The Trailhead
UltraSignupThe Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, an... more
| Publishes | Twice monthly | Episodes | 105 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
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Latest Episodes
We just launched a new show on the UltraSignup network, and this is your first listen.
The Claims Department puts fitness, health, and wellness science under the microscope. Zoë Rom co-hosts with Dr. Nick Tiller, an exercise physiologist, researche... more
Herman Pontzer is a professor of evolutionary anthropology and global health at Duke University, a leading researcher on human energy metabolism, and the author of Burn and Adaptable.
In this conversation, Zoe and Brendan ask Herman whether anyone ... more
Lee Glandorf is a writer, brand marketer, former Yale rower, seven-year Tracksmith veteran, and the creator of The Sweat Lookbook, a newsletter about sports and fashion through the lens of the female athlete.
In this conversation, Zoë and Brendan f... more
Oladimeji Ajegbile, known online as Hello Dim, went viral for filming bike rides through Edinburgh with his two-year-old son perched on the handlebars, narrating every tree and bus he sees. He's also a former architect, UX designer, startup founder, ... more
Key Facts
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Reviews
- Love it
Zoe and Brendan are great co-hosts. They bring genuine curiosity to each interview. This is on my regular rotation of podcasts and I’m always stoked when I see a new one pop up.
Apple Podcasts5basicbacon95
United States2 months ago - Bonus knowledge
Did not expect to find my latest music obsession on a trail running podcast! Thanks for the Adam O’Farrill reco, I’m loving the recent guests getting their geek on.
Apple Podcasts5Kim HumansUnited States4 months ago - Great hosts
Both of the hosts are great writers. They’re also both really articulate, smart, and very funny. You’ll probably have them if you’re dumb.
Apple Podcasts5GleebeloUnited States5 months ago - Not a running show anymore
I used to really enjoy this show, but when the hosts changed over it was no longer a running show. The content is interesting enough but it focuses so much on writing and writers that happen to run. Running always comes up but almost as a tangent. It seems they book guests promoting a book and justify it by asking only a few running questions and diving in deep to the books and writing topics. I want to hear about their running and if writing or other hobbies are a tangent then fine.
Apple Podcasts3Mr Jeffrey8644
Canada6 months ago - Excellent Interviews
Humans are cool. This podcast gives some behind the scenes of people doing rad things out in the dirt. I’ve really enjoyed this!!
Apple Podcasts5megwendy2.0United States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | United States/Sports/Running |
Apple Podcasts | #23 | Canada/Sports/Running |
Apple Podcasts | #248 |  United Kingdom/Sports/Running |
Apple Podcasts | #131 |  Australia/Sports/Running |
Apple Podcasts | #184 |  Germany/Sports/Running |
Apple Podcasts | #217 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Trailhead
What is The Trailhead about and what kind of topics does it cover?
This show centers on the people, stories, and culture shaping trail running, with hosts Zoë Rom and Brendan Leonard guiding conversations that mix humor, humanity, and curiosity. Episodes frequently explore outdoor narratives beyond just performance—covering gender dynamics in adventure culture, trail stewardship, philosophy of play, and the ways communities connect to place. Guests range from writers and photographers to scientists, coaches, and everyday athletes, yielding thoughtful takes on motivation, recovery, and ethics in endurance sports. Notable throughlines include reframing traditional narratives, critical thinking about wellness claims, and the intimate, human side of ultra-running that invites listeners to see running as a broa... more
Where can I find podcast stats for The Trailhead?
Rephonic provides a wide range of podcast stats for The Trailhead. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Trailhead and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Trailhead get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Trailhead, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Trailhead?
Rephonic provides comprehensive predictive audience data for The Trailhead, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Trailhead have?
To see how many followers or subscribers The Trailhead has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Trailhead?
These podcasts share a similar audience with The Trailhead:
1. Trail Runner Nation
2. Crack A Brew With AJW
3. Singletrack
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play
How many episodes of The Trailhead are there?
The Trailhead launched 4 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Trailhead?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Trailhead?
Rephonic pulls ratings and reviews for The Trailhead from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Trailhead?
Rephonic provides full transcripts for episodes of The Trailhead. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Trailhead?
Recent guests on The Trailhead include:
1. Nick Tiller
2. Herman Pontzer
3. Lee Glandorf
4. Oladimeji Ajegbile
5. Margaret Glaspy
6. Sam Robinson
7. Heather Hansman
8. Anastasia Wilde
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.