Choose Strong
Choose Strong with Sally and Eddie McRaeHosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. Th... more
| Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Sally answers listener questions about overcoming mental barriers during races, stepping up from the half marathon to longer distances, recovering after a first ultra, and building a career in trail-running media. We also have an hon... more
Elite runner and mountain athlete Anna Gibson joins Sally to share the unexpected journey that took her from the 1,500-meter semifinals at the U.S. Olympic Trials to ski mountaineering’s debut at the 2026 Winter Olympics. Anna opens up about saying y... more
In this episode , Sally chats with ultrarunner Kat Anderson in an honest conversation about the winding road that shaped her life—one filled with unexpected detours, difficult seasons, and a renewed sense of purpose. From growing up in a hardworking ... more
In this episode, Sally talks with Triple Crown champion, Kilian Korth, who shares the remarkable journey that shaped him—from childhood endurance adventures and collegiate swimming to devastating setbacks, career uncertainty, and becoming one of the ... more
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- You gave me the power. Thank you Sally and Eddie 🙏
A couple of days ago, I’ve completed my first real ultra marathon : 135 km with 6000 m of elevation. This course (Quebec Mega Trail 135) is considered one of the toughest in Canada. It took me a lot of determination to run that course in a little less than 25h. That was the toughest thing I’ve ever done… My body wasn’t responding well towards the end but I kept telling myself “Choose Strong” over and over again during the last kilometers. My crew chief made some cards for me : every time I see I... more
Apple Podcasts5FélixLamontagne
Canadaa month ago - Inspiring! Strong and Tender!
Sally's story of overcoming is truly inspiring. I feel like I know her after reading the book. Such a sweet, strong soul! Thank you Sally!!
Audible5Matt
United States3 months ago - Incredible Podcast!
I’m always so excited when I see a new podcast from Sally and Eddie. Such encouragement, inspiration and wisdom from their wealth of experience. Thank you for the generosity and life in all you share through these conversations. Much love from the UK ✨
Apple Podcasts5Emma Joy Henderson
United Kingdom4 months ago - Encouraging, uplifting
All I needed today during my long run was Sally’s encouragement to runners at the beginning of the episode (#137). My run still felt hard, but it really helped. Thank you Sally.
Apple Podcasts5GoooooooooCanada4 months ago - Five stars
Best running podcast of all time.
Apple Podcasts5Mr G12United States6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #166 | United States/Health & Fitness |
Apple Podcasts | #148 | Canada/Health & Fitness |
Apple Podcasts | #220 |  Australia/Health & Fitness |
Apple Podcasts | #81 |  New Zealand/Health & Fitness |
Apple Podcasts | #103 |  Singapore/Health & Fitness |
Apple Podcasts | #143 |  Hong Kong/Health & Fitness |
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Frequently Asked Questions About Choose Strong
What is Choose Strong about and what kind of topics does it cover?
Energetic conversations anchored in endurance sports, personal growth, and balanced living. Episodes commonly blend practical training guidance with mindset, parenting, and life balance, often weaving in gear, sponsorships, and community stories. A standout here is the duo's authentic, warm dynamic and a holistic approach to wellness that goes beyond running, making it useful for listeners seeking motivation, family-friendly motivation, and practical strategies for pursuing ambitious goals while maintaining relationships and faith-based or values-driven perspectives.
Where can I find podcast stats for Choose Strong?
Rephonic provides a wide range of podcast stats for Choose Strong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose Strong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose Strong get?
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What are the audience demographics for Choose Strong?
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How many subscribers and views does Choose Strong have?
To see how many followers or subscribers Choose Strong has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose Strong?
These podcasts share a similar audience with Choose Strong:
1. Everyday Ultra
2. Singletrack
3. The Trail Network Podcast
4. The Freetrail Podcast with Dylan Bowman
5. Trail Runner Nation
How many episodes of Choose Strong are there?
Choose Strong launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Strong?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose Strong?
Rephonic pulls ratings and reviews for Choose Strong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Choose Strong?
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What guests have appeared on Choose Strong?
Recent guests on Choose Strong include:
1. Andy Glaze
2. Rachel Entrekin
3. Tara Dower
4. Tommie Runz
5. Dan Green
6. Jeff Cunningham
7. Makenzie McRae
8. Dame Jacinda Ardern
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.