Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
Publishes | Daily | Episodes | 1099 | Founded | 10 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessNutrition |
In this enlightening episode, I sit down with my brilliant friend Dr. Richard Johnson to unpack the mysteries of weight gain and explore the unifying theory that brings all the current hypotheses together. We dive into four major diet theories about ... more
I recently decided I wanted to get in the best shape of my life for my 60th birthday. My original goal wasn't even fat loss; I wanted to put on muscle and improve my overall fitness. But in the process of focusing on strength training, optimizing my ... more
If a simple staircase becomes your Everest, it's not just about stamina—it's a hint about your health's future. more
In this episode, I dive into the incredible health benefits of a simple activity that we often take for granted: walking. While it may not be considered a strenuous exercise, recent research highlights just how powerful walking can be for our overall... more
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Our spines break down when we sleep?? Lose structure..bone…what??!! more
Lots of great info and love her enthusiasm and dedication. However, she constantly interrupts her guests to bring the conversation back to her. Shhhh.
Really enjoy a lot of the topics and a lot of the guests. I do find it frustrating that so many times JJ turns the focus of the conversation to herself, her work, her body/health information and many times what she shares is repetitive from previous shows. It’s as if she needs to prove what an expert she is. But when there is a great guest, I’d rather hear what they have to say.
I like what she has to say but find it SO annoying how much she interrupts her guests. Please let them finish their thoughts or don’t have any guests.
As a registered dental hygienist, I have to say that your last episode had a lot of mis-information regarding best practices for oral health. I just unfollowed.
Apple Podcasts | #2 | United States/Health & Fitness/Fitness |
Apple Podcasts | #40 | United States/Health & Fitness |
Apple Podcasts | #4 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #10 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #44 | Canada/Health & Fitness |
Apple Podcasts | #148 | United Kingdom/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Well Beyond 40 launched 10 years ago and published 1099 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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