Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cyn... more
| Publishes | Daily | Episodes | 679 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Welcome to this week’s Midlife Minute episode.
Today, I respond to a complex question from my free Facebook group.
Stay tuned as I explore the root cause of Melinda’s persistent knee inflammation, from protein needs and recovery to mitochondrial su... more
I’m thrilled to connect with Dr. Natalie Crawford today. She’s a double-board-certified fertility doctor and the author of The Fertility Formula. Unlike most other physicians, she blends lifestyle and functional medicine with science-based facts, aim... more
I am thrilled to have my friend and colleague, Debra Atkinson, back on the show today. She was with me before for Episode 165, in August of 2021, which became one of the most sought-after episodes of the year.
Debra is a hormone-balancing exercise c... more
I am delighted to connect with Dr. Tricia Pasricha today. She is a gastroenterologist specializing in neurogastroenterology, a physician scientist at Beth Israel Deaconess Medical Center, and an Assistant Professor of Medicine at Harvard Medical Scho... more
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All her episodes have depth
Apple Podcasts5kimursula
United States2 months ago - Grateful
Grateful for your work! The shorter episodes you’re incorporating are a great addition—thank you!
Apple Podcasts5SelenaGMusicUnited States2 months ago - Sales or science?
I was intrigued by an episode that was supposed to tell you if there was science behind supplements. I am really tired of the next amazing formula being part of multilevel marketing. Soon, after I started listening, the show went to a commercial, selling the very thing mentioned in the podcast. No thanks. I don’t need another podcast that sells product and uses a show as an infomercial.
Apple Podcasts2Neb688United States2 months ago - Ads ads more ads
Cynthia is great but it seems she promotes anything that pays her enough
. One month its this, then that, then back this whatit. Less ads CT more content
.
Apple Podcasts1Nash 322United States2 months ago - Great information
I enjoys Cynthia’s approach and topics she focuses on. Guests are always full of knowledge. Very informative!
Apple Podcasts5SBW10United States3 months ago
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Chart Rankings
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Apple Podcasts | #5 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #94 | United States/Health & Fitness |
Apple Podcasts | #4 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #43 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #100 | Canada/Health & Fitness |
Apple Podcasts | #22 |  Australia/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused primarily on midlife health issues, this podcast engages in comprehensive discussions about menopause, hormonal changes, and the related challenges faced by women 35 and older. It emphasizes the importance of evidence-based strategies and insights from various experts in areas such as nutrition, exercise, and holistic health, thereby offering listeners useful tools and knowledge to navigate their health journeys. The host brings a unique blend of nursing expertise and personal experience, often integrating scientific research with practical advice, to empower women to make informed choices regarding their health, particularly during the perimenopause and menopause transitions.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. BETTER! Building bodies women can trust with Dr. Stephanie Estima
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 679 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Debra Atkinson
2. Dominik Nischwitz
3. Dr. Robynne Chutkan
4. Nick Trubee
5. Wade Lightheart
6. Temple Stewart
7. Dr. Zelana Montminy
8. Dr. Scott Sherr
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