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The Dr. Hyman Show

Dr. Mark Hyman
Nutrition
Functional Medicine
Chronic Disease
Gut Health
Mental Health
Inflammation
Metabolic Health
Insulin Resistance
Aging
Ultra-Processed Foods
Vitamin D
Sleep
Gut Microbiome
Obesity
Magnesium
Menopause
Chronic Diseases
Diet
Chronic Stress
Chronic Inflammation

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and co... more

PublishesTwice weeklyEpisodes1245Founded8 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Latest Episodes

If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat?

On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first... more

High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper metabolic dysfunction—and focusing on the number alone caus... more

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes.

On this episode of The Dr. Hyman Show, I’m rejoined by Dr. James Greenblatt to explore why depression may be l... more

Morning routines have become one of the most talked-about topics in health and wellness—but it’s not just about productivity or checking boxes. How you start your morning has a direct biological impact on your brain, your energy, your metabolism, and... more

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Recent Guests

Dr. Sharon Malone
Nationally recognized Women's Health Expert, OB-GYN, menopause physician
Alloy Health (advisor)
Episode: Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone
Dr. Cynthia Geyer
Functional medicine physician at The Ultra Wellness Center
The Ultra Wellness Center, Lenox
Episode: Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Shanna Swan
Professor and reproductive epidemiologist; author of The Plastic Detox documentary
Professor of Environmental Health Sciences (Columbia University) / The Plastic Detox
Episode: The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan
Stacy Sims
Exercise physiologist and nutrition scientist focused on sex differences in training and health for women
Collective X Health (new company) / Dr. Stacy Sims
Episode: Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
Eric Verdin
President and CEO of the Buck Institute for Research on Aging
Buck Institute for Research on Aging
Episode: The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin
Todd Lapine
Colleague at Ultra Wellness Center
Ultra Wellness Center
Episode: 6 Root Causes of Migraines (And How to Fix Them)
William Li
Renowned physician, scientist, and New York Times bestselling author
[not explicitly confirmed in transcript]
Episode: The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
Daniel K. Sodickson
Chief Medical Scientist, Function Health; former Chief of Innovation and Radiology at NYU; Harvard/MIT background
Function Health
Episode: We Can Detect Cancer Years Earlier—So Why Aren’t We?
Scott Sherr
Board-certified physician, pioneer in health optimization medicine, CM0 of Trescriptions
Trescriptions / Health Optimization Medicine and Practice
Episode: Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

Host

Dr. Mark Hyman
Host of The Dr. Hyman Show; physician, author, and pioneer in functional medicine; leads conversations on nutrition, chronic disease, and longevity.

Reviews

4.5 out of 5 stars from 13.6k ratings
  • Great info!

    Podcast Addict
    5
    Marydee
    a month ago
  • Infomercial

    This year he changed the format. There is still useful information, sometimes, on this podcast, but it has become increasingly about promoting his business interests. I am a member of Function Health and see value in it, but the podcast has become too much about promoting that

    Apple Podcasts
    3
    JRPOH
    United Statesa month ago
  • Insightful

    Great to have another voice out there in the land of Health, Bio Hacking & Longevity🩷😊

    Apple Podcasts
    5
    Sunshine YVR
    Canada2 months ago
  • Some

    Some

    Apple Podcasts
    1
    MichaelM202
    United States2 months ago
  • Pregnancy and postpartum episode

    Dr Mark, I really love your podcast and value the wealth of information that you share from interviews and from your own practice. I appreciate you taking time to support pregnant women by sharing your functional health advice.

    But you really should be more careful with your language when you say the baby is a “parasite”. Do you know that this rhetoric/argument is used among many especially angry young women in the pro-abortion space -that the unborn baby is not a human life, it is a “parasite” ... more

    Apple Podcasts
    5
    MntnMomma
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality guests and deep dives into gut-brain health are common praise.
Listeners appreciate the actionable health guidance and guest expertise.
Some critics feel episodes over-promote sponsor programs or clinics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Q: What symptoms does HRT most effectively address?
Estrogen/progesterone therapy is most effective for hot flashes and night sweats, with additional potential benefits for sleep quality, mood, insulin signaling, and some aspects of vaginal health and libido when combined appropriately.
Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Q: What are the main forms of therapy and how do they differ in risk?
Oral formulations can raise clotting factors and inflammatory markers, while transdermal applications tend to be better tolerated. Progestins differ from bioidentical progesterone in their impact on cancer risk, with data suggesting bioidentical forms may have more favorable profiles in certain contexts.
Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Q: Is HRT safe long-term?
The discussion emphasizes that safety depends on individual risk, formulation, route of administration, and timing. Transdermal routes and bioidentical options may reduce certain risks, and when started in the right window and monitored, benefits can outweigh risks for many women.
6 Root Causes of Migraines (And How to Fix Them)
Q: How do you diagnose histamine sensitivity and treat it in migraine patients?
Diagnosis involves recognizing histamine sensitivity and considering a low-histamine diet; treatment may include histamine-modulating supplements and medications, and addressing gut balance to improve histamine breakdown.
6 Root Causes of Migraines (And How to Fix Them)
Q: What is histamine, Todd?
Histamine is a naturally occurring compound that acts as a neurotransmitter involved in allergies and waking the body up; it plays a role in migraine when its metabolism or degradation is impaired, particularly with gut microbiome imbalances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Hyman Show

What is The Dr. Hyman Show about and what kind of topics does it cover?

The show consistently explores health, longevity, nutrition, and preventive medicine through a functional-medicine lens. Episodes frequently feature researchers, physicians, and practitioners who connect gut health, inflammation, metabolic health, sleep, stress, and aging to practical protocols, personal anecdotes, and actionable steps. A distinctive angle is tying dietary patterns, environmental exposures, and lab data to long-term wellbeing, often incorporating sponsor-supported programs and clinical workflows. The format tends to be conversational and accessible, aiming to translate complex science into takeaways listeners can apply to improve energy, mood, and disease risk. A notable strength is its breadth—covering topics from endometr... more

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Which podcasts are similar to The Dr. Hyman Show?

These podcasts share a similar audience with The Dr. Hyman Show:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dr. Jockers Functional Nutrition

How many episodes of The Dr. Hyman Show are there?

The Dr. Hyman Show launched 8 years ago and published 1245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Hyman Show?

Recent guests on The Dr. Hyman Show include:

1. Dr. Sharon Malone
2. Dr. Cynthia Geyer
3. Shanna Swan
4. Stacy Sims
5. Eric Verdin
6. Todd Lapine
7. William Li
8. Daniel K. Sodickson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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