
The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, an... more
| Publishes | Twice monthly | Episodes | 102 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

Oladimeji Ajegbile, known online as Hello Dim, went viral for filming bike rides through Edinburgh with his two-year-old son perched on the handlebars, narrating every tree and bus he sees. He's also a former architect, UX designer, startup founder, ... more
Singer-songwriter Margaret Glaspy joins Zoë and Brendan to talk about the strange and surprisingly rich overlap between running and making art. She shares how watching her mom run planted the seed early, growing up close to the Western States course,... more
Sam Robinson writes the Substack Footnotes, works as a content designer at YouTube, and has a PhD in seventeenth-century science, religion, and philosophy, which makes him exactly the right person to ask why we're all trying so hard to optimize a spo... more
Heather Hansman is an award-winning outdoor journalist, an Outside columnist, and the author of Downriver and the bestselling Powder Days. Her new book, Fierce Country: The Untold Story of Three Women Who Ignited America's Love for the Wild, is out n... more
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Did not expect to find my latest music obsession on a trail running podcast! Thanks for the Adam O’Farrill reco, I’m loving the recent guests getting their geek on.
Both of the hosts are great writers. They’re also both really articulate, smart, and very funny. You’ll probably have them if you’re dumb.
I used to really enjoy this show, but when the hosts changed over it was no longer a running show. The content is interesting enough but it focuses so much on writing and writers that happen to run. Running always comes up but almost as a tangent. It seems they book guests promoting a book and justify it by asking only a few running questions and diving in deep to the books and writing topics. I want to hear about their running and if writing or other hobbies are a tangent then fine.
Humans are cool. This podcast gives some behind the scenes of people doing rad things out in the dirt. I’ve really enjoyed this!!
Great interviews that expand beyond trail running in a good way!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | |
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Apple Podcasts | #101 | |
Apple Podcasts | #190 | |
Apple Podcasts | #222 | |
Apple Podcasts | #31 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on the people, stories, and culture shaping trail running, with hosts Zoë Rom and Brendan Leonard guiding conversations that mix humor, humanity, and curiosity. Episodes frequently explore outdoor narratives beyond just performance—covering gender dynamics in adventure culture, trail stewardship, philosophy of play, and the ways communities connect to place. Guests range from writers and photographers to scientists, coaches, and everyday athletes, yielding thoughtful takes on motivation, recovery, and ethics in endurance sports. Notable throughlines include reframing traditional narratives, critical thinking about wellness claims, and the intimate, human side of ultra-running that invites listeners to see running as a broa... more
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These podcasts share a similar audience with The Trailhead:
1. Trail Runner Nation
2. Crack A Brew With AJW
3. Everyday Ultra
4. Singletrack
5. The Freetrail Podcast with Dylan Bowman
The Trailhead launched 4 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Trailhead include:
1. Margaret Glaspy
2. Sam Robinson
3. Heather Hansman
4. Anastasia Wilde
5. Dillon Osleger
6. Nick Tiller
7. Ben Ratliff
8. Emily Balcetis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.