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Artwork for Dhru Purohit Show

Dhru Purohit Show

Dhru Purohit
Ketogenic Diet
Nutritional Psychiatry
Inflammation
Mental Health
Case Studies
Refined Carbohydrates
Vegetable Oils
Gut Health
Stress Management
Hormonal Changes
Anxiety
Processed Foods
Insulin Resistance
Bipolar Disorder
Metabolic Therapies
Environmental Toxins
Toxic Mold
Women's Health
Omega-3 Fatty Acids
Longevity

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

PublishesDailyEpisodes569Founded8 years ago
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Alternative HealthMedicineHealth & Fitness

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Latest Episodes

This episode is brought to you by Bon Charge, Maui Nui, and Momentous.

Light isn’t just something we see; it’s a nutrient our bodies depend on. New research shows that sunlight and infrared light boost mitochondrial function, support brain health, a... more

This episode is brought to you by Branch Basics and iRestore.

We all have goals we want to achieve in life, but too often we abandon them the moment we slip into comparison. Today’s guest shows us how to break out of that trap and start making real ... more

This episode is brought to you by Cozy Earth, Bon Charge, Pique Life, and BUBS Naturals.

Longevity doesn’t require high-tech solutions. It thrives on fundamentals: whole foods, quality sleep, movement, and connection. Today’s guest draws from a worl... more

This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum.

When it comes to self-control, most people think willpower is the key to success. Today’s guest offers powerful insights into brain health and psychology—and shows us ... more

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Recent Guests

Dr. Hal Hershfield
Marketing, behavioral decision-making, and psychology professor at UCLA's Anderson School of Management.
UCLA
Episode: Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self
Alok Kanojia
Harvard-trained psychiatrist specializing in technology and mental health and founder of Healthy Gamer
Healthy Gamer
Episode: The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
Dr. Yvonne Burkhart
Expert in Environmental Toxicology
Episode: The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
Louisa Nicola
Australian born neurophysiologist and sports scientist, founder of NeuroAthletics
NeuroAthletics
Episode: Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Anders Hansen
Psychiatrist, speaker, and award-winning author
None specified
Episode: The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted
Dr. Karan Rajan
Medical doctor and science educator
Episode: A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan
Dr. Heather Sandison
A renowned naturopathic doctor specializing in neurocognitive medicine
Solcere Health Clinic
Episode: Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
Dr. Dominic D'Agostino
Assistant professor at the University of South Florida College of Medicine specializing in metabolic therapies for cancer and neurologic disorders.
University of South Florida
Episode: Can We Starve Cancer Cells Using the Ketogenic Diet, Hyperbaric Oxygen Therapy, and Resistance Training?
Bronnie Ware
Palliative care nurse and author of 'The Top Five Regrets of the Dying'
Episode: Why You Should Say No More Often: Step By Step Tips on Living A Regret Free Life with Bronnie Ware

Host

Dhru Purohit
Host focused on health, medicine, and personal development, conducting expert interviews to provide actionable health insights.

Reviews

4.7 out of 5 stars from 5k ratings
  • Amazing Podcasts

    I listen to each one and look forward to new ones. I also enjoy listening to existing ones again! Thank-you Dhru!

    also i really enjoy ur solo podcasts too

    you should do more of them... the one about "heavy metal in proteins" was very educational and really appreciated this episode

    Apple Podcasts
    5
    Smiles_888
    Canada18 days ago
  • Helping My Parents

    Sadly this was very condescending. They mentioned that parents/adults are not children, and yet it was delivered as if parents need to be manipulated. If it was presented as how to talk to your children about getting healthy, it would have been more applicable. As it is, I can no longer support these children in sharing their message.

    Apple Podcasts
    2
    Holtz69
    United Statesa month ago
  • Amazing Podcasts

    I listen to each one and look forward to new ones. I also enjoy listening to existing ones again! Thank-you Dhru!

    Apple Podcasts
    5
    Smiles_888
    Canadaa month ago
  • The Hidden Habit Draining Your Energy and How To Eat For Better Blood Sugar Control.

    After the second of your commercials was edited into your conversation with your guest, and you edited in her full agreement with what you just pitched as if it was all a part of the conversation, I cut bait and turned off the podcast. I realize that people’s attention spans have never been shorter and they are far easier to fool these days. But I hadn’t assumed that fools were the demographic group you were seeking to attract until hearing these blatant attempts at manipulating your audience as... more

    Apple Podcasts
    1
    Panddsboy
    United States2 months ago
  • Articulate and compassionate

    Dhru is always so thoughtful with his questions and has a beautiful compassion in his delivery and throughout his informative and interesting conversations. Thank you for all that you do 🙏🏻❤️

    Apple Podcasts
    5
    caroline, big fan!
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge shared and actionable insights offered throughout each episode.
Some express concerns over the host's political views and potential bias affecting content quality.
Positive feedback highlights the professional demeanor of the host and the diversity of expert guests featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
Q: What is a low-tox lifestyle?
A low-tox lifestyle focuses on avoiding and mitigating exposures to toxic chemicals in everyday products.
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Q: Is it too aggressive to say that a sedentary lifestyle impacts everybody, especially women?
That's not too aggressive at all; a sedentary lifestyle takes a significant toll on women due to hormonal factors.
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
Q: What are some tips for people intimidated by going to the gym?
Start with walking to get movement into your routine, as it's beneficial for everyone regardless of fitness level.
Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
Q: For most patients who are in that boat, is it fair to say that you have to find a practitioner that you can work in conjunction with?
Yes, finding a qualified practitioner to work with is important for tailoring a comprehensive approach to improving cognitive health.
Why Cognitive Decline Isn’t Inevitable and What You Can Do About It
Q: Did you have independent individuals saying that, hey, this person doesn't present with this disease anymore?
Yes, some individuals who were diagnosed with Alzheimer's have shown improved conditions, although this does not equate to an outright cure, but rather an improvement in cognitive health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Dhru Purohit Show

What is Dhru Purohit Show about and what kind of topics does it cover?

Targeting health empowerment, this podcast features interviews with leading experts across health, medicine, and wellness topics. Each episode often presents actionable insights and protocols aiming to elevate listeners' physical and mental well-being. Common themes include nutrition, preventative health measures, and holistic approaches to fitness and lifestyle changes. Notably, episodes take a close look at navigating contemporary health challenges, from understanding the impact of environmental factors on diseases to debunking diet myths.

The content appeals to a diverse audience eager to improve their quality of life through science-backed advice and personal anecdotes from experts in the field. With a refreshing blend of information a... more

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How many listeners does Dhru Purohit Show get?

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Which podcasts are similar to Dhru Purohit Show?

These podcasts share a similar audience with Dhru Purohit Show:

1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Well Beyond 40

How many episodes of Dhru Purohit Show are there?

Dhru Purohit Show launched 8 years ago and published 569 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dhru Purohit Show?

Recent guests on Dhru Purohit Show include:

1. Dr. Hal Hershfield
2. Alok Kanojia
3. Dr. Yvonne Burkhart
4. Louisa Nicola
5. Anders Hansen
6. Dr. Karan Rajan
7. Dr. Heather Sandison
8. Dr. Dominic D'Agostino

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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