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Everyday Ultra

Joe Corcione
Cocodona 250
Ultra Running
Hydration
Ultra-Endurance Training
Endurance Training
Ultramarathon
Running
Ultrarunning
Ultramarathon Training
Play On Relief
Cocodona Training Month Recap
Fitness
Mental Resilience
Nutrition
Earthy
200-Mile Races
Cold Weather Training
Javelina 100
Rate Of Perceived Effort
Heart Rate Training

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratr... more

PublishesDailyEpisodes330Founded4 years ago
Number of ListenersCategories
RunningSports

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Artwork for Everyday Ultra

Latest Episodes

In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody .

Evan is a full-time professional, husband, father, and ultrarunner who has quietly built an... more

Podcast Description

Fastest Known Times (FKTs) look simple from the outside.

Pick a route.

Run it fast.

Done.

But anyone who’s actually attempted one knows the truth:

FKTs are a completely different beast than racing — mentally, logistically, and... more

What does it really mean to be an everyday ultra runner?

In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, and the man behind the name Mid-Pack Elite.

Wes h... more

Most runners don’t quit because training is hard.

They quit because training takes over their life.

In this episode, I break down how you can train for big goals — marathons, ultras, Ironman, you name it — without burning out, ruining relationships,... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Evan Moody
Ultra runner and athlete coached by Joe Corcione
Episode: How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
Wes Plate
Ultra runner, content creator, and race director of Copper Kings 100 Mylar, who overcame alcohol addiction to become a successful endurance athlete.
Copper Kings 100
Episode: From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
Mikey Mitchell
High-performing mountain athlete and content creator known for his vibrant personality in ultrarunning
Episode: Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
Hillary Allen
A world-class trail runner, scientist with a master's in neuroscience and physiology, and author of the book 'Out and Back.'
Episode: How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
Kam Harder
Strength coach, Doctor of Physical Therapy, and endurance athlete.
Ridge Athletics
Episode: How to Prevent and Treat Knee Pain and Injuries from Running: Runner's Knee and IT Band Syndrome with Kam Harder
Lydia Oldham
Creator, runner, storyteller, and ultra-endurance athlete
Athlete, Content Creator
Episode: From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
Matt Shapiro
An accomplished endurance runner and content creator known as 'Shapiro the Hero'. He shares his journey of sobriety and passion for ultrarunning.
Episode: How Matt Shapiro Turned Pain Into Power Through Ultrarunning to Get Sober and Be the Best Version of Himself
Andy Glaze
Prominent ultra runner known for his achievements in endurance events and his engaging social media presence.
Episode: Andy Glaze on 300 Weeks of 100-Mile Weeks, Moab Redemption, and What Ultra Running Really Means
Kirk Blevins
USCA certified ultra running coach, ultra runner, and family man.
Everyday Ultra
Episode: How to Become an Ultrarunner at Any Age: Lessons From Coach Kirk Blevins

Host

Joe Corcione
Host and ultra-endurance athlete with experiences in ultramarathons, ultratriathlons, and Ironman races, offering relatable insights and encouraging listeners to achieve their endurance goals through shared stories and expert advice.

Reviews

4.8 out of 5 stars from 520 ratings
  • This podcast made me a better ultra runner.

    I’ve been listening to this podcast for what seems like really really long time. Often on my long training runs.

    Great, relatable content. You can tell that Joe is passionate about helping people. Thanks for all of the content! I just completed Cocodona this year and a lot of of the tips and tricks I learned from the everyday ultra podcast.

    Apple Podcasts
    5
    Success at a 200 miler.
    United States7 months ago
  • Amazing podcast for endurance training.

    I love this podcast, I’ve been training for my first ultramarathon. Listening to the episodes has felt like stealing coaching. Joe brings on great guests and provides a ton of his own experience. Definitely worth subscribing and improving your own training.

    Apple Podcasts
    5
    Bigairedcdn
    Canada7 months ago
  • Thanks for the great podcast

    This podcast has a lot of info about running and mindset. Joe is great, I feel like I know him from listening. Thanks for the great podcast, love listening to it while I hike.

    Apple Podcasts
    5
    colleenrgb
    United States7 months ago
  • Great Energy and Advice

    Thank you Joe for the great work you are putting out there! I just finished my first ultra at the Rabid Raccoon 100K distance in western PA. Thanks in large part to the advice you are sharing in this podcast, I was able to beat my goal time by an hour and finish second overall. Keep up the good work!

    Apple Podcasts
    5
    Micah121
    United States10 months ago
  • first 200

    I just found out I got into Bigfoot which is my first 200 so I’ve been trying to learn as much as possible. Your podcast has helped me wrap my head around the training process. Thank you!

    Apple Podcasts
    5
    Megan Zdancewic
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate Joe's enthusiasm, relatability, and the practical advice on training and nutrition that significantly aid their running journeys.
Many find the host's openness about his journey and challenges to be inspiring, contributing to a strong community feeling among the audience.
Some listeners note that while the content is valuable, they desire deeper dives into certain topics at times. Overall, the feedback is overwhelmingly positive.
The content is highly regarded for its actionable tips and the diversity of expert guests, making it appealing to both novice and experienced endurance runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#10
United States/Sports/Running
Apple Podcasts
#27
United Kingdom/Sports/Running
Apple Podcasts
#29
Canada/Sports/Running
Apple Podcasts
#20
Australia/Sports/Running
Apple Podcasts
#70
Italy/Sports/Running
Apple Podcasts
#190
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
Q: What can our listeners do every single day to be better endurance athletes?
Show up with kindness and a smile on your face and hope for a successful outcome.
How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
Q: What can our listeners do to be better in the mountains every day?
Practice uphill running, get creative with your training, use a treadmill or stair climber if you can't get to trails.
Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
Q: What can our listeners do every single day to be better endurance athletes?
Focus on the things that you can control, especially your mindset, and approach every day positively.
From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
Q: What is a key piece of advice for those looking to enjoy their running more?
Just enjoy your runs; if it becomes stressful, remember why you started running as a way to de-stress.
From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
Q: What helped you to overcome self-doubt when going for these bigger challenges?
Complete optimism and naivety helped me to just say yes and not fear failure; I focused on the adventure rather than the outcome.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Ultra

What is Everyday Ultra about and what kind of topics does it cover?

Focusing on the realm of endurance athletics, this show provides invaluable insights for both casual participants and competitive ultra-endurance athletes. With a host who has a wealth of experience in ultramarathons, ultratriathlons, and Ironman races, listeners can expect a blend of personal stories, training tips, and expert advice from some of the world's best in the sport. Several episodes spotlight key topics such as nutrition, mental resilience, equipment, and the balance of family and fitness, ultimately promoting a community centered around achieving personal goals in running.

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How many listeners does Everyday Ultra get?

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What are the audience demographics for Everyday Ultra?

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How many subscribers and views does Everyday Ultra have?

To see how many followers or subscribers Everyday Ultra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Ultra?

These podcasts share a similar audience with Everyday Ultra:

1. Choose Strong
2. Singletrack
3. Trail Runner Nation
4. Crack A Brew With AJW
5. The Freetrail Podcast with Dylan Bowman

How many episodes of Everyday Ultra are there?

Everyday Ultra launched 4 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ultra?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Ultra?

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What guests have appeared on Everyday Ultra?

Recent guests on Everyday Ultra include:

1. Evan Moody
2. Wes Plate
3. Mikey Mitchell
4. Hillary Allen
5. Kam Harder
6. Lydia Oldham
7. Matt Shapiro
8. Andy Glaze

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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