Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cyn... more
| Publishes | Daily | Episodes | 632 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill C... more
I’m delighted to welcome Dr. Doug Lucas today for the second episode of a two-part masterclass on bone health. He is double board-certified as both an orthopedic surgeon and an osteoporosis specialist, and he is on a mission to prove to the world tha... more
Today, I answer the next round of listener questions, both from the podcast and those I’ve been asked to address more personally on YouTube.
Join me for this episode, where we dive into an honest and authentic exploration through the lens of traditi... more
Today, I am honored to welcome my personal trainer, Linda Alexander, as my guest. Linda has been training middle-aged and older women almost exclusively for the last decade of the 40 years she has spent in personal training.
In our conversation, we ... more
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- Nursing approach
As a nurse practitioner and as a woman in perimenopause, I appreciate Cynthia’s approach to various topics with a scientific and nursing perspective. I’ve learned things on this podcast that have helped me as an individual and as a provider.
Apple Podcasts5JHMcGuireNP
United States11 days ago - Take control of your health
Cynthia gives you the knowledge and tools to be your own advocate. As a woman in my late 50s, her podcast has been invaluable to me. I listen on my phone and watch her on YouTube. Take control of your health and hormones and tune in!
Apple Podcasts5retrochixUnited States11 days ago - Great Content!
I’ve been a listener of Cynthia’s podcast for some time now and find it to be a wealth of very helpful information for women’s midlife health issues.
Apple Podcasts5LisaT(SoCal1)United States11 days ago - Helpful!
Cynthia’s podcast has been such a help to me in perimenopause. I’m often learning things I can implement, ask my doctor to test/make changes in my routines to help serve me better. I am so grateful this podcast exists and for the free health care information it gives me. I have found many helpful products from this podcast as well.
Apple Podcasts5Jenn-LawrUnited States11 days ago - Excellent!
I’ve been listening to Cynthia’s podcast for several years and she always has such great topics and information- balanced and thoughtful- it’s a great podcast to add to your regular rotation!
Apple Podcasts5MusicLvr1972United States11 days ago
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Chart Rankings
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Apple Podcasts | #4 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #39 | United States/Health & Fitness |
Apple Podcasts | #2 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #48 | Canada/Health & Fitness |
Apple Podcasts | #244 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers around navigating menopause, hormonal health, and midlife wellness, offering listeners practical insights and strategies to manage these significant life transitions. The discussions frequently include expert guests who bring specialized knowledge in areas such as nutrition, exercise, sleep, and mental health. A notable aspect is the focus on science-based information, particularly related to women's health, intermittent fasting, and overcoming common health challenges associated with aging. The podcast is characterized by its supportive approach, aiming to empower women to take charge of their health as they enter perimenopause and beyond.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. Optimal Protein Podcast with Vanessa Spina
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 632 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Doug Lucas
2. Dr. Kellyann Niotis
3. James Swanwick
4. Forrest Smith
5. Dr. Will Bulsiewicz
6. Dr. Alan Roth
7. Dr. Andy Lazris
8. Dr. Sameena Rahman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.