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Artwork for Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

PublishesWeeklyEpisodes248Founded5 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Some Work, All Play

Latest Episodes

We embraced the pressure for 2025 before recording this great episode! A concept we disagree with is that "pressure will break down the mind," referring to saying big, scary goals out loud. Our main idea: pressure is a joyful part of sports. We talk ... more

This episode is one of our all-time favorites, diving into tons of the most important (and most frivolous) topics! As always, it’s in the “no secrets” style, where we lift the curtain and show you what people are thinking at the top end of endurance ... more

This episode was so fun, and it wasn’t just the cinnamon rolls we used for carb research. The main topic was a new study that took a cool design and extended the conclusions beyond their reach, theorizing that athletes should reconsider high-carb app... more

We brought so much gratitude to this amazing episode! The main topic was the news announced this weekend: David's Leadville 100 performance won the International Trail Performance of the Year. Yes, tears were shed. To everyone who listens, THANK YOU.... more

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Reviews

4.8 out of 5 stars from 3.9k ratings
  • Great great great

    Rabbit holes, humor, genuine advice: awesome POD for any runner with any distance goal.

    Apple Podcasts
    5
    whibwhib
    United States3 days ago
  • Love everything about these 2!!

    Megan and David are the real deal. They talk super fast so if you’ve got your speed cranked up— slow it back to normal! 😂 My favorite podcast ❤️

    Apple Podcasts
    5
    12stephanie345
    United States6 days ago
  • love it

    thx for the funny and insightful episodes, guys. cannot get enough of your energy and dynamics ❤️

    Apple Podcasts
    5
    stobinator
    Germany13 days ago
  • Great for any endurance athlete

    These guys rock, bringing a genuinely positive approach to sport, racing, and life. Slammed with stories, science, slurps, suggestions but no secrets. Give it a listen and lighten up your day!

    Apple Podcasts
    5
    AHoovtri
    United States19 days ago
  • Life changing!

    I never thought a running podcast would have such a big impact on me. I came for the science but stayed for the love and positivity!!

    Apple Podcasts
    5
    NVTAB
    United Kingdom23 days ago

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Chart Rankings

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#1 United States/Sports/Running
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#131 United States/Sports
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#1 Canada/Sports/Running
Apple Podcasts
#12 United Kingdom/Sports/Running
Apple Podcasts
#97 Canada/Sports
Apple Podcasts
#190 United Kingdom/Sports

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Some Work, All Play launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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