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Artwork for The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon
Nutrition
Mental Health
Women's Health
Hormone Therapy
Menopause
Weight Loss
Exercise
Supplements
Cognitive Behavioral Therapy
Biological Mechanisms Of Stress
Blood Flow Restriction Training
Fructose
Fat Loss
Creatine
Fructose Intolerance
Glucose
Metabolic Disorders
Supplementation
Aging
Physical Fitness

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being ... more

PublishesWeeklyEpisodes175Founded3 years ago
Number of ListenersCategories
Life SciencesHealth & FitnessMedicineScience

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Artwork for The Dr. Gabrielle Lyon Show

Latest Episodes

Join the October Menopause Challenge: drgabriellelyon.com/forever-strong-menopause-challenge/

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Join the October Menopause Challenge: drgabriellelyon.com/forever-strong-menopause-challenge/

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: drgabriellelyon.com/playbook/

Want ad-free episodes, exclusives and a... more

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In this episode, Dr. Gabrielle Lyon sits down with Dr. Teo Soleymani, a fellowship-trained skin cancer surgeon a... more

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: foreverstrong.supercast.com

In this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney,... more

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Recent Guests

Dr. Joel Warsh
A pediatrician and author
Author of 'Between a Shot and a Hard Place'
Episode: A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World | Dr. Joel Gator
Dr. Teo Soleymani
A fellowship-trained skin cancer surgeon specializing in dermatology.
Episode: The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Rich Diviney
Former Navy SEAL commander and author
Author of Masters of Uncertainty and Attributes
Episode: Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Elena Brower
Bestselling author, poet, meditation teacher, hospice volunteer, and candidate for Buddhist chaplaincy.
Episode: Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower
Michelle Shapiro
Registered dietitian and expert on chronic health conditions
Episode: MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD
Dr. Martha Gulati
Globally recognized leader in Women's Cardiovascular Health
Smidt Heart Institute at Cedars-Sinai
Episode: The Truth About Women’s Heart Health | Dr. Martha Gulati
Dr. Nicholas Burd
One of the world's leading experts in muscle metabolism, focusing on how obesity, age, and dietary patterns influence muscle health.
Episode: Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
Dr. Michael Twyman
Expert in mitochondrial optimization and muscle-centric prevention approaches
Episode: How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
Michael Joseph Gross
Author of 'Stronger: The Untold Story of Muscle in Our Lives'
Episode: Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross

Host

Dr. Gabrielle Lyon
A Washington University fellowship-trained physician and founder of the Institute of Muscle-Centric Medicine, specializing in nutrition and wellness education, particularly focused on muscle health. She works closely with innovators and military leaders, promoting health through science-based discussions.

Reviews

4.6 out of 5 stars from 1.9k ratings
  • Bias

    I initially liked this podcast but Dr. Lyon seems to have some affiliations that really make me question her true concern and level of advocacy when it comes to women’s health. I also feel that she does not present all the facts when it comes to protein and an overall balanced diet approach. From a wellness perspective, balance really should be the focal point instead of elevating fear.

    Apple Podcasts
    1
    Andi B 2025
    United States23 days ago
  • Grief, Loss, and Death

    Thank you for this beautiful podcast. I enjoyed listening to it so much. I very recently lost my dad and was there for him until the end. Although he was in a coma, he was able to open his eyes one last time and we were able to see each other one last time before he passed away. Prior to that, I haven’t seen him in a few months because I live in another country. I was very present with him during his time in the hospital and kept talking to him like the doctors suggested . I was able to experie... more

    Apple Podcasts
    5
    Tina1777
    Ireland25 days ago
  • Language

    Love the show, guests, and discussions. Kind of disappointed with the strong language in podcast with Mike Israetel. Didn’t finish the episode cause hearing the “f” word just got old and abrasive

    Apple Podcasts
    4
    AnnPSKP
    United States25 days ago
  • Cancel the fear of dying

    I have to say, this episode with Elan Brower just blew my mind! I am so grateful to listen in on two amazing women being absolutely open, and real, showing love and support for each other. So many wonderful quotes that stuck in my mind, so many actionable ideas to live out, wow! My deepest gratitude for your presence!❤️

    Apple Podcasts
    5
    DanielaBarton
    United Statesa month ago
  • Shameful approach to scientific debate

    The way The Protein Debate episode is approaches is shameful. It’s okay to disagree on topics but the respectful thing to do would be to invite Dr Gardner on the show rather than tear him down without him there, especially when you’re doing it in such a hypocritical way. Dr Lyon and Dr Layman don’t cite their alternative view points either. And Dr Lyon’s advice cannot be trusted because she’s neither a scientist nor an impartial party, she sells nutrition products and classes that mean her viewp... more

    Apple Podcasts
    1
    ald1104
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights and actionable advice shared by guests on health and wellness topics.
There are mixed sentiments regarding controversial discussions on nutrition, with some finding strong opinions polarizing.
Many express gratitude for the emotional support and practical guidance given, especially surrounding complex health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Q: What's your favorite regimen for anti-aging?
Sunscreen in the morning, retinoids at night, and possibly vitamin C.
The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Q: Are there any ingredients that are really damaging to the skin?
Topical retinoids can lead to sunburn if not used properly.
The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Q: Does makeup accelerate aging?
No, the skin can handle some makeup, but you shouldn't sleep with it on.
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Q: What is paramilitary?
Paramilitary refers to operations that are conducted outside of regular military constraints, usually done secretly and in less overt environments.
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Q: If you gave people one piece of advice, if they're thinking about this and they want to become tougher, what would that piece of advice be?
Practice doing hard things, because that anterior and mid-singulate cortex will actually grow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Gabrielle Lyon Show

What is The Dr. Gabrielle Lyon Show about and what kind of topics does it cover?

Focused on promoting health and wellness, discussions revolve around crucial topics such as hormone therapy, nutrition, muscle health, and mental resilience. The show features expert guests who contribute to transparent conversations about various health aspects, aiming to empower listeners with actionable insights and a deeper understanding of their wellness journey. Unique to this show is its emphasis on muscle-centric medicine, catering particularly to listeners interested in the science behind fitness and overall well-being. Through expert advice and a commitment to education, listeners are better equipped to navigate the complexities of health and make informed decisions in their lives.

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How many listeners does The Dr. Gabrielle Lyon Show get?

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What are the audience demographics for The Dr. Gabrielle Lyon Show?

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How many subscribers and views does The Dr. Gabrielle Lyon Show have?

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Which podcasts are similar to The Dr. Gabrielle Lyon Show?

These podcasts share a similar audience with The Dr. Gabrielle Lyon Show:

1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Genius Life
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Well Beyond 40

How many episodes of The Dr. Gabrielle Lyon Show are there?

The Dr. Gabrielle Lyon Show launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Gabrielle Lyon Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Dr. Gabrielle Lyon Show?

Recent guests on The Dr. Gabrielle Lyon Show include:

1. Dr. Joel Warsh
2. Dr. Teo Soleymani
3. Rich Diviney
4. Elena Brower
5. Michelle Shapiro
6. Dr. Martha Gulati
7. Dr. Nicholas Burd
8. Dr. Michael Twyman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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