Choose Strong
Choose Strong with Sally and Eddie McRaeHosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
| Publishes | Weekly | Episodes | 154 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Sally chats with Mackenzie Jolliffe and Billy Garner. They take us behind the scenes of crewing Max Jolliffe during his historic Badwater 135, revealing the planning, pacing, nutrition, split-second decisions and teamwork required to... more
In this episode, Sally chats with her good friend, rockstar pacer, podcast host and ultrarunning coach, Joe Corcione! Joe shares how running helped transform his life from addiction and unhappiness into nearly eight years of sobriety, a coaching care... more
Fresh off his historic Badwater 135 win, in a time of 20:53:41 (the new course record!), Max Jolliffe joins the Choose Strong podcast to chat with Sally about his race & training leading up to race day. You'll gain insight into his mindset as he race... more
In this episode, Sally answers listener questions about overcoming mental barriers during races, stepping up from the half marathon to longer distances, recovering after a first ultra, and building a career in trail-running media. We also have an hon... more
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- You gave me the power. Thank you Sally and Eddie 🙏
A couple of days ago, I’ve completed my first real ultra marathon : 135 km with 6000 m of elevation. This course (Quebec Mega Trail 135) is considered one of the toughest in Canada. It took me a lot of determination to run that course in a little less than 25h. That was the toughest thing I’ve ever done… My body wasn’t responding well towards the end but I kept telling myself “Choose Strong” over and over again during the last kilometers. My crew chief made some cards for me : every time I see I... more
Apple Podcasts5FélixLamontagne
Canadaa month ago - Inspiring! Strong and Tender!
Sally's story of overcoming is truly inspiring. I feel like I know her after reading the book. Such a sweet, strong soul! Thank you Sally!!
Audible5Matt
United States4 months ago - Incredible Podcast!
I’m always so excited when I see a new podcast from Sally and Eddie. Such encouragement, inspiration and wisdom from their wealth of experience. Thank you for the generosity and life in all you share through these conversations. Much love from the UK ✨
Apple Podcasts5Emma Joy Henderson
United Kingdom4 months ago - Encouraging, uplifting
All I needed today during my long run was Sally’s encouragement to runners at the beginning of the episode (#137). My run still felt hard, but it really helped. Thank you Sally.
Apple Podcasts5GoooooooooCanada4 months ago - Five stars
Best running podcast of all time.
Apple Podcasts5Mr G12United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 | United States/Health & Fitness |
Apple Podcasts | #222 | Canada/Health & Fitness |
Apple Podcasts | #201 |  Australia/Health & Fitness |
Apple Podcasts | #117 |  Argentina/Health & Fitness |
Apple Podcasts | #134 |  New Zealand/Health & Fitness |
Apple Podcasts | #194 |  South Africa/Health & Fitness |
Talking Points
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Frequently Asked Questions About Choose Strong
What is Choose Strong about and what kind of topics does it cover?
This show centers on choosing strength in every aspect of life, using endurance running as a lens for mindset, wellness, parenting, and purposeful living. Across episodes, listeners hear candid conversations about training, injury recovery, sponsorships, race strategy, and the mental side of pushing through tough moments. The hosts blend personal anecdotes with guest insights from elite ultrarunners, coaches, and athletes, emphasizing resilience, community, and balancing life goals with family and work. A notable throughline is turning fear into action and building a supportive, growth-oriented mindset that translates beyond running into daily life and leadership.
A standout aspect is the warm, relatable banter between the hosts, paired wi... more
Where can I find podcast stats for Choose Strong?
Rephonic provides a wide range of podcast stats for Choose Strong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose Strong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose Strong get?
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What are the audience demographics for Choose Strong?
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How many subscribers and views does Choose Strong have?
To see how many followers or subscribers Choose Strong has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose Strong?
These podcasts share a similar audience with Choose Strong:
1. Everyday Ultra
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. The Trail Network Podcast
5. Some Work, All Play
How many episodes of Choose Strong are there?
Choose Strong launched 5 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Strong?
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Where can I see ratings and reviews for Choose Strong?
Rephonic pulls ratings and reviews for Choose Strong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Choose Strong?
Recent guests on Choose Strong include:
1. Joe Corcione
2. Max Jolliffe
3. Anna Gibson
4. Kat Edwards Anderson
5. Kilian Korth
6. Andy Glaze
7. Rachel Entrekin
8. Tara Dower
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.