
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 296 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

This episode is full of the biggest predictions and most fun hot takes! We gathered 40 deep thoughts from listeners, and we had a blast responding to them all.
Topics: just about everything related to running and endurance! We’re talking shoes, race... more
We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics.
Topics this week: what we’d save from a fire, a hot-tub ... more
We are still recovering from the laughs at the end of this episode! Before getting to that story, this one had a great training discussion on improving threshold performance. We dug down into why it’s more complex than just doing threshold workouts, ... more
We had one of the most fun sports-watching weekends of our lives before this great episode! The main science topic was a new study on Kilian Jornet at Western States, breaking down his fueling, the metabolic demand, and lots more. Kilian is also the ... more
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Genuinely look forward to listening to this every week. Great mix of science and humour.
I can’t believe I didn’t find this pod sooner. As a runner of over 15 years, this is hands down my favorite source of media on running. David and Megan are so positive, I really think listening to them weekly made me have a more positive outlook on life! Thank you SWAP podcast for all the enthusiasm and love!
You two are so fun to listen to! You both give off such a great, upbeat vibe every time. I took your suggestion and rewatched Nothing to Lose with the volume down while listening to your commentary podcast — it was awesome. Keep doing what you’re doing!
Informative, entertaining, therapeutic, and downright silly.
It too 10 min, but I figured out how to write a review :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #170 | |
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The hosted discussions focus on a wide variety of topics revolving around running, sports science, and personal journeys. Common themes include training techniques, nutritional strategies, mental resilience, and the intricacies of postpartum recovery, particularly from the perspectives of elite athletes. Conversations also delve into running-related studies, race reviews, and light-hearted banter that emphasizes personal experiences, making the content engaging and relatable for listeners. This dynamic creates a supportive environment where both the hosts and the audience share a common love for endurance sports.
Rephonic provides a wide range of podcast stats for Some Work, All Play. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Some Work, All Play and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. Singletrack
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3. The Boulder Boys Show
4. Trail Society
5. Crack A Brew With AJW
Some Work, All Play launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Some Work, All Play include:
1. Tara Dower
2. Allie Ostrander
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