Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 332 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We had deep thoughts on thirst traps before this great episode! There were three main training topics that all fit together. First, we connected fatigue resistance to fueling and the central nervous system, using David’s long bike past his endurance ... more
We got an extra dose of confidence before this great episode! The main topic was the history made at UTMB, with Ben Dhiman arguably running the best ultra race of all time. We also talked about being young and fit forever with Hans Troyer, the women ... more
We weren’t intending to have so many controversial stories this week, but here we are with some spicy topics on our hands.
The main discussion was new research on Ethiopian athlete training, described as an “AI-assisted” study. The findings are coo... more
We worked on our crawling economy before this great episode! The main training topic was a study on the “VO2 slow” component that may show why longer, harder intervals can actually be counterproductive for aerobic performance in some situations. At l... more
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Apple Podcasts5ShrigBoof
United Statesa month ago - Informative, yet fun!
I recently discovered this podcast in 2026, and started from episode 1! Primarily listens to it during my indoor workouts, and it had been a blast. I love the humor and the wits. I’d definitely be listening to it until I catch-up to the latest!
Apple Podcasts5AdrielDG
Philippines2 months ago - Love SWAP
Awesome mix of science and laughs. Love the training plans on Patreon too.
Apple Podcasts5NoviceNaturalistUnited States2 months ago - Cutting Edge Science + Whole Lotta Love
Pretty great combination if you’re looking to learn more about aerobic development, training, being a better human, or just want to laugh for 90 minutes.
Apple Podcasts5Adam SchmehlUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United States/Sports/Running |
Apple Podcasts | #1 |  Canada/Sports/Running |
Apple Podcasts | #20 |  United Kingdom/Sports/Running |
Apple Podcasts | #191 | Canada/Sports |
Apple Podcasts | #16 |  Australia/Sports/Running |
Apple Podcasts | #44 |  Italy/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
Two endurance athletes and coaches discuss running, training science, fueling strategies, and real-world racing experiences with a down-to-earth, science-forward vibe. Episodes mix practical coaching tips, data-backed insights, and candid personal stories, often weaving in gear, nutrition experiments, and behind-the-scenes race narratives. The hosts' approachable banter and willingness to tackle controversial topics or evolving science make it a go-to for runners who want both clarity and motivation. A notable strength is the strong emphasis on applying research to practice while keeping humor and accessibility front and center, with ongoing creator-led content on coaching plans and Patreon exclusives that deepen the learning for serious at... more
Where can I find podcast stats for Some Work, All Play?
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How many listeners does Some Work, All Play get?
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What are the audience demographics for Some Work, All Play?
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How many subscribers and views does Some Work, All Play have?
To see how many followers or subscribers Some Work, All Play has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Trail Society
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Some Work, All Play?
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Amanda Vestri
2. Rachel Entrekin
3. Tara Dower
4. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.