Well Beyond 40
JJ VirginWell Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Twice weekly | Episodes | 1300 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Latest Episodes
Can belief systems determine health outcomes more than treatments?
In this episode, I sat down with longtime friend and colleague Dr. Fab Mancini to explore why belief, mindset, and nervous system health are foundational to healing at any age. We ta... more
How does breakfast timing influence hormones and blood sugar control?
In this episode, I break down the exact breakfast rule that transformed my metabolism after 40 by changing when and how I eat my first meal. I explain why timing matters just as m... more
How do ultra-processed foods change the way your genes behave?
In this episode, I talk with my longtime friend and mentor, Dr. Jeffrey Bland, about why ultra-processed foods may be the most dangerous health experiment humans have ever run. We explor... more
How can free or inexpensive daily habits improve your metabolism and longevity?
In this episode, I break down why you don’t need expensive gadgets or a massive biohacking budget to age powerfully. I walk you through six free or low-cost habits that ... more
Key Facts
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Reviews
- Disappointing ads
I would have given 5 stars because I love your content, but I only have 4 stars because you are choosing to run McDonald’s and KFC ads which is very disturbing considering what you preach. Money is obviously more important I guess?
Apple Podcasts4Lisa Hanne
United States19 days ago - Thoughtful Science forward advice for women over 40
Well Beyond 40 consistently delivers clear, intelligent conversations that respect women’s intelligence and lived experience. JJ has a rare ability to translate complex topics—nutrition, stress, hormones, longevity, and self-care—into practical insight without fear-mongering or oversimplification. The show feels grounded, evidence-informed, and genuinely supportive, especially for women navigating midlife changes. It’s a refreshing space for curiosity, clarity, and sustainable health rather than... more
Apple Podcasts5Mosgirl29United Statesa month ago - Too many ads
Wow - the entire episode is ad after ad. Too bad - JJ has a lot
of knowledge to share and the ads ruin it for me.
Apple Podcasts1JK702018United States3 months ago - Too many ads
The 10 minutes of ads, q10 minutes of content is a waste of time
Apple Podcasts1Untrained but working on itUnited States4 months ago - Adds and Dangerous Information
This podcast has transitioned into a series of advertisements and dangerous health advise. Some guests are great, some are dangerous, and some are snake oil salesman.
Update: lowering to a 1 star and unsubscribing. They have been sending Jay Shettys podcast weekly under this title. That ma makes my skin crawl.
Apple Podcasts1KristenBomb1985United States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | United States/Health & Fitness/Fitness |
Apple Podcasts | #117 | United States/Health & Fitness |
Apple Podcasts | #6 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #13 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #117 | Canada/Health & Fitness |
Apple Podcasts | #197 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Well Beyond 40
What is Well Beyond 40 about and what kind of topics does it cover?
Focusing on the empowerment and wellness of women over 40, the content emphasizes nutrition, fitness, and mental well-being as key components for aging powerfully. The episodes often feature insights from leading experts, covering a broad range of topics including menopause, weight management, hormonal balance, and the importance of mindfulness and self-care. Listeners are provided with actionable advice and innovative strategies to improve their health and quality of life during midlife and beyond, with a specific focus on overcoming common challenges faced by women in this age group. The engaging format combines scientific knowledge with relatable personal experiences, encouraging women to take charge of their health and embrace this tran... more
Where can I find podcast stats for Well Beyond 40?
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How many listeners does Well Beyond 40 get?
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What are the audience demographics for Well Beyond 40?
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How many subscribers and views does Well Beyond 40 have?
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Which podcasts are similar to Well Beyond 40?
These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of Well Beyond 40 are there?
Well Beyond 40 launched 12 years ago and published 1300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well Beyond 40?
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Where can I see ratings and reviews for Well Beyond 40?
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What guests have appeared on Well Beyond 40?
Recent guests on Well Beyond 40 include:
1. Dr. Jeffrey Bland
2. Dr. William Evans
3. Bizzie Gold
4. Dr. Mamina Turegano
5. Dr. Dan Pardi
6. Dan Buettner
7. Sinclair Kennally
8. Dr. James Hill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.