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The Dr. Hyman Show

Dr. Mark Hyman
Nutrition
Functional Medicine
Chronic Disease
Gut Health
Mental Health
Inflammation
Insulin Resistance
Metabolic Health
Sleep
Ultra-Processed Foods
Gut Microbiome
Aging
Menopause
Diet
Magnesium
Mitochondria
Obesity
Lifestyle Changes
Vitamin D
Immune System

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and co... more

PublishesTwice weeklyEpisodes1268Founded8 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for The Dr. Hyman Show

Latest Episodes

ADHD can go unnoticed for decades, especially in women who learn to compensate through perfectionism, overpreparing, and working under pressure. It often isn’t until the demands of work, motherhood, or another major life transition become too much th... more

YouTube

Chronic inflammation may be one of the biggest forces accelerating how we age—and the surprising part is that many of the things keeping it switched on are happening every day. Poor sleep, chronic stress, blood sugar spikes, visceral fat, and ultra-p... more

By the time memory begins to slip, the changes affecting the brain may have been developing for decades. But the trajectory isn’t fixed, and many of the factors driving it are within our control.

In this episode, I sit down with my longtime friend a... more

Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss of elasticity are happening at the cellular level.... more

Key Facts

Accepts Guests
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Recent Guests

Jeremy London
Cardiovascular surgeon
Episode: Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
Richard Horowitz
Lyme disease expert
Lyme disease specialist (as described in episode)
Episode: Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Joanna Moncrief
Psychiatrist and author discussing the serotonin myth and mental health paradigms
Episode: Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
Michael Okun
Neurologist specializing in Parkinson's disease
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Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Richard Isaacson
Neurologist and brain health expert
Function Health
Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Chris Palmer
Clinical psychiatrist and brain health researcher
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Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Ray Dorsey
Neurologist and Parkinson's disease expert
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Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Dr. Scott Sherr
Guest expert on nervous system regulation and energy health
Guest on The Dr. Hyman Show
Episode: Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
Eric Topol
Dr. Eric Topol, renowned cardiologist and researcher
Scripps Research / The UltraWellness Center
Episode: 3 Heart Experts Reveal What Really Prevents Heart Disease

Host

Dr. Mark Hyman
Host of The Dr. Hyman Show

Reviews

4.5 out of 5 stars from 13.7k ratings
  • excellent

    amazing information

    Apple Podcasts
    5
    varademango
    United Statesa month ago
  • Debbie

    Love this podcast and love how clear he makes information!

    Apple Podcasts
    5
    An op
    United Statesa month ago
  • Office hours or AI hours?

    Have been a long time listener but the recent office hours episodes sounds like an AI Mark Hyman. Always valued the health views but this is disappointing

    Apple Podcasts
    3
    Bobby joe 11
    United States3 months ago
  • Go back to your roots

    I’ve been following Dr. Hyman for years and he’s the reason I got into the holistic field myself. But…this podcast has become more commercial than informational. So much that there’s not much that he hasn’t already shared before. It’s primarily about pitching Function Health (which I love) and all of his affiliate links/associations. Really to the point where I only listen to an episode once a month or every other month and I don’t feel like I’m missing anything. Kind of disappointed to be hone... more

    Apple Podcasts
    3
    ckeseling
    United States3 months ago
  • Losing credibility

    SSRIs do work

    Apple Podcasts
    1
    RN3862
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A number of reviews critique interruptions and guest handling, but others praise clarity and actionable guidance.
Listeners appreciate the depth on functional medicine and practical health protocols.
Several episodes draw praise for medical insights and personal recovery stories.
Some callers feel the show leans heavily into promotion of Function Health and related products.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
Q: What are the six root causes of inflammation Horowitz identifies?
The six root causes are infections, environmental toxins, mold, heavy metals, microbiome disruption/ gut issues, vitamin and mineral deficiencies, and sleep as a critical factor, all contributing to a system-wide inflammatory state.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: What role does hormone replacement therapy play in cognitive health for women?
When used appropriately in perimenopausal women, with proper medical oversight, hormone replacement therapy has been linked to better brain biomarker profiles and reduced risk of cognitive decline, though it requires individualized assessment and risk-benefit analysis.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: How effective are lifestyle interventions compared to drugs in preventing cognitive decline?
In the discussed studies and clinical experience, intensive multimodal lifestyle interventions yielded greater improvements across biomarkers and cognitive outcomes than some high-cost pharmacologic approaches, highlighting the value of lifestyle as a core strategy.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: What are the main drivers of cognitive decline beyond the brain itself?
Multimodal factors such as metabolism, inflammation, gut microbiome, hormones, and environmental exposures interplay with brain processes; addressing these root causes through nutrition, sleep, stress management, and medical optimization is crucial for brain health.
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
Q: How should someone approach deprescribing antidepressants safely according to current guidelines?
Take time to assess effects, plan with a clinician, taper slowly, and use evidence-based deprescribing guidelines (e.g., Maudsley Deprescribing Guidelines) to minimize withdrawal, with support for underlying causes of depression.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Hyman Show

What is The Dr. Hyman Show about and what kind of topics does it cover?

A health-focused show centered on functional medicine, longevity, and disease prevention through lifestyle, nutrition, and personalized testing. Across episodes, conversations emphasize root causes of chronic illness (inflammation, insulin resistance, gut health, and environmental factors), practical steps for everyday health (sleep, stress, exercise, diet), and the promise of advanced diagnostics and targeted therapies. Notable strengths include access to leading clinicians, researchers, and patients who share deep-dive perspectives on biomarkers, multimodal interventions, and how policy and food systems influence health. The format often blends clinical insight with personal journeys, actionable protocols, and sponsor-integrated resources... more

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How many listeners does The Dr. Hyman Show get?

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To see how many followers or subscribers The Dr. Hyman Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Hyman Show?

These podcasts share a similar audience with The Dr. Hyman Show:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Jockers Functional Nutrition
5. The Genius Life

How many episodes of The Dr. Hyman Show are there?

The Dr. Hyman Show launched 8 years ago and published 1268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Hyman Show?

Recent guests on The Dr. Hyman Show include:

1. Jeremy London
2. Richard Horowitz
3. Joanna Moncrief
4. Michael Okun
5. Richard Isaacson
6. Chris Palmer
7. Ray Dorsey
8. Dr. Scott Sherr

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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