Rephonic
Artwork for Choose Strong

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more

PublishesWeeklyEpisodes52Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Choose Strong

Latest Episodes

“This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠betterhelp.com/CHOOSESTRONG ⁠⁠and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG more

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5 days ago

In this episode Sally and Eddie sit down to answer your questions about being a Mom & balancing motherhood/parenthood while working and training. Listen in as Sally shares stories and experiences that will inspire and encourage you as you navigate th... more

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12 days ago

Join Sally as she interviews the talented Drew Darby, who you might already know because he’s filmed and produced her last 4 documentaries! more

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15 days ago

Join Eddie & Sally for a solid chat over coffee as they dive deep into what it takes to overcome limitations. They also answer community questions and banter about running, work, & life. more

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a month ago

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Reviews

5.0 out of 5 stars from 2.2k ratings
  • Episode 47

    I listened to this truly epic podcast on my commute into work toady and it didn’t disappoint. I loose myself as I listen to you guys intensely, the combination of Sally’s advice and wisdom as a professional athlete and Eddie’s calm, chilled humor is infectious! This episode resonates so much as I embark on the same challenge as Eddie and I found myself nodding and chuckling at the similarities between our training. It’s so refreshing to hear Eddie as I feel so many listeners will also relate to ... more

    Apple Podcasts
    5
    KezzaHunt
    United Kingdoma month ago
  • JOY

    I have followed Sally for awhile on socials, but just recently started listening to the podcast. The word that instantly comes to mind when I listen is joy. Despite the challenges and the hard work throughout training and life in general, the McRaes exude joy. It is so genuine and cup-filling. Thank you, Sally and Eddie 🫶🏻 can’t wait to get my hat and the 2nd installment of Sally’s memoir!

    Apple Podcasts
    5
    Cree.Runs24
    United Statesa month ago
  • Refreshing and Inspiring

    Love listening to Sally and Eddie! Sally’s down to earth attitude about life and training is so refreshing. I’ve been following her since before Badwater 2021 and love her grit and determination! Nothing short of amazing! more

    Apple Podcasts
    5
    user 6805
    United Statesa month ago
  • Two Strong Prople

    Love this podcast. It is so nice to have a couple sending out such a positive encouraging message. DTW! Do something rather than nothing, important vs urgent, great ideas. Thank you Sally and Eddie. Sending healing thoughts and prayers for Eddie’s back. Episode 30, it is an engine cowling not a flap. And the pilot doesn’t pull the airplane up. The pilot performs a Go-Around. Having performed many of those. Probably an airplane had not “cleared” the runway. Hey, the safe thing was done! I was an ... more

    Apple Podcasts
    5
    737-900ER Pilot
    United Statesa month ago
  • Grateful

    I’ve been following Sally for awhile. I’ve read her book, watched her documentaries & love to see her adventures on social media. BUT, listening to her & Eddie on this podcast has to be my favorite! I’m training for my first 50k & this show has been my go to long run motivation each week. Thank you for sharing your heart, advice & stories with us. I’m out here doing the work in large part because I feel empowered to do so with your hand on my back, voice in my head, cheering me on! 💛

    Apple Podcasts
    5
    Stacie.Cerotsky
    United Statesa month ago

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How many episodes of Choose Strong are there?

Choose Strong launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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