Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 327 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We excavated sand from sensitive places before this great episode! A main topic was a new study on cold water immersion, with surprising results that contrasted with the hypothesis of researchers and upended the conventional exercise physiology wisdo... more
We got intellectually swole on creatine and astrology before this great episode! The main science topic was a study connecting carb oxidation to hydration status. We explain how hydration is the gateway to fueling.
We also provided details of the fi... more
We learned way too much about toe weightlifting before this great episode! The main topic was a discussion of a difficult, nuanced topic: how to think about power development over time, and what that means in a messy athletic life. It all comes from ... more
We spread our toes wider than nature intended before this great episode! A main topic was on the fueling evolution in the Tour de France, and how that has predicted everything that has happened across endurance sports. We also break down what fueling... more
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Reviews
- Informative, yet fun!
I recently discovered this podcast in 2026, and started from episode 1! Primarily listens to it during my indoor workouts, and it had been a blast. I love the humor and the wits. I’d definitely be listening to it until I catch-up to the latest!
Apple Podcasts5AdrielDG
Philippines25 days ago - Love SWAP
Awesome mix of science and laughs. Love the training plans on Patreon too.
Apple Podcasts5NoviceNaturalist
United Statesa month ago - Cutting Edge Science + Whole Lotta Love
Pretty great combination if you’re looking to learn more about aerobic development, training, being a better human, or just want to laugh for 90 minutes.
Apple Podcasts5Adam SchmehlUnited Statesa month ago - Grew on me!
This podcast was NOT love at first listen for me but in 2 years, I don’t think I’ve missed a single episode! Their breakdown of real science and ability to apply it to athletes producing real results keeps me coming back. I learn something new and get a good laugh every time!
Apple Podcasts5Running science nerdUnited States2 months ago - Funny and Informative
Guys, I love the show. I always laugh—“stroke volume”—but I was really disappointed to hear you be so careless with the Cameron Hanes debacle. He took the peptide one time in 2024 to help heal a broken foot. Being clear about the information would have been more responsible. If a peptide could heal Megan’s heart, would she avail herself of it only to be called a “doper?” One peptide shot—given at a doctor’s office in 2024—didn’t make Cameron Hanes a phenomenal athlete. Cheers.
Apple Podcasts5ManInProgressUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #1 | United States/Sports/Running |
Apple Podcasts | #198 | United States/Sports |
Apple Podcasts | #2 |  Canada/Sports/Running |
Apple Podcasts | #13 |  United Kingdom/Sports/Running |
Apple Podcasts | #180 | Canada/Sports |
Apple Podcasts | #9 |  Australia/Sports/Running |
Talking Points
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
This show blends rigorous science with practical running coaching and personal storytelling. Episodes frequently explore how physiology, neuroscience, fueling, and sleep influence endurance performance, often tying data to real-world coaching and race strategy. A standout trait is the duo's ability to translate complex research into actionable guidance, all delivered with warmth, humor, and a clear sense of community for runners of all levels. Listeners may find it especially valuable if they want science-backed insights that are accessible and paired with relatable coaching perspectives.
Where can I find podcast stats for Some Work, All Play?
Rephonic provides a wide range of podcast stats for Some Work, All Play. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Some Work, All Play and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Some Work, All Play get?
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What are the audience demographics for Some Work, All Play?
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How many subscribers and views does Some Work, All Play have?
To see how many followers or subscribers Some Work, All Play has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Trail Society
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Some Work, All Play?
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Where can I see ratings and reviews for Some Work, All Play?
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Rachel Entrekin
2. Tara Dower
3. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.