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Trail Runner Nation

Trail Runner Nation

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

PublishesWeeklyEpisodes795Founded15 years ago
Number of ListenersCategories
RunningHealth & FitnessSportsFitness

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Artwork for Trail Runner Nation

Latest Episodes

What would you think if you arrived at a trailhead and saw runners strapping full-size ironing boards to their backs? That’s exactly how Don and Scott discovered Iron X, a 13-mile extreme ironing race through the trails of Auburn, California. Race cr... more

YouTube

Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetonebelieve many of us are actually getting slower and less healthy? In this wide-ranging conversation, Phil challenges the resurgence of... more

YouTube

Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international competition, and more opportunities than ever before. GaĂŤl Dutigny shares a firsthand account of witnessing UT... more

YouTube

Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to use it effectively. In this conversation, Stone Creek Coffee founders Eric Resch and Amy Balestrieri separate the... more

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Reviews

4.6 out of 5 stars from 2k ratings
  • Never Tired

    I get tired when running the trails but I never get tired of listening to TRN

    Apple Podcasts
    5
    race-first
    Canada2 months ago
  • Good Job

    I like the pod with Hal and Ian. Also it inspired me to watch Unbroken, really cool. I appreciated some of the simplicity in ultra running! 🏃🏼‍♂️

    Steven Hessel in Houston.

    Apple Podcasts
    5
    Merlin2/14
    United States3 months ago
  • Go to for trail running

    I began listening in 2024 and have listened to every episode since, some twice, while working backwards through the years. I absolutely love the aging as an athlete series - thank you guys and Krissy Moehl. Always love to hear Ian as well. I entered the sport about a decade ago and this podcast has taught me so much. Keep it up! Dan

    Apple Podcasts
    5
    dBMqt
    United States8 months ago
  • Needs more diverse perspectives

    Episode 748 was super tone deaf. It’s bizarre to talk about the history of the land and trails and hardly even touch on the history of indigenous people. It needs more than a mention. The host even asked about how the project had been received by native Americans and the guest barely registered the question. I have often felt that this podcast doesn’t cater to a diverse audience. It would be great if podcasts like this could use their platform to drive more positive change in the trail world. I’... more

    Apple Podcasts
    2
    Rateykatie
    Australia10 months ago
  • Got me through!

    The latest episode was so inspiring to listen to as I ran my first half marathon ❤️🤗. I saved it so I could listen today and it was exactly what I needed. I am loving listening to your podcasts on my longer runs. Thanks for an awesome show.

    Apple Podcasts
    5
    TeniahAshlyn
    New Zealanda year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#24
United States/Sports/Running
Apple Podcasts
#15
Canada/Sports/Running
Apple Podcasts
#70
United Kingdom/Sports/Running
Apple Podcasts
#25
Australia/Sports/Running
Apple Podcasts
#30
France/Sports/Running
Apple Podcasts
#38
Germany/Sports/Running

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Trail Runner Nation

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Which podcasts are similar to Trail Runner Nation?

These podcasts share a similar audience with Trail Runner Nation:

1. Crack A Brew With AJW
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. Everyday Ultra
5. The Trailhead

How many episodes of Trail Runner Nation are there?

Trail Runner Nation launched 15 years ago and published 795 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Trail Runner Nation?

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