
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Twice weekly | Episodes | 1307 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Why does your metabolism seem to grind to a halt even when you’re doing everything "right"?
I'm joined by Dr. Scott Sherr, a specialist in health optimization and internal medicine, to dive deep into why so many of us feel completely exhausted and m... more
How would you handle the mental and physical challenge of living without electricity, hot water, or climate control?
I recently embarked on a profound pilgrimage to the heart of the Amazon rainforest that pushed me far beyond my usual comfort zone. ... more
What if the "when" of your eating matters more than the "what"?
I’ve talked about sleep for years, but this conversation with Dr. Deanna Minich made me realize sleep is just the tip of the circadian iceberg. She showed me how light, timing, hormones... more
Might you be unknowingly under-eating the one nutrient your muscles desperately need after 40?
As we move beyond 40, preserving muscle becomes one of the most important things we can do for our metabolism, strength, and longevity. In this episode, I... more
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I would have given 5 stars because I love your content, but I only have 4 stars because you are choosing to run McDonald’s and KFC ads which is very disturbing considering what you preach. Money is obviously more important I guess?
Well Beyond 40 consistently delivers clear, intelligent conversations that respect women’s intelligence and lived experience. JJ has a rare ability to translate complex topics—nutrition, stress, hormones, longevity, and self-care—into practical insight without fear-mongering or oversimplification. The show feels grounded, evidence-informed, and genuinely supportive, especially for women navigating midlife changes. It’s a refreshing space for curiosity, clarity, and sustainable health rather than... more
Wow - the entire episode is ad after ad. Too bad - JJ has a lot
of knowledge to share and the ads ruin it for me.
The 10 minutes of ads, q10 minutes of content is a waste of time
This podcast has transitioned into a series of advertisements and dangerous health advise. Some guests are great, some are dangerous, and some are snake oil salesman.
Update: lowering to a 1 star and unsubscribing. They have been sending Jay Shettys podcast weekly under this title. That ma makes my skin crawl.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #187 | |
Apple Podcasts | #8 | |
Apple Podcasts | #23 | |
Apple Podcasts | #169 | |
Apple Podcasts | #9 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women in their 40s and beyond, the content emphasizes aging powerfully through actionable insights about nutrition, wellness, fitness, and holistic health. The episodes cover a wide spectrum of topics, including the science of metabolism, the importance of mindfulness, and practical advice on managing life transitions like menopause. Engaging discussions with leading experts shed light on various health subjects, enabling listeners to cultivate better relationships and make informed lifestyle choices that promote longevity and wellbeing. The aim is to inspire and equip women to step into their best lives with confidence and vitality.
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These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show
Well Beyond 40 launched 12 years ago and published 1307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Beyond 40 include:
1. Dr. Scott Sherr
2. Dr. Deanna Minich
3. Emily Morse
4. Dr. Jeffrey Bland
5. Dr. William Evans
6. Bizzie Gold
7. Dr. Mamina Turegano
8. Dr. Dan Pardi
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