Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cyn... more
| Publishes | Daily | Episodes | 630 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Today, I answer the next round of listener questions, both from the podcast and those I’ve been asked to address more personally on YouTube.
Join me for this episode, where we dive into an honest and authentic exploration through the lens of traditi... more
Today, I am honored to welcome my personal trainer, Linda Alexander, as my guest. Linda has been training middle-aged and older women almost exclusively for the last decade of the 40 years she has spent in personal training.
In our conversation, we ... more
I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139.
Dr. Berry is a physician, best-selling author, and passionate health advocate with a no-nonsense approach to healt... more
Today, I am thrilled to connect with Dr. Kellyann Niotis, a fellowship-trained preventive neurologist specializing in risk reduction strategies for neurodegenerative disorders. Dr. Niotis completed her medical internship and neurology residency at Ne... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Nursing approach
As a nurse practitioner and as a woman in perimenopause, I appreciate Cynthia’s approach to various topics with a scientific and nursing perspective. I’ve learned things on this podcast that have helped me as an individual and as a provider.
Apple Podcasts5JHMcGuireNP
United States8 days ago - Take control of your health
Cynthia gives you the knowledge and tools to be your own advocate. As a woman in my late 50s, her podcast has been invaluable to me. I listen on my phone and watch her on YouTube. Take control of your health and hormones and tune in!
Apple Podcasts5retrochixUnited States8 days ago - Great Content!
I’ve been a listener of Cynthia’s podcast for some time now and find it to be a wealth of very helpful information for women’s midlife health issues.
Apple Podcasts5LisaT(SoCal1)United States8 days ago - Helpful!
Cynthia’s podcast has been such a help to me in perimenopause. I’m often learning things I can implement, ask my doctor to test/make changes in my routines to help serve me better. I am so grateful this podcast exists and for the free health care information it gives me. I have found many helpful products from this podcast as well.
Apple Podcasts5Jenn-LawrUnited States8 days ago - Excellent!
I’ve been listening to Cynthia’s podcast for several years and she always has such great topics and information- balanced and thoughtful- it’s a great podcast to add to your regular rotation!
Apple Podcasts5MusicLvr1972United States8 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #31 | United States/Health & Fitness |
Apple Podcasts | #3 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #54 | Canada/Health & Fitness |
Apple Podcasts | #230 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers around navigating menopause, hormonal health, and midlife wellness, offering listeners practical insights and strategies to manage these significant life transitions. The discussions frequently include expert guests who bring specialized knowledge in areas such as nutrition, exercise, sleep, and mental health. A notable aspect is the focus on science-based information, particularly related to women's health, intermittent fasting, and overcoming common health challenges associated with aging. The podcast is characterized by its supportive approach, aiming to empower women to take charge of their health as they enter perimenopause and beyond.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. The Dr. Gabrielle Lyon Show
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 630 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Ken Berry
2. James Swanwick
3. Forrest Smith
4. Dr. Will Bulsiewicz
5. Dr. Jason Fung
6. Dr. Andy Lazris
7. Dr. Alan Roth
8. Dr. Sameena Rahman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.