Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cyn... more
| Publishes | Daily | Episodes | 667 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Welcome to this week’s Midlife Minute episode.
Today’s podcast kicks off a three-part series exploring the fiber gap in midlife.
Although fiber is neither glamorous nor trendy, and not particularly exciting, it is one of the most powerful tools we ... more
I am thrilled to reconnect with Dr. Izabella Wentz today. She is a pioneering clinical pharmacist and best-selling author, with a passion for identifying the root causes of complex health conditions. She has consulted on 1000s of difficult cases, and... more
Today, I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss.
I have spoken on the stage with Temple several times over the last year, and she is delightful! In thi... more
Today, I’m thrilled to reconnect with my friend and colleague, Dr. Carrie Jones. She is a naturopathic physician and hormone expert with over 20 years of clinical experience in women's health and endocrinology.
In our discussion, we unpack the limit... more
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- Superior info
All her episodes have depth
Apple Podcasts5kimursula
United Statesa month ago - Grateful
Grateful for your work! The shorter episodes you’re incorporating are a great addition—thank you!
Apple Podcasts5SelenaGMusicUnited Statesa month ago - Sales or science?
I was intrigued by an episode that was supposed to tell you if there was science behind supplements. I am really tired of the next amazing formula being part of multilevel marketing. Soon, after I started listening, the show went to a commercial, selling the very thing mentioned in the podcast. No thanks. I don’t need another podcast that sells product and uses a show as an infomercial.
Apple Podcasts2Neb688United Statesa month ago - Ads ads more ads
Cynthia is great but it seems she promotes anything that pays her enough
. One month its this, then that, then back this whatit. Less ads CT more content
.
Apple Podcasts1Nash 322United Statesa month ago - Great information
I enjoys Cynthia’s approach and topics she focuses on. Guests are always full of knowledge. Very informative!
Apple Podcasts5SBW10United States2 months ago
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Apple Podcasts | #4 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #64 | United States/Health & Fitness |
Apple Podcasts | #3 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #14 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #63 | Canada/Health & Fitness |
Apple Podcasts | #188 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused primarily on midlife health issues, this podcast engages in comprehensive discussions about menopause, hormonal changes, and the related challenges faced by women 35 and older. It emphasizes the importance of evidence-based strategies and insights from various experts in areas such as nutrition, exercise, and holistic health, thereby offering listeners useful tools and knowledge to navigate their health journeys. The host brings a unique blend of nursing expertise and personal experience, often integrating scientific research with practical advice, to empower women to make informed choices regarding their health, particularly during the perimenopause and menopause transitions.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 667 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Temple Stewart
2. Dr. Carrie Jones
3. Dr. Zelana Montminy
4. Dr. Scott Sherr
5. Elizabeth Yurth
6. Ashley Koff
7. Dr. Sonya Jensen
8. Dave Watumull
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