
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Daily | Episodes | 1319 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Could unresolved childhood stress be affecting your hormones today?
I’m joined by nurse practitioner and author Cynthia Thurlow to dive deep into why high-performing women often struggle during perimenopause despite "doing everything right". We expl... more
Could your DEXA scan be missing important clues about your real fracture risk?
I brought Dr. Doug Lucas back because I’ve been getting so many questions about bone health, and I wanted to cut through the fear, myths, and confusion around osteoporosi... more
Is your traditional bathroom scale actually sabotaging your health progress by hiding your muscle gains?
I’m answering your biggest questions about why muscle matters so much for metabolism, fat loss, bone health, blood sugar, and aging powerfully. ... more
I am so excited to welcome back my friend Dr. Jason Fung, a world-renowned nephrologist and expert on intermittent fasting, to discuss his groundbreaking new book. In this episode, we peel back the layers on why the traditional "calories in, calories... more
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I’ve been listening for five minutes and it’s all ads and self promotion. It did not use to be like this.
JJ, Love the show, your great guests and the thorough health information. All this has made a tremendous impact on my life!
I think the information she shares is somewhat useful, but it feels heavily focused on promoting and selling her products, which ends up overshadowing the actual information.
I would have given 5 stars because I love your content, but I only have 4 stars because you are choosing to run McDonald’s and KFC ads which is very disturbing considering what you preach. Money is obviously more important I guess?
Well Beyond 40 consistently delivers clear, intelligent conversations that respect women’s intelligence and lived experience. JJ has a rare ability to translate complex topics—nutrition, stress, hormones, longevity, and self-care—into practical insight without fear-mongering or oversimplification. The show feels grounded, evidence-informed, and genuinely supportive, especially for women navigating midlife changes. It’s a refreshing space for curiosity, clarity, and sustainable health rather than... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #159 | |
Apple Podcasts | #16 | |
Apple Podcasts | #24 | |
Apple Podcasts | #245 | |
Apple Podcasts | #6 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women in their 40s and beyond, the content emphasizes aging powerfully through actionable insights about nutrition, wellness, fitness, and holistic health. The episodes cover a wide spectrum of topics, including the science of metabolism, the importance of mindfulness, and practical advice on managing life transitions like menopause. Engaging discussions with leading experts shed light on various health subjects, enabling listeners to cultivate better relationships and make informed lifestyle choices that promote longevity and wellbeing. The aim is to inspire and equip women to step into their best lives with confidence and vitality.
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These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. Dhru Purohit Show
Well Beyond 40 launched 12 years ago and published 1319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Beyond 40 include:
1. Amie Hornaman
2. Dr. Jayne Morgan
3. Dr. Jason Fung
4. Dr. Heather Stone
5. Andrew Salisbury
6. Dr. Scott Sherr
7. Dr. Deanna Minich
8. Emily Morse
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