Rephonic
Artwork for Crack A Brew With AJW

Crack A Brew With AJW

Andy Jones-Wilkins
Western States 100
Ultra Running
Trail Running
Western States
Ultrarunning
Cocodona 250
200-Mile Races
Nutrition
Running Performance Awards
Cocodona
Leadville 100
Javelina 100
Arizona
Running Community
Running
Family Dynamics
Community
Endurance Sports
UTMB
Black Canyon 100K

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

PublishesWeeklyEpisodes116Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessRunningSports

Listen to this Podcast

Artwork for Crack A Brew With AJW

Latest Episodes

In this bonus Unplugged Episode AJW reflects back on his pre race picks, analyzes the evolving competitive density in both the men's and women's races, and discusses the emerging dominance of CTS as the preeminent Western States Endurance Coaching Co... more

In this episode AJW cracks a brew with Western States 100 co-founders Mo Livermore and Shannon Weil to re-live the origins of the race, provide details on some of the key characters in the history of the race, and provide some insight as to why, all ... more

In this special episode AJW cracks a brew with 14 time Western States Champion Ann Trason. In their wide ranging discussion they talk about Ann's legacy at the event, her unique relationship with the trail, and her thoughts about the future of women ... more

In this latest AJW Unplugged episode AJW discusses the current projected race conditions, makes some predictions about the front end of the race, dives into some storylines he's be following, and summarizes what to him makes Western States like no ot... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Singletrack
SingletrackFinn Melanson
Trail Runner Nation
Trail Runner NationTrail Runner Nation
The Boulder Boys Show
The Boulder Boys ShowThe Boulder Boys
The Trail Network Podcast
The Trail Network PodcastThe Trail Network Podcast

Recent Guests

Mo Livermore
Founding member of the Western States team
Western States Trail Foundation / Western States Run
Episode: Mo Livermore and Shannon Weil - A Western States History Lesson
Shannon Weil
Founding member of the Western States team
Western States Trail Foundation / Western States Run
Episode: Mo Livermore and Shannon Weil - A Western States History Lesson
Ann Trason
14-time Western States winner, ultra runner
Self/Guest
Episode: Ann Trason - Her Legacy at Western States and Thoughts for the Future Ann
Brian Morrison
Author of Given to Fly, Ultra runner
Athlete
Episode: Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
Zach Miller
Trail and ultra runner
Independent athlete
Episode: Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
Jeff Mogavero
Ultralight trail runner and coach
Missoula, Montana
Episode: Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
Hannah Allgood
Trail runner and ultra athlete
Adidas (teammate)
Episode: Hannah Allgood: Training, Racing and Her Return to Western States
Holly Ranson
Trail runner who earned a Golden Ticket at Tarawera 100K
Episode: Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.
Sarah Lavender Smith
Trail runner, writer, and midlife endurance athlete
Author of Mountain Running and Living; sarahrunning.substack.com
Episode: Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

Host

Andy Jones-Wilkins
Host of Crack A Brew With AJW

Reviews

4.9 out of 5 stars from 308 ratings
  • Amazing Podcast

    As one of the historians and seasoned statesmen of our sport, AJW offers a perspective that’s important to hear. He also happens to be one of the nicest humans out there and continues to give to the community. AJW makes the trail & ultra world a better place for everyone. Keep up the awesome work AJW, your podcasts are amazing!

    Apple Podcasts
    5
    Joel R Voss
    United States2 months ago
  • Look Back On 2025 Predictions

    Love the “look-back on 2025 predictions”. Great episode! Always entertaining & thought-provoking with AJW& guests, or solo.

    Apple Podcasts
    5
    Sephorafan
    United States6 months ago
  • Appreciation

    Am thankful for your willingness to share your thoughts and convictions, thank you

    Apple Podcasts
    5
    Burmeister Maine
    United States6 months ago
  • 🎉Callie Vinson & Scott Traer🎉

    Wow!🎉Love this episode!!! What a great partnership! So inspiring & such good insights!!! Love these two!!!💗 Thank🤍you!!!

    Apple Podcasts
    5
    Sephorafan
    United States10 months ago
  • Best season yet

    AJW always delivers with genuine enthusiasm and heartfelt commentary. This Legends season leading up to WSER has been incredible.

    Apple Podcasts
    5
    Catawba King
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes high-quality storytelling and practical insights for runners
Listeners praise authenticity and camaraderie with guests
Fans appreciate long-form conversations and guest variety

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#61
United States/Sports/Running
Apple Podcasts
#78
Canada/Sports/Running
Apple Podcasts
#207
United Kingdom/Sports/Running
Apple Podcasts
#56
Australia/Sports/Running
Apple Podcasts
#125
Italy/Sports/Running
Apple Podcasts
#182
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
Q: How did the support network around you influence your recovery and career?
He emphasizes the importance of Andrea, Scott Jurek, Hal Kerner, and Seattle Running Company in shaping his path, providing practical support, mentorship, and community, which were crucial to surviving and thriving after the race.
Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
Q: What was it like writing a book about that race and the aftermath?
Morrison explains he wrote it mostly for himself at first but recognized the broader community would connect with the story, and the process of writing helped him process the experiences and relationships that defined his journey.
Mo Livermore and Shannon Weil - A Western States History Lesson
Q: What is the underlying mission of Western States according to Mo and Shannon?
Their mission centers on creating an adventure and a meaningful experience for people, rooted in love for the trail and community, while preserving independence and transparency as the race evolves.
Mo Livermore and Shannon Weil - A Western States History Lesson
Q: How did buckles evolve as an award, and who contributed to their design?
The buckles began with a design created by Wendell Roby and Christian Stegman, featuring Hermes and Pony Express imagery; over time, bronze and silver buckles were introduced to acknowledge different finish levels, replacing the earlier plaques.
Mo Livermore and Shannon Weil - A Western States History Lesson
Q: What were some foundational figures mentioned in the early history, and what roles did they play?
Key figures include Wendell Roby, who championed the event and helped shape its governance; Dr. Bob Lind, who pioneered medical protocols at aid stations and influenced ongoing runner care; and Gordie Ainslie, whose early involvement helped seed the running community around the ride.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Crack A Brew With AJW

What is Crack A Brew With AJW about and what kind of topics does it cover?

Listeners tune in for long-form conversations with trail and ultra runners, coaches, photographers, writers, and race directors, often over a casual beverage discussion. Episodes center on training philosophy, race strategy, mindset, and the realities of competing at high-profile events, with practical takeaways for athletes, teams, and sponsors. A notable strength is the relaxed, storytelling approach that blends personal histories with technical insights, bringing insider perspectives from Western States, Cocodona, and other major races. The format and guest mix make it especially appealing to teams looking for authentic voices, niche insights, and opportunities to connect with serious runners and the broader endurance community.

Where can I find podcast stats for Crack A Brew With AJW?

Rephonic provides a wide range of podcast stats for Crack A Brew With AJW. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Crack A Brew With AJW and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Crack A Brew With AJW get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Crack A Brew With AJW, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Crack A Brew With AJW?

Rephonic provides comprehensive predictive audience data for Crack A Brew With AJW, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Crack A Brew With AJW have?

To see how many followers or subscribers Crack A Brew With AJW has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Crack A Brew With AJW?

These podcasts share a similar audience with Crack A Brew With AJW:

1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. Trail Runner Nation
4. The Boulder Boys Show
5. The Trail Network Podcast

How many episodes of Crack A Brew With AJW are there?

Crack A Brew With AJW launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Crack A Brew With AJW?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Crack A Brew With AJW?

Rephonic pulls ratings and reviews for Crack A Brew With AJW from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Crack A Brew With AJW?

Rephonic provides full transcripts for episodes of Crack A Brew With AJW. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Crack A Brew With AJW?

Recent guests on Crack A Brew With AJW include:

1. Mo Livermore
2. Shannon Weil
3. Ann Trason
4. Brian Morrison
5. Zach Miller
6. Jeff Mogavero
7. Hannah Allgood
8. Holly Ranson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days