Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
Publishes | Weekly | Episodes | 94 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode, Sally sits down & shares 4 mental tools that you can use in a race when it get tough!
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY... more
In this episode we look at the top 5 excuses we tell ourselves when it comes to training, working towards or a goal or pursuing a dream. The excuses are many, but they can be stopped. Listen in as Sally shares how we can rise above the excuses & move... more
In this episode, Sally shares 5 tips that can help you if you are thinking about transitioning to trails from the road.
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.... more
In this episode we ask the question, "What's Holding You Back?" With all the recent world records being broken (from HS track times to the pros), we chat about why it has been so frequent. We look at & discuss recovery, science, tech advancements, an... more
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This is my go to podcast for my long runs. Eddie is a brilliant host, and Sally’s laugh actually makes me laugh out load. Which can be a bit weird when you are out running
I love the moral of this podcast, it’s so inspiring as I Go! On my runs!! Sometimes I find myself laughing out loud when I’m running 😝. I definitely love these on my long easy runs and enjoy 😉 the sense of family and caring that comes from sally and eddy. Such a joy 🥹. I always am excited to see what comes out next, and I love all the choose strong 💪 sweats.. would love a headband as well. I will definitely be a continued listener while training for NYC and who knows maybe 🤔 inspired for a ... more
To make a long story short, I was in the military and in a dark place in my life. But hearing Sally and Eddy helped me through that time. Since leaving the service, I have since come out of that darkness, completed my first ultra (a 50 miler), and am here on earth to see my children and wife grow older. Thank you for all you do. God bless.
This is my new favorite podcast. Sally and Eddie are an awesome team. Really interesting and inspiring, but also super easy to listen to. Hard to comprehend the incredible toughness and athleticism that Sally continues to demonstrate in her career, but at the same time so relatable to all runners no matter the distance or speed. Thanks Sally and Eddie!
I was listing to the latest episode when I finally PR’d my half marathon time. I have been stuck at 2:21 for a year and I finally broke it with a 2:00:53. You guys are so motivating especially in those times when that devil on your shoulder whispers it’s ok to slow down or walk or stop. My dad died from cancer just over 3 years ago and that’s when I started running more seriously. I got the app and followed the 50k program (ambitious I know) and I went from barely a 5k runner who had to walk mu... more
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Apple Podcasts | #158 | |
Apple Podcasts | #247 | |
Apple Podcasts | #170 |
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The content primarily revolves around personal empowerment, resilience, and wellness, often using the hosts' experiences in running as a metaphor for overcoming life's challenges. Topics range widely from setting and achieving personal goals, mental health strategies, and strength training, to parenting advice and community support. The show emphasizes the importance of a strong mindset, both in athletics and personal growth, making it relatable and inspiring for listeners seeking to improve their overall well-being and achieve their life objectives. The hosts offer candid discussions filled with humor, personal anecdotes, and motivational insights, creating a sense of camaraderie with the audience.
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These podcasts share a similar audience with Choose Strong:
1. Everyday Ultra
2. The Nick Bare Podcast
3. Singletrack
4. Trail Runner Nation
5. The Freetrail Podcast with Dylan Bowman
Choose Strong launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Strong include:
1. Jinghuan Liu Tervalon
2. McKenzie McRae
3. Isaiah McRae
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