Trail Runner Nation
Trail Runner NationTrail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
| Publishes | Weekly | Episodes | 795 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
Sophie Grant had reached a point where even the hardest ultramarathons no longer carried the uncertainty they once did, and after years of infertility and IVF, she realized she had also lost some of her joy in running and trust in her own body. The V... more
We often think of ultrarunning as an individual pursuit, but Eric Strand’s Western States story proves that the strongest performances are rarely solo efforts. After cracking a rib, falling multiple times, and watching his sub-30-hour goal slip away,... more
Most runners focus on pace, heart rate, and fueling, but heat may be the hidden factor that determines whether a great race turns into a survival march. In this conversation, CORE endurance performance lead Aline Barre explains how the body regulates... more
What would you think if you arrived at a trailhead and saw runners strapping full-size ironing boards to their backs? That’s exactly how Don and Scott discovered Iron X, a 13-mile extreme ironing race through the trails of Auburn, California. Race cr... more
Key Facts
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Reviews
- way too many ads, come on
i can’t remember the last time i listened to a podcast w this many ads. quite disappointing given the culture of trail running. you can do better than subjecting us to all that.
Apple Podcasts1_jimithing_
United States17 days ago - Never Tired
I get tired when running the trails but I never get tired of listening to TRN
Apple Podcasts5race-first
Canada2 months ago - Good Job
I like the pod with Hal and Ian. Also it inspired me to watch Unbroken, really cool. I appreciated some of the simplicity in ultra running! 🏃🏼♂️
Steven Hessel in Houston.
Apple Podcasts5Merlin2/14United States4 months ago - Go to for trail running
I began listening in 2024 and have listened to every episode since, some twice, while working backwards through the years. I absolutely love the aging as an athlete series - thank you guys and Krissy Moehl. Always love to hear Ian as well. I entered the sport about a decade ago and this podcast has taught me so much. Keep it up! Dan
Apple Podcasts5dBMqtUnited States9 months ago - Needs more diverse perspectives
Episode 748 was super tone deaf. It’s bizarre to talk about the history of the land and trails and hardly even touch on the history of indigenous people. It needs more than a mention. The host even asked about how the project had been received by native Americans and the guest barely registered the question. I have often felt that this podcast doesn’t cater to a diverse audience. It would be great if podcasts like this could use their platform to drive more positive change in the trail world. I’... more
Apple Podcasts2Rateykatie
Australiaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Sports/Running |
Apple Podcasts | #26 | Canada/Sports/Running |
Apple Podcasts | #41 |  United Kingdom/Sports/Running |
Apple Podcasts | #19 | Australia/Sports/Running |
Apple Podcasts | #22 |  Italy/Sports/Running |
Apple Podcasts | #62 |  France/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Trail Runner Nation
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Which podcasts are similar to Trail Runner Nation?
These podcasts share a similar audience with Trail Runner Nation:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Everyday Ultra
4. The Trailhead
5. Some Work, All Play
How many episodes of Trail Runner Nation are there?
Trail Runner Nation launched 15 years ago and published 795 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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