Well Beyond 40
JJ VirginWell Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Daily | Episodes | 1336 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
Why are so many women still being told testosterone is only a male hormone?
I’m bringing back board-certified urologic surgeon and sex educator Dr. Kelly Casperson to unpack what women really need to know about testosterone, DHEA, vaginal estrogen, ... more
I’m answering your biggest nutrition questions live, from how to hit your protein goals without overcomplicating your life to what you need to know about creatine, fiber, carbs, GLP-1s, and gut health. I’ll show you how to build meals that support yo... more
I’m joined by Will Harlow to talk about one of the biggest myths in aging: that getting older automatically means getting weaker, stiffer, and less capable. In this episode, we unpack why so many “age-related” issues are really signs of deconditionin... more
How can you use AI to better understand your labs without replacing your doctor?
I’m talking with Dr. Darshan Shah about one of the most exciting shifts happening in health: the intersection of AI, personalized medicine, and longevity. Dr. Shah is a... more
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- The Podcast I look forward to most…
JJ Virgin is a powerhouse. What I love most about Well Beyond 40 is that JJ doesn't just talk about longevity…she teaches women how to create a stronger, healthier, more vibrant future. Her interviews are smart, insightful, and packed with immediately actionable advice. As an entrepreneur, I appreciate the way JJ challenges conventional thinking and empowers women to take ownership of their health just as they would their business or financial future. Well Beyond 40 has become a trusted resource... more
Apple Podcasts5Allison Maslan
United States11 days ago - So grateful I found this podcast
I just came across your podcast and wow so much great info the segment on walking was amazing. I’m active but don’t walk every day definitely going to add that into my routine 😊
Apple Podcasts5Melissa fit after 50United States21 days ago - The advice woman over 40 need
I really appreciate the straightforwardness approach of JJ. She genuinely seems like she wants her audience to succeed and is willing to say the thing they need to hear (not necessarily what they want to hear). Thanks for doing what you do!
Apple Podcasts5CoachScottyUnited Statesa month ago - Osteoporosis to osteopenia
Hi JJ, I love your podcast and you share such great wisdom from yourself and your guests! I wanted you to know that by following a low carb higher protein diet, lifting weights and taking bio identical HRT.. I have able to reversed my t-score from -3.7 to -2.4! I’m not totally out of the woods, but I’m so happy things are falling into place! Thanks for all you give!
Apple Podcasts5sraineycwUnited Statesa month ago - Helpful, Science-backed info
JJ provides thoughtful, science-backed information on how to navigate all of the information out there on how to age well as a woman. I like how she breaks through the clutter and shares what really matters.
Apple Podcasts5MarisBeeUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | United States/Health & Fitness/Fitness |
Apple Podcasts | #144 | United States/Health & Fitness |
Apple Podcasts | #9 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #12 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #141 | Canada/Health & Fitness |
Apple Podcasts | #196 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Well Beyond 40
What is Well Beyond 40 about and what kind of topics does it cover?
A health-focused show aimed at women navigating midlife, emphasizing evidence-informed strategies for aging powerfully. Recent episodes center on long-term metabolic health, hormone balance (especially thyroid and menopause), muscle as a driver of weight management, circadian wellness, and practical dietary guidance tailored to women over 40. Listeners hear from clinicians and researchers who translate complex science into actionable tips, with a recurring emphasis on protein, resistance training, sleep, gut health, and mindful testing of labs beyond conventional ranges. A distinctive pattern includes clear pathways to implement lifestyle changes, occasional product or program promotions, and a willingness to tackle controversial or nuanced... more
Where can I find podcast stats for Well Beyond 40?
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How many listeners does Well Beyond 40 get?
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What are the audience demographics for Well Beyond 40?
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How many subscribers and views does Well Beyond 40 have?
To see how many followers or subscribers Well Beyond 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Well Beyond 40?
These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of Well Beyond 40 are there?
Well Beyond 40 launched 12 years ago and published 1336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well Beyond 40?
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Where can I see ratings and reviews for Well Beyond 40?
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What guests have appeared on Well Beyond 40?
Recent guests on Well Beyond 40 include:
1. Rady Rahban
2. Dr. Suzanne Gilberg Lenz
3. Will Harlow
4. Dr. Doug Lucas
5. Amie Hornaman
6. Dr. Jason Fung
7. Dr. Heather Stone
8. Andrew Salisbury
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