
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
| Publishes | Weekly | Episodes | 121 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||

This week, Corrine Malcolm and Keely Henninger open up the Coaches Corner for a listener-driven grab bag of training questions.
• How to find the right trail shoe without wasting a ton of money
• What the path into coaching can actually look like
• ... more
This week, Corrine Malcolm is joined by one of the most exciting short-course racers on the circuit, Dani Moreno. Podiums at OCC, USATF trail national championships at the 50K and half-marathon, Broken Arrow and UTMB Major wins, Dani's also dealt wit... more
It's a timely subject: This week, Corrine Malcolm and Hillary Allen dive into not just the physical side of injury, but the mental skills needed.
With Hillary dealing with her own injury right now, she's put a lot of time and thought into building a... more
This week, Corrine Malcolm sits down with Canadian runner Jenny Quilty to talk about curiosity and why she balances epic mountain events with flat fast racing. If you don't know Jenny yet, you should! She's won some of the most famously hard races on... more
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Always good ❤️
This is always my go to podcast for any time of the day. On a run. Washing dishes. Driving to work. I look forward to the new ones and re-listen to many of the guest ones I find helpful with my own running journey. LOVE the dedication to science and elevating women’s experiences on and off trail. You’re doing amazing girls!
Returning to update my review. I’ve learned sooo much from this podcast. I was barely hanging on by a thread when the iron deficiency episode popped up. Through listening to that episode I learned I had almost no ferritin which is why I was falling asleep at my desk! I just finished the most recent episode with Jill, I’d love for her to be a recurring guest on this show. Keep up the good work!
Awesome coverage of events & personalities. Important coverage of women’s athletic topics by women.
I like this show overall but I really wish they would stop with the medical school talk. It does not apply to my life and I do not care.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | |
Apple Podcasts | #74 | |
Apple Podcasts | #149 | |
Apple Podcasts | #88 | |
Apple Podcasts | #88 | |
Apple Podcasts | #102 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A science-minded, women-led trail running show that blends performance psychology, physiology, injury guidance, and advocacy with accessible storytelling. Across episodes, listeners hear deep dives into mindset, training strategies, recovery, and the social dynamics of women in endurance sports, often paired with practical takeaways on fueling, pacing, and staying grounded during tough seasons. Noteworthy is the consistent emphasis on community, mentorship, and expanding representation in sport, with guests ranging from elite athletes to researchers and advocates. The show likely appeals to listeners who want rigorous, evidence-informed discussion wrapped in relatable, candid conversation, and who value transparency about challenges like bu... more
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These podcasts share a similar audience with Trail Society:
1. The Trail Network Podcast
2. The Freetrail Podcast with Dylan Bowman
3. Singletrack
4. The Boulder Boys Show
5. Some Work, All Play
Trail Society launched 5 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Trail Society include:
1. Dani Moreno
2. Jenny Quilty
3. Lizzy Fowler
4. Katherine Boere
5. Shannon Rowbury
6. Jess Dorrington
7. Jane Maus
8. Dani Aravich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.