Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
Publishes | Weekly | Episodes | 118 | Founded | 4 years ago |
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Number of Listeners | Category | Health & Fitness |
Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community.
Other Episode Highlights:
* Fall is here and so are the allergies
* Trailfest & Mammoth 200 chat
* Hiking... more
Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening.
Episode Highlights:
* 288 ... more
Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!... more
Sally is back from France so we chat about her week over at UTMB. We also cover what to look for when/if you are looking at getting a running pack/vest. Where do you start? What are the important components you should look for when deciding which pac... more
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Sally, you have totally changed my life, the way you speak on things, always staying positive in a way that is real and raw and always spreading the good word and encouraging everyone with this podcast. I am a mother of 6 year old twins and am doing my first marathon in just 11 days! I’ll be doing the Chicago marathon and you have been an integral piece to me staying motivated and inspired to choose strong in all that I do. Thank you for being you and being a beacon for many.
Last year I was at my local Tire shop getting new tires before the winter months rolled around, and I saw a woman wearing a hoodie from a 100 mile race in CT. Since I had just gotten into running earlier that year and got addicted to racing in 5k's it sparked my interest. I asked her about it and she said she got 80 miles in before she DNFed, but I was super impressed! I would never be able to do what she did and admired her strength. She suggested I listen to this podcast, and I am so glad I di... more
Doesn’t matter if you’re a runner, this podcast will resonate with anyone who listens. Thanks for the constantly motivation content, and thanks for helping me get through my first 100k! When my low point came at a very unexpected point in my race (at mile 6 - wasn’t expecting that at all), I turned on a specific episode that I had purposely downloaded. Your words helped calm my brain and work through the tough miles. I managed to turn things around completely at mile 20 and had a great time for ... more
Hi Sally and Eddie! My name is Karen and I live in Utah (originally from CA - Redondo Beach) I was not a runner when I first saw Sally’s Mind Over Miles video on Youtube. I did not know that it is possible to run that distance! I was very fascinated that people on Earth actually run such long distances haha. I was very inspired by Sally’s mindset and her positive energy. Sally encouraged me to use my capable body that God has given me, and explore territories that I was not comfortable. I starte... more
Just started episode 107 where Sally is reading the article about the boat race. Just have to say in a little sad that Eddie missed the opportunity to throw a what ever floats your boat joke in there somewhere. Love the show.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Recent interactions between the hosts and their guests.
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The content centers around themes of resilience and empowerment, emphasizing the importance of choosing strength in various aspects of life. Topics range from navigating the challenges of ultra-running to maintaining balance between personal and professional lives, often illustrated through personal stories and insights from both hosts. Listeners can expect a blend of motivational discussions on mental health, nutrition, and community connections, along with interviews featuring other athletes and individuals who share their journeys of strength and perseverance. The show's unique approach marries athleticism with deep, personal reflections, making it appealing to both athletes and those simply looking to foster a stronger mindset in their ... more
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These podcasts share a similar audience with Choose Strong:
1. Everyday Ultra
2. The Nick Bare Podcast
3. Singletrack
4. The Freetrail Podcast with Dylan Bowman
5. Trail Runner Nation
Choose Strong launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Strong include:
1. Dan Green
2. Jeff Cunningham
3. Makenzie McRae
4. Dame Jacinda Ardern
5. Elias Michael Wehbe
6. Jinghuan Liu Tervalon
7. McKenzie McRae
8. Isaiah McRae
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