
Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
| Publishes | Weekly | Episodes | 137 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode we answer a few of the most asked questions about mindset, that Sally has received. Sally gives insight and tips, on mindset, from her vast race experiences as a pro for over a decade. This is PART 1 of a 2 part series.
We are so gr... more
Listen in as we discuss the importance of preemptive gut health, how many times a week you should strength train while training for a race and the importance of the zone 2 slog. Thanks again for choosing to listen to this podcast. We are so grateful ... more
We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one!
Other episode highlig... more
In this episode, Sally sits down with a fan favorite and a Choose Strong podcast regular, Andy Glaze! Andy shares about his most recent races, his 300 mile week, writing his book, upcoming races and opens up about some current struggles he is facing.... more
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Best running podcast of all time.
Heyy! I’m a high school XC runner and I’ve personally learned so much from this podcast!
It’s has been a joy to listen to on long runs, workouts, etc. Super inspirational and has great running/ life tips!
This podcast is truly for anyone, whether you’re a runner or not 🤗, and I would definitely recommend it to anyone who comes across it (that’s you 😉) !
This podcast has followed the lead of others that now constantly flood my app with episodes of other podcasts they suggest that have little to nothing to do with this podcast. These aren’t podcasts they think I’ll like. These are podcast the company owns they want me to listen to.
First episode I listened to was #94. Those 4 mental tools are succinct and invaluable to running and life.
Sally, you have totally changed my life, the way you speak on things, always staying positive in a way that is real and raw and always spreading the good word and encouraging everyone with this podcast. I am a mother of 6 year old twins and am doing my first marathon in just 11 days! I’ll be doing the Chicago marathon and you have been an integral piece to me staying motivated and inspired to choose strong in all that I do. Thank you for being you and being a beacon for many.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #209 | |
Apple Podcasts | #17 | |
Apple Podcasts | #113 |
Recent interactions between the hosts and their guests.
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Conversations revolve around the philosophy of choosing strength over fear in various life situations, with particular emphasis on running as a metaphor for personal growth. The hosts share personal anecdotes, offering insights into their journeys through both triumphs and challenges. Key themes include mental resilience, the importance of community support, and practical strategies for achieving wellness and balance in life. Moreover, the podcast frequently features inspiring guests who share their own stories of perseverance and success, making it relatable for listeners across a spectrum of backgrounds and goals. Topics such as nutrition, family dynamics, fitness strategies, and mental health are often explored, making it a comprehensive... more
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These podcasts share a similar audience with Choose Strong:
1. The Nick Bare Podcast
2. Everyday Ultra
3. Cameron Hanes - Keep Hammering Collective
4. The Strength Running Podcast
5. Singletrack
Choose Strong launched 4 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Strong include:
1. Rachel Entrekin
2. Tara Dower
3. Tommie Runz
4. Dan Green
5. Jeff Cunningham
6. Makenzie McRae
7. Dame Jacinda Ardern
8. Elias Michael Wehbe
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