Well Beyond 40
JJ VirginWell Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Daily | Episodes | 1354 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
What if your autoimmune symptoms are evidence that your body is responding intelligently rather than attacking itself?
Today, I’m sitting down with functional medicine practitioner and autoimmune expert Dr. Greg Mongeon to challenge the idea that au... more
"Doctors are humans, and we are patients, too. I decided to start sharing what I was doing in my own life, and it has transformed the way I practice medicine, the way I parent, and literally every aspect of my life." - Dr. Jamie Seeman
I had to trac... more
Watch the full episode: youtu.be/6Sb22mW_24s?si=nMQtTBID6kid2pUf
Could your low-carb diet be raising your blood sugar instead of lowering it?
I’m joined by Zane Griggs, health practitioner and fitness coach, to explore why strict low-carb r... more
Which foundational health habits should you address before trying another supplement?
Today I’m with nutritional therapist and self-described “Healing Cave Lady” Mary Darnall to explore the health crisis that transformed her into a determined resear... more
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- The Podcast I look forward to most…
JJ Virgin is a powerhouse. What I love most about Well Beyond 40 is that JJ doesn't just talk about longevity…she teaches women how to create a stronger, healthier, more vibrant future. Her interviews are smart, insightful, and packed with immediately actionable advice. As an entrepreneur, I appreciate the way JJ challenges conventional thinking and empowers women to take ownership of their health just as they would their business or financial future. Well Beyond 40 has become a trusted resource... more
Apple Podcasts5Allison Maslan
United States2 months ago - So grateful I found this podcast
I just came across your podcast and wow so much great info the segment on walking was amazing. I’m active but don’t walk every day definitely going to add that into my routine 😊
Apple Podcasts5Melissa fit after 50United States2 months ago - The advice woman over 40 need
I really appreciate the straightforwardness approach of JJ. She genuinely seems like she wants her audience to succeed and is willing to say the thing they need to hear (not necessarily what they want to hear). Thanks for doing what you do!
Apple Podcasts5CoachScottyUnited States3 months ago - Osteoporosis to osteopenia
Hi JJ, I love your podcast and you share such great wisdom from yourself and your guests! I wanted you to know that by following a low carb higher protein diet, lifting weights and taking bio identical HRT.. I have able to reversed my t-score from -3.7 to -2.4! I’m not totally out of the woods, but I’m so happy things are falling into place! Thanks for all you give!
Apple Podcasts5sraineycwUnited States3 months ago - Helpful, Science-backed info
JJ provides thoughtful, science-backed information on how to navigate all of the information out there on how to age well as a woman. I like how she breaks through the clutter and shares what really matters.
Apple Podcasts5MarisBeeUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | United States/Health & Fitness/Fitness |
Apple Podcasts | #147 | United States/Health & Fitness |
Apple Podcasts | #6 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #13 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #124 | Canada/Health & Fitness |
Apple Podcasts | #238 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Well Beyond 40
What is Well Beyond 40 about and what kind of topics does it cover?
A health-focused show aimed at women navigating midlife, emphasizing evidence-informed strategies for aging powerfully. Recent episodes center on long-term metabolic health, hormone balance (especially thyroid and menopause), muscle as a driver of weight management, circadian wellness, and practical dietary guidance tailored to women over 40. Listeners hear from clinicians and researchers who translate complex science into actionable tips, with a recurring emphasis on protein, resistance training, sleep, gut health, and mindful testing of labs beyond conventional ranges. A distinctive pattern includes clear pathways to implement lifestyle changes, occasional product or program promotions, and a willingness to tackle controversial or nuanced... more
Where can I find podcast stats for Well Beyond 40?
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How many listeners does Well Beyond 40 get?
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What are the audience demographics for Well Beyond 40?
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How many subscribers and views does Well Beyond 40 have?
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Which podcasts are similar to Well Beyond 40?
These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. Dhru Purohit Show
How many episodes of Well Beyond 40 are there?
Well Beyond 40 launched 12 years ago and published 1354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well Beyond 40?
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Where can I see ratings and reviews for Well Beyond 40?
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What guests have appeared on Well Beyond 40?
Recent guests on Well Beyond 40 include:
1. Mary Darnall
2. Dr. Ashu Goyle
3. Dan Pardi
4. Dr. Rahban
5. Dr. Kiran Sachdev
6. Paris Hilton
7. Zane Griggs
8. Dr. Trupti Gokani
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.