Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 324 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We spread our toes wider than nature intended before this great episode! A main topic was on the fueling evolution in the Tour de France, and how that has predicted everything that has happened across endurance sports. We also break down what fueling... more
We campaigned for the Nobel Prize in bodily functions before this great episode! A main topic was a new review study on cross training that found no difference between cross training and running interventions FOR RUNNING PERFORMANCE. That’s wild, and... more
The 2026 Western States 100 was astonishingly fast and uplifting! It was also astonishingly dramatic. This episode breaks it all down when it’s fresh in our minds.
We talked the new course records and what it means to go for it in the modern era (an... more
It’s the best time of the year, and we brought that energy into this great episode! We started by bringing out our big predictions and hot takes for the Western States 100. The hottest take: everything about our understanding of endurance physiology ... more
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Reviews
- Grew on me!
This podcast was NOT love at first listen for me but in 2 years, I don’t think I’ve missed a single episode! Their breakdown of real science and ability to apply it to athletes producing real results keeps me coming back. I learn something new and get a good laugh every time!
Apple Podcasts5Running science nerd
United Statesa month ago - Funny and Informative
Guys, I love the show. I always laugh—“stroke volume”—but I was really disappointed to hear you be so careless with the Cameron Hanes debacle. He took the peptide one time in 2024 to help heal a broken foot. Being clear about the information would have been more responsible. If a peptide could heal Megan’s heart, would she avail herself of it only to be called a “doper?” One peptide shot—given at a doctor’s office in 2024—didn’t make Cameron Hanes a phenomenal athlete. Cheers.
Apple Podcasts5ManInProgressUnited States2 months ago - Best podcast and vibes
Look forward to listening every week! Love their bonus episodes on Patreon as well.
Apple Podcasts5bone1212United States2 months ago - Claude AI analyzes this podcast
As a chat bot I normally don’t write podcast reviews but making an exception in this case. 0/10!
Apple Podcasts1Claude AI analyzes podcastsUnited States2 months ago - THE BEST
I’ve been listening to this podcast since day 1- it’s just the best and I look forward to the episode every week. Their book The Happy Runner is also fantastic- I’ve shared passages of it with my running group
Apple Podcasts5Bethany HagensenUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #4 | United States/Sports/Running |
Apple Podcasts | #167 | United States/Sports |
Apple Podcasts | #2 |  Canada/Sports/Running |
Apple Podcasts | #12 |  United Kingdom/Sports/Running |
Apple Podcasts | #168 | Canada/Sports |
Apple Podcasts | #224 | United Kingdom/Sports |
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
This show blends rigorous science with practical running coaching and personal storytelling. Episodes frequently explore how physiology, neuroscience, fueling, and sleep influence endurance performance, often tying data to real-world coaching and race strategy. A standout trait is the duo's ability to translate complex research into actionable guidance, all delivered with warmth, humor, and a clear sense of community for runners of all levels. Listeners may find it especially valuable if they want science-backed insights that are accessible and paired with relatable coaching perspectives.
Where can I find podcast stats for Some Work, All Play?
Rephonic provides a wide range of podcast stats for Some Work, All Play. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Some Work, All Play and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Some Work, All Play get?
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What are the audience demographics for Some Work, All Play?
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How many subscribers and views does Some Work, All Play have?
To see how many followers or subscribers Some Work, All Play has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Crack A Brew With AJW
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Some Work, All Play?
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Where can I see ratings and reviews for Some Work, All Play?
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Rachel Entrekin
2. Tara Dower
3. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.