Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 321 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
It’s the best time of the year, and we brought that energy into this great episode! We started by bringing out our big predictions and hot takes for the Western States 100. The hottest take: everything about our understanding of endurance physiology ... more
We developed the ultimate AM wake-up hack (which we tell you about in the intro) before this great episode! A main science topic was a new paper on how the temperature in an athlete’s training location influences race performance. It tells a story ab... more
We removed all the cutlery from our house before this great episode! The main science discussion was on a new study looking at reproducibility of adaptations in individual athletes. The relatively surprising finding is that there was no significant c... more
We put some cinder blocks under the head of our bed (for science!) before this great episode. A weird study just came out finding that head-up sleeping may increase red blood cell totals. We talk about what it means and what it doesn’t mean. Excuse u... more
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Reviews
- Grew on me!
This podcast was NOT love at first listen for me but in 2 years, I don’t think I’ve missed a single episode! Their breakdown of real science and ability to apply it to athletes producing real results keeps me coming back. I learn something new and get a good laugh every time!
Apple Podcasts5Running science nerd
United States8 days ago - Funny and Informative
Guys, I love the show. I always laugh—“stroke volume”—but I was really disappointed to hear you be so careless with the Cameron Hanes debacle. He took the peptide one time in 2024 to help heal a broken foot. Being clear about the information would have been more responsible. If a peptide could heal Megan’s heart, would she avail herself of it only to be called a “doper?” One peptide shot—given at a doctor’s office in 2024—didn’t make Cameron Hanes a phenomenal athlete. Cheers.
Apple Podcasts5ManInProgressUnited Statesa month ago - Best podcast and vibes
Look forward to listening every week! Love their bonus episodes on Patreon as well.
Apple Podcasts5bone1212United Statesa month ago - Claude AI analyzes this podcast
As a chat bot I normally don’t write podcast reviews but making an exception in this case. 0/10!
Apple Podcasts1Claude AI analyzes podcastsUnited Statesa month ago - THE BEST
I’ve been listening to this podcast since day 1- it’s just the best and I look forward to the episode every week. Their book The Happy Runner is also fantastic- I’ve shared passages of it with my running group
Apple Podcasts5Bethany HagensenUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #5 | United States/Sports/Running |
Apple Podcasts | #178 | United States/Sports |
Apple Podcasts | #5 |  Canada/Sports/Running |
Apple Podcasts | #16 |  United Kingdom/Sports/Running |
Apple Podcasts | #234 | United Kingdom/Sports |
Apple Podcasts | #238 | Canada/Sports |
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
This show blends rigorous science with practical running coaching and personal storytelling. Episodes frequently explore how physiology, neuroscience, fueling, and sleep influence endurance performance, often tying data to real-world coaching and race strategy. A standout trait is the duo's ability to translate complex research into actionable guidance, all delivered with warmth, humor, and a clear sense of community for runners of all levels. Listeners may find it especially valuable if they want science-backed insights that are accessible and paired with relatable coaching perspectives.
Where can I find podcast stats for Some Work, All Play?
Rephonic provides a wide range of podcast stats for Some Work, All Play. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Some Work, All Play and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Some Work, All Play get?
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What are the audience demographics for Some Work, All Play?
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How many subscribers and views does Some Work, All Play have?
To see how many followers or subscribers Some Work, All Play has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Trail Society
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Some Work, All Play?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Some Work, All Play?
Rephonic pulls ratings and reviews for Some Work, All Play from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Some Work, All Play?
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Rachel Entrekin
2. Tara Dower
3. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.