
A laid-back, laugh-packed podcast about life on (and off) the track circuit. Join former pro runners Eric Jenkins (2x NCAA champion and World Championship qualifier) and Aisha Praught-Leer (2x Olympian and Jamaican national record holder) as they swap stories, spill tea and not taking themselves too seriously about the world of running. Nothing’s off-limits. Think of it as your group chat with fas... more
| Publishes | Twice weekly | Episodes | 79 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Off The Rails is officially back for 2026, and Eric Jenkins and Aisha Praught-Leer waste absolutely no time getting comfortable.
The episode opens with New Year’s resolutions (or the lack thereof), including Eric’s sudden commitment to mindfulness a... more
It’s the final episode of Off The Rails for 2025.
In this episode:
– The joy of being home, sleeping in your own bed, and why buying a mattress for your in-laws might be elite holiday behavior
– Casper vs. Costco mattresses and Aisha accidentally ... more
It’s another holiday-adjacent, slightly sleep-deprived episode of Off The Rails as Eric Jenkins and Aisha Praught-Leer check in from opposite ends of the country. Eric is fresh off Donovan Brazier’s wedding, while Aisha is deep in Midwest holiday cha... more
Between birthday chaos, breaking running news, and a few pop culture detours, Eric Jenkins and Aisha Praught Leer cover a lot of ground in this week’s episode.
Topics discussed in this week’s episode include:
– Being together in Portland around Nik... more
People also subscribe to these shows.




I love this pod. Always top research discussions and high energy.
While the technical track chats are great, I also love hearing the gossip and hot takes from Eric & Aisha. I listen while making breakfast or on a run and pretty much expect an unhinged outburst or voicemail, and now I don’t want my podcasts any other way.
I’ve been listening to podcasts on 1.25x lately, but I listen to Off the Rails on 1x so I can get my full time with Eric and Aisha.
Listened to this pod while falling asleep (during recovery from recent surgery, I promise y’all aren’t boring!), and it made its way into my dream. After all the talk about last minute Diamond League finalist wins, mixed with the conversation about runners being treated like celebs in Europe, in my dream Kim Kardashian had taken up sprinting and was vying for a World’s spot via the Diamond League finals. I’m not a fan of Kim K., but I am a fan of the podcast. Thanks for making my recovery more e... more
Love these two millennials, their crude humor, and ofcourse running takes! 💕🤍
The propaganda has me convinced! 😉🥵 💦 😂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | |
Apple Podcasts | #17 | |
Apple Podcasts | #47 | |
Apple Podcasts | #19 | |
Apple Podcasts | #95 | |
Apple Podcasts | #202 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A lively and engaging show that captures the humorous side of the running world, featuring former professional athletes who share their insights and personal stories. The conversation flows easily from running culture to personal anecdotes, tackling topics from the latest marathon events to quirky life experiences as they navigate their post-athletic careers. With a blend of irreverence and authenticity, it caters to both serious fans of track and casual listeners seeking entertainment while staying informed about the sport. The dynamic between the hosts adds a relatable, friend-like atmosphere that keeps audiences coming back for more laughter and insight.
Rephonic provides a wide range of podcast stats for Off The Rails With Eric And Aisha. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off The Rails With Eric And Aisha and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Off The Rails With Eric And Aisha, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Off The Rails With Eric And Aisha, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Off The Rails With Eric And Aisha has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Off The Rails With Eric And Aisha:
1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. Fast People
3. Nobody Asked Us with Des & Kara
4. COFFEE CLUB: a running podcast about nothing
5. I'll Have Another with Lindsey Hein Podcast
Off The Rails With Eric And Aisha launched 8 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Off The Rails With Eric And Aisha from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Off The Rails With Eric And Aisha. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Off The Rails With Eric And Aisha include:
1. Evan Dunfee
2. Luis Grijalva
3. Isaiah Harris
4. Sharon LaCette
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.