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Artwork for Dhru Purohit Show

Dhru Purohit Show

Dhru Purohit
Ketogenic Diet
Nutritional Psychiatry
Insulin Resistance
Mental Health
Oxidative Stress
Refined Carbohydrates
Brain Fog
Gut Health
Stress Management
Hormonal Changes
Anxiety
Processed Foods
Inflammation
Metabolic Therapies
Bipolar Disorder
Environmental Toxins
Toxic Mold
Women's Health
Omega-3 Fatty Acids
Longevity

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

PublishesTwice weeklyEpisodes569Founded8 years ago
Number of ListenersCategories
Alternative HealthMedicineHealth & Fitness

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Recent Guests

Dr. Pejman Katiraei
Board certified pediatrician and integrative medicine specialist, focusing on children's health impacted by mold.
Private practice in Santa Monica
Episode: 70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity
Catherine Price
Author and advocate for reducing screen time and improving mental well-being.
Author of 'The Amazing Generation'
Episode: How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price
Stan Efferding
Professional bodybuilder, world record holding power lifter, and expert in sports nutrition and training
Episode: You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026
Roger Seheult, MD
Physician, sleep specialist, and pulmonary critical care expert.
Episode: Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD
Dr. Hal Hershfield
Marketing, behavioral decision-making, and psychology professor at UCLA's Anderson School of Management.
UCLA
Episode: Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self
Alok Kanojia
Harvard-trained psychiatrist specializing in technology and mental health and founder of Healthy Gamer
Healthy Gamer
Episode: The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
Dr. Yvonne Burkhart
Expert in Environmental Toxicology
Episode: The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
Louisa Nicola
Australian born neurophysiologist and sports scientist, founder of NeuroAthletics
NeuroAthletics
Episode: Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Anders Hansen
Psychiatrist, speaker, and award-winning author
None specified
Episode: The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted

Host

Dhru Purohit
Host and producer known for insightful interviews with experts in health, wellness, and personal development, focusing on actionable steps to improve wellbeing.

Reviews

4.7 out of 5 stars from 5k ratings
  • Amazing Podcasts

    I listen to each one and look forward to new ones. I also enjoy listening to existing ones again! Thank-you Dhru!

    also i really enjoy ur solo podcasts too

    you should do more of them... the one about "heavy metal in proteins" was very educational and really appreciated this episode

    Apple Podcasts
    5
    Smiles_888
    Canadaa month ago
  • Helping My Parents

    Sadly this was very condescending. They mentioned that parents/adults are not children, and yet it was delivered as if parents need to be manipulated. If it was presented as how to talk to your children about getting healthy, it would have been more applicable. As it is, I can no longer support these children in sharing their message.

    Apple Podcasts
    2
    Holtz69
    United States2 months ago
  • Amazing Podcasts

    I listen to each one and look forward to new ones. I also enjoy listening to existing ones again! Thank-you Dhru!

    Apple Podcasts
    5
    Smiles_888
    Canada2 months ago
  • The Hidden Habit Draining Your Energy and How To Eat For Better Blood Sugar Control.

    After the second of your commercials was edited into your conversation with your guest, and you edited in her full agreement with what you just pitched as if it was all a part of the conversation, I cut bait and turned off the podcast. I realize that people’s attention spans have never been shorter and they are far easier to fool these days. But I hadn’t assumed that fools were the demographic group you were seeking to attract until hearing these blatant attempts at manipulating your audience as... more

    Apple Podcasts
    1
    Panddsboy
    United States2 months ago
  • Articulate and compassionate

    Dhru is always so thoughtful with his questions and has a beautiful compassion in his delivery and throughout his informative and interesting conversations. Thank you for all that you do 🙏🏻❤️

    Apple Podcasts
    5
    caroline, big fan!
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights Dhru Purohit's ability to articulate complex health topics in an accessible manner, fostering a supportive learning atmosphere.
Listeners appreciate the in-depth discussions and actionable health advice provided by expert guests.
Some reviews mention concerns about controversial topics being covered and possible political leanings that may not resonate with all audience members.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
Q: What is a low-tox lifestyle?
A low-tox lifestyle focuses on avoiding and mitigating exposures to toxic chemicals in everyday products.
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Q: Is it too aggressive to say that a sedentary lifestyle impacts everybody, especially women?
That's not too aggressive at all; a sedentary lifestyle takes a significant toll on women due to hormonal factors.
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Q: What are some tips for people intimidated by going to the gym?
Start with walking to get movement into your routine, as it's beneficial for everyone regardless of fitness level.
Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
Q: For most patients who are in that boat, is it fair to say that you have to find a practitioner that you can work in conjunction with?
Yes, finding a qualified practitioner to work with is important for tailoring a comprehensive approach to improving cognitive health.
Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
Q: Did you have independent individuals saying that, hey, this person doesn't present with this disease anymore?
Yes, some individuals who were diagnosed with Alzheimer's have shown improved conditions, although this does not equate to an outright cure, but rather an improvement in cognitive health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dhru Purohit Show

What is Dhru Purohit Show about and what kind of topics does it cover?

The content is centered around health, wellness, and personal development, with an emphasis on actionable insights that listeners can implement in their daily lives. Topics frequently discussed include nutrition, exercise, mental health, and the impact of toxins on well-being, featuring expert guests who share deep knowledge and practical strategies. Unique aspects such as the emphasis on holistic approaches to health, discussions on chronic diseases, and insights into mental and emotional wellness make it a valuable resource for those looking to enhance their health journey and achieve personal growth. Listeners can expect a blend of scientific research and real-life applications that aim to inspire and empower them to take control of thei... more

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How many listeners does Dhru Purohit Show get?

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Which podcasts are similar to Dhru Purohit Show?

These podcasts share a similar audience with Dhru Purohit Show:

1. The Dr. Hyman Show
2. The Genius Life
3. The Dr. Gabrielle Lyon Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40

How many episodes of Dhru Purohit Show are there?

Dhru Purohit Show launched 8 years ago and published 569 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dhru Purohit Show?

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What guests have appeared on Dhru Purohit Show?

Recent guests on Dhru Purohit Show include:

1. Dr. Pejman Katiraei
2. Catherine Price
3. Stan Efferding
4. Roger Seheult, MD
5. Dr. Hal Hershfield
6. Alok Kanojia
7. Dr. Yvonne Burkhart
8. Louisa Nicola

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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