Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cyn... more
| Publishes | Daily | Episodes | 655 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
I am delighted to reconnect with Dr. Jason Fung today. He is a trained nephrologist and world-leading expert on intermittent fasting and metabolic health. He has authored multiple books, including the New York Times best-seller, The Obesity Code, The... more
Most of the questions I’ve been asked lately have been about my current hormone replacement regimen. So I have dedicated this episode to unpacking what I use transdermally, orally, and topically for hormone replacement therapy. As you might expect, m... more
Today, I am thrilled to connect with Dr. Sonya Jensen, a naturopathic physician on a mission to transform how women understand themselves and their bodies. She believes women are central to their families and communities, and by supporting women, we ... more
Today, I have the honor of connecting with Dave Watumull, the Co-founder and CEO of AX3 Life, a consumer health company dedicated to astraxanthin products, education, and community. Dave is on a mission to introduce the world to astaxanthin. Astaxant... more
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- Ads ads more ads
Cynthia is great but it seems she promotes anything that pays her enough
. One month its this, then that, then back this whatit. Less ads CT more content
.
Apple Podcasts1Nash 322
United States21 days ago - Great information
I enjoys Cynthia’s approach and topics she focuses on. Guests are always full of knowledge. Very informative!
Apple Podcasts5SBW10United Statesa month ago - Nursing approach
As a nurse practitioner and as a woman in perimenopause, I appreciate Cynthia’s approach to various topics with a scientific and nursing perspective. I’ve learned things on this podcast that have helped me as an individual and as a provider.
Apple Podcasts5JHMcGuireNPUnited States2 months ago - Take control of your health
Cynthia gives you the knowledge and tools to be your own advocate. As a woman in my late 50s, her podcast has been invaluable to me. I listen on my phone and watch her on YouTube. Take control of your health and hormones and tune in!
Apple Podcasts5retrochixUnited States2 months ago - Great Content!
I’ve been a listener of Cynthia’s podcast for some time now and find it to be a wealth of very helpful information for women’s midlife health issues.
Apple Podcasts5LisaT(SoCal1)United States2 months ago
Listeners Say
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Apple Podcasts | #5 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #44 | United States/Health & Fitness |
Apple Podcasts | #2 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #39 | Canada/Health & Fitness |
Apple Podcasts | #192 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused primarily on midlife health issues, this podcast engages in comprehensive discussions about menopause, hormonal changes, and the related challenges faced by women 35 and older. It emphasizes the importance of evidence-based strategies and insights from various experts in areas such as nutrition, exercise, and holistic health, thereby offering listeners useful tools and knowledge to navigate their health journeys. The host brings a unique blend of nursing expertise and personal experience, often integrating scientific research with practical advice, to empower women to make informed choices regarding their health, particularly during the perimenopause and menopause transitions.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 655 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dave Watumull
2. Dr. Yael Joffe
3. Kevin Ellis
4. Dr. Jayne Morgan
5. Dr. Lisa Chism
6. Megan Ramos
7. Dr. Neil Nathan
8. Jerry Wise
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