
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being ... more
| Publishes | Twice weekly | Episodes | 244 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessLife SciencesScience | |||

Can you tell someone's testosterone or estrogen levels just by looking at their face? Is "jawmaxxing" actually backed by science? In this video, we dive deep into the real science of hormones, physical attraction, and evolutionary biology.
We debun... more
When you have musculoskeletal pain, the natural instinct is to try and treat it directly. But the cause of that pain often starts somewhere else in the body.
I learned that from this week's guest, Dr. JJ Thomas, who is my physical therapist and good... more
Will I get too bulky?" No. "Is it too late?" Also no. Here's the context: during the menopause transition, women lose lean mass, gain fat, and their muscle becomes harder to build — the same workout and the same protein meal produce less than they di... more
Most patients are told one thing before surgery: stop all supplements. Duke surgeon Dr. Rebecca Knackstedt says that blanket advice can do harm, and that what you do in the days before surgery changes how you heal.
Dr. Knackstedt is a plastic and re... more
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I am listening to ep 234. I disagree with what Dr. Smith says in this show about testosterone gel. My husband and I are both using Testim that we get from CVS and it is working great for us. Don’t sleep on testosterone gel. It is affordable and it works.
I enjoyed your talk with Dr Holmes. I use a lot of what y’all talked about. I use deep breathing early and before bed. I also use it when I’m driving. Keep um coming Dr Lyon! 🙏
Not listening to you anymore for bringing this dingbat on your show.
I typically enjoy the content of her podcasts, but she needs to stop interrupting and PLEASE let the guest (the person we're tuning in to listen to) finish a sentence!! It's soooo hard to listen to! If you want to pontificate, just do solo episodes.
I love Dr Lyon and her content but it’s very clear she is now reading from an AI script that is lightly edited. She is a fantastic reader so she doesn’t sound like a robot but the cadence and flow is all LMM. I can’t stand listening or reading AI scripts anymore because it’s all the same framework everywhere and it irritates me too much to listen to. Had to un follow her after years of listening. 😩
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #54 | |
Apple Podcasts | #6 | |
Apple Podcasts | #20 | |
Apple Podcasts | #42 | |
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused program led by a physician-scientist that pairs clinical expertise with practical wellness guidance. Episodes typically explore muscle-centric medicine, aging and resilience, gut health, nutrition, and evidence-based approaches to weight management, exercise, and longevity. The host often foregrounds data-driven frameworks, interviews with researchers and clinicians, and real-world strategies for improving strength, metabolism, and quality of life, while weaving in sponsor-supported tools for fitness, skincare, and health optimization. A notable angle is translating complex science into actionable steps for everyday listeners, with a recurring emphasis on autonomy, empowerment, and a holistic view of health that extends bey... more
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These podcasts share a similar audience with The Dr. Gabrielle Lyon Show:
1. The Dr. Hyman Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Dhru Purohit Show
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Genius Life
The Dr. Gabrielle Lyon Show launched 4 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Gabrielle Lyon Show include:
1. Rebecca Knackstedt
2. Dr. Tobias Kohler
3. Aldrich Chan
4. Dr. Susan Hardwick-Smith
5. Tim Parlatore
6. Kristen Holmes
7. Arthur Brooks
8. Taryn Smith
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