Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
Publishes | Weekly | Episodes | 284 | Founded | 5 years ago |
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Number of Listeners | Categories | RunningSports |
We studied up on some beefs (Strava v. Garmin, Taylor v. Charli, pastrami v. sirloin) before this awesome episode! The main science topic was a new study evaluating low carb and high carb approaches, with and without caffeine. It’s another brick in t... more
Our watches gave us some harsh (but necessary) feedback before this amazing episode! The main science topics were quick hitter studies on massive one-time Vitamin D intake, short-term heat acclimation protocols, and sodium bicarb. If you combine all ... more
The documentary “Nothing To Lose” is out today, telling the behind-the-scenes story of the 2025 Leadville 100! And we thought it was a great time to try something new. In this episode, we do a rewatch, providing commentary and hot takes throughout.
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We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes.
The conclusion is a ... more
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David and Megan bring such joy to running science. It’s a great show to listen to
First to admit that the first 1-2 times I listened, I was cringing at some of the jokes and interactions between David and Megan. But like a fungus, they grew on me and now I can’t stop myself from laughing out loud at the jokes/banter! That’s just the added bonus with all the amazing running related content they put out and the love they give to everyone. From their devoted followers to their devoted haters. I look forward to every episode and bonus episode (sign up for their Patreon) each w... more
Love David and Meg’s candid conversation, latest science and training insight and silliness
No podcast compares! A blend of love, science, hard work and fun chats. And such a breath of fresh air. Megan and David are the absolute best, we need more of them in the world!
The best mix of science, experience-backed opinion, jokes, seriousness (just a tiny bit), and joy to bring so much light to my long runs
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Apple Podcasts | #11 |
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This podcast is characterized by its engaging discussions that combine camaraderie, training insights, personal anecdotes, and scientific studies related to endurance sports, particularly running. The hosts frequently share their experiences during challenging races like the Leadville 100 and Western States 100, blending informative and entertaining content that includes training strategies, nutrition, and the mental aspects of endurance sports. A unique aspect of the discussions is the humorous and genuine rapport between the hosts, making the content accessible and relatable for both competitive and casual runners.
Listeners can expect a rich variety of topics spanning from recent race recaps to the latest research in athletic performanc... more
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These podcasts share a similar audience with Some Work, All Play:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. The Boulder Boys Show
4. Trail Society
5. The Trail Network Podcast
Some Work, All Play launched 5 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Some Work, All Play include:
1. Tara Dower
2. Allie Ostrander
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