Choose Strong
Choose Strong with Sally and Eddie McRaeHosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
| Publishes | Twice monthly | Episodes | 147 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Sally covers a ton of ground recapping her time in Olympic Valley and answering some great questions from YOU our listeners. We know there will be a few nuggets of wisdom & tips for you to conquer life, training or your next race. Th... more
In this LIVE episode from TrailCon 2026, Sally sits down with Rachel Entrekin — 3x Cocodona 250 Champion, holder of 15 FKT records, and one of the most real, relatable, funny, and genuinely inspiring people in the sport. Enjoy!
All links, discounts,... more
In this episode we dive into some great questions that will make you a better runner and have better success in your racing. We also share about a small giveaway and much more in this packed 90 mins. Enjoy!
Other Episode Highlights:
* June - Busy... more
In this episode, Sally chats with the most requested and the most frequent Choose Strong guest, Andy Glaze! Andy is currently in NY for his wife's Hyrox, but was able to find some time to record this episode & also able to coordinate a perimeter run ... more
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Reviews
- Inspiring! Strong and Tender!
Sally's story of overcoming is truly inspiring. I feel like I know her after reading the book. Such a sweet, strong soul! Thank you Sally!!
Audible5Matt
United States3 months ago - Incredible Podcast!
I’m always so excited when I see a new podcast from Sally and Eddie. Such encouragement, inspiration and wisdom from their wealth of experience. Thank you for the generosity and life in all you share through these conversations. Much love from the UK ✨
Apple Podcasts5Emma Joy Henderson
United Kingdom3 months ago - Encouraging, uplifting
All I needed today during my long run was Sally’s encouragement to runners at the beginning of the episode (#137). My run still felt hard, but it really helped. Thank you Sally.
Apple Podcasts5Gooooooooo
Canada3 months ago - Five stars
Best running podcast of all time.
Apple Podcasts5Mr G12United States5 months ago - Thank you sally!!
Heyy! I’m a high school XC runner and I’ve personally learned so much from this podcast!
It’s has been a joy to listen to on long runs, workouts, etc. Super inspirational and has great running/ life tips!
This podcast is truly for anyone, whether you’re a runner or not 🤗, and I would definitely recommend it to anyone who comes across it (that’s you 😉) !
Apple Podcasts5Jesus loves you! 💕United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  Sweden/Health & Fitness |
Apple Podcasts | #237 |  Singapore/Health & Fitness |
Talking Points
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Frequently Asked Questions About Choose Strong
What is Choose Strong about and what kind of topics does it cover?
Energetic conversations anchored in endurance sports, personal growth, and balanced living. Episodes commonly blend practical training guidance with mindset, parenting, and life balance, often weaving in gear, sponsorships, and community stories. A standout here is the duo's authentic, warm dynamic and a holistic approach to wellness that goes beyond running, making it useful for listeners seeking motivation, family-friendly motivation, and practical strategies for pursuing ambitious goals while maintaining relationships and faith-based or values-driven perspectives.
Where can I find podcast stats for Choose Strong?
Rephonic provides a wide range of podcast stats for Choose Strong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose Strong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose Strong get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Choose Strong, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Choose Strong?
Rephonic provides comprehensive predictive audience data for Choose Strong, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Choose Strong have?
To see how many followers or subscribers Choose Strong has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose Strong?
These podcasts share a similar audience with Choose Strong:
1. Everyday Ultra
2. Singletrack
3. The Trail Network Podcast
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play
How many episodes of Choose Strong are there?
Choose Strong launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Strong?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose Strong?
Rephonic pulls ratings and reviews for Choose Strong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Choose Strong?
Rephonic provides full transcripts for episodes of Choose Strong. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Choose Strong?
Recent guests on Choose Strong include:
1. Andy Glaze
2. Rachel Entrekin
3. Tara Dower
4. Tommie Runz
5. Dan Green
6. Jeff Cunningham
7. Makenzie McRae
8. Dame Jacinda Ardern
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.