
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
| Publishes | Weekly | Episodes | 116 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||

This week, Corinne sits down with Lizzy Fowler for a conversation about identity, resilience, and rebuilding after life splits into "before" and "after." They talk about Lizzy’s traumatic brain injury in college, the long process of learning to live ... more
This week, Corinne Malcolm and Hillary Allen are tackling the topic of belief and the role self-belief plays as a performance tool.
• How belief shapes attention, effort, and perception
• Why expectations can change the way training and racing feel... more
Researcher and runner Katherine Boere joins Corinne to talk about the connection between physiological depletion and cognitive function in runners. We've all been there: Making wild choices late in races that we swear seemed to make sense at the time... more
In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia?
• They break down the difference between tr... more
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Always good ❤️
This is always my go to podcast for any time of the day. On a run. Washing dishes. Driving to work. I look forward to the new ones and re-listen to many of the guest ones I find helpful with my own running journey. LOVE the dedication to science and elevating women’s experiences on and off trail. You’re doing amazing girls!
Returning to update my review. I’ve learned sooo much from this podcast. I was barely hanging on by a thread when the iron deficiency episode popped up. Through listening to that episode I learned I had almost no ferritin which is why I was falling asleep at my desk! I just finished the most recent episode with Jill, I’d love for her to be a recurring guest on this show. Keep up the good work!
Awesome coverage of events & personalities. Important coverage of women’s athletic topics by women.
I like this show overall but I really wish they would stop with the medical school talk. It does not apply to my life and I do not care.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
Apple Podcasts | #13 | |
Apple Podcasts | #56 | |
Apple Podcasts | #56 | |
Apple Podcasts | #94 | |
Apple Podcasts | #139 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A science-minded, community-first show focused on trail running, training, and equality. Episodes frequently explore how physiology, health, and social issues intersect with endurance sports, featuring athletes, researchers, and advocates who bring rigorous discussion, personal stories, and practical insights to training, fueling, injury prevention, and representation on the trails. A standout through-line is elevating women in sport, fostering inclusivity, and linking athletic performance to broader social topics.
Noteworthy is the blend of rigorous science and lived experience, plus a strong emphasis on community building and real-world applicability for listeners who want to level up their running, understand the science behind enduranc... more
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These podcasts share a similar audience with Trail Society:
1. The Trail Network Podcast
2. The Freetrail Podcast with Dylan Bowman
3. Singletrack
4. Some Work, All Play
5. The Boulder Boys Show
Trail Society launched 5 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Trail Society include:
1. Katherine Boere
2. Shannon Rowbury
3. Jess Dorrington
4. Jane Maus
5. Dani Aravich
6. Carolina Rubio-MacWright
7. Sabrina Stanley
8. Olivia Amber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.