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The Dr. Hyman Show

Dr. Mark Hyman
Nutrition
Functional Medicine
Chronic Disease
Gut Health
Mental Health
Inflammation
Insulin Resistance
Metabolic Health
Sleep
Ultra-Processed Foods
Gut Microbiome
Aging
Menopause
Vitamin D
Diet
Magnesium
Immune System
Mitochondria
Obesity
Lifestyle Changes

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and co... more

PublishesTwice weeklyEpisodes1264Founded8 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Latest Episodes

The number on your scale tells you almost nothing about your actual health. You can lose weight while becoming less healthy—or stay the same weight while dramatically improving your metabolism, reducing your risk of disease, and adding years to your ... more

Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy.

In this episode, I sit down with cardiovascular surgeon Dr. Jeremy London, whose own he... more

What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn calories, its greatest benefits happen deep inside y... more

Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a different question is the first step toward feeling bett... more

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Recent Guests

Jeremy London
Cardiovascular surgeon
Episode: Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
Richard Horowitz
Lyme disease expert
Lyme disease specialist (as described in episode)
Episode: Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Joanna Moncrief
Psychiatrist and author discussing the serotonin myth and mental health paradigms
Episode: Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
Michael Okun
Neurologist specializing in Parkinson's disease
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Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Richard Isaacson
Neurologist and brain health expert
Function Health
Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Ray Dorsey
Neurologist and Parkinson's disease expert
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Episode: How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Dr. Scott Sherr
Guest expert on nervous system regulation and energy health
Guest on The Dr. Hyman Show
Episode: Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
Aseem Malhotra
Dr. Aseem Malhotra, cardiologist
Independent cardiology researcher
Episode: 3 Heart Experts Reveal What Really Prevents Heart Disease
Cindy Geyer
Dr. Cindy Geyer of The UltraWellness Center
The UltraWellness Center
Episode: 3 Heart Experts Reveal What Really Prevents Heart Disease

Host

Dr. Mark Hyman
Host of The Dr. Hyman Show; physician, author, and pioneer in functional medicine; leads conversations on nutrition, chronic disease, and longevity.

Reviews

4.5 out of 5 stars from 13.7k ratings
  • Office hours or AI hours?

    Have been a long time listener but the recent office hours episodes sounds like an AI Mark Hyman. Always valued the health views but this is disappointing

    Apple Podcasts
    3
    Bobby joe 11
    United States2 months ago
  • Go back to your roots

    I’ve been following Dr. Hyman for years and he’s the reason I got into the holistic field myself. But…this podcast has become more commercial than informational. So much that there’s not much that he hasn’t already shared before. It’s primarily about pitching Function Health (which I love) and all of his affiliate links/associations. Really to the point where I only listen to an episode once a month or every other month and I don’t feel like I’m missing anything. Kind of disappointed to be hone... more

    Apple Podcasts
    3
    ckeseling
    United States2 months ago
  • Losing credibility

    SSRIs do work

    Apple Podcasts
    1
    RN3862
    United States2 months ago
  • Exercise induced migraine

    Thank you Dr Hyman for the insights on what may be happening in the body related to migraine. I have suffered with migraines since my early 20’s, I am 41 and currently have a neurologist manage my headaches through many injections. However NOTHING touches my exercise induced migraines and they are the worst. Emergency room level pain. Help with any ideas, I can’t afford a functional medicine dr currently but need help shedding some light on this. Any new research? pain headaches

    Apple Podcasts
    4
    Jg110
    United States2 months ago
  • Great content, but please keep the focus on health!

    While I greatly value the medical and lifestyle information shared on the podcast, I find it disappointing when the conversation turns toward political commentary or religious interpretation. In the recent episode, Dr. Sharon Malone’s comments about the Bible felt unnecessary and out of place in a discussion I came to for health and science-based content.

    I say this as someone with friends and family across a wide range of political and religious perspectives. I appreciate thoughtful discussion... more

    Apple Podcasts
    3
    R V Dank
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality guests and deep dives into gut-brain health are common praise.
Listeners appreciate the actionable health guidance and guest expertise.
Some critics feel episodes over-promote sponsor programs or clinics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
Q: What are the six root causes of inflammation Horowitz identifies?
The six root causes are infections, environmental toxins, mold, heavy metals, microbiome disruption/ gut issues, vitamin and mineral deficiencies, and sleep as a critical factor, all contributing to a system-wide inflammatory state.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: What role does hormone replacement therapy play in cognitive health for women?
When used appropriately in perimenopausal women, with proper medical oversight, hormone replacement therapy has been linked to better brain biomarker profiles and reduced risk of cognitive decline, though it requires individualized assessment and risk-benefit analysis.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: How effective are lifestyle interventions compared to drugs in preventing cognitive decline?
In the discussed studies and clinical experience, intensive multimodal lifestyle interventions yielded greater improvements across biomarkers and cognitive outcomes than some high-cost pharmacologic approaches, highlighting the value of lifestyle as a core strategy.
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Q: What are the main drivers of cognitive decline beyond the brain itself?
Multimodal factors such as metabolism, inflammation, gut microbiome, hormones, and environmental exposures interplay with brain processes; addressing these root causes through nutrition, sleep, stress management, and medical optimization is crucial for brain health.
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
Q: How should someone approach deprescribing antidepressants safely according to current guidelines?
Take time to assess effects, plan with a clinician, taper slowly, and use evidence-based deprescribing guidelines (e.g., Maudsley Deprescribing Guidelines) to minimize withdrawal, with support for underlying causes of depression.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About The Dr. Hyman Show

What is The Dr. Hyman Show about and what kind of topics does it cover?

The show consistently explores health, longevity, nutrition, and preventive medicine through a functional-medicine lens. Episodes frequently feature researchers, physicians, and practitioners who connect gut health, inflammation, metabolic health, sleep, stress, and aging to practical protocols, personal anecdotes, and actionable steps. A distinctive angle is tying dietary patterns, environmental exposures, and lab data to long-term wellbeing, often incorporating sponsor-supported programs and clinical workflows. The format tends to be conversational and accessible, aiming to translate complex science into takeaways listeners can apply to improve energy, mood, and disease risk. A notable strength is its breadth—covering topics from endometr... more

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Which podcasts are similar to The Dr. Hyman Show?

These podcasts share a similar audience with The Dr. Hyman Show:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. Dr. Jockers Functional Nutrition
4. The Genius Life
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of The Dr. Hyman Show are there?

The Dr. Hyman Show launched 8 years ago and published 1264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Hyman Show?

Recent guests on The Dr. Hyman Show include:

1. Jeremy London
2. Richard Horowitz
3. Joanna Moncrief
4. Michael Okun
5. Richard Isaacson
6. Ray Dorsey
7. Dr. Scott Sherr
8. Aseem Malhotra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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