
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Daily | Episodes | 1310 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

What if your daily coffee could boost metabolism and brain function?
I sat down with Andrew Salisbury to completely rethink what we know about coffee and its impact on our health. He shares how coffee can be a powerful tool for metabolism and brain ... more
Did you know that your risk of heart disease doubles the moment you enter perimenopause?
I sat down with cardiologist Dr. Jayne Morgan to unpack the truth about women’s heart health and why so many of us are missing the warning signs. We talked abou... more
What if just 10 minutes a day could change your health?
I want to clear up the confusion about how much exercise you actually need to see results and age powerfully. In this episode, I share the science-backed "minimum effective dose" of movement an... more
What if a 150-year-old compound could still outperform modern solutions?
I’m so excited to dive into the world of mitochondrial health today with Dr. Scott Sherr, a physician who specializes in health optimization and chronic illness protocols. We’r... more
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I’ve been listening for five minutes and it’s all ads and self promotion. It did not use to be like this.
JJ, Love the show, your great guests and the thorough health information. All this has made a tremendous impact on my life!
I think the information she shares is somewhat useful, but it feels heavily focused on promoting and selling her products, which ends up overshadowing the actual information.
I would have given 5 stars because I love your content, but I only have 4 stars because you are choosing to run McDonald’s and KFC ads which is very disturbing considering what you preach. Money is obviously more important I guess?
Well Beyond 40 consistently delivers clear, intelligent conversations that respect women’s intelligence and lived experience. JJ has a rare ability to translate complex topics—nutrition, stress, hormones, longevity, and self-care—into practical insight without fear-mongering or oversimplification. The show feels grounded, evidence-informed, and genuinely supportive, especially for women navigating midlife changes. It’s a refreshing space for curiosity, clarity, and sustainable health rather than... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #228 | |
Apple Podcasts | #12 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women in their 40s and beyond, the content emphasizes aging powerfully through actionable insights about nutrition, wellness, fitness, and holistic health. The episodes cover a wide spectrum of topics, including the science of metabolism, the importance of mindfulness, and practical advice on managing life transitions like menopause. Engaging discussions with leading experts shed light on various health subjects, enabling listeners to cultivate better relationships and make informed lifestyle choices that promote longevity and wellbeing. The aim is to inspire and equip women to step into their best lives with confidence and vitality.
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These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
4. Dhru Purohit Show
5. The Dr. Hyman Show
Well Beyond 40 launched 12 years ago and published 1310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Beyond 40 include:
1. Dr. Jason Fung
2. Dr. Heather Stone
3. Andrew Salisbury
4. Dr. Scott Sherr
5. Dr. Deanna Minich
6. Emily Morse
7. Dr. Jeffrey Bland
8. Dr. William Evans
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