Some Work, All Play
David Roche and Megan RocheFive to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
| Publishes | Weekly | Episodes | 338 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
We had to clear our search history after this great episode! The main topic was a list of the ways we’ve been wrong in coaching. Examples: fasted training, treadmills, heart rate monitors, squats, and lots more. We use the discussion as a chance to z... more
The carbs were flowing for this great episode! The main topic was a new study on carb intake that answered so many open questions about fueling. And in the process, it inadvertently dunked on the low carb studies from last year! Get ready, we have a ... more
On this episode, we got extremely excited by some of the coolest training theory. So we just ran with it!
The big discussion was on the 10 lessons we have learned from coaching pro road runners. David took a trip to the US 10k Champs this weekend, w... more
We had some deep thoughts on cheese before this great episode! The main topic was a new study on sodium bicarbonate, showing performance benefits in a long, intense protocol. We zoom out to talk about potential connections to mitochondria... in rats ... more
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- From training nuggets to side short peeing
If you want happiness and joy at high speed this is for you. So knowledgeable and yet crazy. Give them a chance if you love running because they will win you over with there infectious enthusiasm for life and running and sport.
Apple Podcasts5sis_ter2
Australia5 days ago - Could be better
If it was only MR talking science, 5*. DR and their combined sex talk is a no from me.
Apple Podcasts2heijamie
United States15 days ago - favorite running podcast
As a life long runner, this is one of my favorite podcasts, and I recommend it to all my athlete friends. I like how it’s a mix of sports science research, coaching anecdotes, and personal stories. They drop so many helpful tips in each episode, I’ve made a note to keep track of them all. I credit the pod for helping me complete my first ultramarathons and look forward to Tuesdays when episodes are released—they help get me out the door on my solo runs. I love the mix of humor, vulnerability, an... more
Apple Podcasts5ashanishinaabeUnited States20 days ago - Commercials Within Advertisements
Interesting tidbits of information sprinkled throughout near-nonstop commercials. They’re constantly working an angle on selling something to the audience. It’s exhausting and not fun
Apple Podcasts2UVA Law RUnited Statesa month ago - Fun
Dock dig
Apple Podcasts5pet0r.Lustig
Germany2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | United States/Sports/Running |
Apple Podcasts | #6 |  Canada/Sports/Running |
Apple Podcasts | #18 |  United Kingdom/Sports/Running |
Apple Podcasts | #205 | Canada/Sports |
Apple Podcasts | #35 | Australia/Sports/Running |
Apple Podcasts | #45 | Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Some Work, All Play
What is Some Work, All Play about and what kind of topics does it cover?
Two endurance athletes and coaches discuss running, training science, fueling strategies, and real-world racing experiences with a down-to-earth, science-forward vibe. Episodes mix practical coaching tips, data-backed insights, and candid personal stories, often weaving in gear, nutrition experiments, and behind-the-scenes race narratives. The hosts' approachable banter and willingness to tackle controversial topics or evolving science make it a go-to for runners who want both clarity and motivation. A notable strength is the strong emphasis on applying research to practice while keeping humor and accessibility front and center, with ongoing creator-led content on coaching plans and Patreon exclusives that deepen the learning for serious at... more
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How many listeners does Some Work, All Play get?
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How many subscribers and views does Some Work, All Play have?
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Which podcasts are similar to Some Work, All Play?
These podcasts share a similar audience with Some Work, All Play:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. The Boulder Boys Show
4. The Trail Network Podcast
5. Trail Society
How many episodes of Some Work, All Play are there?
Some Work, All Play launched 6 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Some Work, All Play?
Recent guests on Some Work, All Play include:
1. Amanda Vestri
2. Rachel Entrekin
3. Tara Dower
4. Allie Ostrander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.