Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 318 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We put some cinder blocks under the head of our bed (for science!) before this great episode. A weird study just came out finding that head-up sleeping may increase red blood cell totals. We talk about what it means and what it doesn’t mean. Excuse u... more
We basked in some amazing news before this great episode! The main topic was a breakdown of one of the most important elements of performance and health: blood volume.
Studies show that blood volume can seem to act as a synonym for fitness, with on... more
We talked about some of the strangest and coolest research topics in endurance sports for this episode! Basically, the science discussions went long, so we just ran with it.
The main discussion was on how to stop cramps, laying out 10 theories. But ... more
We had some HYPOTHESES for this amazing episode! The main topics all revolved around fatigue resistance (often called “durability” in the literature), which we think is the most exciting area of training theory and physiology. It started with Rachel ... more
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Reviews
- Claude AI analyzes this podcast
As a chat bot I normally don’t write podcast reviews but making an exception in this case. 0/10!
Apple Podcasts1Claude AI analyzes podcasts
United States25 days ago - THE BEST
I’ve been listening to this podcast since day 1- it’s just the best and I look forward to the episode every week. Their book The Happy Runner is also fantastic- I’ve shared passages of it with my running group
Apple Podcasts5Bethany HagensenUnited States25 days ago - Top Show
Top people on a top show !
Apple Podcasts5Up the Uber
United Kingdoma month ago - Biased is an understatement
I thought I was going to find some science discussion and training inputs here but all I have listened are biased thoughts and lots of training inputs. It’s great information whenever the information suits the roaches. This podcast makes for a great cult following but not for general unbiased information. Thanks for all the good things though.
Apple Podcasts1Evil teacher34
Mexicoa month ago - Funny and informative
Great pod with cool people chatting on some interesting and funny topics. Usually learn something and have a laugh at the same time.
Apple Podcasts5Davekingman26United Kingdom2 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | United States/Sports/Running |
Apple Podcasts | #207 | United States/Sports |
Apple Podcasts | #2 |  Canada/Sports/Running |
Apple Podcasts | #12 | United Kingdom/Sports/Running |
Apple Podcasts | #178 | Canada/Sports |
Apple Podcasts | #13 |  Australia/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
This show blends rigorous science with practical running coaching and personal storytelling. Episodes frequently explore how physiology, neuroscience, fueling, and sleep influence endurance performance, often tying data to real-world coaching and race strategy. A standout trait is the duo's ability to translate complex research into actionable guidance, all delivered with warmth, humor, and a clear sense of community for runners of all levels. Listeners may find it especially valuable if they want science-backed insights that are accessible and paired with relatable coaching perspectives.
Where can I find podcast stats for Some Work, All Play?
Rephonic provides a wide range of podcast stats for Some Work, All Play. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Some Work, All Play and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Some Work, All Play get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Some Work, All Play, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Some Work, All Play?
Rephonic provides comprehensive predictive audience data for Some Work, All Play, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Some Work, All Play have?
To see how many followers or subscribers Some Work, All Play has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Trail Society
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Some Work, All Play?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Some Work, All Play?
Rephonic pulls ratings and reviews for Some Work, All Play from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Some Work, All Play?
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Rachel Entrekin
2. Tara Dower
3. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.