
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being ... more
| Publishes | Weekly | Episodes | 198 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceMedicineLife SciencesHealth & Fitness | |||

Metabolic flexibility is your body’s ability to efficiently burn fat or carbohydrate depending on demand, may be one of the most important and least understood markers of long-term health. In this episode, I’m with Dr. Martin Gibala to explore the em... more
The most decorated woman in motorsports history will tell you she feared losing far more than she loved winning, and that fear is exactly what drove her to the top. In this episode, I’m with racing legend Danica Patrick to unpack the psychology of el... more
I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testost... more
Male fertility is declining, and most men have no idea why.
In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Michael Eisenberg, Director of Male Reproductive Health at Stanford University and Chief Medical Adviso... more
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Finally a podcast by a woman for women with amazing content. The host is curious, well-informed, asks pertinent relevant follow-up questions and leaves her ego at the door. wow!
While an overall good show this is a medical doctor who is unyielding in her opinion that everyone should be eating animal products. Lots of condescension for this choosing a pescatarian or veg way. The guest talking about the new nutrition guidelines is gushing about Kennedy. Kennedy is unwell. While we all know not to eat ultra processed foods, the call the recent RDA changes "science backed" is dangerous. There is no science in this administration only dogma. When you have a voice and choose ... more
This episode with Dr. Shade Zahrai is absolutely amazing. I just finished it and went immediately to the bar and slid it all the way to the left to start it over again. So much good information. I can’t wait to listen again to reinforce it. Thank you both!
I so thoroughly enjoy all the information you gather as well as your many incredible guests. Love learning. Keeps me on the right track. Thank you for all your work and efforts to supporting a mindset of healthy living. So appreciate you and your colleagues.
I like the diversity of topics and the Playbook is such a great idea
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #34 | |
Apple Podcasts | #58 |
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The show frequently explores health optimization through a blend of medical science and practical lifestyle guidance. Common threads include protein-centric nutrition, hormone health, longevity via muscle-centric living, and resilience under stress. Guests range from physicians and researchers to high-profile athletes and entrepreneurs, often anchoring discussions in evidence-based health while translating science into actionable steps for everyday wellness. A notable strength is a clear focus on empowering listeners to be proactive about their health, with attention to controversial topics navigated through expert perspectives. The format often pairs rigorous scientific context with real-world examples, making it helpful for professionals ... more
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These podcasts share a similar audience with The Dr. Gabrielle Lyon Show:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40
The Dr. Gabrielle Lyon Show launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Gabrielle Lyon Show include:
1. Danica Patrick
2. Dr. Michael Eisenberg
3. Layne Norton
4. Leila Hormozi
5. Sohee Carpenter
6. Dr. Gerard
7. Dr. Jen Ashton
8. Dr. Natalie Crawford
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