
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and co... more
| Publishes | Twice weekly | Episodes | 1286 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||

Most of us have been there. I know I have. You want to make a change, but somehow it keeps getting pushed to tomorrow. Why does getting started so often feel like the hardest part?
Today, I’m joined by Mel Robbins, bestselling author of The Let Them... more
Your doctor says your blood sugar is normal, so you assume everything is fine. But what if your body is already showing signs of insulin resistance and your routine blood tests aren't catching it? Today, I break down what your blood sugar numbers act... more
How well is your brain aging? Your birthday tells you one thing, but your brain may tell a different story.
Today, I’m talking with neuroscientist Paul Thompson, PhD, whose work with the global ENIGMA Consortium is revealing how brain health connect... more
In this episode, I'm joined by Dr. Boham, Medical Director of the UltraWellness Center, to explore why breast cancer develops, the hidden factors that may influence your risk, and what you can do to be proactive about prevention—not just early detect... more
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After 40 yrs in healthcare myself and seeing it become sick care finally someone is saying the sane things out loud to help people get healthy. I appreciate now that I’m older and seeing what doctors have done to me? I finally can get the guidance I need to live long healthy.
For years I’ve listened, Dr Hyman is burping in every episode. 🫣 throws me off. Is this recorded after lunch? But the information is wonderful 🙏🏼
It’s very hard to understand Dr. Hyman because he already slurs when he speaks, but then if he’s not speaking into the microphone, it’s just like humming in the background. Please speak up and slowly and clearly so we can get an understanding of what’s going on
Not sure why this awesome podcast has decided to become a video series? I cannot download any new releases and will not be sitting down to watch them as I don’t have the time to sit still and view. If this continues to be the way, I will probably unfortunately unsubscribe. I had enjoyed the content up until now.
Hi dr Hyman I am a function health member and I was wondering if you potentially do a podcast or office hours episode on a specific blood test offered by function health. the “biological age” Blood test. How is it calculated? What are the factors? How fast can it change? What are things I can focus on to get that number down? Like if I want that number to say I’m 5years younger than actual calendar age…
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #21 | |
Apple Podcasts | #5 | |
Apple Podcasts | #35 | |
Apple Podcasts | #4 | |
Apple Podcasts | #11 | |
Apple Podcasts | #28 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused show centered on functional medicine, longevity, and disease prevention through lifestyle, nutrition, and personalized testing. Across episodes, conversations emphasize root causes of chronic illness (inflammation, insulin resistance, gut health, and environmental factors), practical steps for everyday health (sleep, stress, exercise, diet), and the promise of advanced diagnostics and targeted therapies. Notable strengths include access to leading clinicians, researchers, and patients who share deep-dive perspectives on biomarkers, multimodal interventions, and how policy and food systems influence health. The format often blends clinical insight with personal journeys, actionable protocols, and sponsor-integrated resources... more
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The Dr. Hyman Show launched 8 years ago and published 1286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Hyman Show include:
1. Mel Robbins
2. Paul Thompson
3. Elizabeth Boham
4. Thaïs Aliabadi
5. Dr. Mamina
6. Mark Hyman
7. Dariush Mozaffarian
8. Neil Nathan
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