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The Dr. Hyman Show

Dr. Mark Hyman
Nutrition
Functional Medicine
Chronic Disease
Gut Health
Mental Health
Inflammation
Metabolic Health
Insulin Resistance
Aging
Ultra-Processed Foods
Vitamin D
Sleep
Diet
Obesity
Gut Microbiome
Magnesium
Chronic Diseases
Immune System
Chronic Stress
Chronic Inflammation

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and co... more

PublishesTwice weeklyEpisodes1239Founded8 years ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for The Dr. Hyman Show

Latest Episodes

We’re surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health.

On this episode of The Dr. Hyman Show, I sit down with Dr. Shanna Swan to explor... more

YouTube

Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they’re under-hydrated. The problem isn’t just not drinkin... more

Most health and fitness advice for women is based on research done in men. That’s something we need to rethink.

On this episode of The Dr. Hyman Show, I sit down with Dr. Stacy Sims, an exercise physiologist and leading researcher in women’s health.... more

YouTube

Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way it’s designed to, to something it sees as a threat? W... more

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Recent Guests

Stacy Sims
Exercise physiologist and nutrition scientist focused on sex differences in training and health for women
Collective X Health (new company) / Dr. Stacy Sims
Episode: Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
Eric Verdin
President and CEO of the Buck Institute for Research on Aging
Buck Institute for Research on Aging
Episode: The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin
Todd Lapine
Colleague at Ultra Wellness Center
Ultra Wellness Center
Episode: 6 Root Causes of Migraines (And How to Fix Them)
William Li
Renowned physician, scientist, and New York Times bestselling author
[not explicitly confirmed in transcript]
Episode: The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
Daniel K. Sodickson
Chief Medical Scientist, Function Health; former Chief of Innovation and Radiology at NYU; Harvard/MIT background
Function Health
Episode: We Can Detect Cancer Years Earlier—So Why Aren’t We?
Scott Sherr
Board-certified physician, pioneer in health optimization medicine, CM0 of Trescriptions
Trescriptions / Health Optimization Medicine and Practice
Episode: Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD
Chris Paul
NBA legend, point guard
former NBA player
Episode: NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Jessie Inchauspé
French biochemist, glucose goddess, author of Nine Months That Count Forever
Glucose Goddess/Author
Episode: Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé
Baya Voce
Relationship repair expert
Repair Lab
Episode: The Skill No One Teaches Us About Love | Baya Voce

Host

Mark Hyman
Host of the show, physician, bestselling author, and pioneer in functional medicine, emphasizing a proactive approach to health.

Reviews

4.5 out of 5 stars from 13.6k ratings
  • Insightful

    Great to have another voice out there in the land of Health, Bio Hacking & Longevity🩷😊

    Apple Podcasts
    5
    Sunshine YVR
    Canada2 months ago
  • Some

    Some

    Apple Podcasts
    1
    MichaelM202
    United States2 months ago
  • Pregnancy and postpartum episode

    Dr Mark, I really love your podcast and value the wealth of information that you share from interviews and from your own practice. I appreciate you taking time to support pregnant women by sharing your functional health advice.

    But you really should be more careful with your language when you say the baby is a “parasite”. Do you know that this rhetoric/argument is used among many especially angry young women in the pro-abortion space -that the unborn baby is not a human life, it is a “parasite” ... more

    Apple Podcasts
    5
    MntnMomma
    United States2 months ago
  • Grifter

    You lost me at RFK Jr. Loved the show until you sold out.

    Apple Podcasts
    1
    BlueinAL
    United States2 months ago
  • Review of PODCAST

    I thoroughly enjoy Dr. Mark and his podcast. He brings on some of the best guests of any health related podcast I listen to. Functional medicine is making its way into mainstream circles thanks to people like Mark Hyman. He’s helping to pave the way for a healthier population with his podcast.

    Apple Podcasts
    5
    TashDee1111
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are concerns regarding the impartiality of the content due to the frequency of product promotions.
Listeners appreciate actionable health information and personal stories.
The insights are valuable but overshadowed by excessive advertising.
Many express appreciation for the expert guests and varied health topics covered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

6 Root Causes of Migraines (And How to Fix Them)
Q: How do you diagnose histamine sensitivity and treat it in migraine patients?
Diagnosis involves recognizing histamine sensitivity and considering a low-histamine diet; treatment may include histamine-modulating supplements and medications, and addressing gut balance to improve histamine breakdown.
6 Root Causes of Migraines (And How to Fix Them)
Q: What is histamine, Todd?
Histamine is a naturally occurring compound that acts as a neurotransmitter involved in allergies and waking the body up; it plays a role in migraine when its metabolism or degradation is impaired, particularly with gut microbiome imbalances.
What It Really Means to Regulate Your Nervous System—and How to Start
Q: How do we start navigating this from a therapeutic perspective?
The guest explains that nervous system health is a pattern of sympathetic activation and mitochondrial dysfunction, often driven by external stressors or past trauma. Healing involves recognizing this loop, stabilizing lifestyle factors (blood sugar, sleep, stress management), and creating safety signals to shift toward restorative processes.
We Can Detect Cancer Years Earlier—So Why Aren’t We?
Q: But why is this so important and how do we get out of this fear mode about too much information?
The idea is to establish baselines and trajectories, then use big data and AI to connect imaging with other data to interpret changes over time rather than reacting to a single snapshot.
Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy
Q: What should we be looking at during the preconception period?
Focus on building a solid foundation: optimize diet to reduce processed foods, remove inflammatory components like gluten or dairy for some individuals, minimize environmental toxins, support mitochondrial function with targeted nutrients, and assess autoimmune status to reduce inflammatory burden before attempting pregnancy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Hyman Show

What is The Dr. Hyman Show about and what kind of topics does it cover?

Focusing on the intersection of health, food, and policy, the content highlights chronic disease, nutrition, mental health, and preventative care through expert conversations and evidence-based insights. The discussions often critique conventional healthcare and emphasize functional medicine, advocating for listeners to take control of their health and well-being by adopting proactive measures. Unique features of the episodes include in-depth explorations of contemporary issues, like food addiction, school nutrition reforms, and the impact of technology in healthcare, providing listeners with actionable protocols to enhance their vitality and reduce disease risk.

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How many listeners does The Dr. Hyman Show get?

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Which podcasts are similar to The Dr. Hyman Show?

These podcasts share a similar audience with The Dr. Hyman Show:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. Dr. Jockers Functional Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of The Dr. Hyman Show are there?

The Dr. Hyman Show launched 8 years ago and published 1239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Hyman Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Dr. Hyman Show?

Recent guests on The Dr. Hyman Show include:

1. Stacy Sims
2. Eric Verdin
3. Todd Lapine
4. William Li
5. Daniel K. Sodickson
6. Scott Sherr
7. Chris Paul
8. Jessie Inchauspé

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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