
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
| Publishes | Weekly | Episodes | 134 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||

This week, Corrine Malcolm and Keely Henninger dig into one of the most common questions they hear from endurance athletes: how should runners actually strength train? They break down why lifting can improve running economy, force production, muscle ... more
This week, Corrine Malcolm is joined by Sabrina Pace-Humphreys to talk about two kinds of endurance: returning to UTMB after a heartbreaking race, and continuing the long-term work of making trail running a more inclusive sport.
They talk about what... more
This week, after a Tour de France Femmes avec Zwift debrief, Corrine Malcolm and Hillary Allen take on RED-S and low energy availability through Hillary’s own recent experience with injury and recovery. What started as overreaching and under-recovery... more
This week, Corrine Malcolm is joined by Joe “Stringbean” McConaughy to talk about the evolution from chasing your own big goals to helping other people chase theirs. From thru-hiking and FKTs to coaching, mentorship, and race directing, Joe has built... more
People also subscribe to these shows.





Always good ❤️
This is always my go to podcast for any time of the day. On a run. Washing dishes. Driving to work. I look forward to the new ones and re-listen to many of the guest ones I find helpful with my own running journey. LOVE the dedication to science and elevating women’s experiences on and off trail. You’re doing amazing girls!
Returning to update my review. I’ve learned sooo much from this podcast. I was barely hanging on by a thread when the iron deficiency episode popped up. Through listening to that episode I learned I had almost no ferritin which is why I was falling asleep at my desk! I just finished the most recent episode with Jill, I’d love for her to be a recurring guest on this show. Keep up the good work!
Awesome coverage of events & personalities. Important coverage of women’s athletic topics by women.
I like this show overall but I really wish they would stop with the medical school talk. It does not apply to my life and I do not care.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | |
Apple Podcasts | #65 | |
Apple Podcasts | #73 | |
Apple Podcasts | #60 | |
Apple Podcasts | #63 | |
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Trail-focused conversations led by three professional trail runners who also bring scientific and coaching perspectives. Episodes frequently center on training science, female athlete health, inclusivity in sport, and building communities around trail running, with practical guidance on gear, fueling, race planning, and sponsorships. Notable strengths include a strong emphasis on representation, evidence-based insights, and a approachable, community-driven vibe that blends data, personal storytelling, and humor. The format often features expert guests across running-related topics, plus live event coverage and brand partnerships that feel integrated rather than promotional. This combination makes it a compelling pick for listeners who want ... more
Rephonic provides a wide range of podcast stats for Trail Society. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trail Society and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Trail Society, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Trail Society, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Trail Society has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Trail Society:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. Some Work, All Play
4. Crack A Brew With AJW
5. The Boulder Boys Show
Trail Society launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Trail Society from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Trail Society. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Trail Society include:
1. Sabrina Pace-Humphreys
2. Insung Kim
3. Christina Martinez
4. Joe Stringbean McConaughy
5. Nicole Ver Kuilen
6. Daniella Chong
7. Keely Henninger
8. Dr. Gauri Desai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.