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Artwork for The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon
Nutrition
Women's Health
Hormone Therapy
Menopause
Weight Loss
Exercise
Supplements
Blood Flow Restriction Training
Fructose
Fat Loss
Benzodiazepines
Mellow Magnesium
Vivo Barefoot Shoes
Mental Health
Creatine
Metabolic Disorders
Glucose
Fructose Intolerance
Supplementation
Aging

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being ... more

PublishesWeeklyEpisodes195Founded4 years ago
Number of ListenersCategories
ScienceMedicineLife SciencesHealth & Fitness

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Artwork for The Dr. Gabrielle Lyon Show

Latest Episodes

Male fertility is declining, and most men have no idea why.

In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Michael Eisenberg, Director of Male Reproductive Health at Stanford University and Chief Medical Adviso... more

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Self-doubt holds more people back than lack of skill or intelligence.

In this episode, Dr. Gabrielle Lyon sits down with Dr. Shadé Zahrai to explore the... more

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This episode brings together standout moments from The Forever Strong Experience, packed into one powerful episode.

Featuring highlights from:

• Dr. Ma... more

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In this episode, Dr. Gabrielle Lyon sits down with Dr. Donald Layman, one of the world’s leading protein researchers and a key contributor to the newly r... more

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Recent Guests

Layne Norton
PhD in Nutrition, expert in body composition and metabolic health
Episode: How to Eat for Strength, Metabolism, and Longevity
Leila Hormozi
Entrepreneur and author known for her work in the fitness and business sectors
Episode: You Don’t Need Confidence, Just Do THIS | Leila Hormozi
Sohee Carpenter
PhD in Sports Science and expert in eating behaviors and nutrition
Episode: Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter
Dr. Gerard
An orthopedic surgeon with a focus on sports medicine.
Episode: The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
Dr. Jen Ashton
A board-certified physician, medical correspondent, and author who openly discusses her personal tragedy to promote mental health awareness.
ABC News
Episode: Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
Dr. Natalie Crawford
Fertility doctor and expert at Strong Medical
Strong Medical
Episode: STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception
Marianne Brandon
Sex therapist and expert in sexual medicine
Episode: Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
Dr. Heidi
A reproductive physiologist who studies ovarian physiology and the transition to menopause.
Episode: The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
Jeremy Miner
Entrepreneur, expert communicator, and author
7th Level
Episode: The Cancer Scare That Taught Jeremy Miner What Really Matters

Host

Gabrielle Lyon
Host of discussions centered around health, wellness, fitness, and nutrition, with a strong emphasis on merging art and science in health-related topics, aiming to empower listeners as champions of their own health.

Reviews

4.5 out of 5 stars from 2.1k ratings
  • Careful

    While an overall good show this is a medical doctor who is unyielding in her opinion that everyone should be eating animal products. Lots of condescension for this choosing a pescatarian or veg way. The guest talking about the new nutrition guidelines is gushing about Kennedy. Kennedy is unwell. While we all know not to eat ultra processed foods, the call the recent RDA changes "science backed" is dangerous. There is no science in this administration only dogma. When you have a voice and choose ... more

    Apple Podcasts
    2
    Granted27
    United States13 days ago
  • Big Trust

    This episode with Dr. Shade Zahrai is absolutely amazing. I just finished it and went immediately to the bar and slid it all the way to the left to start it over again. So much good information. I can’t wait to listen again to reinforce it. Thank you both!

    Apple Podcasts
    5
    IF Tracy
    United States13 days ago
  • Education of Wellness!

    I so thoroughly enjoy all the information you gather as well as your many incredible guests. Love learning. Keeps me on the right track. Thank you for all your work and efforts to supporting a mindset of healthy living. So appreciate you and your colleagues.

    Apple Podcasts
    5
    Malka 18
    United States23 days ago
  • Amazing podcast deserves to be nominated for Golden Glibe

    I like the diversity of topics and the Playbook is such a great idea

    Apple Podcasts
    5
    Adimira
    Canadaa month ago
  • Simply Makes Sense

    Dr Lyon backs everything she say with facts and statistics but breaks it down into easy to follow instructions.

    Apple Podcasts
    5
    Loveinfo
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners express disappointment in perceived biases evident in certain episodes, particularly surrounding contentious topics.
Some feedback highlights concerns about ad placements interrupting the flow of conversations.
Listeners appreciate the knowledgeable guests and science-based information shared throughout the episodes.
The transparency and depth of discussions often contribute to a sense of empowerment and motivation for personal health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Eat for Strength, Metabolism, and Longevity
Q: What are the common myths about nutrition?
Common myths include believing that low reps make you bulky and that a certain amount of protein is all a person needs, despite nuances in needs depending on goals and body.
How to Eat for Strength, Metabolism, and Longevity
Q: What should someone do to improve body composition?
The most important shift is to focus on increasing dietary protein intake, aiming for one gram per pound of body weight.
Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai
Q: What are the four key drivers of self-image?
Acceptance, agency, autonomy, and adaptability, all of which are trainable attributes.
Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai
Q: If you wanted to give three daily habits to improve big trust, what would those be?
Start your day with gratitude, be aware of your thoughts, and use physicality to manage your emotional state through opposite action.
You Don’t Need Confidence, Just Do THIS | Leila Hormozi
Q: What is next on your radar?
Expansion for my company and leaning more into skills that I have atrophied as I built out the very discipline side of myself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About The Dr. Gabrielle Lyon Show

What is The Dr. Gabrielle Lyon Show about and what kind of topics does it cover?

Focused on promoting a healthy world, this show serves as a platform for transparent conversations surrounding health and wellness. With a strong emphasis on educating listeners, the discussions aim to equip them with a framework to navigate the complex health landscape. The content features expert guests who delve into both physical and psychological aspects of well-being, covering topics such as nutrition, fitness, fertility, mental health, and hormonal health. Unique to this show is its combination of scientific rigor with practical insights, appealing particularly to individuals who value transparency and education in their health journey.

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How many listeners does The Dr. Gabrielle Lyon Show get?

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What are the audience demographics for The Dr. Gabrielle Lyon Show?

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How many subscribers and views does The Dr. Gabrielle Lyon Show have?

To see how many followers or subscribers The Dr. Gabrielle Lyon Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Gabrielle Lyon Show?

These podcasts share a similar audience with The Dr. Gabrielle Lyon Show:

1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Well Beyond 40

How many episodes of The Dr. Gabrielle Lyon Show are there?

The Dr. Gabrielle Lyon Show launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Gabrielle Lyon Show?

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What guests have appeared on The Dr. Gabrielle Lyon Show?

Recent guests on The Dr. Gabrielle Lyon Show include:

1. Layne Norton
2. Leila Hormozi
3. Sohee Carpenter
4. Dr. Gerard
5. Dr. Jen Ashton
6. Dr. Natalie Crawford
7. Marianne Brandon
8. Dr. Heidi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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