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Well Beyond 40

JJ Virgin
Nutrition
Creatine
Resistance Training
Aging
Muscle Mass
Intermittent Fasting
Weight Loss
Health and Wellness
Bone Density
Menopause
Cognitive Function
Sexual Health
Exercise
Fitness
Meditation
Fat Loss
Hysterectomy
Clean Eating
Hunger and Satiety
Bio-Age

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more

PublishesTwice weeklyEpisodes1277Founded11 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Well Beyond 40

Latest Episodes

How can you tell whether your pelvic floor is tight, weak, or both?

In this episode, I speak with pelvic floor physical therapist Dr. Sara Reardon about the confusion so many women feel around leakage, prolapse, painful sex, constipation, and “myste... more

YouTube

Which wellness tools will help you sleep better, recover faster, and feel stronger through the holidays? And which ones are suitable for giving as gifts to family, friends, and loved ones?

This holiday season, I've pulled together my absolute favori... more

How would your energy levels change if your cells could actually repair themselves?

In this episode, I discuss with Jessica Berman why phosphatidylcholine (PC) might be one of the most overlooked—but most essential—nutrients for women over 40. Jessi... more

YouTube

Weighted vests seem to be the next fitness gimmick, but do they actually work?

In this episode, I break down the science behind weighted vests and why they can be a powerful tool for women over 40 looking to boost fat loss, metabolism, and everyday ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jess Berman
Co-owner of BodyBio and an advocate for cellular health
BodyBio
Episode: The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Dr. Rena Malik
Board-certified urologist and health influencer known for myth-busting pelvic health issues.
Medical professional with a notable online presence.
Episode: Pelvic Floor Myths and Real Sexual Health Fixes with Dr. Rena Malik
Dr. Jaban Moore
Chiropractor specializing in functional medicine, focusing on chronic infections and women's health.
Redefine Wellness
Episode: Toxins, Parasites and Infections: Why Your Hormones Are Out of Whack with Dr. Jaban Moore
Dr. Nicholas Fabiano
Third-year resident in psychiatry researching the intersection of mental and physical health.
University of Ottawa
Episode: How Exercise Can Transform Mental Health and Depression with Dr. Nicholas Fabiano
Dr. Mariza Snyder
Certified Nutrition Specialist and author, an advocate for midlife women and expert on perimenopause and metabolic health.
Energized with Dr. Mariza
Episode: The Truth About Perimenopause and Metabolic Health with Dr. Mariza Snyder
McCall McPherson
Pioneering physician and founder of the Modern Thyroid Clinic
Modern Thyroid Clinic
Episode: The Untold Longevity Secrets of GLP-1s and Thyroid Health with McCall McPherson
Josh Pais
Acclaimed actor and author of 'Lose Your Mind, The Path to Creative Invincibility'
Episode: Lose Your Mind to Reclaim Your Health with Josh Pais
Eric Edmeades
Expert in ancestral health and the creator of the WildFit program
Episode: Ancestral Health for Women: Hunter-Gatherer Lessons with Eric Edmeades
Dr. Ted Naiman
Primary care physician, board certified family medicine physician and author
University of Washington School of Medicine
Episode: Why Most Women Over 40 Struggle with Weight Loss (And the Simple Fix) with Dr. Ted Naiman

Host

JJ Virgin
A triple-board certified nutrition expert and Fitness Hall of Famer, JJ Virgin is well-known in the health and wellness field. She has authored several New York Times bestselling books and provides science-backed strategies for weight loss and healthy aging, drawing on over 40 years of experience. JJ is also a prominent TV and media personality, sharing her expertise through various popular shows and platforms.

Reviews

4.5 out of 5 stars from 1.3k ratings
  • Too many ads

    Wow - the entire episode is ad after ad. Too bad - JJ has a lot

    of knowledge to share and the ads ruin it for me.

    Apple Podcasts
    1
    JK702018
    United States4 days ago
  • Too many ads

    The 10 minutes of ads, q10 minutes of content is a waste of time

    Apple Podcasts
    1
    Untrained but working on it
    United Statesa month ago
  • Adds and Dangerous Information

    This podcast has transitioned into a series of advertisements and dangerous health advise. Some guests are great, some are dangerous, and some are snake oil salesman.

    Update: lowering to a 1 star and unsubscribing. They have been sending Jay Shettys podcast weekly under this title. That ma makes my skin crawl.

    Apple Podcasts
    1
    KristenBomb1985
    United Statesa month ago
  • Are commercials the real influence???

    I want to like the podcast, but with so many ads, is the influence to the info because commercials are funding the advice?? More than half the show is all commercials for products most likely for kickbacks

    Apple Podcasts
    1
    Jenn H, Buffalo
    United Statesa month ago
  • Too much advertisements

    Crazy amount of advertisements. I can’t help but feel like she’s selling them just for monetary benefits and she doesn’t use most of those.

    Also, nothing she talks about in the past year is novel. Most of them are fairly shallow topics and are being covered by other health podcasters and more comprehensive. She tends to recycle the same podcasts with few adjustments that aren’t exciting.

    Apple Podcasts
    1
    NoviceInvestor
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Despite its value, some express frustration over commercial interruptions, feeling that it detracts from the depth of discussions.
The empowering message resonates, with many highlighting the positivity and motivational aspect of the content.
Listeners appreciate the wealth of practical, science-backed health advice tailored to women over 40.
Many enjoy the range of expert guests, with listeners finding the insights applicable and life-changing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Q: What is the recommended dosage for starting with phosphatidylcholine?
Jess suggests starting with two capsules a day and building up to a tablespoon per day over a month.
The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Q: What types of benefits do people generally notice when using phosphatidylcholine?
Users report improvements in brain clarity, detoxification, liver function, and overall energy levels.
The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Q: Is there a way to know if you're breaking down your cell membranes faster than you can build them up?
It's difficult to measure directly; most insights are based on symptoms and observations from doctors who use phosphatidylcholine products.
The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Q: How do you get involved in the space related to cellular health?
Jess shares her background growing up in a family business focused on biohacking and cellular health, influenced by her grandfather's innovative work.
Toxins, Parasites and Infections: Why Your Hormones Are Out of Whack with Dr. Jaban Moore
Q: How can someone who suspects they have chronic infections figure out what to do?
They should seek out a forward-thinking doctor who uses updated testing methods to identify infections like Lyme disease or parasites, rather than relying solely on standard testing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Well Beyond 40

What is Well Beyond 40 about and what kind of topics does it cover?

Focused on empowering women to embrace their later years with vigor and wellness, the content predominantly covers a range of health-related topics tailored for those aged 40 and above. Discussions span nutrition, fitness, mental wellness, and practical strategies for navigating life transitions, menopause, and body composition—highlighting both expert insights and personal anecdotes from the host's extensive experience in the health industry. Notably, this podcast distinguishes itself with a strong emphasis on actionable tips and real-world applications to help women redefine aging, improve their quality of life, and cultivate a positive mindset.

Where can I find podcast stats for Well Beyond 40?

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How many listeners does Well Beyond 40 get?

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What are the audience demographics for Well Beyond 40?

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How many subscribers and views does Well Beyond 40 have?

To see how many followers or subscribers Well Beyond 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Well Beyond 40 are there?

Well Beyond 40 launched 11 years ago and published 1277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Beyond 40?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well Beyond 40?

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What guests have appeared on Well Beyond 40?

Recent guests on Well Beyond 40 include:

1. Jess Berman
2. Dr. Rena Malik
3. Dr. Jaban Moore
4. Dr. Nicholas Fabiano
5. Dr. Mariza Snyder
6. McCall McPherson
7. Josh Pais
8. Eric Edmeades

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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