
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Twice weekly | Episodes | 1266 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

What if the most powerful antidepressant isn’t in a pill, but in your sneakers?
In this episode, I speak with Dr. Nicholas Fabiano about the science behind why movement can be as effective as antidepressants. We also explore the social and psycholog... more
If you’ve been unintentionally slowing down your metabolism by eating the wrong foods, what can you do about it?
In this episode, I’ll show you how to use food as fuel to reignite your metabolism—especially during midlife. You’ll learn why protein i... more
In this episode, I sit down with my friend and powerhouse advocate for women’s health, Dr. Mariza Snyder, to talk about her latest book, The Perimenopause Revolution, and more. Dr. Mariza and I dive into the chaos, confusion, and opportunity that mid... more
Join me, JJ Virgin, in this 5-part series where each episode tackles the real reasons weight loss stalls in midlife, from muscle loss and food choices to exercise, hormones, stress, and recovery.
This series is about reclaiming your metabolism, buil... more
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Crazy amount of advertisements. I can’t help but feel like she’s selling them just for monetary benefits and she doesn’t use most of those.
Also, nothing she talks about in the past year is novel. Most of them are fairly shallow topics and are being covered by other health podcasters and more comprehensive. She tends to recycle the same podcasts with few adjustments that aren’t exciting.
JJ,
Love the show, your great guests and the thorough health information. All this has made a tremendous impact on my life!
JJ is phenomenal ! I’ve gotten so many tips, bits and treater treats of absolutely helpful information through this very podcast l. Much has been truly life changing. Listening to this podcast is like having JJ in your room sitting sharing her true thoughts. It comes as genuine and personable. AND it is!
So many ads. Lose credibility at this point.
I love all the information that JJ shares to help aging females be the best version of ourselves; however, I was highly disappointed to hear a McDonalds commercial today. This is against everything JJ teaches.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #67 | |
Apple Podcasts | #9 | |
Apple Podcasts | #14 | |
Apple Podcasts | #153 | |
Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women to embrace their later years with vigor and wellness, the content predominantly covers a range of health-related topics tailored for those aged 40 and above. Discussions span nutrition, fitness, mental wellness, and practical strategies for navigating life transitions, menopause, and body composition—highlighting both expert insights and personal anecdotes from the host's extensive experience in the health industry. Notably, this podcast distinguishes itself with a strong emphasis on actionable tips and real-world applications to help women redefine aging, improve their quality of life, and cultivate a positive mindset.
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These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. Better! with Dr. Stephanie
4. Optimal Protein Podcast with Vanessa Spina
5. Dhru Purohit Show
Well Beyond 40 launched 11 years ago and published 1266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Beyond 40 include:
1. Dr. Mariza Snyder
2. McCall McPherson
3. Josh Pais
4. Eric Edmeades
5. Dr. Ted Naiman
6. Dr. Aimie Apigian
7. Courtney Swan
8. Dr. Mindy Goldman
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