Well Beyond 40
JJ VirginWell Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cut... more
| Publishes | Daily | Episodes | 1388 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
FULL EPISODE: youtu.be/gKnHjB0Uogw?si=kEKuO_dh1lb2pect
What if the foods you're eating every day are secretly making you more anxious, disrupting your sleep, and affecting your mental health? I'm joined by nutritional psychiatrist Dr. Uma Na... more
I've been using infrared saunas for years, but my conversation with Sunlighten co-founder Connie Zack completely changed the way I think about heat, light, and what actually makes a sauna session effective. We dig into the science behind infrared the... more
Have you looked in the mirror lately and wondered why your face suddenly seems older, drier, or less defined? In this episode, I'm breaking down the science behind the facial changes that happen during menopause, from declining estrogen and collagen ... more
FULL EPISODE: youtu.be/gxgbBa0K-Sk?si=Ax5k9erI17qvR26u
In this energizing episode, I sit down with Bjørn Ekeberg, co-founder of Recharge Health and innovator behind targeted red light therapy, to pull back the curtain on how red and near-inf... more
Key Facts
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Reviews
- Great Core Messages
As a senior guy, I have been listening to this and other podcasts to learn more about GLP-1’s, health and longevity. JJ brings a lot of good information via knowledgeable guests most weeks. Some more discussions for men vs women and all age groups would be a great addition.
Apple Podcasts4Latalax
United States15 days ago - Great info- too much product promotion
I have followed JJ since her first book and found her plans very helpful. Please include an episode on Hashimoto‘s especially for women like me who are 66 have been suffering for 10 years and are now experiencing significant weight gain. My only criticism is the constant pushing of products. People like me can follow a healthy lifestyle, but cannot afford the products that JJ is promoting. My concern is whether I need some or all of these products in order to accomplish the life that JJ is prom... more
Apple Podcasts3Insomniac 64United States25 days ago - Well beyond 40 podcast review
I love this podcast!!
As a woman over 40 I love all the great, insightful information JJ offers. She talks about so many different topics. It’s just nice to listen to a podcast that’s directed to women my age and older.
Thank you for all the great information :)
Apple Podcasts5ArushfordUnited Statesa month ago - If almost every episode…
culminates in a recommendation for JJ’s products whose interests are being represented? Also, many statements and recommendations contain questionable pseudoscience that lack reliable proof.
Apple Podcasts1Caramel TobyUnited States3 months ago - Love the info, hate the supplements promotion
Just started listening to JJ about a month ago and really love the great information, especially as it relates to strength training! Not crazy about the constant self promotion of products from your store.
Apple Podcasts4Gamegirlie4United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United States/Health & Fitness/Fitness |
Apple Podcasts | #188 | United States/Health & Fitness |
Apple Podcasts | #12 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #23 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #190 | Canada/Health & Fitness |
Apple Podcasts | #18 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Well Beyond 40
What is Well Beyond 40 about and what kind of topics does it cover?
A science-forward show focused on empowering women to age powerfully through nutrition, fitness, and mindset. Episodes frequently center on menopause, metabolism, gut and hormonal health, and longevity strategies, often featuring clinicians, researchers, and practitioners who translate complex science into practical routines. The host blends personal experience with expert insights, and guest choices tend to emphasize evidence-informed approaches to sustainable wellness, with occasional product integrations tied to a broader health ecosystem. This combination makes it valuable for listeners seeking long-term health optimization and actionable steps, especially for midlife women looking to maintain vitality, strength, and resilience.
Where can I find podcast stats for Well Beyond 40?
Rephonic provides a wide range of podcast stats for Well Beyond 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well Beyond 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Well Beyond 40 get?
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What are the audience demographics for Well Beyond 40?
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How many subscribers and views does Well Beyond 40 have?
To see how many followers or subscribers Well Beyond 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Well Beyond 40?
These podcasts share a similar audience with Well Beyond 40:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. Dhru Purohit Show
How many episodes of Well Beyond 40 are there?
Well Beyond 40 launched 12 years ago and published 1388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well Beyond 40?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Well Beyond 40?
Rephonic pulls ratings and reviews for Well Beyond 40 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Well Beyond 40?
Recent guests on Well Beyond 40 include:
1. Connie Zack
2. Bjørn Ekeberg
3. Leslie Kenny
4. Will Cole
5. Adam Perlman
6. David Perlmutter
7. Monisha Bhanote
8. Dr. Srini Pillay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.