The Dr. Gabrielle Lyon Show
Dr. Gabrielle LyonThe Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being ... more
| Publishes | Twice weekly | Episodes | 238 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessLife SciencesScience | |||
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Latest Episodes
You say "steroids" and picture a baseball scandal, a jacked guy, a bad spray tan. But cortisol is a steroid. Estrogen is a steroid. The cream you put on poison ivy is a steroid. The word covering all of them is also covering testosterone therapy for ... more
Most people assume becoming a parent is an emotional change, but a measurable part of it is hormonal, and it happens in fathers too. I sat down with Aldrich Chan, Psy.D., to talk about what changes in the brain, why the split we draw between mind and... more
You might think bone density is something you build slowly over a lifetime, but nearly all of your peak bone mass is set before age 18, in a four-year window most parents never see coming. In this solo episode I break down what happens to a child's s... more
You have probably been told that testosterone is a male hormone. Women produce more of it than estrogen, and for many of us it is the first hormone to go, sometimes reading zero five years before menopause while periods are still regular. Dr. Susan H... more
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Recent Guests
Host
Reviews
- Nice woman- nothing new
Nothing new
Apple Podcasts1RN3862
United States4 months ago - Amazing advice
I love all the advice coming out this podcast - food, fitness and wellness. This is a rare place which argues for the importance of muscle in women!
Apple Podcasts5bdsh.14United States5 months ago - Sound is terrible
I like the content of this podcast. The sound is terrible. It sounds like it is being recorded in an empty room. Dr Lyon sounds very far away. It makes it really hard to listen.
Apple Podcasts2dallas61United States5 months ago - Thank YOU
Finally a podcast by a woman for women with amazing content. The host is curious, well-informed, asks pertinent relevant follow-up questions and leaves her ego at the door. wow!
Apple Podcasts5Skipper patrolUnited States6 months ago - Careful
While an overall good show this is a medical doctor who is unyielding in her opinion that everyone should be eating animal products. Lots of condescension for this choosing a pescatarian or veg way. The guest talking about the new nutrition guidelines is gushing about Kennedy. Kennedy is unwell. While we all know not to eat ultra processed foods, the call the recent RDA changes "science backed" is dangerous. There is no science in this administration only dogma. When you have a voice and choose ... more
Apple Podcasts2Granted27United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Medicine |
Apple Podcasts | #61 | United States/Health & Fitness |
Apple Podcasts | #8 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #17 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #60 | Canada/Health & Fitness |
Apple Podcasts | #138 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Dr. Gabrielle Lyon Show
What is The Dr. Gabrielle Lyon Show about and what kind of topics does it cover?
A health-focused program led by a physician-scientist that pairs clinical expertise with practical wellness guidance. Episodes typically explore muscle-centric medicine, aging and resilience, gut health, nutrition, and evidence-based approaches to weight management, exercise, and longevity. The host often foregrounds data-driven frameworks, interviews with researchers and clinicians, and real-world strategies for improving strength, metabolism, and quality of life, while weaving in sponsor-supported tools for fitness, skincare, and health optimization. A notable angle is translating complex science into actionable steps for everyday listeners, with a recurring emphasis on autonomy, empowerment, and a holistic view of health that extends bey... more
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How many listeners does The Dr. Gabrielle Lyon Show get?
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What are the audience demographics for The Dr. Gabrielle Lyon Show?
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How many subscribers and views does The Dr. Gabrielle Lyon Show have?
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Which podcasts are similar to The Dr. Gabrielle Lyon Show?
These podcasts share a similar audience with The Dr. Gabrielle Lyon Show:
1. The Dr. Hyman Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Dhru Purohit Show
4. The Genius Life
5. Well Beyond 40
How many episodes of The Dr. Gabrielle Lyon Show are there?
The Dr. Gabrielle Lyon Show launched 4 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Dr. Gabrielle Lyon Show?
Recent guests on The Dr. Gabrielle Lyon Show include:
1. Aldrich Chan
2. Dr. Susan Hardwick-Smith
3. Tim Parlatore
4. Kristen Holmes
5. Arthur Brooks
6. Taryn Smith
7. Kelly Starrett
8. Juliet Starrett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.