Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
Publishes | Twice weekly | Episodes | 1260 | Founded | 11 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In this episode, I break down the science of building a fat-loss-friendly plate. I share why protein is your anchor, why fiber is a game changer, and how healthy fats and slow, low carbs keep your body satisfied and your metabolism strong. With pract... more
How can you transform stress and anxiety into creative energy?
In this episode, JJ Virgin talks with actor, teacher, and author Josh Pais to explore the surprising connections between emotions, health, and creativity. Josh shares how his struggles w... more
It’s not tofu versus steak. It’s both.
There’s a battle raging in the health world over plant vs. animal protein—but the truth is, this isn’t an either/or game. It’s about combining the best of both to fuel muscle, metabolism, and longevity.
In thi... more
"I struggled to complete the fifth pushup, and I was horrified because it used to be 50 on my knuckles per set. What happened to me?" - Eric Edmeades
I've been fascinated by ancestral nutrition since my early days studying with Dr. Loren Cordain, bu... more
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Best Podcast! Full of great health & fitness information & spot on advice! Thank you JJ, l am always learning from you and your guest on here too 👍
I used to like this podcast and listen to it regularly but now there are 7 - 8 minutes of ads in the beginning of each show. Obviously I can just skip over them but I’ve lost faith in the podcast and feel like it’s one big advertisement. I don’t feel like I can trust the creator’s content anymore as she’s possibly profiting from what she’s saying
This is my new love language staying healthy & glowing !!! Thank you!
I look forward to this podcast every week!
The latest episode, Gut Brain Paradox was amazing. Thank you for sharing it!
What is this woman even talking about? If you want to be even more confused on how to get healthy and lose fat listen to this drivel. Every solution she recommends requires spending money. Scans and supplements, tests and saunas, the list goes on and on. Keep them confused and they’ll spend more money. Wellness grifting at its finest. There are so many better health podcasts out there.
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Apple Podcasts | #182 |
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Focused on empowering women to embrace their later years with vigor and wellness, the content predominantly covers a range of health-related topics tailored for those aged 40 and above. Discussions span nutrition, fitness, mental wellness, and practical strategies for navigating life transitions, menopause, and body composition—highlighting both expert insights and personal anecdotes from the host's extensive experience in the health industry. Notably, this podcast distinguishes itself with a strong emphasis on actionable tips and real-world applications to help women redefine aging, improve their quality of life, and cultivate a positive mindset.
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These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. Better! with Dr. Stephanie
4. Dhru Purohit Show
5. The Dr. Hyman Show
Well Beyond 40 launched 11 years ago and published 1260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Beyond 40 include:
1. Josh Pais
2. Eric Edmeades
3. Dr. Ted Naiman
4. Dr. Aimie Apigian
5. Courtney Swan
6. Dr. Mindy Goldman
7. Dr. Alessandra Zonari
8. Sage Robbins
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