Rails With Eric And Aisha about and what kind of topics does it cover?

A lively and engaging show that captures the humorous side of the running world, featuring former professional athletes who share their insights and personal stories. The conversation flows easily from running culture to personal anecdotes, tackling topics from the latest marathon events to quirky life experiences as they navigate their post-athletic careers. With a blend of irreverence and authenticity, it caters to both serious fans of track and casual listeners seeking entertainment while staying informed about the sport. The dynamic between the hosts adds a relatable, friend-like atmosphere that keeps audiences coming back for more laughter and insight.

Where can I find podcast stats for Off The Rails With Eric And Aisha?

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How many listeners does Off The Rails With Eric And Aisha get?

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Which podcasts are similar to Off The Rails With Eric And Aisha?

These podcasts share a similar audience with Off The Rails With Eric And Aisha:

1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. Fast People
3. Nobody Asked Us with Des & Kara
4. COFFEE CLUB: a running podcast about nothing
5. I'll Have Another with Lindsey Hein Podcast

How many episodes of Off The Rails With Eric And Aisha are there?

Off The Rails With Eric And Aisha launched 8 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Off The Rails With Eric And Aisha?

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What guests have appeared on Off The Rails With Eric And Aisha?

Recent guests on Off The Rails With Eric And Aisha include:

1. Evan Dunfee
2. Luis Grijalva
3. Isaiah Harris
4. Sharon LaCette

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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